You choose how people access you.

Anxiety, am I right? Pause. Give your mind a rest.

Have a good weekend.

Let it go. Put it down. We're here to listen. New clients start here: nwtherapygroup.com/new-clients

Stay informed.

Taking care of yourself isn’t selfish — it’s essential. Protect your peace, choose your circle wisely, and remember that your well-being comes first.

Be gentle with yourself.

Reflect and reset.

Live more, worry less.

Things that fill a therapist's cup: -Positive self talk -Grounding techniques -Journaling -Making time to rest -Healthy boundaries -Knowing that mental health is health Find a therapist here: nwtherapygroup.com/specialties-...

"I have great admiration for Estonia and its people, and my personal feelings aside, we at NATO have great respect for what Estonia is doing." — Boris Ruge, Assistant Secretary General for Political Affairs and Security Policy of NATO #LennartMeriConference

The flotilla participants who were abducted in international waters by Israel are all released in Istanbul, Turkey.

EuroLeague Round 13 | Fenerbahce and Panathinaikos are rolling! #euroleague #basketball #euro #nbaeurope #nbauk

Through the Looking Glass.

Akihabara, Tokyo, Japan #Japan #Nippon

A fuel depot in the Moscow region came under attack from Ukrainian drones, despite Russia's multi-layered air defense system.

Someone should tell #Trump what all his whining accomplishes is making sure that more people hear the joke #WhiteHouse #FreeSpeech #JimmyKimmel #comedy #podcast

#350.3 - Behind The Scenes - JACK&JOZEF - We can talk for hours about nothing. #ad #fy #fyp #TalkShow #LateNightShow #RadioShow #TvShow #lifehack #podcast #PodcastGemist #lifelessons #news #media #ironie #talkshow #postmodern #absurdisme #weereendag #vandaaginside #TalpaNetwork

A word of wisdom from Maya Angelou. #dumptrump #hypocrisy #gopsucks #uplift #helpothers

Hegseth was caught lying about destroying Iran's nuclear capabilities Hegseth: Iran’s nuclear facilities have been  obliterated. Smith: You said we had to start this war because the nuclear weapon was an imminent threat. Now you’re saying it was completely obliterated?

I’ve been warning for a decade: Brexit would wreck our food resilience. Experts like Tim Lang and Prof Chris Elliott said the same - all ignored. Now Trump’s actions in Iran mean every farmer can see what’s coming. The govt is totally unprepared, out of touch, and cloth-eared and it is scary.

Breathing doesn't work when you're already activated. Your body needs a physical interrupt first. Cold water. 10 jumping jacks. Step outside. Then breathe. stan.store/korvani

Mallie McKenzie opens her NWSL account in front of the Portland faithful ⚽️

I literally laughed until I cried. WTH is wrong with people???? So bottom line, men are starving. 😆🤣🤣🤣 (Don't take life advice from dating coaches, ppl on the internet or me) 🤣

Sorry for the quiet spell — things have been craaazy busy in the most meow-tastic way! I just wanted to drop in and say a HUGE thank you to all of you. Your playtesting, feedback, and constant support have helped shape the next big demo update… and trust me, it’s coming very, very soon. #IndieGame

Abstract Essay, in its sixth season, features John Cobb, a strategic advisor who helps business leaders avoid the twin failures of weak governance and weak messaging, strengthening leadership clarity, organizational direction, and long-term business. podcasts.apple.com/ca/podcast/a... #podmatch

Community Catalyst is a proud partner of @onenationovercharged.com. We're a growing movement of people from across the country demanding a healthcare system that puts our health over corporate profits. ✊ Sign up to get the latest updates on how you can join the campaign: https://pulse.ly/w8jbycjixm

💔 After her father, Serhii, was killed fighting in Russia’s war against Ukraine, little Sofiika spent weeks with her mother, Iryna, learning the words to the national anthem.

Stanley Tucci on Late Night September 30, 1998 : 391s

🌴It's A Day Passed Aways🌴 I'm being worked to the bone here just from trying to get an imprint to PERFECTLY match a color profile. I just want my work day to be done and over with so I can be a dinosaur tonight with @rosiejazzraptor.bsky.social 🥲 I need prehistoric whimsy in my fossilized life 😭

The affordability crisis and the climate crisis share many solutions, especially when it comes to transportation. CCI's Emmett Hopkins appeared on @usa.streetsblog.org's The Brake podcast to discuss how fast buses and quick-build bike lanes fit in with a working class climate agenda.

🚨🇺🇸🇮🇱 Trump's campaign promise of pulling America out of messy wars is seen as having been broken in a way that may be beyond repair.

The Russians in Tagarnroz, in the Rostov region of the Russian Federation, also had a wonderful morning.

This is horrific. Have you ever heard of Florida’s Free Kill Law? Here it is. Strap yourself in, because it’s unbelievable and criminal.

Join author and historian Professor Katrina Navickas for A History of Protest and Public Space in England. In this talk we explore the radical history of the increasing restrictions against protest in England’s public spaces. 📅 Sunday 19 April 🕒 3pm 🎫 https://bit.ly/4sMjKs8

Timeline cleanse...

The Russian "Crimea-Donetsk" land corridor under fire - Ukraine’s Defense Intelligence continues to disrupt Russian logistics and destroy occupiers’ equipment deep in the rear.

Just 1 WEEK until this narrative horror game drops!!! These woods were never empty… Be sure to wishlist “PROJECT SONGBIRD”, releasing March 26th on PC, PS5, and Xbox 🪓🐦‍⬛ #HorrorGames #indiehorror #indiegame #ProjectSongbird

Embrace Your Story. #userfeedback #howtoguide #contentcreation

Download the #SciFi eBook Degranon for free. “The 20th anniversary edition doesn't shy away from message while delivering on a fast-moving and satisfying plot.” –Stars and Staffs “Well written and fun.” –Blogger Girls #BookTok: www.tiktok.com/@dsimolke/vi...

👍 Your Growth Funds A Cause! 💥 http://boundless-digital.net 💫 #FreeResources #DailyInspiration #EbookFreebie #GrowthPodcast #AIPrompts

Comparing two messages sent by Presidents on Easter, Obama Vs. Trump, which one do you feel safer holding the Nuclear codes? Trump is now having weekly senile, dementia-induced temper tantrums and people are still listening to him. #whitehouse #privilege #trump #obama #easter

We're back on March 12, with two amazing shows... ⭐️ The Future Games Show Spring Showcase will feature world premieres, exclusive trailers and demo drops. 🎬 FGS Live From GDC airs straight after, with more trailers, deep dives and news from GDC! Set a reminder: www.youtube.com/live/iJQzdmA...

Just for size perspective on the 2023 painting I posted yesterday. 48”x36”, acrylic on panel. SOLD. Big ones are totally different from small for me. Painting upside down helps me see shapes and colors better. #art #painting #modernpainting #traditionalart #artist #paint #artistatwork #artcollector

Been a while since a ship was torpedoed! Last: HMS Conqueror sank ARA General Belgrano, May 2, 1982 (Falklands). Mar 4, 2026: US sub fires Mk-48, sinks Iranian frigate IRIS Dena off Sri Lanka. Pentagon video shows stern explosion & rapid sink. First torpedo kill since '82 (US sub since WWII).

Some stories don’t start as stories—they start as something you can’t unsee. Gabriel was born from a moment that revealed how disconnected we’ve become from the lives behind what we consume. Find the collection at betterlifeforanimals.com — 100% of net proceeds support ending animal cruelty.

I'm good with it. Especially if it's evil.

"Consumers are really strapped. They're seeing prices rise for utilities, gasoline, food, and premiums for health care." Kitty Richards explains how the fallout from Trump's reckless policies and the GOP budget law is squeezing household budgets and stalling economic growth.

Mamdani's NYC if you're a Jewish business owner @samanthaettus 1 AM Fri, Jamaica Estates, a man in a white thobe spent 5 min destroying Bagels & Co. Smashed pots, flipped tables. Metal barrier thrown @ windows.

Bold as passion, soft as grace—rubies and pearls meet where fire learns how to whisper. A little sparkle never hurt anyone, especially when it tells a story of strength wrapped in elegance. Did you know rubies symbolize vitality and courage, while pearls have long represented wisdom earned through

Our new study shows that SARS-CoV-2 spike protein accumulates & persists in the body for years after infection, especially in the skull-meninges-brain axis, potentially driving long COVID. mRNA vaccines help but cannot stop it🔬🧠🦠🧵Your weekend read👇 @cellpress.bsky.social cell.com/cell-host-mi...

RoadTrip - OUTTAKES -05- After thousands of Shorts, I realized I may have been making a huge mistake. This is only a small piece of a much bigger realization that could completely change my channel. The full 13-minute video is on my channel if you want to hear the entire story

By laibashah0913 12/05/26 This isn’t an external attack. It’s an internal autopsy. Miko Peled, whose grandfather signed Israel’s Declaration of Independence and whose father was an IDF general, describes the institution his family helped build. This is true testimony from inside IDF directly.

Geelong (WNBL) - SLOB - Box Zipper Ricky Exit (strong) Jaz Shelley inbounds and gets an exit screen to the corner, creating a good look from three. Sequenced after wheel concepts that flow into empty pick-and-roll with Mackenzie Holmes finishing in the paint.

Remodel your kitchen with us!

Speaker Johnson has refused to hold a vote to lower health insurance costs for most of this year. Johnson can do the right thing & bring the bill to a vote today, thereby stopping prices from skyrocketing on January 1st. We cannot wait until the credits expire, the American public can't afford it.

Find your polling place at VoteTexas.gov.

Aliyah Boston: "I don't use elbows!" Kelsey Plum: "This is you!" *elbow*elbow*elbow #WNBA

Christopher Nolan's THE ODYSSEY popcorn bucket might be the most cinematic bucket yet! 🍿⚔️ Is it a must-buy or an easy pass? #TheOdyssey #ChristopherNolan #PopcornBucket #MovieCollectibles #AMC #RegalCinemas #MovieTok #Cinema #FilmTok #AbsoluteCinema

Visit Qatar Airways Doha Skyline Day and Night - Home of the 2022 World Cup Copa Mundial - See full city tour on my page in the last few days. #vacation #doha #qatar #travel #tourism