The version of you that lasts is built patiently. Durability beats urgency. More reflections here → 👉 https://www.amazon.com/author/flumultus #Flumultus #FlumultusQuotes #Patience #Consistency #Discipline #LongGame

Alone we can do so little; together we can do so much. - Helen Keller #Flumultus #QuoteOfTheDay

Excuses sound best to the people making them. They feel valid. They feel justified. They feel real. But they don’t build anything. Results don’t care what sounded good. They only respond to what got done.

Direction matters more than speed. Moving fast doesn’t help if you’re headed the wrong way. More reflections here → 👉 https://www.amazon.com/author/flumultus #Flumultus #FlumultusQuotes #Direction #Discipline #Consistency #LongGame

You build confidence by doing difficult things repeatedly. Courage grows through repetition. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Confidence #Discipline

Consistency is what makes effort matter. Scattered effort fades. Repeated effort compounds. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Consistency #Discipline

Structure keeps you moving when emotions stall. Systems carry you when motivation slows. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Structure

She’s not chasing. She’s choosing. Choosing what aligns. Choosing what meets her standards. Choosing what earns access. Because when you know your value, you stop running after things— and start deciding what stays.

Boredom makes bad decisions. Standards make better ones. Most people don’t fall off track… they just get tired of being patient. Choose discipline. Even when it’s quiet.

"ATTRACTION FADES FAST WHEN STANDARDS, 4 STAY LOW."

I can see Niall Ferguson doing that. Well, he's a complete Lord Haw-Haw! Or a Hee-Haw.

Good morning Matthew and good morning Summer 😎

Global Market Updates: Diplomatic Developments, ECB Policy, and Commodity Trade Shifts #finance #economy #business #markets

Trump Plaza Casino implosion after he bankrupted Atlantic City.

America First? Or oil companies first?   "What's good for business is good for the United States". Veteran diplomat Richard Haass on Venezuela, Maduro's capture, and the future of US foreign policy. This clip is part of Katie Couric's in-depth conversation with Richard on her Substack channel.

When you never skipped physics classes Original post

.@thomasjoscelyn: "If they're going to pay people from January 6th out of this fund, it's saying, 'Yeah, you're right. It was patriotism that you attacked the Capitol.' It's a complete Orwellian, authoritarian reversal of reality."

Five Threads Today ➜ The world has been punctured by five linked shocks: US‑Iran brinkmanship, UK job losses, Parliament's energy clash, Franco‑Algerian talks hinging on a jailed reporter, and Amnesty's report of soaring

A new FLYBOY takes off this Tuesday… and get ready for this emotional HEA www.amazon.com/gp/product/B...

Just as soon as I started my walk this morning the rain 🌧 came down. But Marbles 🐈 hopped off her porch to greet me. 😺 Of course she knew I had treats! 😸 #CatsOfBlueSky

Sycamore native, dance coach, and Miss Northern Suburbs Kylie Ryder is coming to the June 3rd home opener! 👑⚽ She’ll promote her athlete mental health initiative, Bench the Stigma, before competing for Miss Illinois. Grab tickets now to support the cause and the Annies! 🟢🟡

Armagh to WIN ULSTER? 🏆 🟧 This is a Podcast Clip from our Championship Preview (recorded 28/03/2026) where we Aaron, Séamus & Matthew discussed why they were all picking Armagh for Ulster glory 🔥 Who do you have as Ulster Champions? 🏆 Full Pod Available on YouTube & Spotify 🎧

#basketball #nba #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/d30ay7i1

Checking out Ona Beach near Waldport, central Oregon Coast. www.beachconnection.net/news/onabeac...

A REAL PROFESSIONAL WRESTLER I DONT GIVE A FUUUUUUCK

I said what I said!! Give me your top 10!! Original post

BAAAALD‼️‼️‼️ 👩‍🦲 Join my Twitch streams 💜 #partnerpush #animalcrossingnewhorizons #twitchstreamer #twitchclips #facefilter

In our final #WomensHistoryMonth post, we learn how Air Pollution Specialist Sha-Juana Protcor brings a track record of impactful achievements to California’s clean air work. Her first-hand experience helps her thrive at CARB and she’s inspiring the next generation of women in STEM.

A gunman died after opening fire at a Secret Service checkpoint near the White House on Saturday evening.

Well, his boss.

Gestern bissche geR-Typet und man was vermiss ich in den Spielen heutzutage das Spritelimit. War einfach der Moment wo man weiß jetzt komms dicke #SuperNintendo #NintendoSwitch2 #SuperR-Type

Who can #GuessTheStation ? And how long did it take you? 🧐 Post how long it took you in the comments below. 👇 #Station #Quiz

Apple iPad mini 7.9in WiFi 16GB iOS 6 Tablet 1stGEneration - Black & Space Gray (Renewed) 🛒 Check on Amazon: https://www.amazon.com/dp/B07DP7XF7C/?tag=sersart2024-20

TODAY AT 12PM EST ON BEATMINERZ RADIO !!! www.beatminerzradio.com BEATMINERZ RADIO 🔗 IS ALWAYS IN MY BIO !!!

THANK YOU FOR YOUR SERVICE .... In honor to all who do or have served a big heart felt thank you. Family members, extended family and dearest of friends who have or still do .. know we appreciate and love you. 🌟 🎖 ❤️ #veteran #veteransday #honorandappreciate #rememberandhonor

2025 is almost over, and 2026 is just around the corner. #2025reels #goodthings #YourCoffeeGuy

ファーストデイト　20260426 #映画館　#恋　#夏服

They better have one or both of my homies there this time 🙏

Asking @mathimus55.bsky.social which Magic legend he would choose to go party with on the Vegas Strip. #edh #mtg #mtgcommander #commander #magicthegathering #mcvegas26

My residents are sick of being let down by Thames Water. The company is dead in the water. The PM should deny the £16 billon rescue deal that is about to cross his desk and establish a public benefit company. I look forward to the opportunity to discuss this further with the Minister.

Οι #Ανουνάκι, οι #Ανδρομέδιοι, οι #Ολύμπιοι και τα ούφο στην #Ελλάδα The #Anunnaki, the #Andromedans, the #Olympians and the UFOs in #Greece

🎉Join us as we reflect on the Migration Partnership Facility (MPF) 10 years since its establishment by the EU in 2016. 💡The MPF strengthens dialogue and cooperation on migration and mobility issues between EU member states and partner countries. 🔗Learn more: www.migrationpartnershipfacility.eu

weds WHOEVER…WHEREVER we taking GM 1 👊🏽💥 #KNICKS #KnicksSky #KnicksBlueSkies

Goodnight blue sky

Did you know science is exploring new ways to slow cognitive decline, too? A Brazilian study suggests cannabis microdosing may stall cognitive loss in Alzheimer’s cases. Share and follow us. #HolidayConnections #AlzheimersAwareness #BrainHealth #FamilyLove #CannabisResearch #MCIandBeyond

He is an international JOKE.

If you are a Democrat between the ages of 18 and 35, join Gideon and our campaign interns! DC Young Democrats is hosting a happy hour tomorrow, May 26 at 5pm at King Street Oyster Bar (22 M St NE) so we can all vote to endorse Kinney for DC Delegate!

I’m just gonna post the rest of the interview after the quote below in a thread. It’s a ride to listen to Jameis speak. 🧵1/4

I had hoped to lean more into the paint aesthetic, adding more tile types and making it more slippery, and adding more puzzle elements, but the motivation kind of died out. Still, it was an interesting concept. Also the paint in this drips a lot more like paint, which is neat.

What happens when primary care moves beyond the traditional office visit, but patient billing expectations don’t? Ann Greiner and other health leaders discuss this and more in PCC’s webinar on APCM adoption. Check it out ⬇️ thepcc.pub/apcmadopters

Now is a good time to talk to real people instead of drawing your full opinion from social media #news #politics #usa #whitehouse #america

This is a scary fact 💯💯💯🎯

Laura Fourrier and LoisAnn Shannon are on display until June 1st! View the artwork M-F, 9am-5pm or before public performances! #cpactn #localart #twoweeks

It looks like Trump's medical report might be hiding some important details - doctors are saying it's lacking info on his cardiovascular health tests. Credit: @harryjsisson.bsky.social | Source #TrumpReport #MedicalCoverup #WhiteHouseScandal

This #WorldPeatlandsDay we’re celebrating the modern technology being used to save ancient peatlands. 👏👏 Soft, wet peat across vast landscapes makes for challenging restoration, but we’ve begun working with AutoSpray Systems to test the use of drones for seeding in #paludiculture. @wildlifebcn.org

Drones ucranianos lanzaron un ataque masivo esta noche contra una base de personal militar ruso, provocando su destrucción. Se desconoce el número de víctimas Ukrainian drones launched an overnight attack on a Russian military base, completely destroying the building. Number of casualties unknown

This laser strips indigo off denim without water, turning “washing” into a precision process. Original post

Turn Your Backyard Into a Water Park! 💦☀️ #splashpad #summertoys #waterfun #backyardfun #kidstoys #amazonfinds #familyfun #outdoortoys #trendpickz #summeractivities #dogtoys #viralproducts

Freak Athlete Hyper Pro Leg Developer & Upper Body Kit Preview #homegym #garagegym #freakathlete

Now that St. Petersburg is burning during Putin's important International Economic Forum (SPIEF), we are now just waiting for the Crimean Bridge to become a thing of the past.