“All gave some. Some gave all." — Howard William Osterkamp 🇺🇸Today is #MemorialDay. Just a few weeks ago, I was home in Malden, placing flags on veterans’ graves at Forestdale Cemetery, where I took this video of the Veterans Memorial. 🗣️Today, I’m writing this from Kharkiv, Ukraine, and paying my

2/2 jerk — a full-body power exercise that trains speed and force under load. Is his exercise form perfect? No. Is it progress? Absolutely. 🎯It’s never too late to get active. #strengthtraining #gym #healthyaging #over60 #coach #exercise #fitness #nevergiveup #Boston #aging #workout #longevity

🧵🇺🇦 Iron #Ukraine: Have you ever seen a Scrap‑Metal Gym? I’ll share one with you! My 2nd visit to the legendary open-air #gym on the Dnipro River in #Kyiv, where every piece of equipment is built from scrap metal. 🛠️ 💪🏾I demonstrate a power exercise and my traditional few one-arm push-ups (I’m 51!).

3/3 ➡️ Support their mission directly: linktr.ee/coastoflife_od I’ll keep posting updates from the ground. Slava Ukraini🇺🇦 #Ukraine #Odesa #StandWithUkraine #SlavaUkraini #volunteer #BlackSea #UNESCO #Democracy #Freedom #Boston #outdoors #history #culture

🛡️🇺🇦 Have you ever seen the Mother Ukraine Monument in #Kyiv? After a day of volunteering, I visited the Mother #Ukraine Monument for the first time. The view of the Dnipro River and the city skyline is beyond words. So I’ll share it with you.🏙️ 🌻For all my 7 humanitarian trips to Ukraine, whether

2/2 📣Who is this for? EVERYONE. Beginners, seniors, and all #fitness levels are welcome. Come as you are, leave feeling amazing. ⚠️ Space is limited—RSVP here: forms.gle/6C3Yo6FRSyeVMJ… (Drop-ins welcome, but RSVP helps me plan!) #boston #publichealth #outdoors #walking #northshorema #exercise

3/3 and tag your representatives. Every act of solidarity matters. 📲I’ll be posting daily from the ground and highlighting the work of local Ukrainian volunteer groups. Follow along. Slava Ukraini 🇺🇦 #Ukraine #Boston #America #Kyiv #Kherson #Odesa #Kharkiv #Lviv #Humanitarian #Volunteer #Peace

💥Older Adults NEED Power #Exercise We lose power twice 📉 as fast as #strength as we age — so we train it for balance, fall prevention, bone #health, functional ability, brain health, and fun. 🤩Watch my SPARTA Strength rockstars (65–94) at the Malden Senior Center using 6, 12, and 18‑lb ball slams.

3/3 of the cost of #freedom. 🙏🏽 To the families of the Ukrainian defenders — our thoughts are with you. Your loved ones’ courage and sacrifice are an inspiration to the world. Their heroism will never be forgotten. Heroyam Slava. Slava Ukraini. 🇺🇦 #ukraine #lviv #boston #rip #volunteer #life #hero

Finding Strength & Beauty in Kharkiv: Gorky Park 🇺🇦🌳 🗣️After a rewarding day volunteering with Chervona Kalyna🌻, I took a long walk to experience the incredible beauty of Kharkiv. It was my first time visiting the famous Maxim Gorky Park, and I was amazed by their outdoor sports and exercise area!

The War in Iran is about to be a quagmire. I voted yes on another War Powers Resolution. But Speaker Johnson and the majority blocked it. We need to have more debate in the United States Congress. We need to vote on more War Powers Resolutions because we need to end this war now.

✨MOSCOW NEVER SLEEPS Ukrainian drones struck targets in Zelenograd, an administrative district of Moscow. The likely target was the ELMA technopark, where companies involved in electronics production are located.

Do #vaccines work? Comedy: dandocimo [Insta]

Sarah Kellen, who worked for Epstein for years and was labeled one of Epstein‘s potential co-conspirators, described to lawmakers, in graphic detail Epstein‘s sexual and psychological abuse.

OKDEMS said they notified the election board in August they were keeping their primaries open. “This was not an intentional error,” said party chair Erin Brewer. #Oklahoma

Trump’s illegal war on Iran killed civilians and also caused major damage to the wildlife poisoning millions of sea animals. Our planet cannot sustain such a destructive conflict. Time to stop this madness now!

New Osteoarthritis Treatments, Shoulder Pain Insights, and Microplastics Policies #health #wellness #medicine #healthnews #publichealth #healthcare

One thing is for sure: The Trump administration doesn’t want you to know what they’re doing. Watch the full episode of Power Lines: youtu.be/mrRtiORjFHI?... Or listen via a podcast app: link.chtbl.com/PowerLines_S...

Here’s a thought — Maybe these people don’t deserve to be handsomely rewarded? (From NPR)

NEW: Last night on @lastweektonight.com John Oliver discussed “Excited Delirium” - a debunked diagnosis by several professional associations - and why it should be banned from use. Watch here ⤵️

I'm not saying we shouldn't do everything we can as individuals, what I'm saying is the burden shouldn't be on us. It should be on the billionaires who could actually make the most difference. Do you agree?#TheyCouldBeSaviors #ClimateFiction #VisionaryFiction #FictionForChange #ReadMoreBooks

At PP’s townhall

USA 2026 World Cup Kit Leaked⁉️🇺🇸 How do you rate it? 🤔 #USMNT #WorldCup

What lessons have you learned in one area of your life that can apply elsewhere? #booksky #authorsky #writersky

#ex #rowdyroddypiper 💍🤮

Hör auf, deine PV-Anlage blind zu planen! Wer den Unterschied zwischen Notstrom und Ersatzstrom nicht kennt, riskiert im Ernstfall den Totalausfall. Die meisten ... #kostenWärmepumpealtbau #NeuenhagenbeiBerlin

Pump fakes used to be used for space creation. This Kobe vs SGA comp video perfectly sums it up! The NBA is changing for the worst... (via NBA Memes) #NBA

Geschenktipp #2 Theaterbesuch

MOOD

Indiana Fever: If You Had To Choose a Color To Describe You, What Would It Be. 🎨 #CC22 #CaitlinClark #MoniqueBillings #AliyahBoston #BreeHall #TyHarris #GraceVanSLooten #SophieCunningham #MakaylaTimpson #LexieHull #KelseyMitchell #RavenJohnson #JustinePissott #NowYouKnow #IndianaFever #WNBA

#Lot Reason for Rescue: The angels revealed they were sent by the Lord to destroy the city because of its great sin (Genesis 19:13) [ GrandMother #Gabriel Oh! Sweet #El ] From #shingekinobahamut ] #Wings

Black hair journey

https://francais.rt.com/ Dans #LaGrandeInterview, Daria Vaganova reçoit Viktor Bout, un homme d’affaire russe, dont la vie professionnelle est liée à l’Afrique. Traducteur militaire de formation

You don’t compete with noise. You outlast it. The hype fades. The talk disappears. But consistency stays. Discipline compounds. Stay long enough— and the gap becomes obvious.

250 Freedom Fest Fails, White House promotes Aliens and Zorhan vs Trump at the #NBA finals youtu.be/4R3sKaPeQuA?...

Ligue des champions : annonce de la composition du match avec une ovation pour monsieur Luis Enrique au Parc des Princes ! #PSG #Arsenal

I stream on so many platforms that if you know one I’m not on, I’d be surprised.

#trump #iran #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/8vukq2tf

Americans were called "weak" by Mark Levin for complaints being made about gas prices. 🇺🇸

Verse for the Day: Good News, it's (nearly) Christmas!

Last game playing today is the twin-stick shooter Sektori. #Sektori #NintendoSwitch2 #Nintendo #Switch2 #TwinStickShooter

If you haven’t heard, the Criterion Closet Mobile Closet is coming to Portland this weekend. To get ready, we asked our staff for their Criterion picks. Read more: https://www.oregonlive.com/entertainment/2026/04/quick-pick-your-favorite-movies-criterion-mobile-closet-is-rolling-into-portland.html 

GABIGOL MARCA O TERCEIRO Santos 3x0 Vitória

Digitalisierung, Automatisierung & KI verändern die Arbeitswelt. Unsere Antwort: eine starke Fachkräftestrategie, mit besonderem Fokus auf die Lehre und die duale Ausbildung. @chriswiederkehr.bsky.social

Uhhh... this game is about to... take a serious turn... isn't it? Uh oh... It's a new episode of #Deltarune! #streamersupport #youtube @gamingnews-rt.bsky.social @tobyfox.undertale.com @undertale.com #Undertale #silly buff.ly/YsDsUcb

On this episode of The Jabot, ATL's Kathryn Rubino is joined by Yale Law’s Judith Resnik. Discover how historical detention practices challenge democracy today. Explore her new book, “Impermissible Punishments.” For the full podcast: https://ow.ly/9YMW50Ym86K

Osmanlı imparatorluğuna ait belgelerden koleksiyon yapan İngiliz babaannesini paylaşan kadın binlerce Türk takipçi kazandı,belgeleri paylaşmasını isteyen takipçiler saatlerdir kadının her paylaşımına yorum yapıyor. kaynak: GBT haber @haberGBT @sdusanattarihi.bsky.social #sdusanattarihi

I couldn’t put it in the review this way but… #InvincibleVS’s Himalayas theme might be one of the sexiest songs I’ve fought to. A real “big heel black boots, leather jacket, and sunglasses, looking down my nose over a gay pour rum and coke after I schmix your boys” song. #FGC

NBA The Run - Closed Beta Gameplay (#2) Highlights from today's playtest! Derek (NoLookDunk) Andrew (Beggs) Q (QB1120) Full 15 Minute Reel: youtu.be/fzaaWLtyQLk Video by Dee4Three.

happy 7 years to the most iconic character introduction in existence

Congress must immediately draft and pass articles of impeachment against Acting Attorney General Todd Blanche. Call your representatives at 202-224-3121. Demand immediate congressional oversight and constitutional accountability. charles4505.substack.com/p/subject-de...

From campus to community. 🌱 Ontario Tech's Office of Campus Infrastructure and Sustainability is proud to support Common Ground Food Share in building a stronger, healthier community. 💙

Trump Knicks NBA Finals #Basketball @misskitty.art @j1j2.bsky.social @gentlem.bsky.social @markrf400.bsky.social @dindin6.bsky.social @pinkmouse.bsky.social @kaplanikids.bsky.social @moberzan.bsky.social @abbarsha.bsky.social @trwbbr.bsky.social @abbarsha.bsky.social @goodplacejames.bsky.social

Hamamatsu Flower Park, Shizuoka, JP #Japan #Nippon

not entirely sure how well this is gonna work out in practise but conceptually it seems sound seeing as i can empty the shotgun clip just before ace's mark deactivates

Ok, so you’ve heard of pond dipping, but have you tried PUDDLE dipping? Who knew there’d be so much life in a stagnant muddy puddle?! Like our little springtail friend…hop to it! @wildlifebcn.org #coleoptera #helophoridae #waterbeetle

⛈️As Storm Chandra brings heavy rain and disruption to parts of the UK, it’s a snapshot of the kind of conditions many farmers are constantly planning around. 👉See more #FarmingVoices ffcc.co.uk/conversation...

🔴 Garamendi pide a Junts que hablen "en serio", en Waterloo o donde haga falta 🗣️ "A ver quién es verdaderamente español, quién es patriota y quién es un oportunista que va cambiando de opinión según le sople el viento", añade Javier Aroca en #MalasLenguas

[👇👀💪💙💛✊ 🇺🇦✌️] #Запоріжжя #Україна #Crimea #Ukraine #UkraineVictory #Zelenskyy #GloryToUkraine #слава_українцю #СлаваУкраїні #RepairDemocracy #MRSA

Don’t forget to submit your abstract for the 4th Swiss Implementation Science Conference! True IMPACT – Providing Innovation for Patients and the Public ➡️ www.ifis.uzh.ch/en/impact.html #ImplementationScience #uzh #IMPACT @impact-swiss.bsky.social @nursing.mstdn.nursing.unibas.ch.ap.brid.gy