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Do you struggle with treating yourself to self-care? What is one thing you can do in the next day to do some self-care? Even if you only have five minutes!

Building healthy habits involves consistent, small actions that improve long-term physical and mental well-being each day! Set a goal to improve your health today!

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#motivationalmonday

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FOR ALL THE ($250) MARBLES CIVIC V JAAAAAG

Freight train switching onto the main track. #train #trains #railroad

“Would you be okay with people convicted of hurting police getting taxpayer money?” Trump’s Pet AG Todd Blanche: “Just to be clear, people that hurt police get money all the time.”🤔 Is that the new 2026 Republican campaign slogan?

One thing about living in Oregon, if there's injustice, we can count on our Senators, Merkley & Wyden to be leading the charge against it. Prosecute the Epstein cabal.

Send The Cleaner. "Lena !" 🎬 Ray Donovan series, Showtime .

Video shows ChudTheBuilder pepper-spraying an individual near Broadway & 2nd Ave N in Nashville on May 7, 2026. During the altercation, he can also be heard yelling “Heil Hitler” and repeating racial slurs. #Nashville #Broadway #NashvilleTN

Great to stop by Farine, one of our great local cafes, to try my hand at latte making & connect with constituents.

Will you be joining us this Wednesday? Grow your network and spark fresh opportunities at MYnetwork Huddersfield. Meet local pros, share ideas, and enjoy great conversations with our vibrant business community. 📍 The Media Centre 🕘 9:00 – 11:00 AM 📅 Wednesday 21st January 2026

A message from Cy: Mom, you’ve always shown me what it looks like to lead with love and never give up. I couldn’t be prouder of you. Happy Mother’s Day 💛💚

Golden League Eleven 2026 – Jornada 4 Duelo en la Federación Malagueña: La Golderoneta F.C. vs Eurogeta. Clip 1: paradón de Oliver ante el disparo de Manu. Clip 2: “postidato” de nuestro narrador @alepostigo.bsky.social sobre el club sudafricano Mamelodi Sundowns F.C. 📅 30/01/2026 – 22h

😂Donny mistook a bird in flight for a #drone. Oh... I thought it was a drone. They make them in all sorts of sizes these days. And, as you’ve probably heard, they can be very destructive😂

#KamalaHarris warned us that #Trump might use our military against us. People either didn’t believe her or thought it wouldn’t impact them or someone they care about. This has never happened in our country’s history. Our sexism and racism led us here. She’s a black woman. Couldn’t vote for that.

Chuck Schumer: "Republicans are like the old Popeye cartoon where Olive Oil is pulled in one direction by Popeye and the other by Bluto, and she keeps going back and forth. They don't know what to do. They're flummoxed."

CTV News - CFTO - 7 Minute Clip - Broadcast July 2000 - NostalgiaVHS91 : 115s

Just casually pulling a Matt Mercer pose at the end. #solasta #solastaII #solasta2 #solastagame #tacticaladventures #fantasyrpg #fantasy #rpg #turnbased #turnbasedcombat #dnd #dungeonsanddragons #pitbull #mrworldwide #mr305 #dale

#Svengoolie #HouseofSvengoolie

And here’s why negotiations with Putin remind @mcfaulmike.bsky.social of growing up in Butte, Montana.

The #Nioh3 addiction is starting to build-up lmao!🤣❤️ Such a gorgeous game! 3-more days before launch! Hang in there everyone!💪 Huge thanks to my amazing, super sweet community for always stopping-by!😭🙏 Thanks to 'GamerHarold' for the raid! Sent the raid to our homie @skojskull.bsky.social!🎉

🔥 Calling All Hunters! Monster Hunter Illustrations 3 (Hardcover)🔥 👉 Grab yours now: www.magsstore.com/books/monste... #MonsterHunter #ArtBook #Hardcover #AnimeArt #GamingArt #CollectorEdition #MangaArt #EpicDesigns #Bookstagram #OtakuLife

Would you recognise the signs of child exploitation? This question sits at the heart of our interactive parliamentary drop-in with @missingpeopleuk.bsky.social, where MPs were invited to step into the realities faced by young people who go missing. #LookCloser

❗️🇺🇸 Large-scale forest fires are raging in California, USA. Tens of thousands of residents received evacuation messages. The area of the largest fire is estimated at almost 6,000 hectares. #California #USA #fire #fires #forestfires

Every winter disaster exposes the same truth: maintenance got delayed because repairs cut shareholder returns.

✨ Sip responsibly wherever you roam! 🌍 Meet our 44oz Portable Leak-proof Travel Kettle, your ultimate companion for brewing bliss on-the-go! With a whopping 44 ounces of hot beverage love, this kettle ensures… #TravelEssentials #HotBeverageOnTheGo #PortableKettle #HomeAppliances #EcoFriendlyLiving

Two recent 'whoops moments' when forgetting to set the fire rate or projectilespeed. #gamedev #indiedev #indiegame #oceansurvivors

Hart28.com A NYC pop-up just opened displaying all 3.5 million pages of the Epstein files (1/20/29-As leading DNC candidate for ‘28, I pledge Nuremberg type trials)🇺🇸

I was traveling and away from the news for much of the day yesterday, so I'm getting caught up right now. So the President of the United States shit himself in public again? Do I have this right?

👀 Paulina Mangubat of The Democrats: “I want Katie Miller to know her husband is an ugly fuck. I stand by calling him an ugly fuck.” (From @acyn.bsky.social )

The Senate trying to convince the Parliamentarian that it's OK to have all these extra expenses for ICE and CBP and $1B for a ballroom even though they don't have any revenue offsets or expense reductions as is required with reconciliation. Pick up your phone! 📱 202 224-3121

IBPC organizes a seminar in London to commemorate World Press Freedom Day. آئی بی پی سی کے زیر اہتمام آزادی صحافت کے عالمی دن پر لندن میں سمینار کا انعقاد #WorldPressFreedomDay #IBPC #London

Celebrate your Travel mishaps and fails with this hilarious personalized customizable cert... #travelfails #personalizedcertificate #funnysouvenir

Heated exchange as a prosecutor is grilled for dismissing a case involving a child predator. A tense moment you have to see. #SteveDescano #Justice #Accountability #BreakingNews

Sweet Honey on the Tongue Apple Baklava This one was inspired by the high holidays’ celebration of apples and honey. I can’t help but get a little nutty, and needed walnuts too. #AppleDessert, #baklava, #ApplesandHoney, #FallFlavors, #walnuts,

#spacex #starship #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/524zklek

President Trump’s actions in his meeting with Ukrainian President Zelenskyy were downright disgraceful. This is no way to treat our allies.

#oil #prices #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/psqzgzz5

Here is the final released Looney Tunes short from the original studio before the shorts were outsourced from Depatie-Freleng Studios! It’s an interesting take on the Cinderella story that’s for sure 😂 From Senorella and the Glass Huarache (1964) #looneytunes #frizfreleng #warnerbros

This might be the coolest invention! 🌍 This week on Talking Rubbish we interviewed Jude Pullen who is on a mission to reduce overpackaging. Have a listen to episode 95 of Talking Rubbish now, available wherever you get your podcasts ♻️ #recycling #sustainability #engineering

Kansas is spending $3.9M on AI, drone and smart transportation projects to improve safety and mobility across the state, especially in rural areas. 🚊 🤖 Full scoop from Sophia Fox-Sowell 📰 ➡️ statescoop.com/kansas-ai-dr...

@benmckenzie.bsky.social is making the rounds on podcasts an interview shows and you should listen to what he says about crypto. It could save your life savings.

Purpose Clarity Declared goals Why you're asking young people to risk sacrifice The polar opposite of how he functions.

"I never thought it was going to go on forever... I don't feel particularly shocked, worried or upset.” Emma Soames, the granddaughter of Winston Churchill, disagrees that it is “wokery” that the wartime Prime Minister will not feature on new £5 notes. #Newsnight

@ladyjulia1997.bsky.social Fleiß...die lässt andere arbeiten und kassiert dann selber 🙈. 🐷 ist ja politisch sehr engagiert. Heute war ein großes Treffen und Grunzi war live dabei beim englischen und amerikanischen Chef. Grunzi hat seinen Beitrag gehalten. Vielleicht hilfts ja für bessere Zeiten🤣.

Збірна України обіграла Польщу в товариському матчі з рахунком 2:0 Переможні голи забивали Яремчук та Ярмоленко. 🇩🇰 Наступний товариський матч Україна зіграє 7 червня проти Данії.

Conservative content creator Yaakov Strasberg sustained severe swelling and cuts after being punched in the face by NJSP as they arrested him while documenting their kettle of protestors at Delaney Hall. Says at least 2 others were hospitalized for injuries caused by NJSP. 1/2

Hi Beth, my friend Ruben did this of my dog Bugzi.

The House just passed the biggest housing legislation package in a generation. What happens next — and can it actually become law? We asked Rep. Lou Correa & Rep. Mark Alford ⬇️

Truth…. Listen

Unfit and he knows it

AOEuchi-juku, Shimogo, Fukushima, Japan #Japan #Nippon

Anyway, here's why Ex-aid is in my Top 3