Day 04 of “Thank You!” and we are going to be making a list of what makes us happy. I know, sounds like homework, right? It’s not. It’s awareness. xo thehappyist.substack.com/p/thank-you-...

I still sort of suck at meditation. But I keep at it, and I am seeing the bennies. Meditation is good for us. There’s scientific proof! And don’t we need more good-for-us right now? xo podcasts.apple.com/us/podcast/m...

Getting to the finer points of our finances — the who, what, where, why and TF of it — gets us to a happier place. The key is letting go of fear, and finding respect and appreciation for what you have, no matter how much or not much. Let’s talk about it. xo thehappyist.substack.com/p/the-finer-...

“Thank You!” Day 05. Let's get our meditation on. The science behind it shows the bennies start at 3mins a day and pop at 10. It’s not the commitment you think. There’s more than one way to do it; lotus position is not required. Add appreciation to it, super effing powerful stuff. Link below.xo

We resist change, even when we know it's good for us. That's irritating AF! But there's a reason why. And understanding that will help not just us. xo podcasts.apple.com/us/podcast/t...

We need to love ourselves more. And that’s not arrogance or vanity or narcissistic. It’s where we start, before we love others. Self-Love sets boundaries. It senses BS. It makes sure that our safety comes first. And if that sounds like a bad thing, please give this a read/watch/listen. Link below.xo

We are taught to believe that happiness comes with achievement. Actually, happiness leads to success, not the other way around. Let's talk about it. xo podcasts.apple.com/us/podcast/i...

Ready to become attractive and draw in what you want out of life? Me, too! Let’s go! xo podcasts.apple.com/us/podcast/b...

Beginnings are important, right? But how often do we see the start of our day as a beginning, rather than a list of stuff we have to get done quickly at an unpleasant hour? Maybe let’s shift that and rethink how we begin our day. xo thehappyist.substack.com/p/beginnings

Celebrating 1sts (yr 1 of The Happyist), 2nds (that’s my second ‘stack) and 3rds (Happy Rebel is podcast 3), and diving into why we are so misled about what happiness actually is. Because happy people are effing powerful. Celebrating this with 20% off all subs! xo thehappyist.substack.com/p/firsts

The City of Toronto has revealed details of the FIFA Fan Fest, featuring live performances by Alessia Cara, Shawn Desman, Murda Beatz, and more. #FIFA #Toronto nowtoronto.com/culture/ales...

Is on kabf.org right now playing Our Number 3 A+ Honor Roll Song  Of The Week Playwrites From The Motown by Jay Royale feat. Elzhi (Prod. by Anibal Beats)

WNBA Got Game: Caitlin Clark Just Eating An Uncrustable on the Bench 😂 #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

"if Xenosaga gets released" does anyone even remember that these are three TOTALLY separate games? Namco tried to combine 1 & 2, and it was such a debacle, they didn't even bother translating it

Sebastian Stan on Trump's censorship: "It's just not a laughing matter, to be honest... If you're talking about the consolidation of the media, the censorship, the threats... We encountered all that with The Apprentice... We went through all of it way before Jimmy Kimmel and Stephen Colbert."

Craft your own personal haven with these Custom style Wax Melts, with the option to personalize the color, shape, and scent. Create a relaxing atmosphere to any room with these melts. meltsbysusanstore.etsy.com ebay.com/str/susancan...

A mother shared that her daughter lives with a severe disability but continues to grow and enjoy life. Support helps them prepare for rehabilitation ✨ Thanks to donor Alexander 💛🙏 Help us spread kindness. 🙏 Like, comment, and share this story ❤️ #CompassionIsLife #charity #helpchildreninukraine

Barcelona have made history as the first side to win all 19 home games in a 20-team La Liga season thanks to a 3-1 victory against Real Betis in their final match at Camp Nou on Sunday night. . More news: xily.pro/VPqtI #barcelonavsrealbetis #barcelonarealbetis #raphinha

Baby Jane Beau has made the bed

You might think sex is what keeps a relationship alive, but it’s the little things that matter most. It’s showing you care in ways words can’t. If you’re wondering why she’s distant, ask yourself—are you showing effort outside the bedroom? often, that’s the secret to a more passionate connection.

SEGA is teasing something coming from Crazy Taxi on social media 👀 #CrazyTaxi #SEGA #Gaming

260524 🦌🫧 5:35PM 🐬 But why didn't you hold Haewonie's hand????? 🦌 ㅋㅋㅋㅋㅋㅋ Everyone is asking this a lot. Unnie said she wanted to change the choreography since it's the last broadcast, and we figured it would be easier for her to do the changed choreography if

No evidence if you didn’t try. No story if you didn’t show up. Winning leaves proof. Success speaks for itself. At some point, it stops being about intention and starts being about execution. #Execution #SuccessMindset #Winning #Discipline

#Friday #ocean #beach

Zelensky and Interior Minister Ihor Klymenko visited Ukraine’s National Chornobyl Museum after it was damaged in Russia’s overnight attack. #Ukraine

Full Throttle Today. What’s In You? ☀️

This nano ionic facial steamer opens your pores, melts away buildup, and floods your skin with deep hydration for that fresh, radiant glow 😍 Ready for your at-home spa moment? 👉 Tap the link now at Rizabeautytools.com #FacialSteamer #DeepCleanse #GlowSkin #SkincareRoutine #SpaAtHome

Ovulation day is not necessarily the best time to have intercourse. Make sure you have plenty of sex in the days leading up to the release of your egg. #SexEducation #Pregnancy

This issue has now been resolved "We have been doing it for 2 years & not had a problem" €140 the Ukrainian way is a lot cheaper than God Knows how much the Western way Anyone want to buy them a €140 milling machine? No guarantees as to how long it will last & I will not be supervising its use 😀

Been working on health system today. To make healing interesting i made it so you have to pick up shards that fall from enemies to fill out a bar to be able to heal. You can also spend half of bar's charge to perform stronger attack. #indiedev #indiegame #lowpoly #blockbench #godot #devlog

Charleston leaders are continuing discussions on a long-term redesign plan for Sam Rittenberg Boulevard — a project city officials say is aimed at making one of West Ashley’s busiest corridors safer and easier to navigate as the area continues to grow. READ MORE: https://bit.ly/3Q4TUBx

🟩 TELETEXT | #Ceefax klaxon. Doesn't get many mentions on BBC TV these days. But we'll them! Ceefax question on The Weakest Link. #Teletext

Congresswoman Jasmine Crockett also said, "From the Honorable Shirley Chisholm, to the Honorable Barbara Jordan, and many more, I am because they were". #shirleychisholm #barbarajordan #ourvoicesmatter @repjasmine.bsky.social

I didn’t even bother… and I’m glad I didn’t. What the fuck

Grateful for everyone who showed up to our Founders Forum. Builders, founders, and Chicagoans who care deeply about growing our city the right way. This is how we build momentum, together.

TAKING YOU BACK TO ‘86! For this month’s CAN I KICK IT? @songbyrddc come and celebrate the 40th anniversary of THE TRANSFORMERS: THE MOVIE *Live soundtrack by @dj2tonejones 🗓️Tues 5.27.26 📍Songbyrd DC 🚪Doors at 7PM, 🎬 Movie at 7:30PM 🎟️ Free Info: tinyurl.com/2khnv99x

If your team just rolled out coding agents, you’re probably already feeling the challenges. On Ship Happens, Pia Nilsson explains how Spotify is using AI agents to actually improve dev experience, and what teams can do now to scale their AI development safely. Watch: https://youtu.be/Cw3BLKXHbKI

Education isn't an expense... it's an investment. Every dollar spent helping someone earn an education, goes back into the economy and builds a better future for all of us! #mattdodsonforussenate #toopissedofftobeboughtoff #freecollege #EducationForAll #WorkersOverBillionaires

Here's what the most expensive decision making body in Calgary is doing with our taxpayer dollars. All because some councillors can't bring their own water bottles - something we expect from every kindergarten child. #yyc #yyccc

🦭 Ein Seelöwe sprang während eines Ruderrennens in Santa Cruz, USA, auf ein Teilnehmerboot. Die Besatzung erreichte trotz des tierischen Überraschungsgastes den dritten Platz. Das Video des Vorfalls verbreitete sich viral in den sozialen Medien.

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GOOD JOB ON THE CHICKPEAS!!

The non-christian (in own admittance during a speech on the 2024 #MAGA campaign trail, when begging for votes) and masonic lucipherean 33rd degree honorary member of the #ScottishRite #DonaldTrump congratulates #JesusChrist, on having succesfully departed, from the ancient #Zionist old world order:

Raudaskál. Dies ist eines der malerischsten und unerwartetsten Naturwunder Islands – ein feuerroter Krater inmitten der endlosen schwarzen Lavafelder der Halbinsel Reykjanes, entstanden durch einen gewaltigen Vulkanausbruch vor etwa 7.000 Jahren.

That cat is about to ask if you want to have your Döner with everything 😂

The war in the Middle East is disrupting a lot more than just helium.

He called him Uncle Fester with AIDS. 😂 🔊🔊

http://dlvr.it/TSSNSB

A win is a win 🥳 States like Mississippi are starting to push back on lab-grown products, while companies backed by “people” 👹 like Bill Gates are investing heavily in synthetic alternatives like non-dairy butter & fake meat. 🍽️ 
#BillGates #LabGrown #UpsideFoods #BeyondMeat #KnowYourFood

🌴 A summer school on industrial heat pumps? In this episode, Sonia Bianconi tells us about how this projects aims to support and boost the development of industrial heat pumps in various contexts. Check out our projects hub 👉🏻 ehpa.org/projects-hub/ #IndustrialHeatPumps

𝐖𝐇𝐀𝐓 𝐖𝐄 𝐄𝐔𝐑𝐎𝐏𝐄𝐀𝐍𝐒 𝐑𝐄𝐀𝐋𝐋𝐘 𝐓𝐇𝐈𝐍𝐊 🤣 "Sir, may I say, well done with the Americans. You were superb, absolutely superb. You put that little rat bag in his place." (Rod Stewart to King Charles) ➡️ twogrumpyoldmenonukraine.substack.com We have more about the little American ratbag.

This month, we're headed over the rainbow! We invited the amazing @trannawintour.bsky.social to discuss the life and film career of the the Diva of all Divas, #JudyGarland! Follow the link for the full #podcast episode! 🍎: tiny.cc/TMRAppleJG 🟢: tiny.cc/TMRSpotifyJG 📺: patreon.com/themixedreviews

"It's a lifetime chance." 🏆 Wemby can't believe he's four wins away from becoming an NBA champ 🔥 Original post

"At the heart of everything we do, we put planet and communities as our foundation." 🌎👨‍👩‍👧‍👧 🗣 Green Party candidate in the Makerfield by-election, Sarah Wakefield. With policies for people and planet, the Green Party are ready to fix our country. ✅️ #VoteGreen @wigangreens.bsky.social

It was amazing to be able to speak at the opening of the new Foundry Tri-Cities! #mlajennb #youthmentalhealth #wraparoundservices #coquitlam

Alexanderoncrypto In ten days, the four institutions that run the entire US financial system all moved onto crypto rails, and almost nobody connected the dates.

526: Villette - Charlotte Brontë (1853) Intro Rating: 3.78 ⭐️ Watch Summary (6 min) in the profile Genre: 19th Century, British Literature, Classics, Fiction, Gothic, Historical Fiction, Literature, Romance, Victorian 📚 Love books? ❤️ Like, ➕ Follow, ✈️ Share

Are you experiencing the side-effects of being happy? Yes, we get to be happy now. It’s allowed and needed. Because it ain’t happy people pulling this sh—. It’s the ultimate rebellion. xo thehappyist.substack.com/p/side-effec...