Hats, visors, lights, sunglasses, and winter❄️ Join us for the Wellbeing and Wintering roundtable discussion this Friday as our guests discuss everything from their top tips for winter survival, to overcoming winter challenges. Listen Friday 10th October from 11:30 am.

Yesterday, RNIB handed in their Out of Sight petition, calling for better provision of rehabilitation services to blind and partially sighted people. With an incredible 48,484 signatures, the petition was handed in following a cane walk, which included blind athlete and public speaker Rob Sears.

What's your wellbeing tip? It's Mental Health Awareness Week and the theme is taking action for good mental health, so we asked visually impaired runner Henry Powell-Davies, what helps him feel better. For more happiness and wellbeing, tune in to the Happy Hour Show Mondays 1 pm or Thursdays 6 pm.

❄️ Sand dunes and plastic "train tracks", what was it like training for the first ever Winter Paralympics? Mike Brace is blind and in 1976 represented Britain at cross-country skiing in the Winter Paralympics in Sweden. He spoke with us at a recent Kitting Out event for the Paralympics GB team.

What it it like going through education, employment and life, when you're blind? 78-year-old Lord David Blunkett and RNIB’s Social Media Manager, 29-year-old Holly Tuke, share their experiences. Hear the full interview with our Toby Davey here: https://bit.ly/50YearsApart

Can Access To Work scheme be fixed? For blind and partially sighted people the scheme is vital for getting into, and staying in work. Unfortunately the Government scheme has been buckling under pressure. Allan Russell spoke with RNIB's Roisin Jacklin to learn more. Podcast: https://bit.ly/4ejGavS

After struggling to get answers to why her vision was worsening, Kay Bennett was finally diagnosed with Retinitis Pigmentosa (RP), a condition which she never heard of before. Kay has embraced support and is getting used to her white cane. Though sometimes she feels shy about using it in public.

Next month, Phil Harrison is running with Team RNIB in the 2026 London Marathon. He joined us to talk about his challenge, alongside filmmaker Reuben Armstrong, who has created a short documentary 'An Exercise in Perspective' about Phil's journey. Follow his journey: https://reubenand.co/phil

In 2010 Dave suffered a stroke, which significantly affected his sight. Through RNIB's community and support groups, he was able to regain his independence. Thanks to gifts in Wills, RNIB can be there for people with sight loss. Learn more here: https://bit.ly/RACWeek2025

Celebrate World Braille Day with RNIB Connect Radio 🎉 Next Sunday, why not join Toby Davey for a 2-hour special show packed with music, braille features, interviews, and more? Listen: 10am on the 4th of January 2026.

Sen. Michael Bennent (D) on Trump's $1.8 BILLION fund: "I absolutely don't believe it is legal. And I worked at the Justice Department, ...This is shameful what he is doing with the Justice Department."

The first 5 issues of THE BOULDER are in print! A serialized story about Darwin and Jeff — gig economy, platform capitalism, fake ads, & a tower made of blocks. Pulp aesthetics, absurdist tragedy. $5 per issue or grab all 5 for $25. Next 5 issues coming soon. #zinefiction #indiezine #literaryzine

Lingong Group is moving from fragmented subsidiaries to a single global brand. At CONEXPO 2026, they are betting that the combination of electric iron and the ProCare service network can break the grip of North American incumbents. Read here: aktiego.com/sectors/tech... #Construction #CONEXPO

💛 OUT NOW 🍿😉💯😝

he literally just ruined one of the few sketches where he wasnt gay or implied hes not safe 😭

Your will can be a powerful force for good. 💚 Hi – I’m Ryo, Oxfam Canada’s Legacy Officer, and for #LeaveALegacyMonth, I’m answering some questions I hear most often about gifts in wills. Watch the Q&A, save this post for later, and drop your questions below, I’ll answer as many as I can!

My thumb SLIPPED what do you want from me.

ENTREVISTA | Elena Valenciano, exvicepresidenta general del PSOE: "No debe ser fácil para el Gobierno salir a dar ninguna explicación cuando ellos mismos probablemente las necesiten" 🗣️"Es muy importante que defendamos las instituciones en este momento"

Donald Trump said Iran is seeking a deal, with nuclear limits as the main condition. He warned that if no agreement is reached, fighting would resume. #reels #iran #news #DonaldTrump #trending

It’s Election Day in Philadelphia! Excuse the chipmunk voice.

Show your support at linktr.ee/bouboucatt which I am truly grateful for 💖🐱 #catrescue #straycats #streetcats #rescuecats #adoptdontshop #fostercats #fosteringsaveslives #sheltercats #animalrescue #savecats #catlovers #supportrescue #catsofbluesky #urgent #nonprofit #cats

YANKEE LORD DOWN #木村花ハヌル 🤼‍♀️🇯🇵

I would be in pieces after this #STARDOM 🤼

🤡 Brexiteers now reduced to defending their brexit shitshow with “Don’t blame us - blame the people in power.” But they chose the policy, set the red lines, poisoned the debate, and made the promises. 🧵

Megastar Plate Loaded Chest Press Machine Preview #homegym #garagegym

Membres des centres de recherche financés par le secteur Santé du FRQ, ne manquez pas le webinaire qui présentera vos obligations touchant la publication en libre accès! #communautéFRQ 📅 17 avril, 12h à 13h ➡️ Inscription : https://rb.gy/351ljo

Hot lead → no follow-up → your competitor's customer. Most service businesses follow up once. Maybe twice. Then stop. The AI system we build follows up automatically until they book or say no. One contractor went from losing leads to 3X booked jobs in 60 days. What's your follow-up system d

Full time in North London. The lions leave with their heads held high. The Jogo Bonito is all about taking your chances & they just couldn't get past Raya over 180 mins. Arsenal 0 Sporting CP 0 Minute by minute breakdown. Report to follow 👇 outsideofthepride.blogspot.com/2026/04/arse... #ARSSCP

The sweetiest softiest office helpurr, according to mom 🩵 #happeanut #cutienut #momssunshine #goodestboy #officehelpurr #sohandsome #floofalicious #purrsday

That dnc autopsy is lame and unimportant in this moment we’re in. Kamala said all that in her book And anyone with a brain knew domestic issues were key not any foreign issues They coulda just have listened and voted like Black folk. Anyway, vote in your midterms because that’s what matters now.

tim, thomas pynchon would like to have a word...

🗣️ “But still, we're trading with those [Israeli] settlements and, we're actually helping to sustain them,” says Senator Frances Black #TonightVMTV

The Womack Sisters were a real highlight of yesterday's Cross The Tracks festival in South London. Here's their version of their parents' classic hit Teardrops. Watch it in full at youtu.be/veqe4nwtkG8

There are new guidelines for colorectal cancer screening. Mindy Basara explains the big takeaway in the findings surrounding a blood test in today's Medical Minute. https://www.wbaltv.com/article/blood-test-recommended-colorectal-cancer-screening/71419484 

i'm working on getting the new renderer to match the tuning set for the old renderer now. this handles color differently, at present- it's all precomputed + bitwise math. i'm going to explore haze (or hazeless looks) with this, but if i'm not content i'll go back to more on-the-fly color.

oh my god just look at @pochiichii.bsky.social what a cutie omg there they go... scootin.... on the freshly cleaned carpet....... GET DUGGY EMOTES YOU KNOW WHERE #VGennComm #emotes #commission

A bold new action RPG demo, The Adventures of Elliot: The Millennium Tales dazzles with HD-2D artistry and thrilling action-adventure innovation. Play the demo: playtester.io/the-adventures-of-elliot-the-millennium-tales #IndieGaming #GameDev #Gaming #IndieDev #IndieGame

The Adventures of Elliot: The Millennium Tales – Launch Date Trailer – Nintendo Switch 2 A brand-new action RPG from the creators of OCTOPATH TRAVELER and BRAVELY DEFAULT #TheAdventuresofElliot #NintendoSwitch2 #NintendoDirect

A classic worth trotting out in any heatwave. One of the inspirations for our get in the bin section.

Our next ad: Randy shares his struggle to find affordable housing and why we need more tenants in Congress.

So I was doing something else, the game suddenly said "Someone wants to talk to you" and I never had that happen before! Then the game cut to Jax and Pomni... 😲

I’ve been hearing great things about this movie! Is it worth the watch? #michaeljackson #mj #michaeljacksonmovie #jackson5 #mjmovie chuffed.org/project/help...

Lissa is looking respectfully and seductively at her husband ♥️💋

Q: What was it that made you break with Trump? Trump voter: Just seeing the lies. He put us in a war. He's putting up gold statues of himself. When are people going to wake up? All those stupid rallies I went to... I got rid of my Make America Great Again hat. I can't even believe I wore that hat.

“They sometimes aren’t supported by their families. They almost always aren’t supported any longer by their friends.” Caroline Kingdon, on the profound isolation experienced by people with severe #MECFS.

Catch my interview with Keller at Large on @wbztv.bsky.social on Sunday at 8:30am #mapoli

"Right now, there are more children in shelters than there are seats in Yankee Stadium. This is not a program to cut back on." — Christine Quinn explains without CityFHEPS vouchers, more than half of families cycle back into NYC shelters, driving up costs and harming kids in the process.

🗣️ La organización de Torrelavega estaba liderada por tres clanes familiares. Se han practicado 33 detenciones y los delitos que se les imputan son variados e incluyendo tráfico de drogas y blanqueo de capitales 🎙️ Marisa Sopeña

Trump?

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Packed with real crime, real consequences, and topped with a mystical touch.! A CONVERGENCE OF CROWS doesn't disappoint - “even the characters are talking about it” #psychologicalthriller #Suspense #Mystery BUY AT books2read.com/KincaidMyste... 📚💙 #Booksky IS YOUR 🎧 on?

This is the perfect weekend to curl up with our podcast. Forget the snow. Get empowered! Tune into the Women Road Warriors empowerment talk show @ www.womenroadwarriors.com #Podcast #Weekend

Tehran rally: "Lebanon is forever a part of us For daily global news videos, please visit Ranked.News/videos

This in #Fukuoka outside Hakata station was so cool.

And the question remains! Friend or foe? 🦊 Soon to be revealed! #indiegame #gamedev #pixelart

WE ARE IN STEAM NEXT FEST NEXT WEEK AND WE ADDED CO-OP TO OUR DEMO TELL ALL YOUR FRIENDS 🙌🙌🙌🙌 #SteamNextFest #NextFest #Demo

🇨🇴 #IvanCepedaCastro : (Leftist Electoral Candidate in Colombia) "GREETING TO THE YOUTH OF COLOMBIA I salute the youth of Colombia who peacefully take to the streets tonight to protect life and democracy..

Russia 🇷🇺 Oil terminal in St. Petersburg. The governor of the region reported that the air defense has already shot down 50 unknown drones, but is still silent about the fire. #Ukraine #Russia 🎥:Locals

Nice move by Nell Angloma, love to see the rookie go to work! #WNBA

Une attaque de drones russes le 3 juin sur un immeuble de Kherson a déclenché un incendie massif, détruisant 36 appartements et laissant 63 résidents sans abri. L’attaque a tué une femme de 86 ans et blessé huit autres personnes.