As your local MP for Waveney Valley, I am out across the constituency each week, meeting residents face to face as I promised. I took the 81 bus from Diss to Harleston to speak with passengers and talk to Peter from Simonds/Transport Made Simple about improving local bus services

It was great to be at Morrison’s in Diss, holding an open surgery, where people could come and talk about the issues affecting them. From potholes and the need to improve bus services to restoring our rural health services.

Bungay and market towns like it deserve proper access to banking. I have raised this in Parliament after residents were told they cannot have a hub because one exists seven miles away in Harleston. In rural areas, distance does not equal access when public transport is limited.

Teresa Davis is an experienced district councillor and is now running for the County Council. On Thursday, if you live in Thredling, which covers Worlingworth, Debenham and the surrounding areas, I would strongly encourage you to vote for Teresa.

I really welcome the National Cancer Plan, especially the Govt's intention to focus on early diagnosis and to end the scandalous postcode lottery for treatment. But the National Cancer Plan needs to be properly funded to deliver on its ambition.

Will Porteous is getting a great response on the doorstep. Living in Roydon with his family, he has been working for a better community for years. Now, he is ready to take the next step. On election day, Will is standing to be County Councillor for Diss and Roydon.

Great to be out again in Halesworth with Cllr Annette Dunning. She has been getting a fantastic response on the doors, a real reflection of all the work she has done in the past five years.

Great to be out again in the Wortham area with Cllr Rowland Warboys. Rowland has been an amazing district Councillor over the last 7 years, listening and responding to local needs. Rowland is standing on 7 May to be your County Councillor for Hartismere.

In Diss & Roydon, Will Porteous is a long standing community campaigner who is ready to take the next step and represent you on the council.

In Thredling, Teresa Davis is an experienced district councillor now standing for the County Council. If you live in Worlingworth, Debenham or the surrounding areas, I would strongly encourage you to vote for Teresa.

GOP Vice Chair Rep Blake Moore: "Our Republican priority will always be to put government ahead of Americans."

⭕Les paramédics évacuent des civils #Libanais âgés suite aux menaces #Israéliennes de bombarder la ville de #Tyr dans le Sud du #Liban. #Quds-News-Network

🇺🇳UN: “We strongly condemn the Russian attack on Dnipro, Ukraine, that claimed at least two civilian lives, injured more and hit a UNHCR-contracted warehouse filled with life-saving humanitarian aid.”

“I do not expect there to be a leadership challenge” Housing Secretary Steve Reed tells #BBCbreakfast

Here's Eco-Cat 🐱 with some positive news about #sustainability achievements in the business world. 🌍 Read more: sustainabilityonline.net/news/interes... ✅

A mystery is afoot this #ScreenshotSaturday! Who stole The Familiar's coveted secret recipe? 🤔🔎 ... ... (you did) ... (but no one else needs to know that 😈☕) Try our #indiegame demo ➡️ bit.ly/spill-the-be... #vn #indiedev #gamedev

Hollywood didn’t “wake up” — audiences did. As Rolla Selbak says in Ep. 59, people rejected Hollywood’s manufactured stories on #Palestine, and now the industry is scrambling to look like it cares. When Hollywood shifts overnight, ask why: Is it solidarity — or strategy?

I received my ADHD Assessment Report back today. It's almost 40 pages long and details everything. It shows that I scored 9 out of 9 in both attention deficit, hyperactivity and impulsivity. I'm hoping therapy will begin soon now the report is out.

President Trump says Israel will have his "full backing to finish the job" of destroying Hamas if the terrorist group rejects the new peace deal.

AI-generated videos and audio are getting harder to spot every day. Before sharing something alarming online, ask yourself: does this seem too wild to be true? Check who is sharing it, and look for things that seem slightly off. More info: https://consumer.ftc.gov/identity-theft-online-security

All Hail the Queen! When you absolutely must paint something over the top fabulous, you must paint drag queens!!! #art #digitalart #painting #queen #drag #dragqueen #red #pink #fabulous #timelapse

keith sweat is an underrated legend

Hello you need help? Sure. Wir sind da🫡 wenn Partner hilfe brauchen ist kein Weg zu weit.

#trump #colbert #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/kq2g5207

TOMORROW: 🗓 April 16 📍 WAHS Gym ⏰ Doors 5:00PM | Start 5:30PM Join DFA Founder @williamhe.bsky.social & former VA House Minority Leader David Toscano for a conversation about where this country is headed. Come for the speakers, stay for the free food! 🍕 FREE TICKETS: dreamforamerica.org/wahs26

WWE RAW LIVE STREAM! ****Monday 730PM ET**** LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Link Above! Don’t Miss Out!! #WFU #W4LN #wwe #wrestlemania #wweraw

Big Vik enjoying the moment. You love to see it. 😊

There are, I imagine, worse things that can happen when your kid finds the back massager.

Harrison Ford’s message to ASU graduates in his commencement speech: “We need cultural change. We need to extend social justice. We need to respect and elevate the indigenous peoples that are being marginalized, and in many cases, killed in cold blood.”

This clip from the latest Cyber Insurance News and Information Podcast highlights an important shift in small business risk. Kyle Jude of Veracity Insurance Solutions explains why small business cyber insurance increasingly belongs in the same conversation as traditional business coverages.

Bored of the same old cafe hops? ☕️ Break your routine. Every Sat & Sun, we turn strangers into stories. Come witness the magic of the Social Strangers community. #HumanConnection #SoloTraveler #NetworkingIndia #ThingsToDoInIndia #ExplorePage

Thank you for sharing this vital fundraiser!

Inner peace comes from knowing Jesus as your Lord & Savior #God #Jesus #christian #peace #soul

Republican bill legalizes murder to stop abortions with scheme copying the Handmaid's Tale. “We can’t feed kids in school and we won’t give health care to people, but we will make it legal to murder women who use birth control” - TNR infogram.com/republican-s... @gailwaldby.bsky.social #womensrights

🗣 "It is a dream come true!" 🤩 Anthony Gordon is ready for a new challenge at Barcelona 🗣💬

Anyway invisible sandwich Part 2/2

This explains how I feel about Criminal Trump being my president again! Who voted for this Soviet Compromised Pee Drinker?

Down in the dark, life finds a way. Mammoth Cave is home to hundreds of miles of passageways and species uniquely adapted to a world without sunlight. Watch our video and read more: earthshare.org/mammoth-cave-and-the-hidden-world-of-earths-darkest-ecosystems/

Well, it’s not AI, it’s real and very embarrassing…..

The real question is not whether somebody got offended by Find A Black Dr The real question is why a Black doctor directory had to exist in the 1st place Black-centered tools were built because Black people were excluded. That history cannot be erased just because people do not like the response

Literally nothing changed about Trump. It just affected her.

IM NOT CRYING YOU ARE!!!!!!!!!!!!!!!!! WAIT FOR IT

😢

Are you an expert in work (covering law, economics, sociology, psychology, etc.? @lseblogs.bsky.social Can you answer questions from a small group? @theconversation.com Please contact us: digitalsocietypress.com #DigitalSocietyPress #GlobalSeminars #FutureWork #CareerGrowth #Employment

New Estonian interceptor drone being tested in Ukraine. It has a rocket boost for altitude and speed.

Q: How long does it take to get my canvasser badge after I sign up with the petition organizer? A: You submit your application to the organizer, then they're responsible for submitting it to us. Once received, ADD 2-3 days for us to process then ADD 1-3 days for ExpressPost.

I've made more clankers for my Scifi ARPG Roguelite game - Temple of Eternal Suffering 🤖 Check it here 👇 store.steampowered.com/app/3844300/... #indiegame #ARPG #roguelite #scifi #b3d

Who Did This❓️ 🤣🤣🤣🤣🤣

Q: We've been asking why Bill Pulte is qualified to be DNI. You're a heart surgeon? “Dr.” Oz: Yes. Q: Would you recommend a patient go see someone who isn't? 🤡Oz: *silence*

It's fun hearing Keanu Reeves geeking out about #Babymetal! 🤘 #Metalsky

It's Okay To Be Woke: Scott Pelley being fired is another sign of journalism dying in the USA. #woke #wokeness #staywoke #politics #liberal

Posting some selfship stuff. Reminder that I love Tenna!! ♥ ♥ I got work tomorrow. 😅 oof Goodnight! ♥ 🏷️ #yumesky #selfship #yumeship #yume -- 🎨 Cred: EliEliArt

"US President - Epstein File ! no comment"

🔥👏👍An explosion hit a weapons factory in Tula today, killing 3 workers. The fire broke out at the A+A plant, a Russian producer of weapons and ammunition.

🔥 Perhaps humanity itself is the abomination that must be purified by🔥 - from a Non-Anthropocentric Vantage Point . theorionblogown.blogspot.com/2025/10/a-cl... #科学 #物理 #化学 #生物学 #地质学 #生态学 #遗传学 #生物化学 #Music #Pop #Rock #HipHop #Jazz #EDM #RNB #Country #Reggae #Blues #Metal #Folk #Indie #KPop

El Hierro refuerza la prevención de incendios ante un verano con más vegetación y riesgo en el monte.

University of Utah researchers confirmed nine earthquakes beneath northern Utah and southwestern Wyoming that began far below the crust, in mantle rock long thought too hot to break. A 1979 quake started about 90 kilometers down; the newest, in September 2025, was about 68 kilometers deep.

Connie Craig 🏒🥅 Uranus🌛 - Mic'd Up Goalie No. 70 🎤

Matron, Stowe School. Closes: 16/06. https://shrbrt.jobs/8re5hq. #independentschooljobs #buckinghamshirejobs #teachingjobs @hmc-schools.bsky.social