Drop your shoulders. Unclench your jaw. Deep breath in and out.

Do it for the plot twist.

Every life matters. Today, we honor those we have lost, support those who are struggling, and remind everyone that you are not alone. Resources here: nwtherapygroup.com/mental-healt... Together, we can break the stigma, start conversations, and save lives.

So give the time you have more life. Don’t just exist—truly live. Take a moment today to slow down, savor the little things, and prioritize what makes you feel alive. Your mental and emotional well-being deserves attention every day.

You are human, and being human means growing, learning, and giving yourself grace.

Practice being mindful.

You're worth the work. Start your journey with us: nwtherapygroup.com/new-clients

Don't forget to enjoy the present.

You choose how people access you.

Your weekly reminder.

The Year of the Fire Horse is upon us! Local organizations are galloping to Albany's concourse on Wednesday for a special celebration🐎🔥 www.news10.com/news/the-yea...

En mayo de 1986 nacía en el edificio del viejo Hospital General de Madrid el Centro de Arte Reina Sofía. Para conmemorar sus 40 años de vida hemos buceado en las entrañas de la casa del ‘Guernica’ y buscado a su trasgo particular. No lo encontramos. social.elpais.com/zv4…

📌 Drs Geoffroy & Villeneuve in Générations sous pression on adolescent mental health & cognitive ageing. 📌 Dres Geoffroy et Villeneuve dans Générations sous pression sur la santé mentale des jeunes et le vieillissement cognitif. douglas.research.mcgill.ca/news/dr-geof...

Happy Thanksgiving to our Hawthorn Village! We’re so grateful for this incredible community. Your support, excitement, and kindness have turned a small dream into a growing world we get to build with you. Thank you for being part of this adventure! #thanksgiving #thanks #cozygaming #indiegame

You're not tired of voting for the lesser of two evils. You're tired of Republicans. Democrats haven't held the house, the Senate, the White House, and the Supreme Court since 1969 with the Warren Court. 💁🏻‍♂️ Truth bomb guy @ thatnickpowersguy #RepublicansProtectPedofiles #StopVotingForTheRich

@mallorymcmorrow.bsky.social: What unites Democrats isn’t just who we’re against — it’s what we fight for: universal healthcare, ending illegal wars, getting ICE out of our communities, overturning Citizens United, getting dark money out of politics,...

Every time Trump speaks, gas goes up 10 cents. 📈

Veronica Burton said "Welcome to the block party." #GSV #Valkyries

Top Countries Ranked: Discover the Best! #MissWorld #2026 Join us as we unveil the top countries in a thrilling countdown! From Poland to Chile, find out which nations made it to the top of our list. WATCH ON: youtu.be/iPwwwO3vGgA #TopCountries #GlobalRanking #ExploreTheWorld #CountryCountdown

Creese moss = Einstein Visa walk me through that one and talk really slow like I don’t know what Einstein is

#INVESTORS: Forget $TSLA! From healthcare to tech, #helium's importance can’t be overstated. Learn why savvy investors are watching this company closely: #NewEraHelium $NEHC 💻 READ MORE: bit.ly/NEHC-FNN $CREDO $PLSR #stockmarket #investsmart #investing $AAPL $HEX $META $NVDA $QQQ $SPY #stocks

TRUTH BOMB The demonisation of Iran Anyone who has been to Iran or has taken the trouble to read about Iran knows that the picture painted by western leaders and media does not survive five minutes of scrutiny. The Iranian people are cultured and sophisticated Follow #MOATS 541 #Iran #Tehran

Super Bowl LIX—coming to you live on February 9, 2025. Stream Live & Free in 4K on Tubi or watch on FOX6 Milwaukee. *Must be signed in to watch. MORE: tubitv.com/superbowl?ut...

"Day 069, orbit 1071 — The gyroscope, key to maintaining a spacecraft attitude in space 🌀 The Station relies on four Control Moment Gyroscopes (CMGs), large spinning wheels that use angular momentum to keep it properly oriented," explains @esa.int astronaut Sophie Adenot. 🎥 NASA/ESA

Good Morning 🌄 🌞 Start your day with a grateful heart. ❤️ Have a great day!🌺💕🍒🍃 #goodmorning #photography #nature #travel #beauty #life #healthy #world #news #music #bluesky #virals #vidoes #enjoy #trending #peace #cat #birds #animals #mountains #kindness

Paula Abdul is back and on the carpet at the #AMAs

@repauchincloss.bsky.social has received over $77,500 from crypto industry sources. He held crypto stock while in office. He signed a letter blocking SEC oversight of crypto firms. He refused to return $5,800 from Sam Bankman-Fried. @moreperfectunion.bsky.social

#ftd #remove #prison #fdt

We believe in a Texas where every worker has what they need! Who’s going to help us get there?

Odegaard lifting the Premier League trophy with the team for Arsenal #Arsenal #COYG #AFC #Gunners #EPL #PremierLeague #PALARL #EPLChampions #PremierLeagueChampions

Unblurred video of the victims of #Israel 's attack in #Gaza City this night. Among the 7 dead are 2 children and 2 women. #Israeli regime claims it targeted a Hamas leader in the attack. That's what you do during a 'ceasefire'. If you are Israel... www.threads.com/@palestinian... #GazaStrip

KAGAN: “Somehow the media managed to miss that we lost this war back in March, and Trump has been trying to delay that reality. Iran has not made a single concession— they’re just shaking Trump down for money.” Full @thebulwark.com episode with @timmiller.bsky.social : youtu.be/nq43MeOPIjE?...

🗣️Luis de la Fuente, seleccionador de la Selección Española Masculina de Fútbol, en #LosDesayunosRTVEEFE: "Tenemos que estar convencidos que podemos ganar la Copa del Mundo (...) Les exijimos lo máximo. Pero lo máximo, puede ser que aunque lo des, no te lleves la victoria".

Alberta is dreaming big. $100-billion big. And developers are keen to build. Prairies reporter @drewanderson.bsky.social explains the push for AI data centres in the province. #ai #abpoli #alberta

News getting you verklempt? Have a taste of our latest home-fried Laugh In style Quickies for a fast pick-me-up! Starring Walter Gruntrite, Tyrone, Gary the Announcer Guy, George Washington & more! #humor #parody #satire #fanfiction #LaughIn #Epstein #Iran

Two iconic droids join STAR WARS™: The Deckbuilding Game as the Rebel and Empire Reinforcements Expansion brings C-3PO and R2-D2 into the fray. Learn more about the Rebel and Empire Reinforcements Expansion on our website: www.fantasyflightgames.com/en/news/2026... #fantasyflightgames #boardgame

Ana Musat explains how weather disruptions can impact gas supply and why diverse energy systems improve resilience. #EnergySecurity #ClimateRisk #Renewables #EnergyTransition

What is the difference between B level and C level in English? 📊📘 Discover the key differences between B-level and C-level English, including fluency, vocabulary range, 🚀 Take Your English to the Next Level: 👉 englishmasteryhub.com #LearnEnglish #EnglishLevels #B2toC1 #ImproveEnglish

"You could end up with an Iranian Putin at the end of this" - Rory discusses Karim Sadjadpour's theory on Iran's future.

It was a pleasure to have Journalist @eddyjokovich.bsky.social on the latest episode of @boganintelpod.bsky.social , to discuss the political failure that plagues Canberra, and the consequences of the subsequent inaction that sees our country languishing in a time of global crisis. Worth a look 👇

Wildbook from @wildmeorg.bsky.social continues to expand across mammals, reptiles, amphibians, and bats! Explore the latest species additions supporting wildlife research, conservation, and monitoring. Do you have a species or research project for Wildbook? 📩 services@wildme.org

All of spaceflight is challenging, but space plumbing is particularly challenging. Get caught up on the Artemis II crew's loo snafu with @leebillings.bsky.social and follow all our coverage here: www.scientificamerican.com/report/nasa-...

Gonna leave this here. Save it so you can remember who destroyed Medicaid. #senatorwhitehouse #madyet

2024: Trump, "Biden has an ability to fall asleep while on camera. You'll never see me sleeping in front of cameras" 2026: Trump sleeping in front of cameras

chrisrikerauthor.com/news/short-s...

heute wieder totaler stress diesdas..

Edinburgh, Saturday. #FreePalestine

Today is Celebrate Trails Day! Celebrate by walking, running, hiking, or biking on your local trails, and enjoy the sights, sounds, and fresh air. www.fittrend.com/how-to-start... #CelebrateTrailsDay #NationalCelebrateTrailsDay #Today #NationalDays #Holidays

“We have committed ourselves to this transition—one that must be carried out fairly,” urges our Colombian partner Monseñor Juan Carlos Barreto in response to the first International Conference for a Just Transition Away from Fossil Fuels in Santa Marta, Colombia.

Gov. Kim Reynolds announced extra funding for Central Iowa Water Works infrastructure improvements as part of ongoing efforts to battle high nitrate levels. More details: https://bit.ly/48DiaRj 

The Secret to Creating Lasting Memories Being "conscious, awake, and aware" in your relationships transforms ordinary moments into lifelong memories.   #RelationshipAdvice

I am not Catholic but I am a compassionate human with a working moral compass. I stand in support of Pope Leo

GUBERNATORIAL RACE, CALIFORNIA, 2026 Let's talk about Primary Elections Let's talk about "Jungle Primaries" (Interview Coming Soon)

Good evening Also happy pride month again :3

Clayton Freshcorn's reaction to seeing his manager come out of the dugout to replace him

https://francais.rt.com/ Le chef du bureau de #Zelensky a déclaré qu’il avait ordonné de mettre fin à la guerre dès que possible, et qu’il était possible de parvenir à un accord avec la #Russie. Comment évaluez-vous cette déclaration et quand les

It's #TrailerTuesday again! In RatScum, you play as a rat trying to return home: 🏚️ climb through vents and strange spaces 🧩 solve puzzles and avoid dangers 👁️ spy on tenants 🐀 befriend stranger rats and uncover the stories whispered behind the walls #indiegames #pcgaming #gamedev

2 of 2 www.instagram.com/reel/DYwZhg4... Pls #report @thetnholler.bsky.social @rachelwells1.bsky.social @wpln.bsky.social @ryanburleson.bsky.social @nytimes.com #SpeakOut Demand Jenelle’s… release! @housedemocrats.bsky.social @democrats.senate.gov @vanhollen.senate.gov @rokhanna.bsky.social 🙏🏽

Open now on the North Shore: The beloved Kowloon just began taking orders at a new outpost in Revere. Here's a closer look at Kowloon Tiki on the Beach http://www.wcvb.com/article/kowloon-fans-get-new-beachside-spot-revere-beach/71480662 

With Kerry-Lynne Findlay positioned further right, does Premier Eby have room to move toward the centre? Or does his own record prevent it? 👀👉 Check out @jodyvance.bsky.social and @georgeaffleck.bsky.social's full podcast: sitkamedia.ca #bcpoli