A quickie for you. xo

What if we stopped being self-critical and started getting curious? Let me tell you, it changes things. xo podcasts.apple.com/us/podcast/g...

This is a controversial stance because we mistake happiness as being giddy/blissfully ignorant/toxically positive/pretending everything is fine/ignoring the obvious. It’s anger and fear that got us here. More of that is just more of the same. There’s a lot to talk about & unlearn. Ready? Say YES.xo

Celebrating 1sts (yr 1 of The Happyist), 2nds (that’s my second ‘stack) and 3rds (Happy Rebel is podcast 3), and diving into why we are so misled about what happiness actually is. Because happy people are effing powerful. Celebrating this with 20% off all subs! xo thehappyist.substack.com/p/firsts

What you want is really an inside job. Really. xo thehappyist.substack.com/p/inside-out

Beginnings are important, right? But how often do we see the start of our day as a beginning, rather than a list of stuff we have to get done quickly at an unpleasant hour? Maybe let’s shift that and rethink how we begin our day. xo thehappyist.substack.com/p/beginnings

Maybe you don't see yourself as unhappy. Good! But are you fully happy? Maybe it's more like being under-happy. You're pretty happy but you know you could/should be more happy. Let's get you there. New posts on Wed. Free posts on Fri. All subs 20% off. Offer ends Apr 10. xo thehappyist.substack.com

Are you experiencing the side-effects of being happy? Yes, we get to be happy now. It’s allowed and needed. Because it ain’t happy people pulling this sh—. It’s the ultimate rebellion. xo thehappyist.substack.com/p/side-effec...

I still sort of suck at meditation. But I keep at it, and I am seeing the bennies. Meditation is good for us. There’s scientific proof! And don’t we need more good-for-us right now? xo podcasts.apple.com/us/podcast/m...

What makes you happy? Is the list long or short? Is it full of stuff or experiences? There’s no wrong answer. This is a discovery of you. xo thehappyist.substack.com/p/what-makes...

Las Vegas native and two-time NASCAR Cup Series champion Kyle Busch, who won more races than anyone across NASCAR’s three national series, has died at 41. Earlier in the day, Busch’s family stated he was suffering from a ‘severe illness.’ READ MORE: lvrj.com/post/3827310 

Hindsight: My Life in Cycling Rule 10: It never gets easier, you just go faster. The Rules, Velominati PAUL THOMAS paulthomas701128.substack.com/p/hindsight-...

The drone came to wake him up, but ultimately made him go back to sleep.

Why do millions overlook the spiritual side of baby care? Access Full Guide: https://go.growdeen.com/dummies Six safety checks that matter. #fyp #viral #foryou #trending #Islam

Is on kabf.org right now playing Our Number 3 A+ Honor Roll Song  Of The Week Playwrites From The Motown by Jay Royale feat. Elzhi (Prod. by Anibal Beats)

WNBA Got Game: Caitlin Clark Just Eating An Uncrustable on the Bench 😂 #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

Linda McMahon thinks it’s weird to compare the cost of the ballroom to the cost of what our tax payer dollars should be used for. Obviously the ballroom is more important. 🙄

ALL our Oils are 100% EO fragrances. These oils are perfect for use in cars, diffusers, humidifiers, homes, offices, ect. GREAT FOR SMOKERS using a humidifier, guarantee to kill smoke scent. meltsbysusanstore.etsy.com ebay.com/str/susancan...

POV you stop waiting for approval and use SocialRails to do it your way

Only a few years ago, these solar canal canopies were just a theory, but now they're becoming a reality!

What happens if the Mariners can’t extend their starters before free agency? The Mariners are going to need to make a decision on when to move Logan Gilbert or George Kirby, says @joedoylemilb.bsky.social “It’s going to be painful”

the good folks behind rifftrax and mst3k have been making me laugh for most of my life, and are still at it. would highly recommend checking out their work, absurd times demand absurd comedy #pottery #sanity #rifftrax #mst3k #laughter

I know some of y'all need to hear this, in part because *I* didn't learn about it until I'd already been doing pole for a couple years. 😅 #poledance #slinkthroughstrength #homepole #poleathome

I would ask what the obsession is but I think we all know the answer. #USDemocracy

This is absolutely abhorrent sexist shit coming from the head of the Southern Nevada Building Trades. #NVLeg

Fragile Peace, Rising Shadows ➜ Ceasefires have faltered, autocrats have extended their rule, and children have been recruited into frontline duties across multiple regions.

You've heard of universal basic income. What about universal basic capital? Billionaire Nicolas Berggruen says it's how we tackle inequality and give citizens a stake in a nation's success. "As opposed to taxing the robots, why not own the robots?"

A lovely walk through the Butterfly House at UWI during Research Day. The adult butterflies are beautiful, but what do you think about them when they were caterpillars? 🦋🐛 Follow @RoostersWorldJA to learn more about our wildlife.

Come join the Besties Podcast for Fun Friday's Improv Night, where we continue with Geriatric Congress. Need a laugh? Come hang out with us for an hour. You are sure to laugh at least once! Few clips from last week. 5pm PST Friday on the Besties Podcast Host 🎀MuslimaLatina🎀 Link🌲 bit.ly/4ue2g8W

From prisons to pardons to payouts.

Thinking of all the mothers who have been separated from their children by the fascist Trump regime. We will not forget! #MothersDay #AbolishICE

Zelensky and Interior Minister Ihor Klymenko visited Ukraine’s National Chornobyl Museum after it was damaged in Russia’s overnight attack. #Ukraine

Trump risks losing Senate as ‘Colbert Dem’ surges [Edit] Trump is facing rising prices and plummeting approval numbers. The New York Times' Molly Jong-Fast and Michelle Goldberg join Ari to discuss, plus they break down Colbert’s final show. May 26, 2026 www.ms.now/the-beat-wit... The Beat

I can't get over how nuts it is that the MPs reviewing bill C-25, a bill to stop long ballots and election misinformation, are themselves convinced by a (terribly) edited photo from a Youtuber that they need to ban blank nomination forms WE NEED A BETTER SYSTEM OF DECIDING ELECTION RULES LOL

Ready for your glow-up? ✨ Add Collagen Glow Up Powder to your daily routine and start supporting healthier skin, hair, and nails today. Tap the link to shop! visit summitborne.com #HairSkinNails #SkinElasticity #BeautyBoost #AntiAgingSupport #SkinHealth

📍 Shougang Park, Beijing

Grateful for everyone who showed up to our Founders Forum. Builders, founders, and Chicagoans who care deeply about growing our city the right way. This is how we build momentum, together.

Some down time over the holidays means picking up a good book to read. And of course, reading 1, 2, 3 Chicago with the baby! Happy holidays to all.

“Every day you can create a moment of rest by daydreaming.”-Tricia Hershey, the Nap Bishop. Read more at nerissanields.substack.com

I’ve battled with our healthcare system and insurance companies and I’m running for Congress because no one should have to choose between quality care and paying their rent.

William Glackens

🦭 Ein Seelöwe sprang während eines Ruderrennens in Santa Cruz, USA, auf ein Teilnehmerboot. Die Besatzung erreichte trotz des tierischen Überraschungsgastes den dritten Platz. Das Video des Vorfalls verbreitete sich viral in den sozialen Medien.

Krysten Ritter (Jessica Jones) pitches the ultimate Goth Mom & Dad team-up w/ Punisher at C2E2 2026 Full Panel: https://youtu.be/NZRYNLzDWTw Instagram/Threads: SheFantasyEnt TikTok: therealmsshe YouTube: SheComics5172   #jessicajones #krystenritter #punisher #jonbernthal #daredevilbornagain #c2e2

IRGC's basiji thugs in Iran killing people. When plain clothes are normalized, those who don't want democracy for your country would call them anything but not that. In Iran, they'd call basijis "mosad" to gaslight the killing of Iranians, in USA, they'd call them, Canadian? Mexican? Chinese?

Did you ever see the movie "The Cincinnati Kid"? With him and Steve McQueen? Love that movie.

As promised last week, here's the looping section of "Waiting Patiently", the ambient track for Do Not Press That Button. Let me know what you think! #WIPWednesday #IndieGame #SoloDev

China Navy Warns Dutch Frigate in South China S For daily global news videos, please visit Ranked.News/videos

The war in Sudan has caused the largest child displacement crisis in the world. Millions of children have been forced to flee their homes. 🎥 Amna*, 13, describes the day a shell killed both of her parents inside their home.  #TalkAboutSudan #TalkAboutAmna *Name changed to protect her identity.

🌴 A summer school on industrial heat pumps? In this episode, Sonia Bianconi tells us about how this projects aims to support and boost the development of industrial heat pumps in various contexts. Check out our projects hub 👉🏻 ehpa.org/projects-hub/ #IndustrialHeatPumps

Scott Hanselman says AI presents us with all kinds of ethical challenges, but we're not talking about them enough. Watch Scott's session from the World Congress 2024 at www.wearedevelopers.com/en/magazine/...

🇫🇷❌🇷🇺🤡“We consider such actions illegal and bordering on international piracy,” – Peskov about the seizure by the French Navy of the tanker Targot, which was sailing from Russia.

"Well, by gum!" Brenda de Banzie and John Mills in Hobson's Choice (1954). 🎬

Is RE9 the prettiest game to date on the PlayStation?! #re9 #residentevilrequiem #residentevil #ps5 #playstation

HALLOWEEN: THE GAME previews Haddonfield Town Center with the latest map reveal video. Take a tour of the diverse businesses and locations you'll find in this quaint midwestern downtown neighborhood.

Sweden 0-1 Greece - Konstantinos Tsimikas 10'

ABS overturned in #Marlins at #Nationals (Top 6). Jakob Marsee challenged the called strike. Called Strike -> Ball. HP: Alan Porter | Upheld 48.9% (22/45). Later: Jakob Marsee walks. Liam Hicks to 2nd.

@maddow.bsky.social Those 250 🇺🇸 baby buckaroo-bills 👍