Matthew Silverman Memorial Foundation
@mattsfoundation
Tap and hold to get a reminder 🙏 ✨ #mattsfoundation #mentalhealth #reminder #experience
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More from Matthew Silverman Memorial Foundation
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Spring is coming — bringing a little more light, air, and space to breathe. A walk might seem small, but it can lower stress, clear your head, and lift your mood. Sometimes cari...
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🩵🫶🏻🌾 #mattsfoundation #mentalhealth #beautiful
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Such a great reminder that we can also manage what comes in and out of our minds. Only focus on what’s conductive to your mental health. #mattsfoundation #reminder #mentalhealth #...
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If you’re silently struggling, you’re not alone—and you will get through this. Asking for help isn’t weakness, it’s strength. You don’t have to carry it all alone. Reach out to so...
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Suicide prevention starts with honest conversations. Just because someone is smiling doesn’t mean they’re okay. Check in. Speak up. Remind each other: it’s okay to not be okay. 💙...
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Give yourself grace on the days your mind feels heavy. You’re not weak for feeling deeply… you’re human. Speak to yourself gently, slow things down, and remember: you’re allowed to take care of yourself while you work through it. #mattsfoundation #april #4mattmsmf #mentalhealth
You’re not difficult. Your problems are not an inconvenience. You are not too much! #mattsfoundation #4mattmsmf #mentalhealthmatters
Tap and hold to get a reminder ✨🙏🏻 #MattsFoundation #4MattMSMF #MentalHealth #Reminder
Spring is a chance to reset. If your mind feels heavy, start small: Get outside ☀️ Move your body Write it out Set boundaries Sleep better You don’t have to do it all—just start somewhere 💙 #mattsfoundation #mentalhealth
You are not alone. 💚 If you’re struggling in silence, please know it’s okay to ask for help. Reaching out to someone you trust can make a real difference. #MentalHealthAwareness #YouAreNotAlone #ItsOKToAskForHelp #June
If you haven’t heard it, here it is: I’m proud of you! 🩵 #MattsFoundation #Proud #MentalHealth #Dreams #Win
Write them something in the comments but don’t tag them ✨💙 Who’s on your mind right now? What would you say to them? #mattsfoundation #mentalhealth #4mattmsmf #mind #comment
Sharing our stories doesn’t just connect us, it helps us heal. Speaking up makes it safer for others to do the same. No one should go through it alone. 💙 Need support? Call or text 988. #mattsfoundation #mentalhealth #stories #4mattsmf #jayshetty
Take stock of what makes you happy. What brings you joy? What brings you peace? Do more of that 💙 #mattsfoundation #mentalhealth #joy #peace
Too many people are suffering in silence, carrying weight they were never meant to hold alone. Vulnerability isn’t weakness. Emotion isn’t a flaw. Being human isn’t something to hide. We see you. We need you. You matter. #BreakTheStigma #YouAreNotAlone #MentalHealth
They had my Rep on the news two days ago and she’s looking GOOD 😩 I’m never able to catch her on these platforms on the day of 😒😂
Israel’s Minister of National Security Itamar Ben Gvir ATTACKS A FEMALE ACTIVIST and says: “WELCOME TO HELL. The summer camp is over.” Activists from the GLOBAL SUMOOD FLOTILLA are being ZIP-TIED and ABUSED while being forced to listen to ISRAEL’s national anthem.
A quarter of rural voters in U.S. Senate battleground states said they are more likely to make voting decisions based on their faith than on their finances. This includes voters in #Maine. Sean Scott breaks down data from a recent poll done in rural counties across 13 states.
22:00 OR MIDNIGHT 00:00(OWN TIME)WE🙏TOGETHER FOR #Ukraine PEOPLE,,KIDS IN WAR #PopeLeo_pontifex #militarynews #ZelenskyyUa #United24media #Europeanparliament #Assembleenationale #USA #GOP #EU #EC #NATO :MONEY: DEFENCE DRONE🙏 #meanwhileinukraine #24hourrsofukraine #Front_Ukrainian #ukrainiansquad🇳🇱🌷🌷
¡Explora nuestro catálogo exclusivo de canales en español para estar al día con la guerra en Irán! Analisis, noticias y perspectivas de expertos te esperan.
The Fire offense has not hit the flow they want as far as getting from action to action. I will say the Tempo keep building defensively. Activity and physicality has been there.
Democracy has been the lifeline, which keeps us healthy, safe, relevant and alive. If we don't recognize this and react accordingly, Democracy is Going to Pack Up and Walk Out on Us!!
us jet shot down in iran #fighterjet #crash #us #iran #israel #viralvideo #reelsvideo #reelsviral #reelschallenge #reelsfyp #news #curiousfellow @highlight
🏡 Modern Living — Made Remote Not every RC toy is worth it These are! Gesture Sensing RC Stunt Car amzn.to/3OSSUiP PREPOP Gesture RC Stunt Car amzn.to/4kRMRHw Unicorn RC Car amzn.to/3OA1WBe 👉 Explore beacons.ai/kurt.ledbett... #ModernLiving #RemoteControlCar #RCStuntCar #RCFun #AmazonAssociate
Soft structure. Effortless style. ✨ Still loving our summer favorite! Shop the Dress ↓ beacons.ai/kurt.ledbetter #StyleVariations #ModernStyle #AmazonAssociate #ad
Federal policy and executive actions have changed the landscape for clean energy investment in the U.S. CATF's new, interactive map tracks local private investments in projects catalyzed by federal incentives and the federal policies that impact these investments. 🔗 www.catf.us/us/us-clean-...
In The Book, The Husbands are hypnotised!📔THE CFNM EXPERIMENT- My Wife's Secret Plan by Marlow Stevens. Read Now on Amazon Kindle www.amazon.com/dp/B0GT5FV84C #BookReview #booktok #shorts #books #bookstagram
The countdown is on. They Could Be Saviors follows five billionaires who wake up in captivity—forced to face the damage they’ve done to the planet and humanity. Pre-order now. Coming January 13th 2026. #readmore #theycouldbesaviors #booksky #clifi #speculativefiction
se o babu acha normal tentar intimidar uma mulher na frente de um monte de câmeras, imaginar sem #BBB26
This week's batch of community skins is now live! ☠️☢️🔥 Available for a limited time only on the Steam Item Store. View the collection here: https://store.steampowered.com/itemstore/252490/
That’s What She Said, a podcast from women who have lived to the women who are building it. Launching in March!
🍀 Happy St. Patrick’s Day! 🍀 Many businesses hope for extra luck because their marketing falls short. With 30+ years of experience, COSMarketing Agency helps you reach the right customers at the right time! cosmarketingagency.com/ . . . #StPatricksDay #DigitalMarketing #SEO
What a POS for making it easier to evict people with emotional support animals.... this fucker! 🤬
He was part of the perfect Dolphins team in 1972 and won two Super Bowls with the franchise.
Keanu Silverfist goes through cyberpunk dystopia rehab with his ex-stormtrooper buddy in the solarpunk commune -- In Neofeud 2! #indiedev #steamdeck #indiegame #scifiart #retrogames #scifi #noAI #ArtistOnBluesky #artwork #art #cyberpunk
Y 2 Mate.is Soul Train Line Wide Receiver 2 Michael Henderson Ncq 9aqlz 9 Ag 480p 1629491208666 : 59s
Following today’s Cabinet meeting, Cornwall Council Leader Cllr Leigh Frost and Deputy Leader Cllr Adam Paynter share an update on the council’s Annual Report, reflecting on the first year of this administration.
Stoicism increases your resilience and ability to see obstacles as opportunities. #stoicism #mindset #resilience #obstacles #mentalhealth
Washington Mystics veterans Michaela Onyenwere and Shakira Austin had rave reviews last night for how rookie Alicia Flórez Getino performed in her #WNBA debut. She had 9 points, 5 rebs, 3 assists and 2 steals with just 1 turnover in nearly 23 minutes. @theixsports.bsky.social
Two skate passing in the dark. Between 200 and 145 million years ago, during the Jurassic period, these cartilaginous fish emerged — part of the class Chondrichthyes, which also includes sharks, stingrays, and chimaeras. ROV pilots filmed these at skate 432 meters during #ArgentinianDeepSeeps
Episode 109 - Microsoft & SpaceX - $50B Deal for Global Internet! #microsoft #spacex #starlink Thanks for check out my Short. If you're looking for a deeper dive check out my long-form videos on YouTube: www.youtube.com/@TheBusiness... #business #businessnews #tbbtn #youtube #shorts #reels
No Man's Sky Voyagers 🚀Corvette Ship Class 🏗️Assemble Ships 💪Multiplayer Crew 📡Mission Radar 🧑✈️Autopilot in Space 🛰️Space walking 🪐New missions 🎨StarShip Interiors 🧑🚀New Spacesuit 🪂Sky diving 😍Graphical Improvements ✈️Varied Cockpits 🔱New Expedition A free update
Board of Peace "Trump Threatens War Crimes as Polls Crumble" full video | youtu.be/CdxI7NY8HtU
Latest go round on the Random everything Old World. Got gifted Babylon under Nebuchadnezzar on a large single continent. (I did check where to find this in the game) Beat Greece to one tribal choke point, and nabbed a whole area from under Rome's nose.
🧡 i dream of community... ✨ all of us together again. in peace. its possible. → togetherness. #healing #harmony #communion #raveculture
On this Beyond the Data, @mmamas1973.bsky.social, J. Dawn Abbott, and John Davies discuss the ORBITA-CTO trial during #ACC2026. Watch the full video now: www.tctmd.com/videos/beyon...
College students: On International No Diet Day, we welcome you to join us on FreezeCrowd.com to freeze with your favorite foods on your college campus. Nourish your body and enrich your mind. ❤️🌮🥯🌯🍱🧇🧁🍝🍰❄️ #NoDietDay #NoDiet #InternationalNoDietDay
O casamento de Lorena/Juquinha e Viviane/Leonardo celebrado por Luiz Fernando Guimarães #TrêsGraças
I think Pete explained it best when asked on a conservative leaning podcast if America was ready for a gay president.
New Health Updates: Cancer Treatment Progress, Quitting Smoking Benefits, and Heart Screenings #health #wellness #medicine #healthnews #publichealth #healthcare
🇺🇸 Controversy has been sparked in California after multiple girls' track events were won by transgender athlete AB Hernandez.
Cory Booker just made Marco Rubio look so bad that Senate Republicans had to step in and cut him off. EMBARRASSING
On Tell Me Everything with @johnfugelsang.bsky.social, Col. Edmund J. Barrett (Ret.) discussed his campaign for Maryland State Senate District 37 and how his military experience shaped his approach to politics.