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Mersey Care NHS Foundation Trust

@merseycarenhs

Have you checked out our animation to inspire you to #MoveMore for your #MentalHealth? 🚶🏽‍♀️🚲 Regular physical activity can boost your mood, reduce stress and improve wellbeing. If you’re getting active this #BankHoliday, remember to stay safe in the heat and keep hydrated ☀️

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More from Mersey Care NHS Foundation Trust

#StressAwarenessMonth 🤗 We all feel stressed at times, it’s our body letting us know something needs a bit of care. Noticing the signs early can help you take small steps to feel more like yourself again. Watch our short animation to find out more 🎥

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Mersey Care NHS Foundation Trust

Take advantage of the bank holiday weekend and hopefully the nice weather by spending time with others or reaching out to someone 🤗 Being connected and supported can make a real difference to mental health. @nhscandm.bsky.social

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Mersey Care NHS Foundation Trust

Michael was devastated when his wife Marian passed away 💙 Referred to @LifeRooms_MC he now catches up with friends and joins training most days. A former chef, take a look at his favourite vegetarian casserole thats good for your soul 👇🏽 https://www.merseycare.nhs.uk/mc-mag-french-connection

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Mersey Care NHS Foundation Trust

One of our Trust chaplains, Rev Sara Doyle, shares a short Easter message of hope, taking a moment to reflect on what this season means for us all ✨ Sara says: “May you know the light and hope that Easter brings.” 💛 Thanks for sharing Sara ✨

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Mersey Care NHS Foundation Trust

#StressAwarenessMonth 💙 Struggling with #OCD, #Stress, #Depression, constant worry, social #Anxiety or #PTSD? You’re not alone. #NHSTalkingTherapies offer free, confidential support to help you feel more in control. You can refer yourself today 👇🏽 https://www.merseycare.nhs.uk/talking-therapies

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Mersey Care NHS Foundation Trust

This #BankHoliday make some time for #SelfCare ☀️ Our animation has simple tips on protecting your #MentalHealth, it's easier than you think 👇🏽 https://www.merseycare.nhs.uk/help-us-help-you #Spring #Springtime #Wellbeing

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Mersey Care NHS Foundation Trust

If you're struggling with #OCD, #Stress, #Depression, constant worry, social #Anxiety or #PTSD? You’re not alone. #NHSTalkingTherapies offer free, confidential support to help you feel more in control. You can refer yourself today 👇🏽 https://www.merseycare.nhs.uk/talking-therapies

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Mersey Care NHS Foundation Trust

Mollie was 18, pregnant and scared 😔 With support from the Family Nurse Partnership, fear became confidence and uncertainty turned into strength. Today, Mollie's completing her degree and raising a happy, confident toddler. Read her story 👇🏽 https://www.merseycare.nhs.uk/mc-mag-mollie-fnp

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Mersey Care NHS Foundation Trust

Feeling overwhelmed or anxious and have been for a while? 💙 If you're struggling with #Depression, social anxiety, #PTSD or obsessions and compulsions, #NHSTalkingTherapies can help. The service is confidential and you can self refer today 👇🏽 https://www.merseycare.nhs.uk/talking-therapies

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Mersey Care NHS Foundation Trust

This #MentalHealthAwarenessWeek, take a look at our animation highlighting the importance of taking early action with our mental health 💚 Checking in, reaching out, supporting each other, and seeking help early can all make a real difference. https://www.merseycare.nhs.uk/mhaw26 #MHAW26 #MHAW2026

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Mersey Care NHS Foundation Trust

Activist Guido Reichstadter scaled the Frederick Douglass Bridge in Washington, D.C. earlier this month to protest the Iran war. "What I did was follow the call of my heart. I couldn't stay silent in the face of these ongoing acts of mass murder by the U.S. government in my name."

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Democracy Now!

Reminder: For his entire career, this alleged *ThoughtLeader* has been Coddled and Advanced by OG Media Execs desperate to *get on board with 21stC Tech* — wether or not he possesses any cultural competency or common sense. #EzraKlein @americanprogress.bsky.social #IDEASFest 🤷🏽‍♀️

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Good evening, Dear AM... you're always welcome!! 🫶

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Meta Resistance

🎥Phillies interim manager Don Mattingly said Andrew Painter’s command was off in tonight’s 12-1 loss to A’s. Painter gave up 8 runs in 3 2/3.

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Congrats to Siddharth Patel, a 12 year old Canadian who found two candidate asteroids with NASA’s IASC project! Teachers, sign up your classroom at iasc.cosmosearch.org #space #stem #astronomy #education #citizenscience

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I miss President Biden.💙 Heartfelt tribute based on facts.

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Dr. Mar

us regular everyday people are real people, and we matter! the aristocrats are empty, hollow, and devoid of any humanising experiences. keep strong my friends, be well, and keep your humanity. #pottery #folkart #thoughts #loveeachother #community #motivation #humanity

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Lower Operating Costs for Years—Not Just This Season  Short-term fixes are expensive. Long-term energy strategies are profitable. ➡️ Schedule a long-term savings review at DenairHVAC.com or call (212) 776-1333. #EnergyUpgrades #OperatingCosts #PropertyManagers #FacilitiesManagement #DenairHVAC

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#InCaseYouMissedIt news out of Summit County, Utah 🔔: Kouri Richins, a mother of three, is carrying out a sentence of life in prison without parole for murdering husband Eric Richins with a lethal dose of fentanyl. #murdercase #KouriRichins #lifeinprison #crimenews

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Mastercard InterLink: Your Key to the Global Digital Economy #interlink #itlg #itl

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This week’s startup news felt pretty clear: capital is still there, but it is chasing startups that remove real operational pain. The setbacks came from weak trust, weak distribution, or weak execution. SparkLaunch Founder Briefing has the breakdown. #StartupNews #Founders #Fundraising #SparkLaunch

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THIS OR THAT: Classic video game edition. Do you agree with these choices?

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#neverkamala #leftists and #maga are the same. #callout #resist

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Um die Worte des Bundeskanzlers (von 2022) aufzugreifen: Die #Bundesregierung präsentierte nach dem letzten Wochenende in der #VillaBorsig ein „Flickwerk“, bestehend aus der zweiten Auflage des #Tankrabatt, zusätzlich zur kontraregulativen #Spritpreisbremse, und einer #Entlastungsprämie, einer ⬇️

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Our volunteer traveled on moped to remote village so this lonely, elderly lady has a loaf of fresh bread 🥘🇺🇦 Support our Hope Begins With A Meal Crowdfunding Campaign donate.hfu.org/campaign/hop... #hfu #hopeforukraine

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Glad to see they have ketamine in China

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this is a different warbler or warbler type. seen on film for a few days now, but I really don’t know who it is. What do you think? I know that there’s someone out there that knows this bird. #Seattle #Birds

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Jackie 😂 after Chels & DM got tangled up

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Banned from his fave Lefty-baiting location of Stirchley, today Ryan Bridge took his Raise the Colours rotters to Harborne, which also rejected his flags in October uk.news.yahoo.com/harborne-inc... But he doesn't care + he's skint. Had to use ladders as his cherry picker is impounded for hit & run

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Canes fans need to stop projecting their January trauma onto Freddie Andersen. Yeah, he got hit with the "First Short Freddie" moniker earlier this year, but right now? He's locked the hell in...

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"We are preparing a major defense package for #Ukraine & a strong step regarding Gripen fighter jets", #Zelensky said, arriving in #Sweden today. 🇸🇪press wrote about plans to provide #Ukraine with Gripen C-D & possible E fighter jets. 🇸🇪 & 🇺🇦 signed a possible agreement on 100–150 ✈️ last year.

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Seattle Street Barricades Expose Persistent Gaps Between Local Enforcement and Community Safety Needs [MERIDIAN]: Local barricades illustrate how repeated enforcement shortfalls in specific corridors pr #TheFactum #MERIDIAN

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💥 🔥 Mariupol - Berdyansk - Dzhankoy: russians' logistics under scrutiny 💥 🐶

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Another WTH moment with creepy RFK Jr who loves yoinking snakes and other critters to torture them.

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We had a #blizzard w winds 45 mph! Visibility was down to about 1/4 of a mile. They're saying 60 mph winds at the airport. It looks beautiful outside... like something out of a movie. So, you know, I had to go out and play. Walking on 7 inches of snow is hard work. #Milwaukee #video #photography

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On Wed., Jan. 21, I’m hosting a free Masterclass where I’ll show you how healthcare pros are earning $50,000 in 6 months through paid brand partnerships—including real examples of brands setting aside serious budgets to work with experts like you. Save your spot! masterthemedia.co/masterclass/

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New Year’s resolutions work best when they focus on habits, not perfection. ✔️ Fresh start & reflection ⚠️ High failure when goals are vague 👨‍👩‍👧 Kids benefit from small, daily, family-centered goals Resolutions teach growth, not guilt. #Parenting #GrowthMindset #ChildDevelopment

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As of today, it’s been one year since Virginia Giuffre’s passing. Her courage has inspired so many survivors and their families, as well as myself and other leaders to keep fighting for accountability for the monsters who committed these horrific crimes. Thank you, Virginia.

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The new Hungarian PM is on his way to Poland, with Lou Bega’s Mambo No.5 playing in the background 🤷‍♂️👍

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too mentally ill to work up the wherewithal to go to the show. just mentally ill enough to stay home and learn basslines for the band's songs

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📺 Llamado de bola revertido después de la revisión del ABS.

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"Fusion center databases represent a modern general warrant." The whole point of the Fourth Amendment was to stop the dragnet. These databases are all-encompassing, exist in perpetuity, and anyone can fall in. #Surveillance #Privacy #FusionCenters Full conversation in the thread 👇

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Happy #DinosaurDay from @GeekAuthority @thegeekauthority.bsky.social @galacticgalleria.bsky.social Linktr.ee/TheGeekAuthority GalacticGalleria.etsy.com

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Sunset resident Amy shared her story today 🙏 • The Ortega Park restroom 🚽 was broken for months • She called my office → My team flagged it for me • I got it fixed in under 1 week 🔧✨ This is why I serve as your 🌅 Sunset District Supervisor — to deliver results 💜 Vote NO on A, NO on the Recall

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Joel Engardio

I’m running for Governor because New Mexicans need an experienced leader and fighter. And this Tuesday, together, we’ll take one step closer to making that future a reality.

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#TheTraitorsNZ 😂

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We’ve got a beautiful sunny day today! What better way to take it all in than to visit the theatre and enjoy its lovely fountain and plants outside before coming in to take a look at lobby art! On display: Amy Crabtree Woods Brice Cooper Adele Seitzinger Sonshine Whimsical Art

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💥 Cargo ship hit by projectile southeast of Ira For daily global news videos, please visit Ranked.News/videos

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Source #Japan #Nippon

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Uniter Julie Tsirkin in role of Shocked America #DemVoice1 #Voices4Victory #ProudBlue #ResistanceUnited 🎥 @newsjul.bsky.social + @corey.marshallsteele

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Russia's air defense "had the situation under control".

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A to się porobiło.....ktoś zbudował Konstantynopol pod Wrocławiem 🤗

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Thank you, Bek! 💙 @princess-vimentin.bsky.social @mace-duggan.bsky.social @oracy.bsky.social @too-young.bsky.social @thewendyladi.bsky.social @coder1.bsky.social @peyosez.bsky.social @4nd3l.bsky.social @bluestormcomin1.bsky.social @raykwong.lol Mood.

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RT @Athletics: Thomas torched 🔥

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Full lower body sesh. Challenge and resistance is a must for healthy knees, hips, and backs. Weight training is the best supplement for running, hiking, biking, and everything legs.

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