Eliminate Step-Up Momentum With the Toes-Up Hack #fitness #fitnesstips #workout #health #gym #exercise

Optimize Dumbbell Curls Using the Pinky Twist #fitness #fitnesstips #workout #health #gym #exercise

The Plastic Cup Balance Test for Stable Bird-Dogs #fitness #fitnesstips #workout #health #gym #exercise

Relieve Front Squat Wrist Strain by Releasing Your Ring and Pinky Fingers #fitness #fitnesstips #workout #health #gym #exercise

Frozen Golf Ball Massage for Plantar Fasciitis #fitness #fitnesstips #workout #health #gym #exercise

Delay Your Morning Coffee by 90 Minutes for All-Day Energy #fitness #fitnesstips #workout #health #gym #exercise

Accelerate Leg Day Recovery With 5 Minutes on the Wall #fitness #fitnesstips #workout #health #gym #exercise

Legs, Core, Arms: The Formula for Pain-Free Indoor Rowing #fitness #fitnesstips #workout #health #gym #exercise

Walking Backward Builds Resilient Knees Without High Impact #fitness #fitnesstips #workout #health #gym #exercise

The Palmar Cooling Technique for Increased Lifting Endurance #fitness #fitnesstips #workout #health #gym #exercise

IG: @ the.piaz Ukraine's 2014 shift: Russia's Sevastopol base in Crimea, a long-standing lease, became a flashpoint. A US-backed Maidan coup overthrew the pro-Moscow government, installing a pro-Europe one. #Crimea #Geopolitics #Sevastopol #Maidan #RussiaUkraine #AbolishNato #nato

Nick Corasaniti on DOJ demanding names of 2020 election workers: This spans the gamut, from professional election workers to volunteers, people who drove a bus that moved around a mobile voting unit. Just feels like a fishing expedition.

Kung Fu Caturday @dindin6.bsky.social @sassy0210.bsky.social @misskitty.art @imnotapu2.bsky.social @dcombes.bsky.social @mattmcneilshow.bsky.social @57kev.bsky.social @annmb48.bsky.social @chaserbaybe.bsky.social @billthornbro.bsky.social

The absolute best feeling in the world for cat owners.. - coming home after a hard day's work and having a cozy tête-à-tête with your feline bestie. 😻💛😍 #cat #homesweethome #feelgood

KAILASA’s Ugadi Celebrations 2026 🌟 SPECIAL VENKATESHWARA BHAVA SAMADHI DARSHAN 🕉️ Join the live and receive the grace and blessings of THE SUPREME PONTIFF OF HINDUISM BHAGAVAN SRI NITHYANANDA PARAMASHIVAM.🔱 #Ugadi2026 #Nithyananda #Kailasa Tune in and be part of this sacred celebration. Explor

9 Polyhedral Resin Dice Sets DD Blood Cloud Cataclysm #dice #ttrpg #dnd #diceset #dnddice

These fucking #Republican Nazis in my city of #Minneapolis, in my state #Minnesota. Thank you, #TaraZhaabowekwe, for protecting this Spanish delivery worker. You did the right thing. Indigenous people know what it’s like to be marginalized. They abducted her husband, fuck #Ice, fuck #Trump.

In a new pro-Russian HelmCast episode supporting Serbian students protests with host Darko Tmušić, Darko Delić - GONGO Red Line says: - Zoran Đinđić = the enemy - Slobodan Milošević = the hero - Vladimir Putin = the katechon of Orthodoxy Apr. 27, 2026. 👇

How could someone vote for Jeremy Corbyn and then for Nigel Farage? 🗳️ @carysafoko.bsky.social talks about why the Immigration Debate skews Local Election Sentiments… @GaryYounge 🎧 Listen To The Full Episode - linktr.ee/overthetopun... (LINK IN BIO) 🔗

Prince William says he's 'hoping' for an invite to Taylor Swift and Travis Kelce's wedding Prince William responded with "no comment" when asked about a Taylor Swift and Travis Kelce wedding invite, adding he hopes an invitation is coming soon.

Oh boy……………this interview. #Dateline

Take a closer look at one of your Smitty Competitors @Bradley Prescott IV Check out the 3rd Non-Annual Smitty Memorial Tournament Saturday August 23rd from the Owen's Valley Sports Complex in Spencer, Indiana #thesmitty #coletv #indywrestling #spongebob #smittywerbenjagermanjensen

Drop the next Clapton song you think we should canvas in the comments! “Wonderful Tonight” by @ericclapton is a song that has always resonated deeply with me. It captures the essence of love in its purest form.

The famous line...Let me think about it and hit you back🤧 #relatableartist #beinganartist #arthumor #artcomedy #artistsofinstagram

De extreemrechtse Defend groep komt vanavond weer in actie in Loosdrecht en ze beloven "We gaan je slopen, Mark. De boel gaat in de prak."

You’re Using the Wrong Voice in Bed

According to this Mii News broadcast, apparently Jax is a director who made a movie about lesbian horses, and Nick is a film critic 🤣 Hilarious! Tomodachi Life Living The Dream is so wild, and using your imagination makes it better 🤭

"AI is more like a friend who knows everything for me now." Yang Zhao, Sr. Software Engineer at Apple, has started using AI agents for her everyday questions over traditional search. The way we find information is changing faster than most people realize. #AI #FutureOfWork #Agent

AEW DYNAMITE LIVE STREAM Tonight - 745PM ET LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Tune in to find out! Link Above! Don’t Miss Out!! #WFU #W4LN #aew #aewdon

I am proud to announce the passage of my bill prohibiting insurance companies from collecting restitution. This bill ensures that giant financial institutions do not profit from individuals who are rebuilding their lives.

#NBA #Knicks DOMINATE #Cavs ! Unstoppable Duo & INSANE Finals Preview! #ECF #NBAPlayoffs The New York Knicks are steamrolling through the playoffs after another dominant win over the Cleveland Cavaliers! www.2kk2network.com

⚠️The First Synthetic Species Created - What will they make in the LAB?⚠️ #SyntheticSpecies #vaccines #labgrownmeat #hantavirus #thematrixnetwork

Supreme Court Justice Alito’s son has been working in the Trump administration🇺🇸

In case you missed it, I'll be introducing articles of impeachment against Pam Bondi. She's obstructing justice, weaponizing the DOJ against Trump's political enemies, and breaking the law. It's time she's held accountable.

41 delegates for one match? It is not good spending of public funds that have been given to them. @sinn-fein.bsky.social

Still Waiting for a Job Start Your Tech Career Today at Ekas clouds | Ekascloud https://youtube.com/shorts/nD_7uUmf6Cc Reach us https://ekascloud.com/ekaspromo/cloud-training +919345171232 +447405103328 +91 8148032252 #TechCareer #EkasCloud #TechJobs #CareerGrowth #JobOpportunity #CloudComputing

Do whales have culture? How far do they migrate? These question and more on today's short! #science #biology #marinelife #whales

Residents and environmental activists are demanding a halt to construction after a luxury resort project, backed by #JaredKushner and #IvankaTrump, began work near the protected Narta Lagoon on Albania's southern coast. www.instagram.com/reel/DY-VCrq...

NEW: CloneSpace. 25% Off until Jun 13. GPU-accelerated After Effects plugin for layer duplication and distribution throughout 3D space. aescripts.com/clonespace/ #aftereffects #aescripts

... And so that's why @thetnholler.bsky.social is calling out Bernie and Hasan Piker for *GLAZING* Rogan/Schultz/Theo ... Right?

A rare, heart-racing moment as Dan O’Neill spots his first wild ocelot. These elusive, mostly nocturnal cats are among the hardest to see in the wild. 🌿🐆 Catch this unforgettable encounter in Last Eden: Guyana on CuriosityStream 📺 . . . #worldtraveler #animalstudies #ocelot #watchandwonder

It doesn't really take a genius to figure out what happened here :)

Moki Solen, Lo-Fi for Quiet Minds A gentle lo-fi track with warm textures, soft emotion and a peaceful atmosphere. Perfect for late nights, creative focus or simply slowing down. https://sdz.sh/k2NH8Q #LoFiBeats #RelaxingMusic #NewArtist

Aotearoa timeline cleanse #ToitūTeTiriti ✨61,855✨ "Register now. Don't say I never told you." @taniawaikatolawyer.bsky.social ✍️ forms.office.com/Pages/Respon... Mike Smith's case reminds us the lengths CoC will go to to withhold docs. eventually forced to disclose -> led to this ⬆️ Urgent Inquiry!

Kickin’ it for a clean river. Get into it. Join us this Saturday, May 2 for Riverkeeper Sweep 2026 — a day of community-powered cleanup along the Hudson. https://ow.ly/9JSC50YPjXx Bonus: your hard work = a free drink afterwards thanks to our generous small business partners. 🍻

(1/3) Quagmire (1993) by Tony Small of Cellusoft. A tough precision platformer where you control a robot trying to rescue its kidnapped creator Dr. Quagmire. You can jump, shoot, and dock but not all enemies can be killed.

TRUMP: "We fighting wars - we can't take care of daycare."

Sledgy is a good guy

All hail the king of the north

🚨 We’re upgrading our emergency communications system to a modern, digital network designed for today’s technology. ottawa.ca/en/city-hall... 🚨 Nous modernisons notre système de communications d’urgence grâce à un réseau numérique conçu pour la technologie d’aujourd’hui.

Het was erg goed, World News in een uitverkocht Cinetol. "Wat zijn ze goeeeeeed", aldus een recensent van een NL muziekblad die achter mij stond 🙂.

Stop throwing away your hair growth. 🧬🧀 New 2024 data from Nature Cell Biology confirms: Spermidine triggers autophagy in the follicle. But your "young" supermarket cheese is a dead asset. Thread on the 24-month protocol. 👇 1/

Stew Peters tells Jimmy Dore that the Department Of Education gave kids Chromebooks so they'd be inundated with "transgender propaganda" and "race ideology" and become "little homosexual boys."

Cleaning is pointless. Except.

My day of birth has approacheth 🥳

making a video to scratch the itch thats been in my brain

🇮🇱🇺🇲: *pokes a bear with a stick* Also 🇮🇱🇺🇲: *scapegoats, virtue signals, & complains they got attacked* 🇮🇱🇺🇲's like a rapist that complains they got kicked in the balls 🇮🇱🇺🇲 commit gross war crimes/fraud UN intervenes 🇮🇱🇺🇲 hides behind "Hague Invasion Act" Dems cover it up 🇺🇲 ppl wonder why 🌏 hates 🇺🇲 Repeat

Just yapping to himself online.

Explore community-owned data centers with Tara Merk. Transform local tech and rethink digital ownership. 🌍 Listen to our latest episode now! 🎧 youtu.be/vzsimeyjFaE?...

Morgan Gibbs-White against Manchester City