Momentum begins with follow-through. Starting creates intent. Finishing creates movement. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Momentum #Discipline #Consistency

While they talk, you build. While they plan, you execute. While they watch, you stack results. Because progress doesn’t come from talking about it. It comes from putting the work in—daily.

"Discipline is showing up before the mood does."

"HIGH VALUE DOESN'T BEG TO BE CHOSEN."

Discipline simplifies decisions. Clear standards remove daily negotiation. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Consistency

"AVERAGE IS EXPENSIVE WHEN YOU KNOW WHAT YOU'RE CAPABLE OF."

You don’t rise by accident. Progress is intentional, not incidental. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Consistency

The energy you tolerate writes your story. Choose your circle like your future depends on it. #flumultus #mindset #standards #selfgrowth #energy

You grow faster when you stop negotiating with yourself. Progress accelerates when standards replace debate. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Consistency

Discipline carries momentum forward. Consistency protects progress. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Momentum

Maddow：Trump is terrible at everything except this one thing [Edit] Rachel makes the case that from the first day of his second term Trump has been engaged in "a concerted and intense targeting of Black Americans," gutting the Voting Rights Act May 4, 2026 www.ms.now/rachel-maddo... Rachel Maddow

🇸🇪 PM Kristersson: Yesterday evening, we had a working dinner on board a Swedish Coast Guard ship where we discussed the big commitments of ours to counter Russian shadow fleet, and as you know, we've done so quite significantly.

Our indie short film was made for $2,500 which was a majority of our annual marketing budget & probably cost us sales. But we felt it was important to do & we got to give jobs to trans folx with it. We'd love for you to see& if you like physical media, we made BDs www.drklght.com/drklght-film...

Amazing video of the construction of the Kusuma Neolithic Hall, a recreation of a 4,500 year old structure found near Stonehenge... More: www.theguardian.com/uk-news/2026...

'As a tennis player, I would like to thank the thousands of independent physiotherapists, support workers and students working in local gyms, on the high street, in professional sports facilities and at matches at weekends.' 👏 Thank you Rachel Taylor MP for your support!

TMZ doing the lord’s work:

Feeling anxious can be especially tough when you’re also managing osteoporosis. Swipe through for a simple deep-breathing exercise you can try anytime to help calm your body and mind. Find more support for the emotional impact of osteoporosis at theros.org.uk/emotional-wellbeing.

My week has been all about new audiobooks, exciting writing milestones, scrummy desserts and the start of summer. Happy weekend, everyone! 😍 #myweek

He’s treated the wounded under fire, been shot by an Israeli sniper, & spent 50+ years fighting for Palestinian freedom through medicine & nonviolent resistance. 🎧 Dr. Mustafa Barghouti joins The Enlightenment Podcast → youtu.be/_o6lJngPD9o #FreePalestine #MustafaBarghouti

Love filmmaking and storytelling? 🎬 Apply now for the FREE 2026 TAKE ONE Media Arts Academy by the Asian Culture & Media Alliance — a hands-on program for creatives ages 16–24. 🎥 Film Production 📝 Acting & Screenwriting 🤝 Mentorship 📽️ Short Film Projects 📍 San Diego, CA ⚠️ Only 30 spots available!

My thoughts on the recent shooting at the Mosque in San Diego, and what i'm doing about it.

At C3CONVERGE 2025, Chancellor Sonya Christian and GO-Serve Director Josh Fryday shared how #CollegeCorps fellows stepped up from keeping food banks running during the pandemic to supporting fire recovery efforts this year. 💪🏽🧡 Learn more at CAServiceCorps.com

Drop some STAR WARS 🤖 🖤 🚀

#MichelleObama Serving That Miranda Priestly Vibe... #ThatsAll #AndEmily #PleaseBoreSomeoneElseWithYourQuestions

GDOT-0018: I-75/I-85 S at 10thSt MM 249.4 (Fulton) 🕒 11:33 PM - 11:33 PM ET (2x speed) 🌡️ 71°F | Overcast 📍: 33.780517,-84.391407

Guest: I think a lot of people are done with Trump. And I think Trump's seeing it, and he's feeling it, especially from his base. It's Epstein. It's the terribly unpopular situation with ICE. And now it's the Iran war. He wants to change the narrative by getting rid of Pam Bondi

THIS GAME IS FOR YOU. YOU ARE THE TARGET AUDIENCE!

Housing is the biggest check that most Californians write every month. That's why bringing down the cost of housing has been my #1 priority since entering this race, and I know how to get it done as Governor.

#holocaust #palestine #genocide #fyp #usa #america #sudan #congo #humanity

International journalist Joi Lee thinks of journalism "as very much an act of public service," using this ethos to guide how she expresses her viewpoint in her work.

"The wars going to be over in less than a week" ... Haven't we seen how this plays out before? #politics #progress #democracy #progressive #change #vote #nowar #peace #impeachtrump

I started following her a month or so ago, I did not know. 😭 Jen Msumba

Perry Mason | HBO 9 Emmy nominations for the series Matthew Rhys was nominated for lead actor

Good Morning My Dear Kingdom! It’s today! Final Fantasy stream Friday! & Playing More Final Fantasy X! The Kingdom Opens at 12:30Pm Pst! twitch.tv/undisputedle... #TwitchStreamers

LA’s proposed $14.9 billion budget focuses on homelessness, housing and public safety, including $780 million for homeless services and more LAPD hiring. But some leaders say it’s “more of the same.” Chace Beech breaks down what’s in the proposal and the pushback around it.

This man is supposed to represent Washingtonians. Instead, he’s posting stuff like this and threatening to block people for disagreeing with him. Public office comes with public criticism. That’s part of the job. #WashingtonState #news #viral #accountability #wa @murray.senate.gov

Israel is bombing dams in Lebanon.

📢 In the latest episode of our Polish podcast "E-commerce w pudełku", hosted by Marta Kwiatkowska, Cezary Kożon, CEO at Spyrosoft Ecommerce, talks about something many companies still underestimate: resistance inside organisations.

“And I’m a doctor now so I know how breathing works” 😆

When we say Harm Reduction Therapeutics is the only non-profit pharma company focused on compassionate overdose response, what exactly does that mean? We’re breaking it down – watch to learn more and share with a community member!

Is Wood Quay so bad that the council need new or renovated offices?

http://cat.world/ RIONS UN PEU Les Traqueurs de Chair à Canon du #TCC ont #eu la très mauvaise idée de vouloir kidnapper un mobilisable pour l'envoyer sur le front... Ces criminels ont eu droit à un comité d'accueil en bonne et due forme.

It’s so good seeing Hikari Noa[h] back inside a ring. #ノア・ヒカリ💙 youtu.be/ByZ-D3enfQc?...

David Letterman Removes Stephen's Furniture

how do i get them to give me the whole footage of that day 💔

Which Pink Floyd Album Is Better — The Dark Side of the Moon or The Wall?! To automatically receive your daily music news, stories & 2 hour deep dive interviews with bands that have sold over 271 million albums…please subscribe to The Joel Martin Mastery Podcast! www.youtube.com/joelmartinma...

I'm trying to finish Yakuza Kiwami after bouncing off it twice before, and man, the combat mechanics really are not interesting enough to sustain the longer fights toward the end of the game against evasive or tankier opponents, so fights devolve into this nonsense.

@toddblack.bsky.social discusses how Seekers of Science expanded into STEM camps, schools, and educational outreach with dreams of eventually becoming a TV series. 📺 Full interview on the USDN Podcast #indiecomics #sciencecomics #stemeducation #usdnpodcast

3 Ways Codependency DESTROYS Your Relationships

💉 People taking the GLP-1 weight loss drugs semaglutide and tirzepatide might be missing their recommended daily protein intake ✨Follow the link for more information on this story✨ buff.ly/xAi40hl #science #sciencenews #research #stem #facts #knowledge #sciencefacts #GLP1 #weightloss

This is how your email finds me #silly #capybara #wishlistwednesday #nationalEmailDay

Drew Allar footwork and mechanics under center.

✨ Easy Infused Appetizer Recipe: Puff Puff Pastry! Peter Piper’s Peperonata + tangy goat cheese baked in puff pastry = the ultimate party bite. 📖 Peperonata recipe —-> amzn.to/3VPO7yW 📺 Live edible cooking shows every Saturday 1:20 PM PT on YouTube & Twitch #ediblesclub #kitchensesh #htew

Trump helped turn the Strait of Hormuz into a global crisis—and now he’s looking to China to help bail us out. Think about how that makes us look to the rest of the world.

Thank you, Beth! 💙 @firestormz1.bsky.social @itistherealjas.bsky.social @eugeniat2.bsky.social @carmakarma.bsky.social @1seetruth.bsky.social @therightjournalproject.com @djmonijn.bsky.social @bertdove.bsky.social @bluestormcomin1.bsky.social @raykwong.lol Katie Miller posts loving tribute.

BRANDY

Steam Deck's New Prices are INSANE! #gaming #steam #pcgaming

Seriously

Powerblock Pro 100 EXP Adjustable Dumbbells Preview. Who doesn't like to save space? This is an entire rack of dumbbells in a space saving design #homegym #garagegym #powerblock