For years my baseline was well above where it should have been. Stress wasn’t something that came and went. It was just where I lived. Conscious awareness and direction through breath broke that cycle. That changed everything about how I perform and how I rest.

I used to be afraid of my own pain. Convinced it was something to suppress. To outrun. Turns out it was fuel. I just hadn’t learned to drive yet.

Every time I swallowed something that needed to be said, it added weight. And the heavier it got, the harder it became to speak at all. Until I realised I had been completely neglecting myself. One silence at a time. All it took was one choice in a different direction.

This pendant was commissioned and designed for Ric — leader, visionary, and the driving force behind Endow Music Group. As always, an absolute pleasure working with him. ⭐️⭐️⭐️ Star power ⭐️⭐️⭐️

Learning to love deeply opens you to everything — the beauty and the devastation live in the same place. The courage is in fully investing when you know it could break you. I'll always do my best to choose it.

Creating my custom motorcyle EP 70 Blender Modeling #3Dprinting #Blender3D #MotorcycleBuild #CustomBike #BikeBuild #3DModeling #DesignProcess #BuildInPublic #Iteration

The friendships I've lost weren't lost in a fight. They were lost in everything I didn't say. The silence always costs more than the conversation ever would have.

Creating my custom motorcyle EP 66 Blender Modeling

Refining the front wheel mesh—pushing it toward a more sculpted, muscular form. Fixed intersecting geometry, weak areas, and “dead zones” for clean printing. Used creature references to guide shape. Small adjustments and iteration make the biggest difference.

Creating my custom motorcyle EP 62 Blender Modeling

I'm gonna miss their whiteness.

Sneaky sneaky…. 📓

💥 #ThomasMassie says panic is spreading among the #EpsteinClass as their foreign-backed candidate struggles to gain any real grassroots support, relying almost entirely on wealthy donors.

Thomas Massie Calls Out Fox News on His Way Out the Door — And the Crowd Loved It - Visit https://oldhippiemedia.com/ for the rest of my content and much more.

Why More Women Are Talking About Breech Birth Choices 👶✨ Grateful for OBGYNs like Dr. Stuart Fischbein 💡 supporting safe, informed birth choices 🤍 Every mom deserves options 🌿👶 #BreechBirth #WomensHealth #fypシ゚viralシ #trendingnow #reelsfypシ゚ #viralreelschallenge #wolink #womenhealthdomain

****LIVE**** Indie Saturday is GO. Playing new indie games, and YOU vote on what's next! zeke3.tv

@dorianlynskey.bsky.social and @iandunt.bsky.social discuss Oswald Mosley's wild journey from Tory to Labour maverick to fascist. Full discussion here 👉 linktr.ee/originstoryp... #labourparty #originstory #ukpolitics

Such truthful statements 💯💯💯🎯

Antonio Banderas plays a young torero confessing to crimes he didn't commit in Pedro Almodóvar's heady mix of baroque romance, grisly horror, and pitch black comedy MATADOR, presented for the first time in dual-format UHD.

Angela on the parenting balance: accountability for actions like hitting siblings, plus empathy for frustrations. "My children need and deserve the response from me that I need to give." It's about being in the right mindset. #DisciplineWithGrace #MindfulDiscipline #AccountabilityWithLove

🕹️ Free now on epic 🕹️ Free now until: Jan 15 • Wildgate • Total War: THREE KINGDOMS

Whispers of Power: Book Two of Now Comes Grim Before war consumes the galaxy, before the battlefield is drenched in blood, there are the whispers—of power, of betrayal, of men willing to sacrifice everything to shape the future. a.co/d/iQQnejO #scifi

FIFA makes-up a new Peace Prize to hand to Donald Trump. And Australia hands-over billions of dollars to the Trump Regime for nuclear submarines we’ll probably never get. Watch and share.👇🏽

I SHOULD BE DEAD! #supermetriod #metriod #snes #retrogaming #twitch #fyp #shorts #shortsreels

Jai Cady reads a powerful original poem and shares how she turned survival into purpose. See her at Women’s Month Open Mic, Sunday, March 1st at 7PM, at Morrow Warming Center. If you’re struggling, call or text 988. 🖥 YouTube: youtu.be/LF48yijc2t4%... 🎧 Spotify: shorturl.at/t8ZTE%E2%81%A0

🌟 @gutscharityuk.bsky.social is now PIF TICK re-certified. This means its health information continues to be: - Evidence-based - Up-to-date - Easy to use and understand Get PIF TICK certified: pifonline.org.uk/pif-tick/how... #HealthInformation #PIFTICK

I hated having to work with shitty cops. Most of my career, I worked with great cops and Detectives, but sometimes you got stuck with some racist or brutal guys. I had to intervene a few times they got arrogant or excessively physical. I got a bad rep and they avoided working with me afterwards.

💫 @dedrian91.bsky.social Predictions for #aewrevolution 💥WATCH💥City of Rasslin: youtube.com/@cityofrassl... #mjf #hangmanpage #swervestrickland #brodyking #ftr #youngbucks #tonistorm #thekla #krisstatlander #bandido #andradeelidolo #jonmoxley #marinashafir #KonosukeTakeshita #DarbyAllin

From Crisis to Resilience: Innovating for Health The 2026 World Health Summit leitmotif, focusing on how to turn innovation into more equitable, continuous, & future-ready systems that strengthen health & well-being over the long term. www.worldhealthsummit.org | @worldhealthsummit.bsky.social

Why choose one when Chicago has the best of both?! 🍕

⚡ The first Ukrainian glide bomb is ready for combat deployment. This was reported by Ukraine`s Minister of Defense Mykhailo Fedorov. According to him, the development took 17 months. The warhead weighs 250 kg. 📽️: X / Mykhailo Fedorov

Craft your own personal haven with these Custom style Wax Melts, with the option to personalize the color, shape, and scent. Create a relaxing atmosphere to any room with these melts. meltsbysusanstore.etsy.com ebay.com/str/susancan...

Santa is in the watershed! May kindness guide your holiday week, humans 🌊🎄🌊🎄 Merry Christmas

Starting to add the color layers to this one. #wip #workinprogress #artprocess #art #painting #artsy #paint #artlover #artist #bskyart #acrylic #artcollector #paintingprocess #artlove #acrylicpainting #realism #artnerd #modernpainting #noai #traditionalart #traditionalpainting #paintingprocess

I just cannot with the fucking police state. And, the pickmes who rat other women out can burn in hell.

Watching a masterpiece on Turner Classic Movies.

Ohio - Primary Day is tomorrow, May 5. Get out and vote! Polls are open from 6:30AM to 7:30PM. Head to iwillvote.com/oh for more information.

AI's Future_ Humanism Over Fatalism PM Cowboy Podcast #51 — Part of the AI Series Topic: Human-Centered AI — Between Hype, Fear, and Responsibility Guest: Helen Edwards - Co-Founder Artificiality Institute

OMG Hahahahhahahahahahhahahahahahhahahahahahhahahahaha infinity.The T1 Phone has arrived!! Those who pre-ordered the T1 Phone will be receiving an update email. Phones start shipping this week!!!

We @official.headlesschickengames.com made a game about eating happy chickens... #gamedev #indiedev #costarica #indiegames #costarica

Not. Done. Original post

💙 La pub rétro du lundi (Edition colorée) 🧡 “Echanger ma Game Gear en couleurs contre du noir et blanc ? Jamais !” #retrogaming

Happy Galentines Day, @massltgovernor.bsky.social! Thanks for being the best teammate on and off the court 🏀💕

Nothing says "stable admin" like Melania dropping an Epstein statement while we’re debating war crimes. It’s a very “smert” PR move: using old ghosts to mask the new body bags. The "dead cat" strategy is working overtime today. Pedo or war criminal? Or both?

Happy holidays from all of us at HighballTV🎄 Our office will be closed until January 9 for a much-needed pause. Wishing you quiet time with loved ones - and a great movie to curl up with.

New plan for starting pistols.

Whiskey Row is live! 🤠 Watch historic downtown Prescott, Arizona in real time with our newest EarthCam. From Courthouse Plaza views to the rhythm of Montezuma Street, see the heart of this legendary Western town anytime. Experience it live! 👀📍

HELL YEAH, my game is getting fun! 🔒 You can find an "Abandoned Expedition Chest" on the map. Try to breach it! 😈 🗡️ Also added new dual dagger weapons. You can basically be living your Solo Leveling dream here! #indiegame #screenshotsaturday #ARPG #Roguelite #actionRPG

Happy #InternationalWomensDay! Courage is one of the qualities we need to drive gender equality forward. Let’s keep fighting together, men and women, for human rights. This is the good fight! #IWD2026💜

🤣🤣🤣🤣🤣🤣🤣🤣 Glad I wasn't driving.

Pourquoi Israël étend-il ses opérations dans le sud du Liban ? Selon l’analyste de CBS News Aaron MacLean, les terroristes du Hezbollah se sont retranchés le long de la frontière nord d’Israël, construisant des infrastructures militaires et lançant des attaques continues à la roquette et au drone.⬇️

🚨 NEW F'D TROOPS: BORED OF WAR 🚨 War. Peace. AI. Diplomacy. Middle East negotiations. After months of talking about war, everyone is suddenly talking about peace. The problem is somebody seems particularly disinterested in either. Watch the full episode: patreon.com/mrnewbergersaifunnies

Yoga Time #pool #yoga #girls #video #clip

Pode passar que eu garanto que é super seguro!

Discover the inspiring journey of Gopakumar Krishnankutty as he turns his dream of moving to Canada into reality with the expert support of RCIC Eivy Joy Quito and the ImmigCanada team. In this heartfelt success story, Mr.

Hitzewelle Ende Mai - nein, ist nicht geiles Wetter und auch nicht normal. Hitze ist ein Killer! #Klimakatastrophe

Just say the money ran out💰

It's not anti-white people. It's anti-racist people. We all have to Love Beyond Color.

🗣️El hermano de Sánchez niega influencias, asegura que su puesto evolucionó de forma natural 🌀"Muchos de los que declararon eran del PSOE y han conseguido después cargos en la Diputación", José Apezarena 💢"A mi me parece un despropósito de procedimiento", @loretoochando.bsky.social en #MalasLenguas

🇺🇦💥🇷🇺🔥 Ukrainian FP-1 drones struck a Russian Steregushchy-class corvette of the Baltic Sea Fleet & an oil terminal in St Petersburg.