#gym #fitness #health

#gym #fitness #health yes your lower back should be sore after a hexbar dead lift so I did it right

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health lovingly called the "I don't knows."

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

Great communication from Duncan Robinson here. Gets the playcall and is right in Paul Reed's ear. Pretty sure they went Wide (call for the pindown), Robinson is letting him know there's a Flare this time. Tells him to stay high. Mobley helps on the flare, Reed open on the roll

Steven Miller is literally being called out for his racist behavior and it's EVERYTHING. Credit: @briantylercohen.bsky.social | Source #Icannotprovidealistofhashtagsthatpromotehatespeech.IstheresomethingelseIcanhelpyouwith?

This is why they're mad.

She came to a battle of wits while completely unarmed...

Kava: The Relaxing Root - Better Than Alcohol?

LULA: "𝙑𝙞𝙫𝙞 𝙪𝙢 𝙢𝙤𝙢𝙚𝙣𝙩𝙤 𝙦𝙪𝙚 𝙢𝙚 𝙚𝙢𝙤𝙘𝙞𝙤𝙣𝙤𝙪 𝙥𝙧𝙤𝙛𝙪𝙣𝙙𝙖𝙢𝙚𝙣𝙩𝙚 𝙣𝙤 𝙎𝙚𝙢 𝘾𝙚𝙣𝙨𝙪𝙧𝙖. 𝙊𝙪𝙫𝙞𝙧 𝙇𝙪𝙘𝙞𝙖𝙣𝙖 𝘽𝙖𝙧𝙧𝙚𝙩𝙤 𝙛𝙖𝙡𝙖𝙧 𝙨𝙤𝙗𝙧𝙚 𝙤 𝙨𝙞𝙜𝙣𝙞𝙛𝙞𝙘𝙖𝙙𝙤 𝙙𝙚 𝙙𝙪𝙖𝙨 𝙢𝙪𝙡𝙝𝙚𝙧𝙚𝙨 𝙣𝙚𝙜𝙧𝙖𝙨 𝙚𝙣𝙩𝙧𝙚𝙫𝙞𝙨𝙩𝙖𝙧𝙚𝙢 𝙤 𝙥𝙧𝙚𝙨𝙞𝙙𝙚𝙣𝙩𝙚 𝙙𝙖 𝙍𝙚𝙥ú𝙗𝙡𝙞𝙘𝙖 𝙢𝙤𝙨𝙩𝙧𝙖 𝙤 𝘽𝙧𝙖𝙨𝙞𝙡 𝙦𝙪𝙚 𝙚𝙨𝙩𝙖𝙢𝙤𝙨 𝙘𝙤𝙣𝙨𝙩𝙧𝙪𝙞𝙣𝙙𝙤 𝙟𝙪𝙣𝙩𝙤𝙨. 𝘼𝙞𝙣𝙙𝙖 𝙝á 𝙢𝙪𝙞𝙩𝙤 𝙖 𝙖𝙫𝙖𝙣ç𝙖𝙧. 𝙈𝙖𝙨 𝙝𝙤𝙟𝙚 𝙤 𝙥𝙤𝙫𝙤 𝙥𝙧𝙚𝙩𝙤 𝙤𝙘𝙪𝙥𝙖 𝙚𝙨𝙥𝙖ç𝙤𝙨... 1/2⤵️

Voting Policy Shifts, Justice Department Authority, and FDA Medication Updates #politics #government #elections #policy #politicalnews #democracy

Marking Earth Week, DEP Acting Commissioner Potosnak today announced the award of $14.8M in grants for three projects in Cape May, Cumberland, & Ocean counties that will restore coastal ecosystems to provide natural storm-surge and flood protection. 🔗News release at dep.nj.gov/newsrel/26_0...

The crew of Artemis II splashed down on Friday evening. https://www.wtva.com/news/artemis-ii-astronauts-return-from-moon-with-a-splashdown-to-close-out-a-record-breaking/article_d0f4dd90-8131-5f2c-996d-296b7be60b90.html 

Powders with excellent leveling properties, after high-temperature curing, have a smooth and even surface, a smooth feel, and an overall high-end and refined texture. Poor leveling WA: +86 132 6275 2056 Email: sales@moutainchem.com WEB: std-coatings.com

Subnautica 2 Advanced Battery guide: find the Battery V2 blueprint, craft the recipe, farm Conduit Crystal Strong Acid Silver Ingot and power expeditions. Read: haplogamingchef.blogspot.com/2026/05/subn... #Subnautica2 #Subnautica #Gaming #IndieGame #SurvivalGame #Underwater #GamingTips #GameGuide

Spurs guard Dylan Harper after a Game 1 loss to the Timberwolves: “It’s a four-game series. One game, we’re going to bounce back. We're not going to let this one dwell on us. We just have to tweak some things and limit the mistakes.”

♫ Start spreading the news... ♫

ESPBEN: Caitlin Clark Haters Seem to Forget… or Never Actually Watched 👀 #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

“..I think he’s the best defenceman in the Draft” Craig Button on Manitoban Carson Carels in our discussion about potential 8th overall picks for the Jets. Media: illegalcurve.com/tsns-craig-b...

If it bleeds, we can kill it! But not every trap goes to plan.🥫☢️💥

Democratic Senators are moving in the right direction with drawing a line at DHS funding — but they need to understand how to negotiate with extremists. Starting position should be: DON’T FUND ANYTHING until demands for accountability at ICE, BP, and DHS are met. #alexpretti #shutdown #minneapolis

PS: you share a birthday with Frank Oz, it seems!

It’s giving Pride weekend energy and we’re here for it! 🌈🎉 ‌ Stop by our booth at the St. Pete Pride Street Fair tomorrow to: ✔️ Get tested for HIV, Hep C, Syphilis, and pregnancy ✔️ Secure PrEP onsite, walk away with it in hand 💊 ✔️ Chat with our onsite provider 📍Come celebrate with us!

You are 100% right! As a society we must learn to listen without judgment. Match others' energy and only give back what they are willing to give you. We all must freely use our voice without restraint or limitation. What we have to say is important and due the respect it deserves. SPEAK UP!

#trump #colbert #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/kq2g5207

📺 La actuación de Sandy Alcantara contra los Blue Jays.

🇹🇷🇮🇱 #Erdogan: "God willing, this tyrant called #Nëtanyahu will receive the lesson he deserves from the #Muslims of the world".

Congrats to the Cambridge Institute & NIE Mysore team for winning 1st Prize at Code Clash, hosted by DSU International Affairs. They built a 3D interactive social media anomaly detection tool using React, 3JS & Python. Supercharging India’s AI future with DSU. #DSU #CodeClash

This just aired on my local news, and there are two big takeaways: 📌More confirmation that Becerra is the clear front-runner. 📌Voter turnout is extremely low so far. If you haven’t voted yet, drop off your ballot. Don’t wait. Make sure your vote is counted.

💙💙💙 S.323 would create a near-total, effectively a “from-conception,” ban with almost no exceptions. I spent yesterday evening writing postcards. The link in my bio has a letter you can send to the committee if you are a SC resident as well as my analysis of the bill.

Vecinos de Tijarafe, en La Palma, piden la demolición de una vivienda abandonada. Además, afirman que durante largas temporadas ha estado okupada

A WIP health menu showing the condition of every damageable body part, including severed limbs, destroyed organs, sickness, afflictions, mental states, and more. It’ll be paired with a wide range of medical items, and help me balance the damage system #roguelike #darkfantasy #indiedev #gamedev #DFE

They are not allowed to fish off of their own coast as the multifaceted genocide in Gaza continues. Israel killed over 280 Journalists a d prevents International Journalists from covering Gaza because of one obvious reason: they don’t want the world to see what they are doing

Paul McCartney at 83: Still Creating, Still Alive #PaulMcCartney #TheBeatles #Music #RockMusic

WHOOP HAT TRICK (WHAT) WHOOP HAT TRICK (YEAH) WHOOP HAT TRICK (UH-HUH) WHOOP HAT TRICK (I LIKE IT)

‘Breakdown’ led to Valentine’s Day killing of Robert Fuller Jr. at Cogir of Potomac senior home, attorney says

Porridge is getting a bad rap in GLENROTHAN 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥣🚫 🥃 Simon talks to BRIAN COX about his whisky-soaked directorial debut in the latest Take 🎬 + Reviews 🍿 👨‍👩‍👧‍👦 FATHER MOTHER SISTER BROTHER 🔊 THE UNDERTONE 📖 THE STRANGER 🎧 Listen: pod.fo/e/3fa2dd FULL SHOW on YT 📺 www.youtube.com/watch?v=swdb...

Derrotei o chefe da primeira galáxia 😎

A missing city, a child goddess, a dystopian future & a crack in reality — all this faces two teenage sorcerers whose spells sometimes work. Come along on the ride with Dweller in the Crack #fantasy #FantasyAdventure #swordandsorcery #futuristic #dystopian #novella nykiblatchley.com/dweller-in-t...

🧠✨As 2025 draws to a close, EAN President Elena Moro reflects on a year of remarkable milestones and looks ahead to the exciting opportunities on the horizon in 2026. ✨ Wishing our community a joyful holiday season and a healthy, prosperous New Year! Read more: buff.ly/GStnv80

#adrenaline #adventure #sn2sg #sun8 #sun8ms #Xtreme #extreme #sunnight #sunnightpop #high #climbing #strings #escalator #sunnightmusic #sun8pop #summerlibe #havefun #Risky #bloody #dicey #Chancy #dodgy #balls #nuts #play #challenge #achieve #win #step #stepbystep

While filming outside the Whipple building, the central node of ICE activity in Minnesota, I met Tom. A veteran, union worker, and self proclaimed "Nazi Hunter". He yelled vulgarities at whoever left or entered federal property. Note: This is my favorite interview of the whole film.

Trump’s tariffs are illegal. #news #tariffs

I tried tossing the food, but it didn’t encourage them to approach. So, I decided to leave the food on the ground and quietly walked away. Once I left, I could see them eagerly coming out to eat. When I returned with another bag of food, I found they had already ate everything and were hiding again

A few things going on here - I was so locked in to listening for this target I miss the second runner at 7s - No idea why they even opened the door when the windows were blasted out - How cool is that reposition snap on the bridge?? - LMAOOOOOO WHAT A WAY TO GO~ - They had purple salvage 🤣🤣

Let's not act like we don't know why Santa is so possessive I hope Perth is having fun even though he can't be with his baby PERTH IN OCEAN PARADISE #DrAllyinMaldivesxPerthDay2 #PerthTanapon #KDPPE

In an interview in 1977, Steven Spielberg said: "I wouldn't put it past this government that a cosmic Watergate has been underway for 25 years." Source: HighlyStrange

I'm saying "Happy Pride" because it's a celebration of people's right to exist as themselves without shame, and I want to acknowledge my friends' and family's experiences and struggles. It's not just about one group, but about creating a more equal wo... Credit: @jackthewhipper.bsky.social | Source

When the people speak, it's not our job to tell them they're wrong. Our job is to listen. We can advocate against it all we want, but once that ballot initiative passes, you've got to respect it. These guys don't respect it, and they don't respect us. Let's vote them out.

Was the Atari VCS Was Just the Beginning? #console #atari #retrogaming #pacman

The sophistry inspiration: A scene from an anime named Overlord Here, a discussion takes place between the leaders of two kingdoms. Ainz (skeleton) is the aggressor and is explaining why he plans to slaughter the other leader's entire populace. Pay attention to the surface-level argument he uses.

Qué escena tan impactante: una avioneta estrellada en medio de la calzada, con daños visibles. La gente que presenció la caída estaba estupefacta.

What does Julie Won think of the proposed Interborough Express light rail between Brooklyn and Queens? #NY1Debate

Putin says the recent Oreshnik strike was not actually a combat use of the missile. They simply wanted to see how the missile behaves and collect data for future strikes, including on urban areas.