Congratulations to my “Constituent of the Week,” Chief Rebecca Davis Nelson, on her appointment as Chief of Police for the Town of Orange.  With more than two decades of law enforcement experience, she now makes history as the first woman to lead the agency.  Thank you for your service!

Thirteen lives lost, hundreds wounded, and $50 billion spent.   This was a war of choice — and we are less safe because of it.

President Truman had a sign on his desk that said “The Buck Stops Here.” It’s clear with this Administration — and especially Secretary Hegseth — that the motto is “Pass the Buck.”

It’s clear that Secretary Hegseth cares more about protecting the president’s image than our soldiers.    He must resign. Our troops deserve better.

Yesterday, the University of Mary Washington Men's Basketball Team brought home the NCAA Division III national championship title. Under Coach Marcus Kahn, the 2026 Division III National Coach of the Year, this team showed what hard work and determination can achieve. Congratulations!

Congratulations to Curry Roberts, my “Constituent of the Week,” on his retirement after years of dedicated service as president of the Fredericksburg Regional Alliance at the University of Mary Washington.  I’m grateful for his contributions to our community, and I wish him well in retirement!

Secretary Hegseth made it clear that he’s more concerned with media optics than the deaths of six U.S. service members.  It’s disgusting.   Our troops deserve leadership that puts their lives and service first.

Across Virginia, farmers are experiencing significant crop damage due to inclement weather and rising costs driven by Trump's trade war.  Today in a House Ag Committee hearing, Sec. Rollins committed to issuing a Secretarial Disaster Designation for Virginia, and I expect her to follow through.

Higher grocery bills, higher utility bills, higher prices at the pump — all driven by rising transportation costs as diesel prices continue to climb due to Trump's war of choice with Iran.  That’s why I introduced the Diesel Prices Relief Act to temporarily suspend the federal diesel tax. (1/2)

Americans are struggling to make ends meet while the president is waging war without congressional approval.     President Trump should be focused on bringing down costs here at home instead of foreign ventures overseas.

"I sent out probably 20 within 15 minutes." 𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐁𝐞𝐥𝐟𝐨𝐫, Branch Manager at American Pacific Mortgage, shares exactly how he uses AI to hyper-speed his refinancing outreach. Instead of manually calculating the numbers for every past client, he feeds the data into the AI to find the

Women Health 🚩 Pap Smears & Breast Signs | Don’t ignore cycle/breast/Pap changes—get checked 💬 #papsmear #HealthAwareness #womenhealth #fypシ゚viralシ #trendingnow #reelsfypシ #viralreelschallenge #wolink #womenhealthdomain

Manchester New Hampshire Dad asks to spend time with his newborn named Madi (after Mount Madison) and to give Mum a break. The mirror comes in handy for times like these. 🐣 #PeregrineFalcons

Science Fairs are important! Support your local science Fair! @qrstf www.qrstf.ca

A #Maine educator didn’t have a curriculum to teach a foundational skill for reading. So she created her own. Kristian Moravec (@krstnimg.bsky.social) sits down with NewsCener Maine to talk about how the program is being used in some schools.

Rob Hirst, co-founder and longtime drummer of Midnight Oil, helped define one of Australia’s most influential rock bands through his powerful musicianship and socially conscious songwriting. From driving rhythms to songs like “Beds Are Burning” and “The Dead Heart,” his impact resonated

Alberta separatists’ leak of 3 million Albertans’ personal information is a public safety disaster. I asked the Minister of Public Safety what he was planning to do to address it. His answer? Call 911. 🤨 Albertans deserve a government that puts their needs first. That’s not the UCP. #abpoli

Ashley St. Clair shows Hasan Piker the texts between her and Elon during the 2024 election "He actually talks like this? Oh god, you literally sound like him. You changed the way you talk to sound exactly like him. You guys send memes to each other?!" "Stop! I wanna die!"

UR BEING MICROWAVED RIGHT NOW

We get it, rising bills are stressful.🧡 But you’re not alone and there are ways to take control. Use our free Household Bills Calculator to get a personalised breakdown of how much your bills might go up from April 2026. 👉 https://bit.ly/4lxjfzy

When You Bring Your Caine Plush To Watch Episode 8

Keep being weird @lapubliclibrary.bsky.social and @metrolosangeles.bsky.social 😂 #RideTheD

🎉🍫 #FreddoFridayWinners 🍫🎉 A huge congratulations to this week's #FreddoFriday champions, a year 11 science class from Epsom College. 🥇 Your hard work Educake has paid off and we hope you enjoy your treats. 🥳 For more info, click the link in the comments. ⬇️

Snapping At People For Breathing Too Loud #mentalhealth #wellness #testosterone #guthealth #sugar

Here's one more bit of “Ulysses Dances," the first movement of Dylan Mattingly's 'The Transmutation Notebooks,' from his upcoming label debut, 'The Wild Heart,' recorded with Contemporaneous, conductor David Bloom, and vocalist Iarla Ó Lionáird. You can watch it at dylanmattingly.lnk.to/TheWildHeart

Trump is blackmailing Congress with homeland security. TSA is on fire at Easter. His ransom: hand me voter suppression or the country burns. The bill can’t pass honestly. So he’s taking hostages. A sitting American president just extorted Congress in Jesus’s name.

PM Netanyahu on the new Gaza peace proposal: "If Hamas rejects your plan, Mr. President, or if they supposedly accept it and then basically do everything to counter it, then Israel will finish the job by itself."

Soooo beautiful 😍🫠🫠🫠❤️ #XiaoZhan肖战 #AAFF2026xXiaoZhan #GezhiTown #cmovie

Combatiendo!!!! / Fighting!!!! #FFVIIRemake #FinalFantasy

A new COVID variant in the headlines

🚨 An MTA vehicle caught fire and exploded near NYC's iconic Charging Bull statue in Lower Manhattan Tuesday evening, sending a massive fireball and thick black smoke into the sky. No injuries were reported, the FDNY said.

Got a little dirty at the end there but is this anything?

❗Συγκρατημένη εμφανίζεται φέτος η καταναλωτική συμπεριφορά στις διακοπές, σύμφωνα με το ΙΕΛΚΑ. Μόνο το 50% των Ελλήνων σχεδιάζει να ταξιδέψει, με μέση διάρκεια 11 ημερών, ενώ κυριαρχούν οι περικοπές σε διάρκεια και καθημερινές δαπάνες. #skaigr #news

“I don't like the term guilty pleasure. I don't think any guilt should be associated with pleasure.” I asked @hertzbarry is the Fast and Furious franchise or even his book Welcome To the Family...is it all a referendum on taste? The Lowdown on the Lowbrow: #ThrowbackThursday.

Cows back in. Let’s see how close we can get to this nightingale.

Our grantees are making headlines and making a difference! Watch this week’s Grantees in the News for a quick look at the latest stories.

As Governor, I will always protect your freedom to live your life as you see fit. And now it’s time to make your voice heard. Drop off your ballot at a polling location or vote in person — Election Day is almost here.

Now more than ever, we need courage, truth-telling, and for you to continue showing up and standing up for our state.

He said ‘let me ask u this’ and then became a mattress. #stupid #fyp #art #never #السعوديه_العراق

PART 1 of 3: While I relish in Newsome’s trolling of the Pedo Crook in the WH, he can’t be a Presidential candidate. Knew some of this but do your OWN digging. Now is the time to foster more viable candidates. @nativelandpod.bsky.social @moderation.blacksky.app #worldnews

The Idaho GOP is working to dismantle public education. I think public education is vital to the future of our state. I will not only fight to defend it, I will work to make it one of our top priorities, as it should be.

Outtakes are funny! Can you guess what I was trying to say? LOL. #outtakes #mistake #funny #lol #laugh

Q: Yesterday, Trump threatened to destroy Iran's civilization. Not the Iranian government, but the Iranian civilization, the Iranian people. How can America can ever have the moral high ground if Trump is threatening to destroy civilizations? (Leavitt dodges the question)

"You are brave,you are powerful and you are amazing.You didn't just survive,you grew. Never forget how strong you really are." 💖🙏 Video & text credit: sheempowersall #women #womenempowerment #inspirational #healing #selfhelp #reel #reels #video #instagram

The torture is becoming more brutal and ongoing. I demand that AGATA call and "BEG" my pathological pseudo-family for an immediate end to the TORTURE AND AGGRESSION and immediate return of my freedom. No compromises until the end. ✊️🇬🇧☠️

El primero que cae... jajaja... mínimo en el Tomodachi cargo pegue... #Videojuegos #Nintendo #TomodachiLife #Switch2

Quick Thoughts 💭 #WickedForGood - 🧙‍♀️ 🧹 now in theaters 🎭 🎥 🍿 #Wicked

👏 Special honours go to Josune Cabello Calleja for being featured in this afternoon’s #PosterTour on #Cirrhosis & its complications - #ACLF & Critical illness. 👉 SAT-458-YI Beneficial impact of consequent non-selective #BetaBlocker intake on patient outcomes in all stages of chronic #LiverDisease

Admin is always watching 👀 Shoutout the guys!

STREAM TIME! Today we're playing DEUS EX with our co-host and bestie JOHN!! This game TOTALLY LIVES UP TO THE HYPE! Watch here! twitch.tv/psychotripstreams #streaming #streamer #gamesky #Horror #Vtube #Vtuber #IHAveNoMouthandIMustScream #DeusEx #Manhunt

Barbara Comstock on the weaponization slush fund: "If you wanted to have a fund like this, you should go to Congress….That applies to so many of these executive orders or attempts by this administration to just do things unilaterally."

Our first #chiffchaff heard was singing yesterday! A few days later than last year, but always a welcome sound. A simple first birdsong to learn too. @wildlifebcn.org #signsofspring #birdsong #wildlifewednesday

God of War Laufey builds on the modern God of War combat system with Greek-era DNA for an all-new action adventure. Get to grips with Faye's fast-paced combat: play.st/3Qk7LnF

💕❤️ HAPPY VALENTINES DAY ❤️💕 Whether alone, or together! Today is a day to celebrate love as a whole, whether it be family, friends, or partners! Spread the love everyone

STIs are very common, and prevention is critical. The good news: there are many ways to get STI care and Southeastern Idaho Public Health is here to help. We provide STI testing in your area. Find STI testing at https://f.mtr.cool/nqegxsymxt

Microsoft’s new chip boosts qubit stability to ~20 seconds—1000x better! Aims for a commercially useful quantum machine by 2029. #quantumcomputing Source: https://hardware.slashdot.org/story/26/06/03/005253/microsoft-claims-new-quantum-chip-1000-times-better-than-before

By the content of their character, like attracts like.

I need this action figure too. No seriously this got a Black Series action figure.

Concentration camp conditions seem worse with Markwayne and Tom Homan at the helm than they were when Kristi was.

Einen knuddeligen Guten Morgen euch allen ♥️. Heute beginnt der erste Dokomi Tag! Gleich erst mal fertig machen. Ich freu mich darauf, einige tolle Leute zu sehen. Sprecht mich und meine Verlobte auch gerne an, wenn ihr uns seht 🤗 ▶️ Wer ist heute schon auf der Dokomi?◀️