trying to be gentle/understanding with my body the last couple months - the whole runner's injury -> stressful finals -> mass shooting -> depression -> various brief illnesses stretch has been all-time tough. AND... i was so fucking pumped to get back to the gym and hit 100lbs on face pulls!!! lol

the ducks know it. the geese know it. now is the time of beaver.

It’s a Rainy Day on the Cosmic Shore Kitty

like OH HELLO SIR

ok now angel!!! 😤 #Unrivaled

heron stomp! heron setting boundaries!

ok this is definitely hundreds of bubbles of oxygen from decaying leaves in a ride pool ok this is definitely decaying leaf bubbles OR some kind of tiny muscle nursery ok this is definitely decaying leaf bubbles OR a tiny muscle nursery OR a hive of aquatic aliens contemplating humanity ok…

olivia miles WHAT 🎯🎯🎯 #wnba

"hii also DO NOT PERCEIVE ME" valid seal valid

^_^ this is nothing but it was fun!

David Cochrane: You've been meeting with the Americans, going across the border... Jeff Rath: The other side ... they're the ones that are actually being funded by foreign sources and you know uh... that are tied to communist China

Half way through my list of my 2025 Top 10 #NewWest accomplishments highlighting investments we made this year in pedestrian safety and comfort. Sidewalk widening, crosswalk improvements, changing signal timing, and launching Vision zero…

McCormick and Paris Hilton's media company, 11:11 Media, have announced plans to launch a limited-edition seasoning range co-created by the celebrity in February 2027. Learn more 👉 https://adweek.it/4ucUlYK

Osteoporosis and broken bones affect men as well as women. Ian was diagnosed with osteoporosis when he was 45. But he didn’t feel he could speak to anyone about it. The ROS Men's Network is a place for men with osteoporosis to connect and support each other: https://bit.ly/48Eywcj

Trump said Ukraine was “looking good.” Russia answered overnight. ㅤ Asked if he discussed Ukraine with Xi Jinping, Trump said yes — but added that Ukraine “took a heavy blow” last night. ㅤ That is the gap: peace talks move slowly. Russian attacks come fast. ㅤ

Watching Trump's Truth Social feed at 4:00 AM is like watching a car crash in slow motion, except the car is the U.S. Constitution and the driver is currently arguing with a picture of a Froot Loop. open.substack.com/pub/austinsi... #PresidentialHealth #CognitiveHealth #DonaldTrump #USPolitics

What will be done to bring in more doctors and nurses to aid people? The Universal Health Plan Governance Board wants to prevent something we see in our current broken system, which is that people have coverage but no access. We need to improve access, and deal with our current provider shortage.

PLANTERS PUNCH Israel - a loyal, little, British Ulster Just like in Northern Ireland, Ulster, Israel was given away by Britain in the Balfour Declaration so that it would become an auxiliary of the British state Follow #MOATS 539 #Ulster #NorthernIreland #Israel #BalfourDeclaration

The best prescriptions come from kindhearted friends.💙🌌🌻

First look at The Buddy Signal! On February 4th at 8pm PT / 10pm CT we will show an exclusive first look at The Buddy Signal, a new 3D puzzle platformer. We will talk to the developer Dennis, play the game and answer questions from the chat!

Everything they said and property taxes along with regular taxes. And I fucked up yesterday and paid the whole electric bill instead of just the past due 😭

Hi guys, and gals, and everyone. So, like, sometimes I really doubt myself. But also a week ago my bowling club literally didn't have a TikTok and now it appears to have the most popular #lawnbowls TikTok in the world cos I did a thing that went viral www.tiktok.com/@northernbow...

In this weeks #FreeFictionFriday response essay to Andrew Liptak's 'Deficiency Agent', Candace Rondeaux asserts a new "lack of intelligence" emerging in real-life conflict zones and reflected in the world of 'Deficiency Agent'; the new "human hesitation" in the place of human error.

After being at the center of some beef with the Twins yesterday, Willson Contreras belts a game-tying homer against them today!

“Thanks to everyone who came to my Meet the Artist day at Bankside Gallery. I loved the thoughtful chats and connections. Somehow, a few pieces found new homes (I never quite know how that happens—but I’m grateful!). If something caught your eye, just message me.🖼✨”

Who wants to explain it to him? 😂🤣😂🤣😂🤣😂🤣😂🤣

Where are we in U.S.–Canada relations? "Well, if Donald Trump gets his way, there will be no border. It'll be another part of the United States," said @peterbakernyt.bsky.social.

For Rachel and Jon Goldberg-Polin, wearing the number of days since the war started is a moral duty.

Semi-annual dental cleaning done. Many people don’t realize oral health impacts cardiovascular health. Gum disease has been linked to increased heart disease risk. Small, consistent prevention matters. #MinorityHealthPartners #PreventiveCare

Mirax-os előzetesek 2. 1995-ből : 154s

“He loves war”

Los espacios protegidos de España son un patrimonio vivo que sostiene paisajes, especies y bienestar. Cuidarlos es mirar al futuro con responsabilidad y defender la riqueza natural que nos une 🌿 #DíaEuropeoDeLosParques

OTD 4/22/1988 Down 3-0 in the 4th, Bobby Bonilla’s 2-run HR put #Pirates on the board! Buccos would add 6 more runs for a 8-4 win vs #Cubs, led by Mike LaValliere who was 4-for-4 with 2 doubles. Doug Drabek (3-0 3.21) threw his 2nd straight CG, striking out a career-high 11 batters! #LetsGoBucs

Thank you so much Stacy for the ⭐️⭐⭐⭐⭐️ #TheresNoDamageWeCantManage, offering #Water #Fire #Smoke #Mold #HomeRestoration services to #LosAngeles #OrangeCounty & #LasVegas! Call when you need help! #FireDamage #MoldDamage #WaterDamage #WaterDamageRestoration #YelpReview

✨Today, we’re venturing into Bastion Suna. A colossal, city-sized titan hidden in plain sight, Bastion Suna isn’t just a backdrop, it’s a breathing world within a world! ✨ open.spotify.com/episode/5tIK... ✨ #razzledazzle #razzledazzleshow #indiegames #shadeprotocol @shadeprotocolgame.bsky.social

California JOS 9 Pack(3 Large + 3 Medium + 3 Small) 0.03 inch Ultra Thin Webcam Cover Slide Camera Blocker Protect Your Privacy Security for MacBook Air, Laptop, iPad, iMac, PC, iPhone 🛒 Check on Amazon: https://www.amazon.com/dp/B086SJ8Y78/?tag=sersart2024-20

A little good news to start off the week. 🌱❤️ Follow @abench4everyone on ig to keep up with the mission to give Nashville a place to sit.

❤️The Rock✌️💙🇺🇸

Safe isn't the same as saved. 🕊️ It’s easy to follow the crowd, but we’re called to pick up our cross—not stay in the recliner. This shirt is a reminder that real growth happens where comfort ends. Get the shirt: [www.rrpodcast.com] #ChristiansOnSky #Christianity

🎦 Marcos Lisboa entrevista pesquisadora Maria Paula Curado sobre diagnóstico e tratamento de câncer. Desenquadrando debate incidência de casos e necessidade de humanidade na relação com paciente 📲📰 Leia mais em mla.bs/4a46168b

ICE agent Brian Palacios had a years-long, documented history of racism and violence. He is one of several Dept. of Homeland Security agents with similar backgrounds who have shot American citizens in the past year. #immigration #deportation #LosAngeles #Minneapolis

#streetphotography #photojournalism coverage #nicholasmaduro #courtcase outside #courthouse atmosphere scenery 2 camps side over federal Plaza lower ManhattanNY capturing historic moment at play.

Happy birthday from me, too 🍻

There may or may not be a secret club hidden somewhere in the Littlelands demo… 👀

Truck Day has officially opened! The weather is perfect and there’s tons of free stuff to do - climb into the cab of one of our vehicles, vote for your favorite snow plow, pick up a free backpack, and honk a truck horn or two! @rideonmct.bsky.social @montgomerycountymd.bsky.social #truckday

Grand Slam, Suarez!!! Got the Geno specialty!!! Go #Mariners 🔱 #TridentsUp ⚾️🔱⚾️

Maki shared with us how Kathryn Bernardo’s iconic lines in 'The Hows of Us' inspired a piece of his first verse of 'habangbuhay pansamantala.' Honestly, it all makes sense now why the song hits that hard. 😭🎧

INCOMING CHRISTMAS! This year we auditioned to become elves and Santa told us to play this game, Elf the Movie. Turns out being an Elf is 95% jumping on ice floes, avoiding polar bears, and sorting mail.

Thank you Saturday Resistance for inviting me to speak. Real change doesn’t come from billionaires, corporate PACs, or AIPAC. It comes from working people standing together and demanding a government that fights for us. #CA32 #ChrisAhuja

Voorprogramma Videocall is ontstaan in de muziekscene rondom het Stroomhuis.

Get @reshare_app • @la_gayz groundbreaking 💅🏼😂 (@fitnessgayz)

Lo de Zapatero.

WARNING: This message may make you take action!

There's nothing like starting the day off with a good back scratch. 🐻 Great Day @9a fitness coach Dana Brown says her daughter recorded this in Avon. Submit your photos and videos here: https://www.wfsb.com/community/audience/user-content/ 

Why do we temper chocolate? You might be surprised to find out that it has to do with chemistry - the six crystal forms of chocolate to be precise, as Josh Smalley explains! Want another helping of culinary chemistry? Join us for a free Easter-centric webinar with Josh next week.

Whether you're a local or just passing through a new city,there’s a Social Strangers table waiting for you. 🇮🇳 No matter where you land, you've got a squad ready to welcome you every Saturday and Sunday #RoutineBreaker #WeekendGoals #SocialCircle #FindYourPeople #IndiaNightlife

Hello 😃

Closeup of Ms Finch #birds

WHO ELSE BUT LOGAN STANKOVEN TO GET US GOING??!!!