I committed the cardinal jazz musician’s sin this weekend and assumed Giant Steps would be where I left it in my brain and that I could play it without practice. Not to put too fine a point on it, I got completely roasted. So yeah, slow Giant Steps practice this morning.

It’s so still today. Not a breath of wind.

No YOU’RE crying.

Been sticking to a resolution lately of warming up with 10-15 minutes’ Giant Steps every day. I’ve mostly been playing it relatively slowly, but today I indulged in 230bpm and, as suspected, can’t play v interestingly uptempo. Consonant solo, but particularly the last chorus v derivative.

Went to a jam session this evening. Strong Sonny Rollins theme in the house of course. Some Pent Up House here with Jon Henriksson, Fredrik Lindborg, Erik Söderlind and Jacob Lindberg.

Around four hours in. Bit of cider vinegar and some salt to season the areas of the ribs whose structure has opened up a bit.

Been travelling over 24 hours now. Pretty plum tuckered. My jet lag app says that I’m not allowed to go to sleep for another eight hours, and that I have twenty minutes more of coffee drinking.

Good times getting the house band back together now Henke’s back from a month in New York. Here’s a short moment from ‘My Little Suede Shoes’ by Charlie Parker. I cannot play enough with these people. Too much.

How full is your love tank? #eyesonjesus #marriage #lovelanguages #garychapman #lovetank

Working families are reaching their boiling point. Republicans need to cut their vacation short, come back to DC, and extend ACA tax credits before premiums skyrocket.

😡😤 The moment a Russian "Shahed" drone struck a high-rise residential building in Dnipro, Ukraine. Russia is a terrorist state!

Upscaling should help a bit.

האדרת בני אדם שנולדו במקלט לבעלי חיים למה ללמד ילדים ש#ישו לידה יציבה היא נורמלית בלי להתייחס לגזענות זה #חולה חולה🤢🫳 Planetoftheapes🤮 בחרו את האמת, בחרו דיוק, בחרו חיים theorionblogown.blogspot.com/2025/03/glam... #Home #City #News #Entertainment #Business #israel #USA #GAZA #Palestine #Goyim

The Saviour @TheSaviour Who did this?🤣 x.com/TheSaviour/s...

This one? Yes. Super catchy. Maybe we should be taking a page out of their book and using AI warfare to make our own meaningful resistance videos against the regime. They have some seriously intense depth & detail to their trolling videos.

Chel$ and Ly$$ cashin' it in 🤑

Stop Running Side Stitches With the 3-2 Breathing Pattern #fitness #fitnesstips #workout #health #gym #exercise

Now streaming the development of my Colony Sim + RPG game! ⚒️🤖⚔️ Finally decided on new colors, and I want to put them to the test! Let's see if they're better! Will also try to improve the UI if I have the time! Come join me! www.twitch.tv/sorcerystory #gamedev #indiedev #godotengine

After our round of rough weather that hit much of the Valley this morning, the afternoon should be mostly dry and hot. But another round of rain and/or thunderstorms is not far off. Here is the latest from the Valley Storm Team Weather Center.

#337.1 - Midlife Crisis? - JACK&JOZEF - What stage of life are you in? #ad #vk #nrc #fy #fyp #LifeHack #podcast #PodcastGemist #stage #burnout #boreout #EmptyNest #midlifecrisis #news #nieuws #media #ironie #postmodern #absurdisme #weereendag #vandaaginside #talpanetwork #TV

Pyramids of Giza #Cairo #Egypt #IEEE #Educon #Engineering

Anyone else getting “sucked in”? @margaretcho.bsky.social on Alien Super Show on @meidastouch.com

Caufield Saturday Special

COBB-1214: Shallowford Rd at Childers Rd 🕒 11:03 AM - 11:04 AM ET (3x speed) 🌡️ 72°F | Overcast 📍: 34.027300,-84.420000

I guess we got a winner here..

Ladies, this you? 👀😆🤣 (Me: Oh no God. False alarm. I don't feel like talking to nobody daily)😆

Ontario education minister Paul Calandra’s recently visited Michaela Community School, called "Britain's strictest" by some. The lessons for education are clear: discipline, knowledge-rich curriculum, whole-class teaching, and school choice. #ONpoli #cdnpoli #education

rabbleca’s Jack Layton Journalism for Change fellow for 2025/26 Bridget Potasky speaks to Paul Farran, the director of policy and advocacy with Cooperation Canada.

Today we honor Martin Luther King Jr. on the King Holiday. He spoke about healthcare, labor, and dignity long before we had the language for health equity. This is a reminder that health has always been shaped by systems, not just individual choices.

We give love so freely to others… but forget ourselves 💔 The truth? Self-love isn’t selfish — it’s essential. It fuels your energy, your health, your happiness. Today, give yourself the same love you give everyone else 💛✨ #SelfLoveMatters #WomenSupportingWomen #FeelGoodLife

Nakba Day rally starting in Vancouver now. Grandview Park. Come out if you can. #FreePalestine #NakbaDay

AEW DYNAMITE LIVE STREAM Tonight - 745PM ET LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Link Above! Don’t Miss Out!! #WFU #W4LN #aew #aewdynamite #aewrevolution

You can see why popular kids need this to “look crazy” because this allows them to “not learn it”, which is a very easy angle to press harder than humanely imaginable with. And will.

Where is home, and what makes it so? This Friday, join guest speaker Giovanna Bacchiddu (Associate Professor, Pontificia Universidad Católica de Chile) for 'Leaving, staying, and in-between. The anxiety of border crossing in and around Apiao, Chiloé (Chile)'. www.anthro.ox.ac.uk/event/aller-...

It's been a while since I've been #OntheBeach. Do they still dance the same way?

“The Guardrail Guy” a dad who turned his daughter’s death into a national safety crusade is now documenting how many Flock cameras are installed illegally without required breakaway bases, meaning they can turn a crash into a lethal spear, because of course they would... ☠️

Wistikles | Canada’s immigration department (IRCC) has reduced the Express Entry application backlog to its lowest level ever. As of March 2026, only 10% of applications are delayed beyond the normal processing time, compared to 32% in late 2025. #wistikles #canada #CanadaImmigration #IRCC #Visa

Everything I went through led me here. To serve other people.

Introducing Washington Walk & Talk, a new video series from The Steady State offering short, expert-informed updates from D.C. on the warning signs of growing authoritarianism in America.

The fixed ops focus is being shifted from gross to retention. Appointment count and customer experience are now being seen as bigger indicators of service department health.

❤️🇺🇦☕️ Sharing news while living with the reality of war is not easy. If you’d like to support my work, you can buy me a few coffees. Thank you for being here. ✅For Donations: buymeacoffee.com/24hoursukraine

Teoscar Hernandez exits the game after appearing to injure his leg running to first

In China, it's a tradition for the father of the bride to feed her one last time before her wedding. This ritual, commonly referred to as the "last bite" tradition, serves as a symbol of the bride's transition from her childhood home to her new family.

Dá-lhe, Érika Hilton! ❤️

Above the 6 That blue sky…..

🎙️What's the biggest weakness on the Philadelphia #Union this season? We dove into it on the recent pod with Josh Shuster from PhiladelphiaSoccerNow.com! 📺Watch & 🎧listen on YouTube: youtu.be/9I6O6LwaZS8?...

Carlos is such a sweetheart #Wimbledon

I love how distracted I got between me about to tell the story of Jim- to me /immediately/ seeing a a shiny sign that caught my eye!! 👁️ #twitchclips #twitch #twitchstream #foryoupage #fyp

Thanks eb my friend. I already started my music washed up said goodnight to the kid's, but Damn I miss pharaoh so much he would be cuddling with me tonight an when I get home tomorrow, after all this I'm going to animal League get a couple of rescues,puppy & kitten,😍 good night eb ❤️

Just wanted to post a quick update to my passion project #QuestOfRaziya, I'm adding people! There's Dagmara DJing. a buncha nameless NPCs dancing and Evanora standing there. She will have functions when I get around to it #gamedev #indiedev #retrodev #Armory3D #b3d #blender3d #prerenderd3D #lowpoly

Me posting up throughout #China♥️ #Chinatrip #GoodTimes #Vibing

Our podcast is finally here! Listen to the full episode at: linktr.ee/intimeslikethese

You’re Welcome Mimi Kaoruko🥰

Public healthcare is both a moral and economic imperative. A healthy economy needs healthy workers. It's time to strengthen and expand our public healthcare system, not maintain the status quo. Instead of austerity and cuts, the upcoming federal budget must invest in Canadians.

Maga this is your guy! FDT! And FU2 if you still support this pedophile! @tuker-carlson.bsky.social @dub7769.bsky.social @jdeyonna81.bsky.social @gubbenslada.bsky.social @dlan66.bsky.social @kaplanikids.bsky.social @coko.bsky.social @jen.sheshed.rocks @jaybird54.bsky.social

Anderson Cooper shows video of Trump throwing a tantrum and being a misogynistic pig towards CNN reporter Kaitlan Collins — including other female reporters (as the rest of the press stands there, and says nothing) SOURCE: Tennessee Holler x.com/i/status/206...

Kasteco 7 Pack German Style 8 Hole-3 Piece Descant Soprano Recorders with Cleaning Rod, Black Storage Bag, ABS Material (7 Colors) 🛒 Check on Amazon: https://www.amazon.com/dp/B08XN5BRJW/?tag=sersart2024-20