🇺🇦Civilian Life in #Kharkiv & Throughout #Ukraine Under Attack 🗣️Walking through Kharkiv today, the dual reality is stark. Alongside the city's incredible beauty, you see the fresh scars of daily strikes. Today, I watched residents boarding up windows shattered by the massive blast waves of recent

Elbow Pain? 👇🏾 ✨Watch my 80-year-young online rockstar client demonstrate an underused #exercise for elbow health, shoulder stabilization, grip strength, and posture — the Kettlebell Bottoms Up Waiter Press. Bonus: hello kitty weight cameo included. 🐾 #Boston #fitness #aging #humor #sports #gym

🧵Day 1 in Kharkiv: Frontline City with an Unbreakable Spirit🇺🇦 ➡️ Watch the video until the end to learn more about the foundation, see the city center, and discover the true scale of Kharkiv. Stay tuned for my volunteering updates, where I'll continue sharing the rich culture and history of Kharkiv

🕯️🇺🇦 🇺🇦 Kyiv’s Maidan Memorial: Honoring the Fallen and A Tribute to a Friend from Kherson 🕊️My fifth visit to Kyiv’s Maidan Nezalezhnosti to honor the fallen. It’s a place that leaves a deeper impression each time. The flags, the photos, the names — each tells a story of sacrifice, a living memorial

5K complete. 💜🕊️ People of all walks of life choosing to show up and walk together. The Peace Institute has served families impacted by homicide for 30 years. With funding cuts threatening that mission, continued support is everything. Don’t stop here ➡️ www.mothersdaywalk4peace.org/FitnessFoundry

2/2 If you’d like to support their incredible work ➡️ linktr.ee/lvkitchen2014 🌻 I’ll continue sharing updates from the ground, including reflections on Ukraine’s rich culture and history. Like, repost and comment ✅ Every act of solidarity matters. #Ukraine #Boston #Volunteer #Peace #America

3/3 of the cost of #freedom. 🙏🏽 To the families of the Ukrainian defenders — our thoughts are with you. Your loved ones’ courage and sacrifice are an inspiration to the world. Their heroism will never be forgotten. Heroyam Slava. Slava Ukraini. 🇺🇦 #ukraine #lviv #boston #rip #volunteer #life #hero

💟 All abilities welcome. #Health equity matters. 👟Today at the Malden Senior Center, rockstars ages 65–90+ take on a #HIIT circuit—building strength, balance, power, and mental well-being. 📌BUT… something just as important: belonging and #smiles.😅 Small wins. Big impact. 💪🏽 #Boston #mentalhealth

3/3 ➡️ Support their mission directly: linktr.ee/coastoflife_od I’ll keep posting updates from the ground. Slava Ukraini🇺🇦 #Ukraine #Odesa #StandWithUkraine #SlavaUkraini #volunteer #BlackSea #UNESCO #Democracy #Freedom #Boston #outdoors #history #culture

🧵Day 3 Volunteering with Coast of Life in Odesa 🇺🇦 @coastoflife.bsky.social Today I’m crushing cans—a newbie at it, but getting the job done. 💪🏽 These cans are recycled into trench candles for the heroes on the front lines. 🌐Every volunteer has a task. Local Ukrainians and international volunteers,

Every entrepreneur and small business owner messes up at some point. I call those moments dirty unicorns 🦄. Part two of my favorite lessons shared by last year’s podcast guests on @yahoofinance.com's #TheBigIdea. #SmallBusiness #Entrepreneurship @warbyparker.bsky.social

Dance Like He Is Dead... 🍾🥂

🇷🇺 Major Russian oil refinery ablaze after 🇺🇦 drone attack Syzran Oil Refinery Located in the city of Syzran, Samara region, Russia. It is part of Rosneft & is one of the largest oil refineries in the Volga region. #Ukraine #Russia newsukraine.rbc.ua/news/major-r...

Memory turns red, erodes, and takes you over. New media art rooted in Japanese aesthetics. Traces of time accumulate and reshape the visible world. #takayukio #NYCArtist #NewYorkArt

When disabled people are killed by family members or caregivers, true crime often reframes the violence as “mercy” or caregiver stress, shifting sympathy away from the victim. Disability justice advocate @vilissathompson.bsky.social explains this narrative on B*tch, Listen. 🎧 New • Jan. 29, 2026

the inevitability

Sage sends #caturday chill vibes 🖤

TWO STATEMENTS BY TRUMP 7 MINUTES APART: Trump at 9:00: "Regime change was not our goal. We don't want that." Trump at 9:07: "Regime change is what we want. It is needed."

HE CANCELLED GOLF? Something’s up.

😓

Maxwell Woledzi puts Nashville ahead with his first goal for the club!

In my head, the 80s were just two decades ago. The neon lights, the wood-paneled consoles, the simplicity of it all - it feels so close. But 20 years ago was the mid-2000s. We’ve traded floppy disks for the cloud, but I’m still holding on. I may be in 2026, but my heart is set to "Retro."

#341.1 - 27 Hours A Day? - JACK&JOZEF - Not enough time? #ad #nrc #fy #fyp #LifeHack #podcast #talkshow #PodcastGemist #lifelessons #timemangement #news #new #media #ironie #postmodern #absurdisme #weereendag #vandaaginside #talpanetwork #tv #improvisation #talkshow #theatre

L.A. - SOLD OUT POP-UP 300 - 600 DOORS 630 PAUL LAI 705 DESIRE 730 CARPENTER BRUT 820 HEALTH 1000 RED CARPET: YES ELITE LOUNGE: NO AFTERPARTY: YES DESIRE AFTERPARTY @ GOLD DIGGERS 1100-200 FREE JOHNNY_HEALTH AFTERPARTY @ KNUCKLEHEAD 1100-200 FREE

How to Feel Safe To Soften and Surrender… Without Fear Of Abandonment Emotional Healing / Self Love / Surrender / Inner Peace / Vulnerability / Trauma / Healing

Duck feeds grain from the tray to the fishes instead of eating alone. 😍

Here’s its placement on the website, for context:

Greetings from Kyiv. Once again, I brought you its beauty and life. The world needs reminders that after more than four years of war, Kyiv stands. And perhaps this will become a testimony for the future.

Speaking of cracked from behind, I-

Bitter pill to swallow as it the takes the Gunners past the 90 minutes to fashion one decent chance and that was all it took for to take a narrow lead back to North London. The ties definitely not over. Sporting CP 0 Arsenal 1 Full time report 👇 outsideofthepride.blogspot.com/2026/03/spor...

Day three at Ithumba. Mwinzi, Toto and Natibu ended their evening with a rainy stroll home – and led the charge themselves. Mwinzi: implacable as ever. Natibu: already sizing up the herd. Toto: leaning on his Keepers as he takes it all in. Settling in beautifully.

This is problematic!

"This war — the preliminary estimates say that it's costing a billion dollars a day," said @nancyayoussef.bsky.social.

Italian #police assaulted nonviolent pro- #Palestine demonstrators in #Venice with batons. More than 1,000 protesters were organized by the #Art Not #Genocide Alliance. #protest #humanrights

"At the end of the day, Doug Ford’s FOI changes are all about hiding his cell phone records from the people of Ontario and rewriting the rules to protect himself. What is he hiding — and why is he working so hard to keep it a secret?" - Marit Stiles, leader of the Ontario New Democratic Party ☹️

The Retirement Trap Nobody Talks About #Retirement #PersonalFinance #Money #RetirementPlanning

Words of wisdom from our Surprise Squad sponsor, Scott Credit Union. Watch the newest episode now on First Alert 4 ON!

Work in progress of the Sedlec Ossuary in VR. We hope it will give access and education beyond the monument itself, and inspire more people to visit the Sedlec Ossuary in person. 💀 Mailing list, art prints, and more! 💀 ☩ sedlecossuary.mechan... ☩ ☩ Or through link in bio. ☝...

Flávio Bolsonaro (PL) visitou Daniel Vorcaro depois da primeira prisão do ex-banqueiro, no fim de 2025. Apesar de ter confirmado o encontro, o senador deixou a sede do PL sem responder às perguntas de jornalistas. 📲Leia: mla.bs/d1f27328 🎦Carolina Linhares 📝Carolina Linhares, Isadora Albernaz

#epstein Zorro ranch had lots and lots of dirt removed from the site. No permits this No permits to build anything new. They hid evidence, now they moved the evidence. #trumpsteinfiles

Drop someone with long hair 🥺

💡 Rethink. Rebuild. Rise. "We need to be strategic in how we invest our approaches & money but also involve communities at the centre of the #HIV response." - Bahati Haule, AFROCAB ▶️ Watch Bahati's video & share your #RethinkRebuildRise perspective: zurl.co/IKFYe

This week @emilycontois.bsky.social and @baconscholar.bsky.social join in to dissect The Menu on Reckoning with Jason Herbert

"A tense, taut, artfully hushed debut feature by Belgian writer-director Leonardo van Dijl, 'Julie Keeps Quiet' also knows the value of control -- though its own calm is fraught with anxiety and anger." @guylodge.bsky.social @variety.com Julie Keeps Quiet (12A) screens @garterlane on Dec 2nd.

Folks trying to deal with Sheryl today

“I want to mention [Kinney Zalesne] because she’s raised money, she’s gotten endorsements, and she’s making an aggressive campaign [for DC Delegate]. (1/2)

“We will tell a new story” – If successful, @zohrankmamdani.bsky.social's mainstream agenda and storytelling could reposition economic progressives as the dominant political force not just in America, but set an example for the world.

Beat my sword for the secret! A fatal duel exposes a terrifying mystery. 👉more👉 youtu.be/JGn2p70R_5o #engdubcdrama #mysteryhistoricalcdrama #suspensecostumecdrama #direnjie #detectivedee

Need creative writing inspiration? Enjoy this free creative writing prompt and original short tale inspired by the prompt. Short story title: Two Fingers #fiction #creativewriting #flashfiction #writers #shortstory

BE SEEN, BE SAFE 🚴‍♀️🌙 This mask will make you shine! The Respro® Nitesight™ Mask is made from Scotchlite™ laminated neoprene for all over visibility when it gets dark. 🚴‍♀️ respro.com/product/nitesight-mask #pollutionmask #cycling #highviz #cyclinggear #commuting #running #winter

PHRACK coin has landed!🪙 Exclusive to authors and major donors. Given personally by the staff to each individual. Never for sale. ❤️ 👉Hacker's Manifesto engraved on the rim. Music by the scene's own ytcracker!🎤

Incident On The Right of Way introduces a new team of skillful women and it's going to take all of them to tackle this firestorm. ⚡️preparedness is a tactical strategy⚡️Meet a team of fierce women in their own words. 📚💙 #Booksky #Mysteries #Suspense #PsychologicalThrillers #WritingCommunity

SI’s Chris Mannix on the SGA flopping discourse: (@SIChrisMannix on IG) Original post

Twenty years ago today, Mike Mussina let Joe Torre know he was going to finish what he started 🤣 Mussina then got the final out to close out the last complete game of his Hall of Fame career.

Matches have been sent! 🎉Please let DM us or inform a mod on the server or by DM ASAP if you've been matched with someone you asked not to be matched with, or your giftee has only tropes you can't create for.

Life is a tornado and I’m the cow in the background that nobody talks about but everyone remembers.

Report of direct hit by missile on residential building in Kyiv. Fires in central Kyiv (video). Kh-101 cruise missiles launched by Tu-95 strategic bombers earlier maybe incoming to Kyiv. Further drone attacks expected, more ballistics possible.

Your voice is your vote Register to vote by June 22nd to vote in the Arizona primary or check to make sure you are an active voter at my.arizona.vote/

Hey Teens! God is calling you. Are you ready to answer? #BookTok, #Bookstagram, #ReadingSlump, and #BookTokFavorites. #ChristianBooks https://loom.ly/w_3vxLg

Otro robo de coche termina mal en Marbella. Dos jóvenes fueron detenidos tras una persecución, terminando estrellados contra una valla. Esto sigue encendiendo el debate sobre el aumento de robos por la zona turística.