It’s not about feeling good all the time — it’s about showing up for yourself even on the hard days. Today, choose to speak kindly to yourself, honor your boundaries, and take one small action that supports your well-being. #MentalHealth #NWTG #nwtherapygroup

Sometimes the hardest step is the first one—but it’s also the one that creates change. Your growth, healing, and future are worth the risk of doing something different today.

Acknowledge that.

I'm proud of you. You should be to.

It's true, we have immediate availability for adults. We offer affordability and quality care. In-person or Online. Contact us today for more info: 360-915-3221 or www.nwtherapygroup.com

In the midst of this season, make time for yourself.

You get better. Just start.

Welcome MaryKate, now available to offer therapy services at our Tumwater Wing location in Tumwater, WA. Fill out our new client form: nwtherapygroup.com/new-clients New clients can scan our QR code and read our clinicians bios. Mental Health Resources: nwtherapygroup.com/mental-healt...

Just breathe.

Let it go. Put it down. We're here to listen. New clients start here: nwtherapygroup.com/new-clients

Happy International Dance Day - your friendly reminder as civil right dwindle that entertainment justice is a part of racial justice... more posts on Supreme Court ruling.

The Government announced in 2025 that they will introduce oracy frameworks for schools.🙌 To help you give your pupils the foundations, we have a range of tools and resources on our website>>https://bit.ly/4d6pGaa

🚨 Big news from Louisiana! A new law permits surgical castration for specific child sex crimes. Curious? Get the scoop on Ballot Beacon! 👉 www.theballotbeacon.com This debate is heating up! What’s your take? 💬👇 #Louisiana #LawChanges #ChildSafety #JusticeReform

What gives @drmikemoore.bsky.social hope for the future of family medicine? The people. From the passion of his peers to the support of AAFP staff, this community is what moves the specialty forward. Experience it at #FMX2026 in Nashville, Oct. 20–24. https://ter.li/xkxdvk

OMG BTS at Tiny desk ????

Craft your own personal haven with these Custom style Wax Melts, with the option to personalize the color, shape, and scent. Create a relaxing atmosphere to any room with these melts. meltsbysusanstore.etsy.com ebay.com/str/susancan...

Congress passed a major funding bill with big implications for patients—from telehealth to drug costs. But not all questions are settled. On #TheHealthAdvocates we have the break down Listen now: ghlf.org/the-health-advocates/#episode190 #HealthPolicy #PatientsFirst

“Take a stand for what’s right. Raise a ruckus and make a change. You may not always be popular, but you’ll be part of something larger and bigger and greater than yourself. Besides, making history is extremely cool.” -Samuel L. Jackson

Good news for your budget! 🧡 From 1 April, Ofgem’s energy price cap drops 7%, meaning a typical household could save around £117 a year, that’s roughly £10 a month. Small changes like this can make a big difference for your financial wellness. #EnergyBills #EnergyPriceCap #CostOfLiving

Watching this, I was thinking that's a nice gesture, give the man some dignity, and then the 🦶 washing really got me. There is a holy intimacy in it that is beautiful. I hope the video led to this guy getting help to get off the streets.

Senate Race Projections, Presidential Records Ownership, and State Redistricting Questions #politics #government #elections #policy #politicalnews #democracy

Michael Jackson wrote a song, "Palestine, Don't Cry" that Sony REFUSED to Release A few months later, the allegations about him came out.

📌Η AKTOR LNG USA, 100% θυγατρική του Ομίλου AKTOR και η ALBGAZ κρατική εταιρεία φυσικού αερίου της Αλβανίας, υπέγραψαν 20ετή συμφωνία προμήθειας υγροποιημένου φυσικού αερίου (LNG) από τις ΗΠΑ, που προβλέπει την παροχή 1 δισ. κυβικών μέτρων ετησίως από το 2030, με εκτιμώμενα έσοδα περίπου €6 δισ.

And they promised the Russians many more such "bright gifts" during the patrol of the border zone around Mariupol.

Censoring science betrays the public’s right to know the risks of extreme weather, air pollution, and ocean warming. And it shows who the Trump admin cares about: corporate fossil fuel polluters that are poised to make billions from climate-blind deregulation while costs increase for everyday people

Fortress of Bellinzona with Travel Classics Ticino. UNESCO World Heritage site has been inhabited for 6,000 years & the fortifications date back more than 700. History measured in centuries. Stories happening in real time. #TravelClassicsTicino #Bellinzona #Switzerland #travel #Unesco

Reminds me of the launch of Zefram Cochrane’s Phoenix.

Care work is the quiet engine of this country. As co-chair of @demwomencaucus.bsky.social Caregiving Task Force, I am proud to join my colleagues to introduce a Congressional Resolution designating April as "Care Workers Recognition Month" to commit ourselves to caring for those who care for us.

jazzy with a stink⚡️ #boombapbeats #boombap #beats #hiphop #music

The map is filling up. Find a screening of the People’s Emergency Briefing near you: www.nebriefing.org/screening-map Or perhaps consider hosting one with some friends: www.nebriefing.org/host-the-film What the #climate & #nature crisis means for the UK and what we can do. #PEBuk #TimeToStepUp

#HakHakTırKusuraBakma 1.Epstein Scandal 2.ICE and DHS 3.X-Files 4.Antiques Roadshow 5.Olympic Hockey #Martes #Bomdia #salı #sondakika #ellam #lasTminuTe #Arşın #HakikaT #Wolfrig #Morvin

SCOTT BESSENT JUST BASICALLY SAID. THERE PRINTING COUNTERFEIT MONEY FOR DONALD J TRUMP. HOW MANY COUNTERFEITERS WILL COPY SCOTT BESSENT HOLDING UP A COUNTERFEIT $250. WATCH IT WILL BE ON THE STREETS. CONGRESS SENATE SCOTUS WILL BE HELD ACCOUNTABLE FOR EVERY LAW THAT DONALD TRUMP HAS BROKEN. IJNA.!!!

Social media isn’t random. Winter School — Jan 12. Fill it : nuel.ink/XTSfz8 Book now : nuel.ink/TiqvVN #NodeXL #SocialMediaResearch #NetworkAnalysis #HashtagAnalytics #SentimentAnalysis #DigitalResearch

Many women believe they must have clarity, strength & certainty before they deserve support. You don’t. Healing often begins in uncertainty. That step counts. So do you. Wherever you are in your journey, you are allowed to move forward at your own pace. If you need help, contact us now. 470-589-7751

Six years ago today: The nation tunes in to the daily White House COVID-19 briefing for information & guidance, and the president free-associates about curing it by injecting disinfectant or light or heat or something. The next day, he refuses to answer questions, and then cancels the briefings.

Rep Rob Menendez NJ: I welcome @SecMullinDHS & Republican colleagues to come to Delaney with me & see the pregnant women, high schoolers & grandparents being detained in abhorrent conditions. They are not criminals. This system is broken & runs counter to our values. Our fight continues.

Ana Kasparian: "When it comes to questions of U.S. foreign policy, someone who has always been on-point, who has done extensive reporting, and has tended to be correct, is journalist Glenn Greenwald."

This was a nice finish by Saniya Rivers #WNBA

🎬 Made for big moments and bold stories. The Epic Score collection brings emotion, scale, and impact to your visuals, perfect for scenes that deserve to feel legendary. Music built to rise.

¡DURÁN!

lookin just like her sister

MAGA influencer posts selfie with a pout shortly after shooting inside the hotel where WHCD happened. They will do anything for attention. Her info was also wrong. She took it down and later tried to sound credible.

Original by @itslennnie.bsky.social #furry #furryfandom #littlealphapup #mentalhealth #cptsd

We have been busy celebrating National Small Business Month across Arizona! In partnership with the Arizona Small Business Development Center, we are excited to continue our mobile business services tour this summer. 🚗 Visit azsos.gov/business to learn more.

13 minutes. That’s how long the Super Bowl halftime show made some people feel “uncomfortable.” But millions of Americans live in discomfort 24 hours a day.

Live highlight - Visit https://oldhippiemedia.com/ for the rest of my content and much more.

America RN:

Pick a Bond villain from the pictures you already have on your phone.

Must-watch sequence 👇 Original post

…time for therapy, maybe. 😉

Going into the abyss of darkness... #cruise #blacksky

Pendant que CNEWS s'inquiète d'un "lynchage" de Thierry Meignen, hué à sa défaite, Demba Traoré, nouveau maire du Blanc-Mesnil, loue "des républicains de tout âge, fiers d’avoir démontré à la France entière que leur ville n'est pas raciste" ⬇️ www.arretsurimages.net/emissions/ar...

King Theros saved her life…But ruling beside him? That’s a different kind of danger. www.amazon.com/Throne-Claws... #AThroneOfClawsAndShadows #bookstagram #fantasyromance #darkfantasy #romantasy #bookreels

Ice cream + olive oil? 🤯 This viral combo from France will blow your mind! 🍨 | RuViral Ice cream with olive oil is gettin… 🔥 More viral clips & AI art: YouTube: https://www.youtube.com/@RuViralEN TikTok: https://www.tiktok.com/@coolvidzcool Instagram: https://www.instagram.com/vidzcool/

He opens his mouth and shit 💩 comes out 🤨👇🏼

It pains me to use this audio but gosh it's right. #lencromancienne #fairycore #leftist #anarchist #tattoolovers

Mitch Marner's teammates immediately went over to him after his HUGE block to seal the Game 1 win 😤 Original post

Trump once again compares his war in Iran to Vietnam