3/3 ➡️ Support their mission directly: linktr.ee/coastoflife_od I’ll keep posting updates from the ground. Slava Ukraini🇺🇦 #Ukraine #Odesa #StandWithUkraine #SlavaUkraini #volunteer #BlackSea #UNESCO #Democracy #Freedom #Boston #outdoors #history #culture

Highlights of my first SPARTA Class with the rockSTARS ⭐️ at the Malden Senior Center since coming home from my humanitarian trip to Ukraine. 💪🏾 I’m grateful to be a part of their fitness journey. #Fitness #Aging #health #Boston #Seniors #Community #fun #HIIT #coach #smiles #healthequity

🇺🇦 #Ukraine Update: Kyiv, Goats and #Sunset 🐐🌇 🚌 I have arrived safely in #Kyiv from Kharkiv. I decided to go for a short walk to St. Michael’s Square so I can share with you a beautiful sunset. I also came across... goats. Watch the video for smiles.😀

🧵🕸️🇺🇦 How do you make a camouflage net? This video shows the process — and the people behind it. 🐱Kitty Pechersk is a self‑funded, small local Ukrainian volunteer group that provides humanitarian aid to the community and hand‑crafts camouflage nets and kikimoras for frontline defenders.

Timeline Cleanser: Smile. Paws.🐾 ⏰While I’m coaching online clients, my rescue kitty Clementine reminds me it’s break time on her schedule. 😹Her method is simple: drop the spider toy🕷️. Stare. Demand fetch. #cats #fun #humor #rescuecat #pets #fitness #kitty #laughter #smile #catsofbluesky

🇺🇦🇺🇸 I wrote this post early this morning. Then I decided to make a video of it. 🚨 Last night, Russia launched one of its most coordinated attacks against #Ukraine. I just returned from my 7th humanitarian trip. There is disinformation out there. I correct the record with what I witnessed firsthand.

#Ukraine Update 🇺🇦 Made it to #Kharkiv — Important Lesson 🚌After the bus trip from #Odesa, I waited at the bus station for about an hour trying to figure out a taxi. Finally, I did what I should have done sooner — I asked a local Ukrainian for help. #Life lesson: Ask for help. People are good. 🤝🏽

Finding Strength & Beauty in Kharkiv: Gorky Park 🇺🇦🌳 🗣️After a rewarding day volunteering with Chervona Kalyna🌻, I took a long walk to experience the incredible beauty of Kharkiv. It was my first time visiting the famous Maxim Gorky Park, and I was amazed by their outdoor sports and exercise area!

☀️Sun. Smiles. Strength. #Community. SPARTA Strength Class for ALL abilities at Milano Senior Ctr in Melrose — indoors AND #outdoors today, because when the😎weather’s this good, you take the workout outside. Keep Moving!👟 #Spring #seniors #workout #health #fitness #hiit #fun #Boston #accessibility

🧵🇺🇦Ukraine Trip Update:❓Have you heard of the “Avenue of the Victims of Russian Aggression”? Watch this video to learn more. 🇵🇱I am currently in #Poland, on my way home from my 7th humanitarian trip to #Ukraine. I filmed this video starting at the Avenue of the Victims of Russian Aggression in Warsaw

The truth is, hypertrophy isn’t built on paper. It’s forged under the bar, through intent, execution, and the relentless pursuit of relative intensity. 🎧 TUNE IN to Power Athlete Radio Ep 858: From Effort to Size - The Hypertrophy Standard Explained 🔗 bit.ly/PARep858

Ryan Kreidler to the bullpen with a 3 run HR for the Twins

(help me)

1️⃣ Antarctic sea ice during winter didn’t use to change very much from year to year. But in recent winters, the extent of ice has crashed to unusually low levels. Which begs the question: what controls how much sea ice can form in winter? 🌊 plot by @edoddridge.bsky.social

Ukrainian interceptor drones equipped with shotguns are working effectively against russian FPV drones 🇺🇦💪 #RussianUkrainianWar #UkraineWar #Ukraine #War #SupportUkraine #SaveUkraine #StandWithUkraine #RussiaIsATerroristState #RussianSoldiersAreTerrorist #UkrainianDrone #FpvDrone #Fpv #Drone

Institutions are no longer satisfied with “zero-yield” gold. Tokenization + lending infra is unlocking returns on physical assets. Game changer. Read: aktiego.com/sectors/cryp... #Tokenization #Crypto #Fintech $PAXG $BTC

Finally, this one's a little more experimental: MoreTails! This is a tiny, fledgling, may-never-be-completed modding API for the recently-released Kitsune Tails! The game already supports custom levels and custom Lua minigames, but I wanted the ability to do more.

On Saturday, Deir Qanoun al-Nahr in the Tyre district bid farewell to paramedics Ahmad Hariri, Hussein Kassir and Ali Ghassani, who were killed while responding to an Israeli strike on the town on Friday.

Thor has to be one of the cutest kitties ever imo. How many kitties do you know who love wearing clothing? #twitch #makersandcrafters #leatherworking #custommade #handmade #kitties #cat #art #chaos

AI is no longer an optional tool. It is entering core operations. The moment it touches revenue, risk, or compliance, external control becomes exposure. You inherit decisions, costs, and roadmaps you do not own. Operate AI or depend on it. #AI #EnterpriseAI #Automation

it's pretty impressive spam though #capfact #captainamerica #comics #marvel #mcu

Burnin’

"Hasan reveals [Elroy] texts sent to Ashley St. Clair before the 2024 election: “Tomorrow we unleash the anomaly in the matrix.” He then allegedly bragged about having '10,000 lasers in space.'" Too close to home, I guess. Source: old.reddit.com/r/UnderRepor...

Bodies of #Iranian #protesters @ #Tehran Morgue #Iran #FreeIran #SOSIran #EvilMustFall #IranRegimeChange #MIGA #IRGC #IslamicRegime #IRGCTerrorist #IranMassacre #IranGenocide #Khamenei #IranProtests #DigitalBlackoutIran @amnesty @UNHumanRights @CNN @Reuters @UN #JavidShah #Ayatollahs #NoToCeasefire

The Conqueror's Gold. 🏛️🛡️🌕 This Alexander the Great Gold Distater is a heavyweight of history, weighing 17.27g. Struck during his lifetime, it features Athena and Nike in stunning NGC Choice AU★ detail. The ultimate centerpiece for any ancient hoard. 🪙⚔️🏺 https://kinzercoins.com/collections

Is that a Mocking Bird? 🤔...🇦🇺😏😂🤣 #leehoustonx #humour #expat #Australia #Autumn

🌞 #Sun – The Billion-Year Energy Scandal⚡ 📎 philosophies.de/index.php/20... 📺 youtu.be/k22eSYJgPD0 #Zoomposium #ThomasNaumann #IljaBohnet #NuclearFusion #Physics #Cosmology #Energy #TheoryOfScience #Universe #FineTuning #Research #Science #Philosophy #Astrophysics #NuclearPhysics

1 in 6 people live with a neurological condition but only 1 in 3 actually get the rehabilitation that they need. Our CRA partner MS Society UK have published 'Thriving not surviving', which reveals a lack of access to rehabilitation and outlines the steps needed for this to change. #RightToRehab

Design of the Day: The Scream 😱🎨 Express yourself with this iconic masterpiece turned diamond painting! A true art classic for your collection.✨🖌️ #diamondpainting #diamondpaintingaddict

Hör zu: Die meisten kaufen eine Wärmepumpe und wundern sich über explodierende Stromkosten in Kleinmachnow. Warum? Weil sie BEWUSST diese 5 kritischen Fehler ignorieren! Du willst sparen? Da... #kostenWärmepumpealtbau #Berlin

ABS confirmed in #Rays at #Orioles (Top 10). Adley Rutschman challenged the ball call on Rico Garcia's pitch to Oliver Dunn. Ball confirmed. HP: Ryan Additon | Upheld 54.0% (34/63). Result: Oliver Dunn walks. Chandler Simpson to 3rd. Jonathan Aranda to 2nd.

“Enough power to supply 3 million homes for a year.” @colorado.gov on the rapid expansion of clean energy in Colorado under his leadership.

Trump’s lips move. He lies.

Some people come back not by chance, but by fate. This song is about realizing the universe wasn’t done with your story yet. #indierock #emotional #inspirationalmusic #motivationalmusic

Latest Video Promo for the podcast, Truth,Lies & Media with @nicolechvastek.bsky.social and Denis Muller LOTS TO UNPACK…here’s a 60sec preview of the latest podcast No 47… Listen on Spotify and Apple

Even White Supremacist Nick Fuentes is dissing The All American Halftime Show 😂. #Meme, #Freepalestine, #Progressivism

I SCREAMED LIKE A LITTLE GIRL 🥹 INTENSE! 😲 ⚽ Sports Fighting Game ⚔️ Game: Sepak U - Wishlist on Steam #gamedev #indiegame #fgc

2024 wasn't an election; it was an auction. Musk, Big Crypto, & Silicon Valley elites bought the White House. We break down the scary reality of the "Oligarch Election" on the new Bill Press Pod. bit.ly/Click-2-Listen YouTu.be/NgTvEXRC04Y

Any flashback&grandparent tell char to look at room&texts are handed down from ancient times in Netflix ATLA, Disney, Pixar, Harry Potter, GoT, Shogun, Legend of Zelda, Star Trek, Star Wars, Robin(One Piece)? Granddad:ZhiEr,look.These engrave block-printed texts are hand down since pre-Qin dynasty

Episode 52 of We Measure The World: Protecting water resources while producing energy with agrisolar designs Listen here: metergroup.com/podcasts/epi...

New episode of Sassy Politics drops tonight at midnight on all podcast platforms. If you want the full visual experience, it hits YouTube at 9 a.m. Central. This one? We’re naming names. We’re going deep. If you’ve been following the breadcrumbs… this is where it all connects.

Fixed spray gun? Has blind spots. Moves up and down, automatically sweeps the gun. Even powder absorption, no blind spots. One-time spraying, no rework. One pass up and down, qualified and off-line.

Nashville has been hit really hard this week with Winter Storm Fern. My family is lucky - although we don’t have power yet, we’ve had a warm place to stay. So many in Nashville don’t. Please check in all your friends and family. Let’s keep hope and our loved ones alive. 🌱❤️

intro bumper for KAVE-TV CHANNEL 6 PRESENTS CAVEMEN NEWS EPISODE 123 GOLD COATERS @cavemennews.com

brsh.site/xtSFC //Germany fought for over generations the Schuldenbremse was not merely a technocratic rule, it was a declaration that Germany had learned the lessons of Weimar-era fiscal collapse has been quietly dismantled #Schuldenbremse #Grundgesetz #Zeitenwende #Verteidigungsausgaben

Em Mossoró um grupo de playboyzinhos achou uma boa ideia humilhar um garoto que vendia balas no sinal de trânsito. Depois essa gente jura que não odeia pobre e que a empregada é “como se fosse da família”. PS: imagem desfocada para preservar a imagem da criança.

A clip surfaced of Speaker Johnson saying Congress should be allowed stock trading since their salary hasn’t changed since 2009, and they need to “take care of their families.” Congress makes $174,000 a year, while US minimum wage is $7.25. Seen Trump’s stock trades?🧵 moneywise.com/news/top-sto...

Jak And Daxter Classic #JakAndDaxter

nwsl team admins leaning hard into weird has been a delightful development

Marina 😭😭😭 #AEWCollision

James Talarico: The reason Democrats lost support in South Texas and among Hispanic voters is because we took them for granted. We assumed they were a part of our base and we stopped showing up. We stopped competing for their votes.

WAKE THE FUCK UP AMERICANS

When the podcast starts talking about a place known for 𝘩𝘢𝘯𝘨𝘪𝘯𝘨 𝘤𝘢𝘯𝘥𝘪𝘦𝘥 𝘣𝘢𝘤𝘰𝘯...and it's us🥓🍫🍷 Part of our Premiere Wine & Chocolate Tasting Experience: wine, chocolate, charcuterie..and yes candied bacon hanging from the wall. Fredericksburg, you have to see this one in person

When you call 911, your care starts long before you get to the hospital. EMTs, paramedics and every one of our first responders are highly-trained healthcare professionals who make sure you arrive safely and ready for continued care. Happy #EMSweek from everyone at Mercy!

The ZOLIQUEX Adult Portable Bed Rails Entrap and Injure. Users can become entrapped within the rail or between the rail and mattress. #RecallAlert #ProductSafety #HomeSafety #ConsumerWarning #SafetyFirst

@candacep.bsky.social Yooo apparently can't send media though DMs on here. So here you go. Public blast Saw this at Lovey's

Lopez has contributed well in his time with the Rangers. Can’t imagine he sticks once Seager is ready (unless Texas is willing to DFA Haggerty), but this is a great audition for him for later in the season when another club has a need.

Russians 😂😂😂 MAKS Kanal

Have you voted yet? Polls are open until 8 pm today!

Mali 🇲🇱 Après négociations, les forces Russes stationnées à Kidal évacuent sous la surveillance des forces Touaregs qui ont repris le contrôle de la ville. Les pays qui pensent qu'utiliser des mercenaires pour assurer la sécurité de l’État est une solution se trompent lourdement.