How it started and how it’s going on my road to being The Happyist and the happiest me. xo thehappyist.substack.com/p/how-it-sta...

How do you feel about the word Acceptance? What about the act of it? Does it feel like surrender, or do you feel empowered by it? Acceptance is not a positive stance nor a negative; it’s totally effing neutral... 1/2

What if we stopped being self-critical and started getting curious? Let me tell you, it changes things. xo podcasts.apple.com/us/podcast/g...

Nothing changes if nothing changes. Change one thing, change everything. But it doesn’t have to be that big. Change starts by doing things diff. xo thehappyist.substack.com/p/doing-thin...

We all have biases. It's how our brains are wired. But we can rewire them. Correct the thoughts when they happen. Before they become words/actions. It's not about hiding our thoughts, but examining and dismantling them. How we love or hate is a reflection of how we see ourselves. Link in comments.xo

“Thank You!” Day 05. Let's get our meditation on. The science behind it shows the bennies start at 3mins a day and pop at 10. It’s not the commitment you think. There’s more than one way to do it; lotus position is not required. Add appreciation to it, super effing powerful stuff. Link below.xo

I still sort of suck at meditation. But I keep at it, and I am seeing the bennies. Meditation is good for us. There’s scientific proof! And don’t we need more good-for-us right now? xo podcasts.apple.com/us/podcast/m...

Coming in a little hot this week to get us thinking about what we do, why we do it, and who we are doing it for. xo thehappyist.substack.com/p/who-are-yo...

Today is Day 01 of "Thank You! A 30-Day Appreciation Practice to Deepen Happiness". The course is free/pay-what-you-like, and it's all happening on my Substack. Join in. xo thehappyist.substack.com/p/thank-you-...

We can easily forget that we are co-creating with The Universe/The Powers That Be all the time. Let’s keep that in mind to get in the flow. xo https://thehappyist.substack.com/p/co-create

6-2 #Habs 🥳🎉🥅 #GoHabsGo 💙🤍❤️‍🔥

The USSR was more democratic than NATO liberal democracies. The Soviet Union had a LIVING democracy, where working class people were elected as parliamentarians. One of the many tricks of white western capitalism was convincing people that the "highest form" of democracy is having multiple parties.

Yes, Matt Damon is rich as well. But he nailed the reason for taxing the rich. #billionairestax

रात में हल्दी वाला दूध पीने के फायदे #short #health #viral

This is what happens when a feral decides to play invade the castle. Soundtrack is crucial to the plot.

President Jimmy Carter owns it, plus the world welcomes The First Lady of Song and bids farewell to a star of screen and song. Time Rewind is your ticket to the past. Today's destination: April 25th. 📺 Subscribe to our YouTube channel for more. www.youtube.com/@timerewind

They couldn’t even give me the finish 😭 #VSky #VTuber #ENVTuber #AzureGlimpse

Dear #Canada & Mark Carney & NATO we were stolen by Elon Musk & Putin we don’t want him #KamalaWon between #EpsteinFiles & #JackSmith testimony he’s a treasonous asshole with dementia & is a jackass but you already knew that. Signed an understanding scared American #WereOccupied

Sleep well. Dream big.

BUNDESKASPER MERZLOV (SOZIALISTISCHE PARTEI DEUTSCHLANDS)

JAMES RODRIGUEZ'S MESSAGE TO EVERTON FANS 💙 Sponsored by our great friends at New Balance

Dieser Valentinstag wird blutig... Liebe - Verat - Krieg VEMO: Zukunft & Vergangenheit #darkfantasy #bskyfantasy #Vampire

@neptune45.bsky.social McCartney shuts down Colbert's Show ⚡ Bye 🫡

#greenscreenvideo #maga #trump #health

May 24, 1979: NBA on CBS' intro for Game 2 of the NBA Finals (then known as the NBA World Championship Series), in which the Seattle SuperSonics tied the series at 1-1 with a 92-82 win over the Washington Bullets:

THUNDER can’t wait for GDC San Francisco! Who’s gonna scratch him behind the ear? Wishlist now: store.steampowered.com/app/1920290/... #GDC2026 #indiegames #gamedev

Data science is growing as AI helps teams steer code together. #datascience #ai #productivity

More #LeadershipInAction 📣 The POLIS Leadership Summit 2026 is almost here! 📍 Zagreb | 📅 26 May 🎥 Hear from Cilia Daemen (Nijmegen municipality) on why European cooperation matters for accessible & affordable public transport 🚍 Programme 👉 lnkd.in/exggHh8t #UrbanMobility #Mobility

Yea? Nah. #Antifa #NAFOArticle5

Freedom was declared after the Civil War, then taken back by policy and violence. Reconstruction wasn’t a failure. It was a rollback.

We all probably know at least one person who’s used the new GLP-1 obesity drugs. But what else do you know about obesity? So much info in #30 of my podcast Conversations on Health: How We Get There. Links to the major podcast platforms and show notes on stephanishelton.com/conversations

Me when Star Wars-

Occupied Makiivka in Donetsk Oblast came under drone attack, a gas station is burning after the strike. #Ukraine

Las Cataratas del Iguazú normalmente descargan unos 1.5 millones de litros por segundo. Para dimensionarlo: una alberca olímpica contiene alrededor de 2.5 millones de litros, así que Iguazú llena más de media alberca olímpica cada segundo. En menos de dos segundos ya habría llenado una completa.

Fatigue

Today I was honored to stand with William and George who protest in Broadway, VA three times each week. They are both Veterans.Thank you both for your continued service to our community. #resist #goodtrouble #veteransagainsttrump #honortheconstitution

Ignoring a broken wrist is a bad idea. Ignoring your marketing results? Also not good. It's time to check what’s actually working. 🙌 #MarketingForBusiness

Forget 1 gigawatt-hour, the Cheaper Home Batteries programme now has a massive 6 gigawatt-hours of capacity.  But what does this mean? And what can 6 gigawatt-hours actually power?

Hey, it is NYE! Choose Rangerously this evening 👍 #VoodooRanger #craftbeer #beer #beerlover #NYE

Today @australianlabor.bsky.social said: "Mutual obligations are demonstrably not working, so we're doubling down!" #AbolishMutualObligations #auspol #poverty #welfare

Moose 🫎 in Grand Teton National Park Wyoming

A revolving door of corruption. Zero regard for the rule of law. Companies like GEO Group are profiting off of human misery and it’s time for it to end.

I have done that before, I'll do it again. #dopamineaddiction

Just became aware of the girl who had a twerking addiction and I can't stop watching the clip, help

“...I will tell you, teleporting is no fun." bit.ly/4sxFkjn

Detransitioners deserve agency over their own bodies

Nuevo Digimon revelado para #DigimonNewCentury En esta ocasión llega Taowu, miembro de los “Cuatro Peligros” #Digimon #NewCentury

Hey Illinois Democrats, happy Election Day! We have an important message for you from DPI Chair Hernandez — make sure to get out and vote before polls close at 7PM!

Someone on FB said this was how the decision was made 🤣 #gabbywilliams #gsv #goldenstatevalkyries #wnbafreeagency

And with that - @sammylevsports.bsky.social is in the house! Pumped to have him on Sports Night! We’re next on @nbcsandiego.com after Cubs-Cardinals. Come hang!

This week is already a mess…

All AI data centers on January 1, 2027

One victim gets £11,400. Another gets £83,200. The only difference? A lawyer. Floella Benjamin, Lib Dem peer, is demanding the government fix the Windrush compensation scheme that punishes those least able to fight back.

Did you miss us? We missed you, and we promise the episode isn't a pile of do-do. Listen now wherever you get your podcasts. #AGirlandHerGay #Science #Podcast #Curiosity

Kemi Badenoch blinks every time her cpu gets suck in Starmer resignation mode

Prosecutors say they will not be filing any criminal charges in connection to a deadly shooting at Center Street Park. Watch the video to learn why. https://tinyurl.com/mpshpkyp 

Crowdfunding covered the price of the lights. I’m hoping I’m not too late to get things going. They all got stunted by three weeks straight of rain. I’m out of breath due to allergies and asthma. Do you guys think the sunflowers are done for or the spinach? And yes I’m gonna cook that rapini.

Russia in fire Le 3 mai, une explosion et un incendie se sont produits à l'usine "A+A" - production d'armes, de munitions et d'équipements d'autodéfense. Les efforts de lutte contre l'incendie ont été temporairement interrompus en raison du danger d'explosion, le secteur a été évacué.

@BellatrixMarla · 3 de jun Véspera de feriado e Lula do Velho Testamento: "Esse Marco Rubio não gosta da América Latina, e muito menos do Brasil. Ele é um latino americano frustrado". Toma, distraído! Lula 2026!

#DreyDossier update‼️ This is govt. scaffolding for the new post-USA & post completion of Project 2025-? She has a #GitHub for the #dataanalysis of this trove of crap she uncovered. And, she found more. #PINKS #Resist #FallVotePivotal