Crazy fact: the organ that has the biggest impact on how long (and how well) you live… Is your oral microbiome — the community of bacteria in your mouth.

👋Down here! Dental advice I’d never follow — and I was in private practice for 40 years. “Use ACT mouthwash to get rid of bad breath.” The alcohol dries out your mouth, which destroys the saliva that was actually keeping odor-producing bacteria under control — so your breath just gets worse.

You’re probably focused on sleep schedules, screen time, and whether they’re eating enough vegetables. What almost no one tells you about?

1. If you wake up with a dry mouth, you’re not just thirsty—you’re mouth breathing all night. That means more cavities, bad breath, and way less oxygen to your brain. Tape your mouth. Train your nose. It will change your life.

1. If you wake up with a dry mouth, you’re not just thirsty—you’re mouth breathing all night. That means more cavities, bad breath, and way less oxygen to your brain. Tape your mouth. Train your nose. It will change your life.

Save this for next time you brush! Notice my hand shape in the second part of this video… Brushing like the first part of this video causes cavities, sensitivity, and yellowing and graying of the tooth because it’s too hard on enamel.

Do NOT skip the caption👇

Chronically elevated blood sugar feeds the exact bacteria that drive gum disease. The same bacteria linked to cardiovascular disease, cognitive decline, and early tooth loss..

Which one should I break down in detail in my next post? -Dr. B

If you had teeth pulled as a kid to make room for braces and you wake up tired, grind your teeth, or snore, this is for you…

I secured $14.5 MILLION for local community projects last year, and just submitted this year’s requests for improvements in public infrastructure, climate resilience, public health and more! 📰Read more: kevinmullin.house.gov/2026/05/22/r...

Pitali smo šta se danas dešava u Pionirskom parku. Odgovor nismo dobili, ali smo saznali da program kreće od 14 časova.

Memory turns red, erodes, and takes you over. New media art rooted in Japanese aesthetics. Traces of time accumulate and reshape the visible world. #takayukio #NYCArtist #NewYorkArt

Happy Easter! Wishing you and your family a Blessed day! 🤍 #happyeaster #happyeastereveryone #happyeasterweekend #easter #happyeastersunday #faith

The corruption from the Trump Administration is sick. He’s negotiating against himself right now for $10 billion settlement. And it doesn’t stop there. They are out for themselves and the Trump family — not the American people. And the cuts from HR 1 prove it!

Members of the Transport Committee led a debate in the House of Commons Chamber on our 2025 ‘Access Denied’ report, about what can be done to make the transport network accessible for all. #AccessDenied #Transport #SelectCommittees

#GodotEngine #Godot #Devlog An Asteroids homage level was another thing I thought was going to be tricky. So I slept on it, and here we are! (Note the asteroid bouncing of the launch pad at the start)

Maxwell Woledzi puts Nashville ahead with his first goal for the club!

Given that it can be used via code, it is perfect for integration with e.g. Claude Opus. In fact it is ideal for this type of integration. I made the attached video with 2 minutes of work with LLM + Blender and I know nothing about Blender

April is National Child Abuse Prevention Month💙 en.m.wikipedia.org/wiki/Nationa... #mdzladycreations#protect#love#child#children#kids#teenagers#adolescence#blue#april#prevention#safe#innocent#national#StopChildAbuse#stop#home#safety#family#love#life#

Our time will be here soon enough 😥 (via @the_naked_snake)

We the Women Book in Hardcover History was never written by men alone. ✨ We the Women reveals the untold journeys of fearless pioneers, leaders, and changemakers whose voices deserve to be heard. www.magsstore.com/books/we-the... #MagsStore #BookLovers #MustReadBooks #WomenInHistory

Queer liberation is inseparable from anti-imperialism and freedom from exploitation. Working people are strong, but only when we stand together and refuse to let the capitalist class divide us! 🌈 ✊️ 🔥 #peoplespride #queerliberation #immigrantjustice #DSA #socialism

WELL, IT'S "STATE OF THE UNION (STFU)" MONDAY ACROSS TRUMPFUCKISTAN AMERICA #NoKings #NoDictators #NoPedoPresidents #2026Bitches #ProtestThePresident #TrumpEpsteinPedoCoverUp

Okay folks it’s hot out there so we need to talk about #bees and #water. Please #repost / #share. Thank you for caring. BEES NEED WATER! BEES GET STUCK IN AND DIE IN WATER! Here’s what you need to know! Given that they can collect water, their nectar based diet and their ability to generate… 1/11

Baby Great Horned Owl checks out our cam!

DA COSTA PASSES IT TO VELDE WHO UNCORKS A BELTER FROM DEEP TO BEAT CLEVELAND AND GIVE THE TIMBERS A 1-0 LEAD IN THE 7TH MINUTE WOWWWWWW #RCTID

"We should be clear, though, we have had military success," said Stephen Hayes. "Military success in the short term, which I think we've had a lot ... I think the real question is what now? What comes next?"

⚔️Una brutal odisea a través de la Italia medieval asolada por la peste negra 1348 Ex Voto llegará en formato físico en dos ediciones para PlayStation 5  Lanzamiento 4 de junio de 2026 Subtítulos en castellano ℹ️https://meridiem-games.com/new_sdebug/denZ1bPOZx1/gAtgOAoV7

Cho Aniki: Kyukyoku ... Otoko no Gyakushu (Saturn, Pre-Stage, 1996)

Why Exercise Matters More Than Diet in Fitness Follow @biohackingpathway for more ⁣

Look at all of that land, look at all of that livestock, look at that beautiful sunset. And they want to destroy that to build a data center. For surveilling us and pushing AI so they can replace us? Fuck Kevin O'Leary. FUCK DATA CENTERS. We must push back. Credit: @tenilletaggart.bsky.social

Stream announcement! More Mass Effect 2 tonight at 9 EST, henchbuns! The game that 'just asks questions'! Let's barrel on to the conclusion. twitch.tv/haschenschwartz -RRA Social Media Team #vtuber #envtuber #vsky

Growth usually follows the greatest pain.

🔥 HOUSE OF WORSHIP LONDON 🔥 Monday with Mistress Sheba 🔱 The season of devotion begins. Longer surrender. Lower tribute. Higher pleasure. Mention “chalice” to unlock it… 🔱 🔗tinyurl.com/InvitationHOW

Anna from Ukraine - "Putin is desperate .. is afraid". Supreme Allied Condista - #WeAreNATO #StandWithUkraine #NATO 's Moscow May 9th parade attack.🚀💥 There's NO "ceasefire". Putin's useful idiots lie. Legitimate military target.🎯 #MakeRussiaSmallAgain Condoleezza Rice is the Supreme Leader!

"Once more unto the breach!" #nzpol

Happy Holidays! 🎄 Niki and I want to sincerely thank everyone who continues to support The Comic Book Presser. We truly appreciate the trust you place in our experience and your books. Wishing you all a wonderful holiday season. #HappyHolidays #TheComicBookPresser #ComicCommunity #Comics

This is an incredible piece of art (before anyone gets upset about her using AI to do surgery, she has a music degree!)

Pirates manager Don Kelly was ejected after umpires reviewed this play and ruled that Konnor Griffin did not get hit in the helmet

“I don’t give a Fuck if Donald Trump is a pedophile.” MAGA counter-protester at Delaney Hall in Newark New Jersey

⚽ Great finish from Rosalía to give Barça the lead. #fcbfemeni

Wild fox’s are great audiences. They love music as much as most humans I know. 🥰🦊🫶🏼🔊

🚴♂️ Power. Comfort. Freedom. Meet the Electric Bike with a 750W Peak Motor. Built for speed, stability, and everyday adventure. ⚡ 750W Peak Motor for strong acceleration 🔋 48V 15AH long-range battery Visit www.SamsEshop.com and search Electric Bike. �

Pepsi, Coca-Cola, and other Big Soda companies launched the “Keep America Beautiful” campaign just as they were massively scaling up plastic production. Big Soda continues to avoid accountability for the plastic pollution crisis—but now with help from Big Oil, their plastic supplier. 🙄

Toluca 1 - Tigres 1

There are more opportunities around you than you realize (S2E5)

Carrick debate. Both sides. "Coming third in the league" ✅ "Lampard came top four. Doesn't make him world class" ✅ But: Culture rebuilt ✅ Players running through walls ✅ Is a player's manager with no major credentials enough for United? That's the question. #ManUnited #Carrick #PremierLeague #EPL

Gov. Waltz & Mayor Frey BUSTED again!

When people ask you why you seemed happier in your 20s than in your 30s

Break out of the feed. 📵 Meet the creators, the techies, the introverts, and the travelers all in one physical space. Pan-India vibes every single Saturday and Sunday! #OfflineSocial #RealLifeMagic #DigitalDetox #HumanConnection #MeetupGroup

With your help, we fed dozens of stray dogs yesterday, and today we continued our mission to make them happy! We visited another spot in our city where the dogs were even more desperate for food. We brought plenty of food, but they were too scared to come close.

On Memorial Day we honor those people who have fallen dedicating their lives to protecting others and defending the principles of human rights, freedom, respect, & equality. There is nothing more brave than being willing to risk your own safety to protect others. #sunnydayscoot #memorialday

‘Aiden Lewis Octet 3 - Touring’ by Yvonne Marrs  European touring beckons for the famous brothers and their books. Tennis lessons with Paralympian, Charlotte, turn Nicole internationally sporty, just like her famous family. https://books2read.com/al3 #readyvonnemarrs #AidenLewis #2026yearofreading

This is a joke, im doing it for the furry memes. But, also, im sure a lotta yall mofo's can relate smh

Eat the blatantly obvious Decisive Strike (despite having an Ebony Mori) as an assertion of dominance #DeadbyDaylight

Life is a tornado and I’m the cow in the background that nobody talks about but everyone remembers.

🚓 Nueve detenidos, dos en Canarias, al incautar 10.000 dosis de bótox en distintas clínicas clandestinas

Madyar published a video showing SBS "birds" destroying the missile ship Boykiy tonight. t.me/c/1680956281...

One manor. One secret. One catastrophe waiting to happen. www.amazon.com/dp/B0GZKYGG1 #vampirethrillers #gothicfictionbooks #darkreadsbooks #supernaturalfictionbooks #horrorbookstagram #vampirebookcommunity #gothicdarkness #thrillerbooklover #bookcommunityreads