Matthew Silverman Memorial Foundation
@mattsfoundation
Take stock of what makes you happy. What brings you joy? What brings you peace? Do more of that 💙 #mattsfoundation #mentalhealth #joy #peace
1
Likes
0
Reposts
0
Replies
More from Matthew Silverman Memorial Foundation
-
Spring is coming — bringing a little more light, air, and space to breathe. A walk might seem small, but it can lower stress, clear your head, and lift your mood. Sometimes cari...
4 00:09 -
🩵🫶🏻🌾 #mattsfoundation #mentalhealth #beautiful
3 -
Such a great reminder that we can also manage what comes in and out of our minds. Only focus on what’s conductive to your mental health. #mattsfoundation #reminder #mentalhealth #...
3 00:06 -
If you’re silently struggling, you’re not alone—and you will get through this. Asking for help isn’t weakness, it’s strength. You don’t have to carry it all alone. Reach out to so...
3 00:15 -
Suicide prevention starts with honest conversations. Just because someone is smiling doesn’t mean they’re okay. Check in. Speak up. Remind each other: it’s okay to not be okay. 💙...
3 00:05
If you haven’t heard it, here it is: I’m proud of you! 🩵 #MattsFoundation #Proud #MentalHealth #Dreams #Win
Live presently, create your own magic 🤍🙏🏻 #mattsfoundation #4mattmsmf #mentalhealth #childhood
Help your mind make more constructive choices. #MattsFoundation #MentalHealth #Mind #Grow
Sharing our stories doesn’t just connect us, it helps us heal. Speaking up makes it safer for others to do the same. No one should go through it alone. 💙 Need support? Call or text 988. #mattsfoundation #mentalhealth #stories #4mattsmf #jayshetty
Appreciate the journey. You are not where you were but you were farther than you imagined, that’s something to be celebrated. 🩵✨ #mattsfoundation #journey #mentalhealth
National Prevention Week reminds us that prevention begins with compassion, connection, and showing up for one another. Sometimes a simple conversation or check-in can change the direction of someone’s life 💙 #NationalPreventionWeek #MattsFoundation #MentalHealth #4mattmsmf
You are not alone, depression is real. You can experience varying degrees of depression and anxiety. Don’t be afraid to reach out and talk about your feelings, they are real and you are not the only one feeling sad. What does it feel like? #4MattMSMF #mentalhealth
Tap and hold to get a reminder 🙏 ✨ #mattsfoundation #mentalhealth #reminder #experience
Most people miss it… The small moments. The quiet wins. Being present isn’t just a mindset—it’s maintenance for your mental health. Slow down. Breathe. Reset. The little things keep you steady 💙 #mattsfoundation #present #mentalhealth #4mattmsmf #breathe #reset
Spring Clean Reset ☺️🌸🌷🌻🌼🪷🪻 #mattsfoundation #spring #mentalhealth #flowers
It’s never too late to change. Change is growth. Change is love. Let’s evolve. With love. #DionteDivine #Truth #Love #SelfCare #Explore
Middleware is third-party software that operates between users and platforms. Some free speech experts believe it could reshape social media. On 3/27, @knightcolumbia.org will host an event at @pressclubdc.bsky.social exploring what middleware could mean for #freespeech online. RSVP: bit.ly/3P3Uf6M
I was pleased to welcome @hrwallingford.bsky.social to the Science, Innovation and Technology Committee’s Innovation Showcase. HR Wallingford is doing important work on water challenges and the UK must invest in sovereign science to strengthen our position as an attractive hub for innovation.
Diagonal panning video from a very detailed shaded map of Avignon, France. The full map is 18000 x 18000 pixels with 0.5 m resolution and is available at https://shadedmaps.github.io Data source: https://geoservices.ign.fr/lidarhd [Institut national de l'information ...
Yesterday, we celebrated the retirement of Cheryl Fish-Parcham after 32 years of extraordinary service on behalf of health care consumers. 🧵
phoenixwebdesigns.life #mentalhealthsupport #addictionsupport #traumasupport #smallbusinesssupport #webdesign #landingpagedesign #phoenixdownacademy
It’s Mental Health Awareness Month 💚 This week, we’re spotlighting our client, @activeminds.bsky.social, who brings the mental health conversation directly to college campuses nationwide. #MentalHealthAwareness
The horticulture industry is leading the way. The UK Government wants to support businesses. Here are 8 of them stating exactly what they need. Watch now at peatfreepartnership.org.uk/hort-shorts #EndPeatSales #Horticulture #PeatFree #Gardening #Compost
Launched your practice website? Start off strong with these critical steps for new clinics. 1. Boost your online presence with Moz Local, 2. Track patient journey with Hotjar, and implement MedChat for patient leads. 3. Consistent social media and speedy websites matter more than ever for heal
In 2029–30, students and graduates will pay more in HECS indexation than multinational gas corporations pay in tax on our oil and gas. Let that sink in. Australians deserve a fair share of our natural resources, and a government with the courage to stand up for them.
Deck the halls. Raid your neighbours. Rustmas Drops are BACK! 🎅☢️🎄 Here's the Twitch offering for the festive period. The Rustmas event runs from 18th Dec - 1st Jan. Beware of scams! Only sync your accounts here: twitch.facepunch.com
Mentor Project Manager Ruth has pulled on her walking boots and headed into the Hereford countryside to help clock up the miles in our Team 100 Miles in May challenge. Every mile we complete is helping to raise vital funds for our pioneering peer mentoring programme. Donate today: buff.ly/bBnv3SX
🔴 Lembram quando Pete Hegseth deu a ordem de bombardear pela segunda vez um barco de sobreviventes nos mares do Caribe? As pessoas falaram: "o Direito Internacional Humanitário serve para proteger teus próprios soldados casos se encontrem em situação similar". Então... * Video / @acyn.bsky.social
Good Morning Bluesky. 👍🏾 This the only NBA game I never played. I gotta try it out soon after seeing this lol.
#theBeeAt3 Basic bee facts every day at 3pm. # 310 Study: Train two #bumblebees to push a Lego block for a reward. Now allow access to the task earlier to Bee 1. She waits for Bee 2 to catch up to start pushing the Lego hinting at ‘actively coordinated collaboration’ in #bees. #science #nature
A reporter asked President Donald Trump on Tuesday to what extent Americans' financial straits are motivating him to make a deal with Iran. “Not even a little bit,” Trump said. “The only thing that matters when I'm talking about Iran, they can't have a nuclear weapon.”
Cyber and drones attacks are the new modern warfare. Are we prepared for this kind of wide spread conflict? Join the conversation on @hardpoints.bsky.social👇️ youtu.be/DFFw0G6Ss64
This morning #ICE kidnappers completely blocked one side of a Middle #Tennessee highway while racially profiling drivers and violating their rights. The individuals in this video were #US citizens and they were not detained. #police #humanrights #law
Phio Pharmaceuticals (NASDAQ: PHIO) to present its INTASYL® siRNA platform and PH-762 program at the Renmark Live Virtual Non-Deal Roadshow on Thursday, May 28, 2026. See the company’s profile at b2idigital.com/phio-pharmac.... Disclosure: B2i Digital is not a broker-dealer or investment adviser.
YOUR KINDNESS has been immense and we are so grateful for the support you have shown our campaign, from across our country. We are grassroots to the core and it feels damn good to be among fellow citizens who care so much. We will shock the world in November! ✊🏾🇺🇸🇺🇦 brandtforcongress.com/donate
🧬 Confirmed measles cases linked to the March for Life rally in DC have triggered a multi‑state contact‑tracing effort, after infectious attendees passed through crowded transit hubs, churches and a children’s hospital. #Measles #VaccinesWork #PublicHealth
Kids ask the BEST questions… and sometimes, authors spill secrets they’ve never shared before. In our latest episode, Taylor age 6 asked: “Can you tell us a secret about JJ that’s not in the book?” youtu.be/MrZQBUv1fQk&...
#birds A robin comes up to the edge and dives right in. I think they are the most splashy except for the blue-jays. I love how determined this one is - it just jumps in and gets started.
I Pretended to Jerk Off Next to a Making-Out Couple at the Bar 😂 After a gig in St. Cloud, Minnesota, this couple was straight-up dry humping at the bar. So I put my hand in my pants, stared right at them, and pretended to go at it. The dude freaked out… but they barely even paused.
🎨✨ Dive into the enchanting world of my new gallery, inspired by the iconic Dolores! Discover stunning creations that blur the lines between fantasy and reality. Explore the FREE SFW galleries on my Patreon, or unlock exclusive NSFW sets and enjoy 35% off with the code "INSTAGRAM"! 🌟 Plus, get a
I prioritize my #mentalhealth over #politics, especially given the current US climate. Refusing to "chime in" on negativity/cruelty is a powerful act of quiet resistance! I don’t need validation or constant presence to remain a quiet ally for you, during these turbulent times. #gr3tetag #motivation
David Luján explains why writing creator-owned comics feels like being a puppet master controlling an entire fantasy universe. #indiecomics #comicwriter #creatorowned #usdnpodcast
Chris Jones, Democratic candidate for Iowa secretary of agriculture, told me on Friday that the new Republican water quality plan "puts the entire financial burden" of ag pollution on Iowa taxpayers, asking "nothing of the industry"—from farmers to the Big Ag corporations.
How do you grow an economy with fewer people? 🎙️Episode #24 of the Power Half-Hour is LIVE! Featuring @dralibustamante.bsky.social , @shecarrieson.bsky.social, & Ruben J. Garcia with @mrsethharris.bsky.social 👉 poweratwork.us/power-half-hour-24
We were proud to honor Rachel Copeland of the Autism Academy for Education and Development as our August Star Teacher! Rachel’s passion for teaching began as a child, inspired by the impact teachers have on students’ lives. 👏 Read more here: buff.ly/LZAdfT9
I have gotten *one* really good bit of 'Tail' media from a friend and its unfinished. HA my left foot for consistent indulgence of that interest that doesn't feel like I'm being a bit of a chore... My id is a brat though, so ignore it, but man...someone who just... *has* a tail 24/7 and enjoys it.
STREAM TIME! Tonight, We're playing anything and everything tonight! Tune in and let's party! WATCH HERE: twitch.tv/psychotripstreams #streaming #streamer #gamesky #Horror #Vtube #Vtuber #IHAveNoMouthandIMustScream #DeusEx #Manhunt #Oblivion #ElderScrolls #Morrowind #ESO #Fallout
Tonight's radio show April Fool's Day Special DJ Flower Power (age 12) + Dr. Rock (ancient wizard) spin silly (for April Fool), strange (for full moon), rockin' (for rock lovers) songs Lucifer's Friend, Redd Kross, many more Tonight 9 pm CDT WLHA 640 AM Live365 Radio player.live365.com/a04907
Gut microbiota in treating inflammatory digestive diseases: Current challenges and therapeutic opportunities onlinelibrary.wiley.com/doi/10.1002/...
Get ready with us as we pack for the AFL-CIO’s 30th constitutional convention! This is union democracy in action. The labor movement is coming together, building solidarity and strategizing for the fights ahead as we work to create a strong and secure future for every worker.
InnoScot Health welcomes fresh health and social care ideas. We receive over 100 ideas each year and have evaluated over 2,000 idea submissions since the organisation was set up. Get in touch and find out more 👉 https://innoscot.com/talk-to-an-expert
Living alongside elephants isn't always easy. For the Lemek community, elephant crop raids are a real and recurring challenge affecting livelihoods and food security. This is why Virtual Ranger is changing the game.