Heute so viel gute Musik gehört, dass mein Herz voll davon ist und diese spontane Melodie-Idee entstanden ist.

Und damit ist es raus. Mein erstes Buch ist in Arbeit. Es wird eine Mischung aus Wortspielen, Anekdoten, Gedichten und mehr. Wer schon mal einen ersten Eindruck erhaschen möchte, schaut in @phunkroyal.bsky.social s VOD von heute. 😎

Bin musikalisch ein bisschen eingerostet und hatte viel zu lange keine Gitarre mehr in der Hand. Deshalb hab ich einfach mal, ohne Plan, eine kleine Impro-Einsing-Übung gemacht.

Da ich bald mal wieder Musik recorden will und meine Stimme etwas eingerostet ist, mache ich aktuell wieder ein bisschen random freestyle Einsingen. Hier mal der Anfang davon. 😁

Polaris, let‘s go!

Zur Feier des Tages (gab ein paar tolle Dinge heute) hab ich mir Zutaten für Döner geholt. Und einfach mal drei kleine, aber sehr leckere Döner gemacht. 🥰🥳 Und wer meinen alten „ein bisschen Döner“- Song haben will, schreibt mir einfach eine PN mit dem Wort Dönersong. Dann gibt’s die mp3. 😁

Nach 11 Stunden Streichen*, ohne große Unterbrechungen (eine 15 Minuten Pause für Kaffee und Kuchen gabs), ist es nun vollbracht. Morgen nochmal Finetuning und dann ist das Streichkapitel endlich abgeschlossen. *für irgendwas muss dieser Hyperfokus ja gut sein 🥸

War heute das erste Mal dieses Jahr Laufen. Also so richtig Jogging. Zwar erstmal nur eine kurze Strecke, aber ich war richtig happy, dass es direkt wieder so gut geklappt hat. Wenn ich morgen nicht Muskelkater des Todes hab, dann mache ich da direkt weiter. 😎

Zu schade um es nicht zu posten. Da ist der Spruch entstanden. 🤓 @phunkroyal.bsky.social

Wollte spazieren gehen, wurde n Wet-Lauf.

Core Areas of #Training at Sandhurst: Royal #Military Academy Sandhurst (RMAS) theorionblogown.blogspot.com/2025/03/core... German Paratroopers 👺#Fallschirmjäger👹 were the cutting-edge soldiers of the Third Reich’s military machine in 😳 🫡Combat😱🥶 theorionblogown.blogspot.com/2025/01/germ... #love

Happiness isn’t always loud. Sometimes it’s the deep breath, the quiet moment, the small win you almost miss. You don’t need a perfect life, just the awareness to notice what already brings you peace. That’s where healing begins 💙✨ #mattsfoundation #mentalhealth #healing

Fresh squeezed Fanta fascist rapist pedophile incestuous geriatric demented jealous old kook

Gentle reminder to healthcare providers: Not everyone you see today, are not just living with persistent pain or a long term health conditions. They could be living with other problems, that could have a impact on their persistent pain or a long term health conditions. #InspireSelfMgt

#IneedTHIS🤔 #TRADE🚫THEFTparaphrasingDalisoChaponda #CapitolSwitchboard(202)224-3121 #defundIdioticContractEnforcers🧊(855)973-4252 #SenatorActionLine(347)514-6400 תודה רבה Gratias Tibi Ago شكراً جزيلاً 4Existing 🌎ÀHO🌐 BIB‼️ SMIB‼️ PBW/Y‼️ AM(ÉEI)N‼️ TRUST Gaia&USAsConstitution&Jesus&GOD‼️‼️‼️ ✊🏼🐝🎼⚛️❤️‍🔥✡️🗽🦁✝️☪️🐦‍🔥🕉️🎭🪃🧲

I didn’t know there was a whole house in there 😂 TT: @naturefoundry

Here's what happened this week in North Carolina politics. [May 8, 2026] Still no budget. But at least they're not really working on one. Congrats, graduates - come help us fix North Carolina! 🎓

I just did another post on this young lady. It appears she is all over social media spilling tea on Musk. Some of her comments are interpreted as that the 2024 election was somehow rigged by the richest man in the world. Personally I am prone to believe some foul play. Tony

Nothing about this regime is serious. Marco Rubio trolling in this Nike outfit proves he is no different than the rest of these goons.

This Black History Month, I’m celebrating the Black leaders, past and present, who have paved the way forward. From Columbus to communities across the country, their leadership and contributions continue to move the needle. Happy Black History Month!✊🏾✨

The war will end. Someday. But by then, Kiev will lie in ruins. As will the rest of Ukraine.

The Buffalo Sabres have won a playoff series, by virtue of sweeping three games (in regulation) at Boston. The Bruins were 29-11-1 at home during the regular season. #StanleyCupPlayoffs

For us Arsenal fans… #arsenal #thearsenal #afc

Breaking News: The U.S. and Iran May Be Edging Toward a Deal to Reopen the Strait of Hormuz. More updates to follow!

Eleven unwanted puppies, eleven abandoned souls… they have no chance of surviving at the tractor brigade, and the only way to save them is to find families for all of them, which seems impossible as no one wants them.

Made with theSauceCode by @thesaucecode_ae aescripts.com/thesaucecode #aftereffects #aescripts #thesaucecode Binary butterfly Here is a quick render I made of a butterfly in code. Made using #thesaucecode #ascii #motiondesign #aescripts theSauceCode is now available for after effects

Use a GIF, vid, or image to describe your mood today

KJV Life Application Study Bible, Third Edition, Large Print (Bonded Leather) 📖✨ 📖 Whether you're a beginner or a lifelong reader, this is your companion for wisdom, clarity. 👉 Order now www.magsstore.com/books/kjv-li... #MagsStore #marchbooks #KJVLifeApplicationBible #StudyBible #BibleStudy

Games fps boost, optimize, tweak, overclocking gamer PC for gaming, streaming for Best Performance ✅ Increase FPS & Reduce Lag ✅ Overclock CPU & GPU ✅ Optimize Windows & In-Game Settings ✅ Perfect for Gaming & Streaming Contact Now & Get Your PC Optimized Today! #gamingpc #fps #optimization

Arne Slot revealed plenty in his press conference ahead of the game against Arsenal, but still kept a few things to himself. Check out the full press conference review later today on YouTube. Link in bio. #lfc #liverpool #premierleague #arneslot #Ekitike

𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: Patrick Mahomes is back. The GOAT has finally returned 🐐 Original post

Shiny Throh and Sawk! #pokemonstreamer #nintendogames #streamer #pokemonnews #twitch #twitchstreamer #pokemon #shiny #shinyhunt #shinypokemon #shinyhunting #shinyhunter #shinydex #streaming #nintendo #shinyhunting #promosky #legendsza #pokemonlegendsza

This is WHY Chuck Schumer & Hakeem Jeffries have to go. Dems MUST draw a clear line between themselves & Republicans on Gaza. JD Vance isn’t wrong to blame Joe Biden & Kamala Harris for part of Gaza—but Trump & Vance have blood on their hands too. They both backed Israel, & that’s how we got here.🤦🏿‍♂️

Jeff Bezos is building a $100B fund to acquire distressed manufacturers in AI chips, defense, and aerospace, then automate them from the inside using his startup, Project Prometheus. A direct play to control critical industrial infrastructure? zurl.co/S0KvH #Manufacturing #AI #GoodRevenue

🚨 #JobAlert 🚨 ℹ️ KS2 Teacher 📍Outwood Primary Academy Littleworth Grange 🗓️ 18 May Apply here: 🖱️ buff.ly/nADaOsO #OutwoodFamily💜 | #SchoolJobs | #EducationJobs |

⛔ #HISTORY.. YOU SHOULD READ IT‼️ 👁️ A transnational #Jewish-Italian mob network centered on #MeyerLansky and #SantoTrafficante ran #Cuba as a privatized extraction arm of #US empire: gämbling, läundering, narcötics, prostitutiön, political bribery..

Nobody is taking these belts 🚫 #wwe #wrestling ⚡️ Witness a powerful display featuring a "wrestler" with a prestigious "championship" "belt", highlighting the intense competition in "world wrestling entertainment". This video captures various "camera angles" of the champion

Getting the care you need shouldn’t feel complicated or stressful. With Independa, you can connect with trusted professionals right from the comfort of home, making every appointment easier, safer, and more convenient. #Independa #SeniorCare #VirtualCare #AgingWell #Telehealth #AgingInPlace

9 Polyhedral Resin Dice DnD Set Void Star Silver #dice #ttrpg #dnd #diceset #dnddice

A federal judge ordered ICE to release Austin student Luis Fernando Cabrera, detained after a traffic stop, and barred his deportation. bit.ly/3RoH41l

New Atomic Punk: Global Quest Plataformas: Arcade Año: 1992 Géneros: Puzzle, Arcade Desarrollador: Irem Publicador: Irem Resumen: New Atomic Punk: Global Quest is a 1992 video game released by Irem under license from Hudson Soft for arcades. #NewAtomicPunk:GlobalQuest #Arcade #Puzzle #Arcade

Join us for our last CAN I KICK IT? of 2025 @songbyrddc and this year we’re bringing you THE LONG KISS GOODNIGHT, starring Geena Davis and Samuel L Jackson *Live soundtrack by @dj2tonejones 📍 Songbyrd — DC 📆 Tues, Dec 23 🕖 Doors: 7 PM | 🎬 Movie: 7:30 PM 💸 FREE Info: tinyurl.com/yvpydydu

Potential Spoilers for Blue Prince if you look too closely! What a game! I need to jump back in and luckily I still have my "Grail Diary" notes to hand :D Kudos to all involved in creating it. #BluePrince #IndieGame #IndieGameDev

TREINEN ALERT

Why do you think more people are publicly denouncing fraternities and sororities today? Watch the full conversation with Dr. Skip Mason OUT Right Now on YouTube! #JamalBryantPodcast #JamalBryant #Podcast #SkipMason #HermanMaston #Pastor #PastorMason #Educator #Author #Historian #ITC #theology

Challenger's master plan: confuse them, then punch them THE POWER OF MISDIRECTION

🆘DON’T KILL🐶RANGER 7 y/o Ranger’s owner was hospitalized & now he’s in crappy shelter where they plan 2 kill him for leash biting. They admit he’s very friendly, seeks affection. They gotta know he’s sick (see post below.) He’s a good boy! If fostered, rescue org will cover vet $ 🙏Repost 2find🏡

Mood…

Η #εκδίκηση του #αγρότη #farmer's #revenge

Das ist ja mal was: Ein Custom Bike mit versenkbaren Blinkern:

PERSONALLY, I SAY EVERYBODY SHOULD BE ABLE TO VOTE AND LET THE CHIP FALL WHERE THEY MAY THAT FUK THE WHITE VOTERS IN LOUISIANA AND WHAT THEY WANT😳🤬

Be all of the things; connected not contradictory. “Moon Song” by Kate Baer, from her book What Kind of Woman. #poetry

Glad he made it back to bonnie Scotland in one piece 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Weirdly I feel like all of this happening sans Mom has actually helped me move past her death (Not entirely, that's impossible) in some ways, in an 'I will survive' sort of way. BUT WEIRDLY mowtown music used to roll a 30% to make me tear up, n-now it's at like a 45% and I don't know why.

"This is a time to call out Trump" Independent MP and former Labour leader Jeremy Corbyn calls the US war on Iran an "incredibly dangerous moment". #Newsnight

Kyle charging Amanda 3 year’s worth of rent #IntheCity

Going to be a great week, & got my 440th minion! #ffxiv #ff14 #finalfantasy14 #finalfantasyxiv www.tiktok.com/t/ZThvDCTyH/

Once you see it

#VisibilityBrigade #massachusetts #democracy #election #ballroom #rights #dday #gas #delaneyhall @visibilitybrigade.bsky.social @rosaliewong.bsky.social @jesscraven101.bsky.social @emmatk.bsky.social @hcrichardson.bsky.social #midterms #delaneyhall #war #newark #fascism #ice #immigration