Kristy Russitano shares the pain and purpose behind Finding the Next Step Together in this powerful clip from Hot Seat: Media Monday with Ron Klopfanstein on 95.5 FM The Heat 🔥 🖥 shorturl.at/3bovp 🎧 shorturl.at/Gnhev

💪🏾 Movement. Mental Health. Momentum on 95.5 FM’s Hot Seat: Media Monday SistasNMotion/BrothasNMotion on fitness, empowerment, & safe spaces for women & men to grow. Plus: Pete Colter & a Galentine’s Day feature celebrating women supporting women. YouTube: shorturl.at/NeFrJ Spotify: shorturl.at/C1APp

“They need to look not at what we’ve done, but at what we can do.” On 95.5 FM Hot Seat: Media Monday a resident at the Morrow Warming Center responded to the stigma and criticism that people experiencing homelessness often face online and in the community. 🎥 YouTube: youtu.be/liAmOlcdT14

On Hot Seat: Media Monday tomorrow at 5 PM on 95.5 FM The Heat, we’re hanging out with Sistas & Brothas N Motion. We'll also be joined by author Peter A Colter who will tell us about the projects he's working on. & we'll go to Galentine's Night at 16 Brewpub. Stream: Facebook.com/RonKlopfanstein

The 98th annual Academy Awards are March 15th on ABC. Associate Producer Nabil Khan discussed this year's Oscar race on this week's 95.5 FM Hot Seat: Media Monday, now streaming! 👍😎 🖥 YouTube: youtu.be/LF48yijc2t4 🎧 Spotify: shorturl.at/t8ZTE 💻 Website: UticaPhoenix.net/HSMM2-23-26

youtu.be/liAmOlcdT14 “I’m not going backwards, so I’m going forward.” In case you missed it: last week on Hot Seat: Media Monday with Ron Klopfanstein on 95.5 FM The Heat 🔥, we shared the story of a woman experiencing homelessness who is receiving services and working to rebuild her life.

"I'm proud to be autistic." @jenxofficial.bsky.social, creator of YouTube series "Curious About Welsh?" on the way being on the spectrum helps her learn new languages. Last week's 95.5 FM Hot Seat: Media Monday is streaming! 👍😎 #Welsh 🖥 YouTube: youtu.be/_xJD6bzY6ZA 🎧 Spotify: shorturl.at/wHvhC

ICYMI: Last week’s Hot Seat: Media Monday w/ Kristie Russitano of Finding The Next Step Together Inc: “Life is made up of two days and a dash — live your dash.” A moving conversation about pain, purpose, and helping other families. 🎥 YouTube: shorturl.at/3bovp 🎧 Spotify: shorturl.at/Gnhev

Tomorrow at 5 PM on Hot Seat: Media Monday (95.5 FM), I’m joined by Jen X (Curious About Welsh?), Emily Hansen, plus a feature on local youth voices from the Oneida County NAACP Black History Month Celebration. 📻 95.5 FM | 💻 955TheHeat.com | 📺 facebook.com/RonKlopfanstein 👍😎 #MeetMeInTheHotSeat

Monday at 5 PM on Hot Seat: Media Monday (95.5 FM): Christine Golden on Proctor’s Cinderella/Prince Charming Closets helping students get to prom w/ style Ace Morreale on Social Workers for Justice; & origin story of Two Cousins Pinball. 📻 95.5 FM | 💻 955TheHeat.com | 🤳 facebook.com/RonKlopfanstein

MAGA: Consistently Clueless.

Barney Frank Dies at 86, Former Congressman Behind Dodd-Frank Reform and Gay Rights Breakthrough A political powerhouse who reshaped Wall Street rules and changed LGBTQ+ history in Congress. 👉 Read the full story at NewsLink7.com #BarneyFrank #DoddFrank #LGBTQRights #Congress #WallStreet #News

Hurricane Erick Full journey formation thru landfall and dissipation over Mexico. The earliest major #hurricane to make landfall on Mexico’s Pacific coast in recorded history. #TropicalCyclone GOES-19 June 17-20, 2025 UTC CSU/CIRA & NOAA Learn More: satlib.cira.colostate.edu/event/hurric...

I met with @repdelbene.bsky.social to discuss her work on kidney issues as Co-Chair of the Kidney Caucus. There’s still great progress to be made in kidney care and the Kidney Caucus inspires bipartisan support for further research and treatment #congress #kidneys #politics #news #health

America First? Or oil companies first?   "What's good for business is good for the United States". Veteran diplomat Richard Haass on Venezuela, Maduro's capture, and the future of US foreign policy. This clip is part of Katie Couric's in-depth conversation with Richard on her Substack channel.

Rush hour on the coolest infrastructure in town! 📍 Dafne Schippersbrug, Utrecht

When you never skipped physics classes Original post

One person was hurt Thursday morning around 9am after an altercation at a gas station at the corner of Plank Road and Harding Boulevard. Read the latest updates: https://www.wbrz.com/news/brpd-man-injured-after-being-struck-with-gun-during-dispute-at-plank-road-harding-boulevard-gas-station

Powder coatings are a completely different form from regular coatings; they exist as fine powders. Because they do not use solvents.The main characteristics of powder coatings include: harmlessness, high efficiency, resource conservation. WA: +86 132 6275 2056 WEB: std-coatings.com

I dunno babe 🤷🏻‍♀️ And I didn't understand a word.

DEATH WATCH I have no doubts hundreds of American personnel have been killed I've seen satellite pictures of what happened to those US bases in the region. They were, each and every one, completely destroyed. And CNN has belatedly confirmed it Follow #MOATS 548 #Iran #CNN #USbases #UScasualties

BBY D.VA from Overwatch hitting that RUN BTS in Fortnite 😜

Halloween Week begins tomorrow!!! Join us all next week on Cole TV for our 5th Annual Halloween Week where some of the most spooktacular content is coming your way! It all kicks off tomorrow night! #coletv #halloween #thisishalloween #spookyseason #halloweenweek

✈️ Grateful to LAX & Delta Air Lines—At security, the touchless option was lightning fast. From first scan to standing in front of a TSA agent: 59 seconds! I timed it. grateful for a little “hop” into spring. 🐰🌸Hoppy Easter, Happy Passover, and safe travels wherever you’re headed. ✨

All My Children On Pluto tv Camada promo #AMC #PLUTOTVCANADA #ALLMYCHILDREN

Jon Bigler, the owner of a Christmas tree farm in the Village of Waldo, says trees on his farm were cleared by TC Energy, the owner of ANR Pipeline Company. A TC Energy spokesperson says safety over an underground pipeline drove the decision.

“Use actual provincial elections”— Edmonton Mayor Andrew Knack says Premier Smith should’ve let Albertans vote for a separatist party in the next election instead of holding a referendum. He says the gov should focus on real issues like homelessness & addictions podcasts.apple.com/ca/podcast/m...

Ukraine launched massive drone attacks on Moscow region and Crimea, hitting military-industrial and oil targets, according to Ukrainian officials. Russia claims record interceptions. Zelensky called it a fair response. #Russia #Ukraine https://osint-signals.com/summary/704

#nokings #resist

'Super Mario Galaxy 2' was released on the Nintendo Wii 16 years ago today in the US.

Mauricio García de Quevedo, director general de la Federación Española de Industrias de Alimentación y Bebidas: "Si se confirman las noticias del fin del conflicto en Oriente Medio, creo que podremos remontar la enorme presión sobre los costes que hemos tenido estos meses" rtve.es/play/24-horas/

Kids playing in Gaza.

Any after char defeat opp&char say its their duty as citizen to do this in Netflix ATLA, Marvel, DC, Sonic, TMNT, Invincible, Star Wars, One Piece? Char:That's right.CheuiBouOnLeung(Idiom:eliminate violent criminals&comfort law abiding mass/root out strong&give peace to people)is duty as citizen.

4/16/26 Pete Hegseth blindly shows his hypocrisy on Iran #news #politics #currentevents

Open competition for power in our politics has its downside. We need some countervailing institutions to slow the rise of psychopaths to the top and to focus democracy on what kind of future we want rather than on which memes can be got to fly.

In these days it’s so easy to respond with negative vibes because folks will push your buttons. When possible, choose love. If not, meet them in hell. 🔥

1/2 Russia's land corridor to Crimea is becoming a liability. Ukrainian military intelligence says drone operators are striking fuel trucks, supply vehicles and support equipment along the Berdyansk-Melitopol-Dzhankoi route. Logistics win wars. Logistics losses lose them.

ファーストデイト　20260426 #映画館　#恋　#夏服

ICYMI: 50 legal experts — including former AGs and U.S. attorneys — were surveyed about Trump’s second term. Their consensus: DOJ guardrails have eroded, serving the politics of intimidation over law. www.nytimes.com/2025/10/06/m...

Did you know the answer? If you enjoyed this trivia, please follow for more. Also, please check out our games at strangebrothersgames.com #gaming #gamer #videogames #trivia #videogametrivia #gamequiz #vampiresurvivors #indiegames #gamenight #quiztime #retrogaming #mobilegames #ios #android

“I was in seventh heaven.” Daniel Radcliffe tells Katey Rich why 'Reggie Dinkins' became one of the few projects he’d say yes to almost sight unseen: Robert Carlock, Sam Means and a lifelong love of their comedy sensibility - mrf.lu/7lWc

You need to watch this.👇

📺 La anotación por la fuerza de José Siri

Just can't get enough of him! Hahaha

Οι #Ανουνάκι, οι #Ανδρομέδιοι, οι #Ολύμπιοι και τα ούφο στην #Ελλάδα The #Anunnaki, the #Andromedans, the #Olympians and the UFOs in #Greece

P48 How not to be screwed in Project Managment? PM Cowboy Podcast #48 — YouTube Topic: What’s New in the PMBOK® Guide — 8th Edition Guests: Dirk Withake & Daniel Hendling- PMBOK Contributors

Did you know there's essential emergency response #GovTech work going on during major events like the #NFLDraft? 🏈 🚔 Learn more about how Pittsburg prepared for football's big night. 📶 Full scoop from Sophia Fox-Sowell 📰 ➡️ statescoop.com/pennsylvania...

Giselle Wyers turned to the sky for inspiration for her composition "Song Has a Bird for Rhythm." This week on InChoir, we look skyward. Listen wherever you get your podcasts. buff.ly/n2C5eH3

Donald John #Trump senior’s sister, retired federal judge Mary Ann Trump Barry was recorded by her niece, Mary Trump, criticizing her brother, Donald John Trump Sr. This was recorded during Donald Trump

What happens when primary care moves beyond the traditional office visit, but patient billing expectations don’t? Ann Greiner and other health leaders discuss this and more in PCC’s webinar on APCM adoption. Check it out ⬇️ thepcc.pub/apcmadopters

Fly By Jing Creamy Sesame Noodles Have Undeclared Peanuts. #RecallAlert #FoodRecall #AllergyAlert #PeanutAllergy #FoodSafety

It’s hilarious that Mario saying this modern day slang word criticizing Bowser’s painting, for the Mario Galaxy movie😂

xiyue1123_1: 刀叉并不是西方的原创，中国才是刀叉祖师爷。淘汰刀叉用筷子，是文明的升级，体现的是以和为贵、阴阳调和、和谐仁爱的中华文化！

Repost by @DragonflyJonez RT by @DragonflyJonez: Who will lift Larry next? 🏆 Victor Solomon explains the details of the @nbafinalstrophy designed with Tiffany’s 👀 Knicks/Spurs NBA Finals Game 1: Wednesday, June 3 at 8:30pm/et on ABC Click to see original repost

ICYMI - An acoustic version of Prince’s 1982 track Free has dropped on streaming services. Styled as Fr33 (Acoustic) no additional information has been supplied (as yet?) however towards the end of the track Prince adapts the lyric to “2008, 2009, 2010, soldiers marching” #Prince #Prince4Ever

For those who think everything fluffy is a fwend.

This laser strips indigo off denim without water, turning “washing” into a precision process. Original post

There is absolutely no shortage of fuel at gas stations in Russian-occupied Crimea. Anyone who says otherwise is a Western liar.... Note the queue on the right and try to count the vehicles 😂 #Ukraine #Russia #Putin #Russian #StopRussia #SlavaUkraini #RussiaIsATerroristState #MakeRussiaPay #SPIEF

You don’t have to navigate life’s challenges alone. Through counseling and Stoic-based strategies, I help people build resilience, find balance, and move forward. Let’s chat! Yasenka Counseling & Coaching, LLC www.yasenkacounseling.com #MentalHealth #Stoicism #Resilience #Counseling #Coaching