“What makes a pop hit?” It’s a question I’ve been thinking about my whole life — one I genuinely love coming back to, and one that shapes how I approach these conversations. 🎶 This week's Hot Seat: Media Monday on 95.5 FM is now streaming! YouTube: youtu.be/A0SuFb-0a2g Spotify: shorturl.at/HfRaW

“We don’t get through grief by forgetting. We get through grief by remembering.” — Dave Roberts, author and Teaching Journeys Podcast host on surviving grief. This week's Hot Seat: Media Monday on 95.5 FM is now streaming! 👍😎 🖥 YouTube: youtu.be/3v_2jwYeH5E 🎧 Spotify: shorturl.at/BmWDj

Powerful moments from today’s No Kings III protests in Rome and Utica. This promo was created by Photojournalist and AI Content Producer Jim Hale using video he captured on the ground and his original AI-generated score. Full story Monday at 5 PM on Hot Seat: Media Monday on 95.5 FM The Heat 🔥.

“You have to be strong.” One of the most powerful moments from this week’s Hot Seat: Media Monday came when Cassandra Harris Lockwood shared real advice for young people about strength, education, and knowing what you’re talking about. youtu.be/liAmOlcdT14 #MeetMeInTheHotSeat #MediaMonday

This week on 95.5 FM Hot Seat: Media Monday, Kassandra Garcia from United Way of the Mohawk Valley previews their new podcast, Inside the Impact! 🎧 This week’s Hot Seat: Media Monday on 95.5 FM is now streaming: ▶️ YouTube: youtu.be/A0SuFb-0a2g 🎙 Spotify: shorturl.at/HfRaW

Monday at 5 PM on Hot Seat: Media Monday on 95.5 FM The Heat This week: pop culture superfans Josh & Angela Marrcchion, author/multimedia creator Pete Colter, & 95.5 FM entertainment correspondent Nabil Khan. Plus: Free Comic Book Day + AAPI Heritage Month Celebration. Stream: 955TheHeat.com

Tomorrow at 5 PM on Hot Seat: Media Monday with Ron Klopfanstein on 95.5 FM The Heat: Finding the Next Step Together, biker Dave Paul, No Kings Day III protests in Utica & Rome, & Nick Phillips at Utica Royalties’ Eid Celebration. Listen live: 95.5 FM, 955TheHeat.com, or my FB page 👍😎 #MediaMonday

“After my daughter died, my midlife crisis became figuring out who I was and what kind of world I was going to live in without her physically present.” — Dave Roberts This week's Hot Seat: Media Monday on 95.5 FM is now streaming! 🖥 YouTube: youtu.be/3v_2jwYeH5E 🎧 Spotify: shorturl.at/BmWDj

This week on Hot Seat: Media Monday 🔥 An exclusive interview with a juror from one of the Mid-State Correctional beating death cases. Plus: Sandy Silvers of Real People Real Lives, Mike Eramo’s online JavaScript Game Development Camps, & Westmoreland’s Hometown Heroes. 95.5 FM/ 955TheHeat.com

Monday at 5 PM on Hot Seat: Media Monday (95.5 FM): Christine Golden on Proctor’s Cinderella/Prince Charming Closets helping students get to prom w/ style Ace Morreale on Social Workers for Justice; & origin story of Two Cousins Pinball. 📻 95.5 FM | 💻 955TheHeat.com | 🤳 facebook.com/RonKlopfanstein

A new report from the Health and Social Care Committee recommends key actions from the government to help keep the country’s ageing population healthy and living independently for longer. Read the report: committees.parliament.uk/committee/81...

🎥 We need to take #ClimateAction by choosing #climate resilient development pathways (2) PL RP🩷💚💙 @vonmallinckrodt.bsky.social @wahrhaftig.bsky.social @andrewhaglington.bsky.social @markingall.bsky.social @ahmetgevrek82.bsky.social @codfather.bsky.social @heatherpaterson.co.uk graph:IPCC #climate

Racist livestreamer Dalton Eatherly, known online as “ChudTheBuilder,” was confronted and mocked on the streets of Nashville by counter-streamer Trevvy during a recent livestream. Over the past two weeks, Eatherly has drawn backlash for livestreams targeting poc and women across Nashville.

Maria En España se está dando un golpe de Estado incruento desde el 2023 para derribar al Gobierno. Jueces, medios y aparatos de poder actuando coordinadamente mientras PP y Vox esperan llegar al poder para tapar su corrupción y controlar TVE. Quién no lo vea a estas alturas está ciego

#LookAroundYou Series 2, Episode 2 - Health PETER: However, there is one side effect. PEALY: (Quickly) Because the current also passes through your vocal cords it can affect your speech patterns so you won't find it in the shops for quite a while yet. But we'll keep you posted.

As Top Democrat on the Committee on House Administration, I'm leading the effort to protect our elections. I'm traveling around the country, meeting with colleagues in their communities to stop the president from trying to disrupt the midterm elections.

For women athletes: "The largest factor determining performance has always been access and opportunity.”

Friedrich Merz ein lügner? Herr Merz.. bist du Pinocchio? #realtalk #deutschland #lügen #kanzler #skandal

We've got to find out our hands, and if you're not ready to fight, if you want to talk forever launch another podcast and go on a book tour, then get the f*** out of the way

Peter Magyar is officially the Prime Minister of Hungary as of today. ✊

🌍 On the podcast! @jayatighosh.bsky.social calls inequality an existential crisis, equivalent in scale to climate change. Till Kellerhoff & Jayati Ghosh on why our societies and democracies depend on getting this right. 🎧 vist.ly/4224k

📊 DTH-Lab 2025 in numbers Behind these numbers is a growing movement to ensure digital transformations in health are equitable, inclusive and grounded in young people’s realities. Read more in the Annual Report 2025: https://tr.ee/Av4bNM

🟡CAUTION🟡 Newgarden is out! Just a touch of the inside corner coming back to green and into the wall he goes! #Indycar #Indy500

🇮🇷 #Iran says it's received the latest proposal for peace from the US and is now reviewing it, as #Trump continues to warn of renewed attacks if Iran does not agree to the deal ⤵️

Trump TACO TUESDAY @lyndapole.bsky.social @jfordemocracy.bsky.social @bluetodd2.bsky.social @claynobles.bsky.social @sean05evans.bsky.social @justsomedude57.bsky.social @janet-40.bsky.social @pattyinaz.bsky.social @zippyreturns.bsky.social @adventurer56.bsky.social @drios1111.bsky.social

Scoliosis is more than bones. Muscle coordination, nervous system control, flexibility, and recovery all influence how the spine behaves over time. Treating scoliosis means addressing the systems that support the spine, not just the bones. 📩 Upload your X-rays for review. #ScoliSMART

I got a surprising amount of enjoyment out of this one.

Feeling the surge of inspiration is pure pleasure! Especially for our 1st time Casino Marketing Boot Campers, like Yazira: who traveled from Aruba to join us. Testimonials like this mean the world. Thank you for joining us in New Orleans & we can’t wait to see you again.

Yeah… no. That’s not gonna work around here friend.

Bhí lúcháir orainn Fáinní Gaeilge a bhronnadh ar dhaltaí rang a sé i Scoil Náisiúnta Cheárach, le tacaíocht ó Chill Dara le Gaeilge agus ó Chonradh na Gaeilge, mar chuid de Scéim na bhFáinní 2026. Tuilleadh eolas @ https://tinyurl.com/55tz5xwk #CillDara #DoChomhairle #ScéimnabhFáinní

hugs

Saka taken down in the box… VAR - no penalty #Arsenal #COYG #AFC #Gunners #EPL #PremierLeague #ARSBUR

Michigan Slip and Fall Lawyers wish you and your family a safe and happy New Year!

Just a layman’s approach to how reparations could be done. The entire piece is here: deardeanpublishing.com/subscribe

Following a great throw from Daoud down the sideline, the defense holds strong to force a turnover on downs. Great plays against the run from DE Kenyon Garner and LB Hector Chavez (shown below). #FAU #CFB

💡🥶 A full fridge = a smarter fridge! Less cold air escapes when the door opens, and even water jugs help save energy. 🌍 Someday, Harmony Turbines could bring cleaner power right to your home. 🏡 #EnergyEfficiency #HarmonyTurbines

2016年、パーカーさんは日本人仲間と出会い共に日本を巡った旅で発想が広がり、彼の作品は日常から物語へと進化した。 #aminparker

🎥 With a good chunk of their core returning and the addition of Satou Sabally, the Liberty have high hopes in 2026. Full Episode: 🍎 bit.ly/42VFmqB 📺 youtu.be/PwtT9xxs-K0 Clip from The Her Hoop Stats Podcast Hosts: @brittanycarper.bsky.social @richardcohen.bsky.social

Pauline Astier lefty layup #WNBA

After the Prime Minister said he was on board with MAGA America in NYC, women understand that it is synonymous with a loss of our reproductive freedoms. There has never been a more important time to protect them. Please contribute if you can.

Just saw that there's an active netplay community for GOLDENEYE 007, wondered what modern competitive play would look like, and peeked at a tournament's Grand Finals set it's absolutely goated lmao

Now on for our video vixen, flirting with the girls and the boys. I said oh yes I'm sure. That's why you got slapped with a fish while in your Louboutins #Laufey #Madwoman #HudsonWilliams

A warrant canary you can't gag order, because nothing is being said. The CPU measures the code, signs it, and refuses to run if it's been tampered with. Full conversation in the thread 👇 #privacy #encryptedemail

L'ATLANTIDE (France)

@jamie.pariomagazine.com.au watched 3 hours of #AEWDynamite without Peggy last week. Did he survive? Or do we need @opheliapayne.bsky.social to return ASAP?!

Now Playing on FranticTV.com #pev #ebike

🔦 PANCAID Partner Spotlight: UKE Hamburg! 👨‍⚕️ Institute of Tumor Biology (ITB): Coordinates the project & advances liquid biopsy 📊 Department of Health Economics & Health Services Research (IGV) leads WP4: Modelling of #EarlyDetection Strategies & Health Economics #CancerResearch #PancreaticCancer

Sam Greenlee and Alchemist CDC have always shown up for Sacramento. When families need food. When small businesses need support. When our community needs connection. The Alchemist Public Market will bring all of that together in one place—transforming the River District and expanding opportunity.🧵

Cheetos unveils new pants 🧡 Featuring towel-like front pockets: The perfect runway for those cheesy, dust-covered fingertips. #Snacks #Fashion #Marketing

Working on a quick short fmv sequence for the ending. #indiedev #screenshotsaturday

ICE Kidnapping: 3/22/26 -3:00pm Avenida Amorosa & Lomas Serena Dr Escondido CA #AbolishICE

The verdict is in: students are excited for the new semester! 📚✨

LIVE from NYC! a massive turn out for the hands off mass mobilization where if i had to guess, i’d say there’s at least 30,000 people here! will try to post video updates when i can!

Is Lemmings the best Amiga game? If not, then what? #CommodoreAmiga #Amigagames #retrogamers #PuzzleGames #classicgames

🎬 🌈 "Life Path" ( #Video #Poetry #short #art #experimental, 2025) won 2 🏆🏆 in Gothamite Monthly Film Awards:Best Super Short & Best Mobile Short,NY,USA, January, 2025.💖🌞🙏 #filmmaking #author #writing #writer #videopoetry #travel #photography #shortfilm

#MANNYSTOM || Posted February 7 2025 || #mannys

The official trailer for 'LUCKY' has been released. Starring Anya Taylor-Joy, Annette Bening, Timothy Olyphant, Aunjanue Ellis-Taylor and Drew Starkey. The limited series premieres July 15 on Apple TV. #Lucky #AnyaTaylorJoy #AppleTV

The Integrity Foundation’s Build Day in Utah brought together hundreds of volunteers to transform a 40-year-old park into a safe, modern and accessible space for families! Learn more: bit.ly/4einD3a #Announcement #Integrity #IntegrityFoundation #ForTheGoodDaysAhead #PuttingPeopleFirst