I still sort of suck at meditation. But I keep at it, and I am seeing the bennies. Meditation is good for us. There’s scientific proof! And don’t we need more good-for-us right now? xo podcasts.apple.com/us/podcast/m...

Getting down to the nitty gritty of being happy. Join me for more riveting insights on eudaimonic wellbeing each Wednesday at The Happyist Substack. xo

We have a lot of say in how things are perceived. But we forget that and instead dread what might come to light. When we decide how it actually is, we set the tone, the expectation and the boundary. xo thehappyist.substack.com/p/deciding-h...

Have you been caught in a grift while investing in yourself? Be it a coach, a course or purchasing a car. When people play on your worth, it's interesting how that plays within us. Let's dive in. xo thehappyist.substack.com/p/invest-in-...

Yesterday, we started small. Today, Day 02 of “Thank You!” we are going to go a little bigger in what and how we appreciate, and how to avoid hedonic adaptation. xo thehappyist.substack.com/p/thank-you-...

This is a controversial stance because we mistake happiness as being giddy/blissfully ignorant/toxically positive/pretending everything is fine/ignoring the obvious. It’s anger and fear that got us here. More of that is just more of the same. There’s a lot to talk about & unlearn. Ready? Say YES.xo

How it started and how it’s going on my road to being The Happyist and the happiest me. xo thehappyist.substack.com/p/how-it-sta...

Nothing changes if nothing changes. Change one thing, change everything. But it doesn’t have to be that big. Change starts by doing things diff. xo thehappyist.substack.com/p/doing-thin...

Happy Rebel Season 2 trailer is here. This is where I stop being polite and start getting real. (IYKYK) xo podcasts.apple.com/us/podcast/s...

Getting to the finer points of our finances — the who, what, where, why and TF of it — gets us to a happier place. The key is letting go of fear, and finding respect and appreciation for what you have, no matter how much or not much. Let’s talk about it. xo thehappyist.substack.com/p/the-finer-...

I hope that Thomas Brodie-Sangster has a very happy 36th birthday today! His career includes Love Actually, Doctor Who, Game of Thrones, Wolf Hall, The Queen's Gambit, and many more! To his further success! #HappyBirthday #ThomasBrodieSangster #HappyBirthdayThomasBrodieSangster

#BTTC - #Pedo47 “A year ago, our country was an embarrassment. The whole world laughed at us.” Fun fact: #Shit4Brains was president a year ago. 😂🔥 @2hip2bl7.bsky.social @singlecatlady23.bsky.social @feathersonthewind.bsky.social @iz-dreyer8.bsky.social @sarahashley87.bsky.social @coko.bsky.social

The same in his warped brain. Trump lied his way into a job he knew he couldn’t do because he didn’t respect the people who did it and made it look easier than it actually was. The first time, now, he came into office, he was prepared to ruin the world and steal everything that wasn’t nailed down.

Linda McMahon thinks it’s weird to compare the cost of the ballroom to the cost of what our tax payer dollars should be used for. Obviously the ballroom is more important. 🙄

"I'm different. I'm one of one." Georgia WR Zachariah Branch gives an analysis of his game. #NFL #NFLCombine

⌛ Codex Gigas: the devil's bible? 📖 👉 The Codex Gigas is the largest medieval book in the world and contains many different texts. The manuscript was created in Bohemia and later taken by Sweden as war loot. A striking... 🔗 whyrwe.com/@26/0331-1930 #️⃣ #whyrwe #factuallyfun #history

Fix Your Body Posture for an Amazing Chakra Cleanse! Welcome back to the 24th episode of Skeletal Leap: A Living Adventure! Today’s episode titled “Fix Your Body Posture for an Amazing Chakra Cleanse!” will tell you about how skeletal re-posturing opens chakras through completing our bipedal...

Federal agents boxed in an American citizen based on how he looked… damaged his vehicle in the process,then fled the scene once they realized he was a U.S. citizen If a regular person hit someone’s car and then drove away, they would be arrested and charged But, for ICE agent. it’s just another day

Gutting the voters Rights act and it's impact on non black folks #vote #rights #usa #trump #maga

Startup funding did not disappear this week. It got more selective. In this SparkLaunch Founder Briefing, we break down where money moved, which cautionary stories mattered, and what the biggest product launches say about the next wave of startup execution. #StartupNews #Founders #SparkLaunch

🔥 Want to earn points faster in Active Bounty Season 3? The InterLink Visa Card is one of the best ways to boost your progress 💳🚀 Using the Visa Card for transactions, deposits, and payments can help users collect more Points & Keys while staying active in the ecosystem. #InterLink #ITLG #ITL

I suggest you do your own research or are you just feigning concern as an excuse for eating animals. Here you do. Vegan is the least cruel option. Now how much do you really care: Challenge22.com 🌱

Let's do the milk maths. Nursery babies: 16 bottles a day. Older orphans at our Reintegration Units: 6 bottles a day. Across all our orphans, that adds up to more than 260,000 bottles a year — all freshly mixed by our Keepers. Donate a milk feed: www.sheldrickwildlifetrust.org/shop/wishlist

**Insomnia Cookies x Twinkies?! 🍪🔥 This collab is actually wild… but does it hit or miss? 👀 W or L? 👇 #insomniacookies #twinkies #cookies #dessert #foodreview #fyp #viral #snackreview #foodtok #trending

Fish jumping

What should Europe’s next move be, according to former NSA Jake Sullivan?

Zelensky and Interior Minister Ihor Klymenko visited Ukraine’s National Chornobyl Museum after it was damaged in Russia’s overnight attack. #Ukraine

Joe Rogan with some ridiculous fearmongering about Zohran Mamdani: "Some people are very fearful of what's going on in New York City with Mamdani. They think it's a Trojan horse. And that under the guise of progressivism ... you're gonna have call to prayer in the middle of Times Square every day."

Tennessee State Sen. John Stevens (R), the co-sponsor of the state's new gerrymandered map, says he wants Republicans to keep control of the U.S. House of Representatives.

Charleston leaders are continuing discussions on a long-term redesign plan for Sam Rittenberg Boulevard — a project city officials say is aimed at making one of West Ashley’s busiest corridors safer and easier to navigate as the area continues to grow. READ MORE: https://bit.ly/3Q4TUBx

Made in the #shades , loving my shades from a very nice friend 😎 #disney #summerlooks #sunny #california ☀️

Regret? You took so long to find us… #HouseOfWorshipLondon #PrivateLondon #LondonExperience #Discretion #LuxuryExperience

🟩 TELETEXT | #Ceefax klaxon. Doesn't get many mentions on BBC TV these days. But we'll them! Ceefax question on The Weakest Link. #Teletext

Mental Health Struggles: Why Men Often Hide Their Pain #PodcastLife #SelfDevelopment 🌱#GrowthMindset #Vulnerability #Authenticity #FriendshipGoals 👯 #Motivation #Podcast #MentalHealthAwareness #LifeLessons #Boundaries 🚧 #PersonalGrowth #RealTalk #Empowerment #MindsetMatters

Ready for your glow-up? ✨ Add Collagen Glow Up Powder to your daily routine and start supporting healthier skin, hair, and nails today. Tap the link to shop! visit summitborne.com #HairSkinNails #SkinElasticity #BeautyBoost #AntiAgingSupport #SkinHealth

TONIGHT at 5:30 — They admitted to helping drunk drivers avoid criminal charges for decades. Years later, those police officers & attorneys who ran the scheme have yet to face consequences. In @annpierret.bsky.social's latest for #KRQEInvestigates, a legal expert sheds light on the investigation. 

Noiri attacking Hirotaka Urabe's rear leg. Love the use of the posted arm in the second kick to get in the way of Urabe's lead hand and hide Noiri's chin from Urabe's rear hand.

Here's what the most expensive decision making body in Calgary is doing with our taxpayer dollars. All because some councillors can't bring their own water bottles - something we expect from every kindergarten child. #yyc #yyccc

Ariana Grande, The Secret Behind a Viral Sweetener Sample Ariana Grande reveals the story behind a viral sample from the Sweetener era, sharing the creative details, studio choices and hidden magic behind the sound. Watch the interview now. #ArianaGrande

Our #FridayFactSheet is our #menopause resource. 75% of women experience menopause symptoms and for 1 in 4, symptoms are severe and can have a significant impact on daily life. More here bit.ly/2tiBs9K @healthwatchwkmb.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social

IRGC's basiji thugs in Iran killing people. When plain clothes are normalized, those who don't want democracy for your country would call them anything but not that. In Iran, they'd call basijis "mosad" to gaslight the killing of Iranians, in USA, they'd call them, Canadian? Mexican? Chinese?

#ProudBlue #USDemocracy Live !!! #Medicaid Rick " The biggest Medicaid Fraud " Scott While they go after Minnesota , Rick Scott is the one who Frauded Medicaid for billions. And is now Senator of Florida and is for demolishing Medicaid. "Scott Free "

⚠️🇱🇧 El sur del Líbano registra 31 muertos por ataques aéreos en las últimas 24 horas 🔺El Ministerio de Salud de Líbano informó que los ataques aéreos israelíes en el sur del país durante las últimas 24 horas han causado la muerte de 31 personas y heridas a otras 40.

The movement is different, but still, somehow, the same. Aberration by Rebecca Elson, from her book A Responsibility to Awe. #space #poetryreading #hubble #soothingvoice #stars

Mojo and I came to the consensus that this is one icky #caturday #catsofbluesky

Canada has officially increased PR application fees effective April 30, 2026, impacting all immigration categories. The Right of Permanent Residence Fee is now $600, and economic program fees such as Express Entry and PNP have increased to $990. zurl.co/EiJ5W

Last week at #GoogleIO, we shared the next step we’re taking to build the future of agentic commerce. Learn more about our focus on the Universal Commerce Protocol, Agent Payments Protocol (AP2) and our new Universal Cart → https://goo.gle/4wTznAo

🏳️‍⚧️ How dare the universe make me born a boy and not a girl 😡 😝 #lgbtqia #mtf #foryoupage #transgender #ftm

Out here talking to my plants like they pay rent. 🌱😂 #Gardentlife #Plantmom #earthseed #octaviabutler #eve2mrei #mylifestyle

⚖️ “No se puede poner en duda al poder judicial”, asegura Garamendi. 🤝 “Coincido absolutamente con él en esta ocasión”, apunta Marta Gómez Montero en #MalasLenguas.

It's almost summer, right? ☀️🌴🌊

⭕️ Initiate Mech protocol mid fight! You can now equip your Mech on the fly in my ARPG Roguelite game - Temple of Eternal Suffering 🩸 #mech #ARPG #indiegame #Roguelite #scifi

#SaveTheBees

This #WorldNoTobaccoDay, take the first steps toward a healthier life and a healthier planet. Tobacco harms more than your body. It also pollutes our environment. Get free support: call 1-800-QUIT-NOW or text READY to 34191.

What a busy but productive afternoon in P3!! 🙌🙌 We’re just about ready for our Spring Fayre next week! 🍡🍡 Please check schoolbags for permission slips if children would like to help sell our Sweetie Kebabs at our stall on Wednesday. #antoenterprise 🤩🍢🤩🍡🤩

Vote @gavinnewsom2028.bsky.social for President Vote Democrat EVERYWHERE!!!

A useful idiot is a useful idiot 🤷‍♂️

This Austrian lake will blow your mind! 😱 Crystal clear water Lake Gosau in Austria is one of the most stunning hidden gems… 🔥 More viral clips & AI art: YouTube: https://www.youtube.com/@RuViralEN TikTok: https://www.tiktok.com/@coolvidzcool Instagram: https://www.instagram.com/vidzcool/

It was amazing to be able to speak at the opening of the new Foundry Tri-Cities! #mlajennb #youthmentalhealth #wraparoundservices #coquitlam

‘If Iran ever got a nuclear weapons they would be North Korea, but worse for Israel'