Self-Care Forum
@selfcareforum
Our #FridayFactSheet is our #menopause resource. 75% of women experience menopause symptoms and for 1 in 4, symptoms are severe and can have a significant impact on daily life. More here bit.ly/2tiBs9K @healthwatchwkmb.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It might seem too early to plan November's #selfcareweek. But organising activities that will make the biggest impact will need planning. Ideas and tips here. bit.ly/2UM6V0m @copes...
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#GoBig this year with #selfcareweek - start planning with tips from our #8PPlan. bit.ly/2UM6V0m @pcpa-uk.bsky.social @copescotland.bsky.social @pifonline.bsky.social @cent1pcn.bsky...
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Wellness is an integration of physical, mental and spiritual wellbeing and this #WellnessMonth download our #Power fact sheet to focus on your health and wellbeing. More info here...
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It's #InternationalMensDay and #SelfCareWeek. 1 in 5 men dies before 65. Men are more likely to smoke, drink too much and eat unhealthy foods. @menshealthforum.org.uk data shows why we must do more to better support men and boys' health. @mentalhealtheurope.bsky.social @larsmuenter.bsky.social
It's #EyeHealthWeek and a good reminder of what we should be doing to maintain our eye health as we age. Advice is to have annual eye check-ups, to monitor vision and eye health. For more info go to the Vision Matters website bit.ly/3tTxGTz @adewilliams.bsky.social @collegeoptomuk.bsky.social
It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the tobacco industry to get people hooked, according to @who.int @helendon-rn.bsky.social @adewilliams.bsky.social
Our #FridayFactSheet is #menopause. It’s a major life transition, and good #selfcare can make a real difference. Small habits, better sleep, and trusted info help people feel more in control. Let’s keep normalising the conversation. Visit our website for more information. @helendon-rn.bsky.social
It's #WorldEnvironmentDay and #PlasticPollution is the theme. Caring for the planet is caring for ourselves. The @greenpeaceuk.bsky.social website has info to reduce plastic use. bit.ly/3SAbKKv @rhianlast.bsky.social @helendon-rn.bsky.social @clivenicholson1.bsky.social @jasonwarriner.bsky.social
It's #HIW2026 highlighting the importance of trusted health information. Results from our Living Self-Care Survey shows people need consistent, good, digestible health information throughout life to be confident to take care of their health. More here. bit.ly/4ihgtg8
Our POWER of #SelfCare factsheet is perfect for #SelfCareWeek. It has tips to help your #mindbody. It could be the nudge you need to take control of your health. bit.ly/3hzYu96 @bromleywell.bsky.social @socialprescription.bsky.social @copescotland.bsky.social @adewilliams.bsky.social
It's #FridayFactSheet time and as we are quickly approaching winter it's a good time to remind ourselves of the normal duration of winter illnesses like #sorethroats, #coughs, #flu and #COVID19. Free to download. bit.ly/2tiBs9K @helendon-rn.bsky.social @coalition4pc.bsky.social @theqicn.bsky.social
It's National #SelfCareWeek and did you know that loneliness can affect our physical health and mental wellbeing. Advice from the Marmalade Trust is to add micro-connections to your day, shop locally, talk to neighbours and smile at passers-by. It all helps us feel connected. @profmaryh.bsky.social
Did you know 3 in 10 pre-school children will have at least 1 fever each year? Mild feverish illness is a normal part of childhood but it's good to know symptoms that will need medical attention. See our factsheet for more bit.ly/2tiBs9K @paediatrice.bsky.social @rhianlast.bsky.social
What if change comes from forcing the moment, not waiting for it? Paul Fleming on Herbert Marcuse, protest, and why activism matters, plus how the far right has reworked these ideas into a broader cultural fight. Against the Grain. Full interview at kpfa.org @radioagainst.bsky.social #kpfa
The 149th annual Dixon May Fair is underway through Sunday. Learn more about the event: https://www.kcra.com/article/dixon-may-fair-celebrates-149-years-what-to-know-about-the-event/71254432
Hiding your prices? AI sends customers to competitors instead 💰 #AISEO #PricingTransparency #PricingStrategy #TrustSignals #ChatGPT #SalesOptimization #DigitalMarketing #ConversionTips
Here's Eco-Cat 🐱 with some positive news about #sustainability achievements in the business world. 🌍 Read more: sustainabilityonline.net/news/multile... ✅
🎁🎶 We don't want a lot for Christmas...maybe just a wishlist of our #indiegame? 👀👉👈 Stir up chaos and coffee in Spill the Beans, a reverse detective #visualnovel set in a cozy fantasy café! ➡️ bit.ly/spill-the-be... ☕🔎 #wishlistwednesday #gamedev
Today's DAVELY VIBE: Plan On Wall Fell Daily rhyming banter for a healthier body and a happier grin. . . . #shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #quotes #fitnessinspiration #activeliving #wall
The IRANIAN LEGO AI videos have not took their foot off TRUMPS neck. And I think they are providing the AMERICAN PEOPLE more truth than American MSM. GOLDEN BALLROOM HIDDEN FILES TRACK It’s a banger.
Eight 100% pure essential Wellness Oils with Jojoba Oil that is great for their potential health benefits, improving mood, reducing stress, promotes wellness, clear negative thoughts, calmness & stability, and so much more. meltsbysusanstore.etsy.com ebay.com/str/susancan...
Immer dieses Fragen, ob man ein paar Worte deutsch spricht🤪 #gaming #Fortnite #germangirl🇩🇪 #KathyClips #randomsquad #viral #BattleRoyale
With the latest episode of "Its time for the" getting blocked in some countries. i have reuploaded it on archive.org and odysee. also added karaoke subtitles too archive.org/details/it-s... odysee.com/@OfficialDJU... #itstimeforthe
❗️A 🇺🇦Ukrainian fighter jet, using a high-precision aerial bomb, destroys 🇷🇺Russian positions along with a field ammunition depot
⭐️MAGAZINE FEATURE! Thank you so much ABA MAX eMagazine for selecting me as the Featured Artist in your November 2025 Issue! 😍🙏 ABA Max November Issue: abaxradio.com/wp-content/u... #ABAMAX #Magazine
I-90 @ EXIT 27 (PA 97 WATERFORD/STATE ST) 🕒 5:12 PM - 5:27 PM ET (32x speed) 🌡️ 65°F | Clear 📍: 42.069940,-80.040030
🌶️📚 Love, Laughter, and Happily Ever After (on kindle unlimited) 🫶🥰 www.amazon.com/dp/B0CLZ24PRT #forcedproximity #romancebooks #matchmakerromance
Looking to expand your business and boost your cash flow? Stripe makes it simple—collect payments effortlessly with no complicated setup! 💡 Call us at (850) 739-1336 or check out www.overpowermarketing.com. Don’t put it off—start today and experience seamless payments! #StripePayments
UClips I Bell Preview: Forearm, Wrist, & Grip Strengthener Check out the UClips I Bell shreddeddad.com/ibell #homegym #garagegym #uclips
#influencer #plea #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/ws47v83g
Canadian #NDP leader, #AVILEWIS, interview with #Medhi about where Jews of conscience stand in North America. #cdnpoli #USpoli #canada #Israel
Amazon Launches Audio AI and OpenAI Tools as Google Expands Government Access #ai #artificialintelligence #future #machinelearning #ainews
▶️Avec la victoire de Péter Magyar face à Viktor Orban : "un verrou a sauté pour l'Ukraine", assure Olivier Weber, grand reporter et écrivain, sur le palteau de Stéphanie Antoine #ledebatf24
May 28, 2026 News Update with Cael Maslin - Watch CFTK-TV News weeknights at 5, 6, 6:30 & 11 pm. #TerraceBC, #northwestbc, #news, #Kitimat, #PrinceRupert, #Smithers, #BC, #BritishColumbia, #localnews, #cftktv
Your donation is an investment in the future leaders of our community." "Help us empower these children through education and skill-building." "We are focused on unlocking the potential within every child." "Support their growth toward self-reliance."
I have been saying from the outset of the Government’s C-series set of bills that they work as a set. Here are how these three effect your digital life and privacy:
They shot this scene trying to justify it by Marguerite explaining what the line is. The thing is, Marguerite has been in Challenger's position several times and she always uses it to sneak her way in as an inside man. What makes her think Challenger isn't doing the same?
【 𝚘𝚏𝚏𝚕𝚒𝚗𝚎 】✦ TYSM FOR WATCHING!surprise stream... i didn't feel like making an online post, but i was (trying) to co-work on the community discord. i also talked about my weekend or whateverrr. ˖⁺‧₊˖ 𓆩💻𓆪 ˖₊‧⁺˖
With more than 30,000 signatures collected, we're officially the first Democratic statewide campaign on the ballot. Grateful for the hard work of Team Markey organizers and volunteers across the commonwealth. We don't agonize, we ORGANIZE.
Imagine getting into work and finding that one of the programmers on your game had made this! He was supposed to be implementing a system for players to save their games, but instead we got this. Please never change, Ross Lazerbeam.💖 #gamedev #indiedev #indiegames #animation #proceduralanimation
L'ouverture du détroit d'Ormuz par l'Iran devrait se commencer lentement, estime Francis Perrin, directeur de recherche à l’Institut de relations internationales et stratégiques à Paris. Analyse complète: youtu.be/76-jXmB9CDI
💚May is Aging Life Care Month & Older Americans Month💜 Dr. G at the Heart of Healthcare S4: Episode 5-What is Aging Life Care ™️? Guest ALCA President Nina Herndon , MAG, CMC, CLPF #EducateAndEmpower #PeaceOfMind #HealthcareRoadMap #AgeInBLISS #AgingLifeCareMonth @drmamakai.bsky.social
Support your liver. Feel lighter. Stay energized 💚✨ The Liver Support Capsules are designed to help your body’s natural detox process—so you can feel refreshed, balanced, and at your best every day 🌿 visit summitborne.com
😤 Stop scrolling. Start packing. This Colorado home just got more affordable and it won't wait forever. 🏡🌷 DM me today! #ColoradoRealtor #ColoradoRealEstate #SpringMarket #PriceImproved #ArvadaColorado
Good Morning Tony! Thank you so much! I wish you a great Thursday, too! Enjoy the day, take care of you and have fun! Cheers my dear friend! 😀🫴🫖☕☕💊💊💊💊🥪🥪🍞🧈🧀🥩🥓🥣🍫🍫🍫🍊🍊🍊
New podcast episode: GitHub Copilot Goes Token-Based: Devs Report 25x Bills Full episode in the reply. #AI #Podcast #LLM
Automatic paper cup machine + sleeve machine in one line. One-stop production for double-layer paper cups.
🩷Don't miss any of the fun when Morgan and Cathryn party with The Love Boat gang🩷 🎤Episode is live at 12 PM PT / 3 PM ET. You can watch here: youtube.com/@2bitchesfro... #2bitchesfromtexas #LoveBoat
Our events at @glasgow.ac.uk and beyond provide a platform for free and open debate, inspiring young people to get involved in the public square 🎤 💪 Your donations allow us to deliver these events – please give at www.johnsmithcentre.com/support-us/ #JSCGivingMonth @uofgsocsci.bsky.social
Help me out here birdwatchers. These are newcomers to my feeder. They look like Pygmy nuthatches BUT they are not in the right place. I’ll attach a map. Can anyone confirm these are Pygmy nuthatches? #birds #birding #nature #backyardBirding #birdwatching 1/2
Fed chair: one of the rare jobs where a bad call can echo through the entire world economy. So yes, I am old-fashioned enough to think boyish good looks and "no regrets" might be underqualified.
Sol Ruca says that Oba Femi thinks he can do the Sol Snatcher. I need to see this happen.
Crime Stoppers seek public help to identify two individuals who stole alcohol from a San Elizario convenience store in April. Tips can be submitted anonymously for a possible cash reward. More: https://www.ktsm.com/local/el-paso-news/help-sought-to-id-2-buzz-ball-bandits-in-san-elizario/