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Mersey Care NHS Foundation Trust

@merseycarenhs

This #BankHoliday make some time for #SelfCare ☀️ Our animation has simple tips on protecting your #MentalHealth, it's easier than you think 👇🏽 https://www.merseycare.nhs.uk/help-us-help-you #Spring #Springtime #Wellbeing

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Autism looks different for everyone – and every experience matters 💙🧡💚💜 For #AutismAcceptanceDay, take the time to learn more – not just for today, but every day. Watch our animation to find out more 🎥 https://www.merseycare.nhs.uk/autism-conditions #AutismAcceptance #AutismAwareness

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If you’re no longer using your Ardo breast pump, consider donating it to help another family 💗 You can... ✅ Drop it off at your local Children’s Centre ✅ Or contact your Health Visitor 👇🏽 https://www.merseycare.nhs.uk/health-visitor-portal

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Take some inspiration from Michael this bank holiday 🌟 After support from The Life Rooms, he’s now back enjoying life, catching up with friends and sharing his favourite vegetarian casserole recipe. Give it a go 👇🏽 https://www.merseycare.nhs.uk/mc-mag-french-connection

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Mersey Care NHS Foundation Trust

This #MentalHealthAwarenessWeek, remember we’re here for you 💙 We offer a range of services to support your mental wellbeing from talking therapies to community support and urgent help when you need it most. Visit our website to find out more 👇🏽 https://www.merseycare.nhs.uk/mhaw26

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Feeling overwhelmed or anxious and have been for a while? 💙 If you're struggling with #Depression, social anxiety, #PTSD or obsessions and compulsions, #NHSTalkingTherapies can help. The service is confidential and you can self refer today 👇🏽 https://www.merseycare.nhs.uk/talking-therapies

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Our new Mossley Hill Hospital has been shortlisted for the prestigious Design in Mental Health Awards ⭐ Recognised for creating meaningful change in mental health environments — take a look inside 👇🏽 @nhscandm.bsky.social

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Be #SchoolReady 🏫 Is your child starting school this year? take some time this weekend and watch our animation to help you get ready. Skills like using the toilet, getting dressed, and taking turns can make a big difference. https://www.merseycare.nhs.uk/health-visiting @nhscandm.bsky.social

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For #WorldImmunisationWeek, we’ve updated our immunisation pages with clear, easy info to help protect you and your family 💙 Have a scroll and see what’s new 👇🏽 https://www.merseycare.nhs.uk/imms

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Have you checked out our animation to inspire you to #MoveMore for your #MentalHealth? 🚶🏽‍♀️🚲 Regular physical activity can boost your mood, reduce stress and improve wellbeing. If you’re getting active this #BankHoliday, remember to stay safe in the heat and keep hydrated ☀️

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Hot weather can affect more than just our physical health ☀️ If the heat is leaving you feeling overwhelmed, low or anxious, our short animation shares why it’s important to look after your mental health and seek support early 👇🏽 #MentalHealth #HeatWave #HotWeather

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