How you start matters less than how consistent you are. Momentum is built through repetition, not perfection. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Consistency #Discipline

You build confidence by doing difficult things repeatedly. Courage grows through repetition. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Confidence #Discipline

Effort compounds quietly. Most progress happens without applause. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Consistency

Strong habits make hard days survivable. Systems carry you when energy is low. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Habits #Discipline

"Respect lands different when you stop auditioning for attention"

Calm is power that no longer needs proving. The loudest person in the room is rarely the strongest. #flumultus #calm #mindset #power #confidence

Growth requires repetition, not inspiration. Consistency builds what motivation starts. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Growth #Consistency

Finish strong. Start smarter. Momentum transfers forward. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Momentum #Discipline

If your presence is strong, your words don’t need to be. No over-explaining. No proving. No convincing. Just standards. Consistency. Control. Because real presence speaks before you ever do.

You don’t rise by accident. Progress is intentional, not incidental. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Consistency

WELL CHELSEA GRAY GOT IT DONE ON BOTH ENDS

🇭🇹 Des affrontements entre #gangs ont fait au moins 78 morts depuis samedi en #Haïti ➡️ Cette violence a poussé la #population à fuir les échanges de tirs

This week's #SmallBusinessShoutout is one of Alison Lumbatis' favorites—Bright Body—a non-toxic, skincare and haircare brand that focuses on clean, safe ingredients and sustainable packing, owned by Gabi Day. Check them out at mybrightbody.com #entrepreneur #smallbusiness #wellness

Rep, Zoe Lofgren: ..."My Republican colleagues called a hearing on threats to the Supreme Court’s legitimacy, so I decided to read just a few examples of the $2.4 million in gifts Justice Clarence Thomas has accepted from his ultra wealthy allies"

One-man think tank Anthony, I think, has a point: Those $1.6bn will not compensate MAGA, they will likely end up in Trump's own pockets after he failed to successfully sue the IRS.

🚨🔴 $16.1B IN CRYPTO MOVED BY LAUNDERING NETWORKS — AND IT’S MASSIVE 🔴🚨 A new Chainalysis report reveals that Chinese-language money-laundering syndicates processed an insane $16.1 BILLION in illicit crypto flows — far more than previously known and spanning years of hidden on-chain movement.

We are just hours from the weekend and here is some local news to start your Friday…

😎 We love a good jam session! 🎶 Calling all talent—singers, dancers, poets & more—to share a story of unity & purpose. ✊🏿 After all 2025 has brought, let’s celebrate resilience together! 💛 Register to audition today! https://f.mtr.cool/kdhqxageqx #STLMO

Outdoor plans this Memorial Day Weekend may be affected by thunderstorm threats. Power of 5's Phil Sakal has more.

Christ is AI King!

Knicks Set NBA Halftime Record, Mo Salah Discusses Next Move, and Nishikori Plans 2026 Retirement #sports #sportnews #football #soccer #nba #nfl #tennis #f1 #athletics #sportshighlights

Why Better Sleep Starts the Moment You Wake Up #fitness #fitnesstips #workout #health #gym #exercise

Teacher of Economics, St Mary's School Ascot. Closes: 15/06. https://shrbrt.jobs/1k4qps. #independentschooljobs #berkshirejobs #teachingjobs @hmc-schools.bsky.social @gsauk.bsky.social

Ice agents kicking over memorial candles for the woman they murdered

High-frequency #Sentinel2 imagery and deep-learning models now map #Austria’s forests species by species, revealing complex mixes of spruce, beech, pine and larch. The new hybrid approach delivers unprecedented 10 m detail across 40 000 km² 🔗 sentinels.copernicus.eu/web/success-...

2/2 MSG. Not much difference,lol. #KnicksSky

Scoliosis is easiest to influence early, before curves become rigid. Most progression happens during growth, often without pain. Early evaluation helps preserve options and support long-term stability. 📩 Upload X-rays for review. #ScoliSMART

Q: Do you agree with Trump’s position that Americans’ financial situations should not be a consideration in the Iran war? Vance: Well, I don’t think the president said that That’s not a clarification. That’s verbal cop out over a very direct question.

Viralizou um monte de vídeos do Musk como um grande pop star na China - e tb o seu comportamento “bizarro”. O “exotismo” de Musk e o rosto enfadonho passa para o mundo a mensagem que os próprios ocidentais e estadunidenses têm dos chineses. Os CEOs achavam que estavam arrasando. Mas…

After leaving a cult, the social hierarchy from it may tend to echo in ex-members to a harmful degree. This comes from about a decade of ongoing therapy, research, & discussion w/ fellow ex-cult members, after a childhood in the “Moonies” cult. tiktok.com/@2dhose/video/7628588267247537421 #cults

update from the “doing scary things badly instead of perfectly” dept I went to the gym for the first time in FOUR MONTHS today!! did I only work out for 20 minutes? yes did my brain try to convince me that “barely counts”? well duh BUT 20 minutes is still more than 0 and showing up scared still

Cr; @the.root

8️⃣ Green policy expert @angelaisfranc.bsky.social on why the Government urgently needs to rewrite the rules, which currently favour polluters, and deliver the enormous benefits that a transition to a post-fossil-fuel economy will bring. How you can help: www.nebriefing.org/take-action #NEB2025

Listen, I know my limits okay... And so do chat 🤣 Catch me live on Twitch most Tuesdays, Wednesdays and Sundays! Twitch.tv/deviant_nails #vtuber #dumbstreamer #Twitch #streamer #PotionCraft

What does the world feel like inside the mind of someone living with dementia? At MCI and Beyond, we believe empathy, patience, science, and awareness can make a difference for millions of families and caregivers around the world. #Dementia #Alzheimers #MCI #MildCognitiveImpairment #MCIandBeyond

See what's inside the January issue - VIDEO Copies of the JANUARY 2026 issue of Psychic News Magazine are now available to be ordered direct from us at psychicnews.uk/articles/buy... The issue goes on general sale in Newsagents and Spiritualist venues from Monday 5th January. www.psychicnews.uk

If I could go back, I wouldn’t change a thing because every mistake led me here. This song is about accepting your past. #indierock #alternativerock #inspirationalmusic #musicthatmatters

Fustilugs Tod's Word of the Day: 5

Why does every social media app suck? Like, literally, all of them fail to provide an inspiring space for meaningful engagement. We need something completely fresh and new. #synthart #aiartcommunity

Australian Cladding Secrets_ Why Leaks Are Inevitable! #architecture #smartspaces #buildingbetter #newzealand

Did you know Medicare still can’t fully negotiate prescription drug prices like other countries do? Here's another bill with 80% approval that I'd work to get passed as your senator. #TooPissedOffToBeBoughtOff #MattDodsonForUSSenate #WorkersOverBillionaires #MedicareNegotiation #VoteNM

https://www.amazon.c... https://chuckmorganb...

TY, Sheila! Woohoo! It's #FridayNightParties 🎉🐾🍕🕺 @extremebeautylv.bsky.social @antifahere.bsky.social @sorceress2.bsky.social @louleoresist.bsky.social @therightjournalproject.com @blueblue27.bsky.social @john4eagles.bsky.social @collburns.bsky.social @bluestormcomin1.bsky.social @raykwong.lol

Aaaaaaaaaaaand.... cry

Nothing Compares 2 U, Emma Swift, The Chapel, San Francisco, May 14, 2026… @emmaswiftsings @thechapelsf #sineadoconnor #prince

Feeling overwhelmed or anxious and have been for a while? 💙 If you're struggling with #Depression, social anxiety, #PTSD or obsessions and compulsions, #NHSTalkingTherapies can help. The service is confidential and you can self refer today 👇🏽 https://www.merseycare.nhs.uk/talking-therapies

While Vitaliy was in captivity, his daughter Solomiya was born. During all this time, he only received one photo of her. "It's still with me, I cherish it. I fell asleep and woke up with this photo every day," he recalls. 📸 Public Poltava

Flower Luigi is too cute lol

Russia is not winning this war. Its casualty rates are surging, and its economy is struggling. Today, Ministers will discuss how we can further support Ukraine. On the table are proposals to establish two training facilities inside Ukraine and to mobilise additional private capital.

Want to know just how bad the pollen's been in Atlanta (region) the past couple days? Trees are like "FAP FAP FAP FAP FAP AHHHHHHHH"

PA 283 @ CLOVERLEAF RD EXIT 🕒 4:42 AM - 4:49 AM ET (16x speed) 🌡️ 49°F | Clear 📍: 40.143348,-76.555949

Friendships Change As You Get Older "As you get older it’s hard to find really good friends… but when you click, you just know. So grateful we connected on TikTok & are now collaborating!" ✨ #Friendships #AdultFriendships #RealFriends #GirlsGirl #MomFriends #TikTokFriends #WomenSupportingWomen

After being re-elected as the MSP for North East Fife I was straight back to work, making visits across the constituency the day after the results were declared. Thank you again to everyone for your support and for allowing me to continue my work representing this fantastic area.

Happy pride to everyone You will always have a seat at my table. I hope despite what goes on in the world this month brings you joy !!

What Kyiv looked like last night.

Netanyahu has claimed that the foundations of Iran's current system have been shaken and it will not be able to return to its previous state, while he said that the system will eventually collapse. #scandinaviannewsagency #Israel #Netanyahu #Iran #snnfinland

Nashville/Downtown Area- A stalled car on I-40 westbound near Charlotte Ave 1:27pm CT. Get Instant Tennessee Traffic Information Right Now With Commander Chuck's “LIVE” Traffic Video. Saving you Time and Gas Money. commanderchuck.net

Check out this clip from Episode 5 of “Direct from Palestine,” a series hosted by @i.have.friends.everywhere on Instagram. We discussed how Isr4#l is behind all the atrocities happening in P4l3st1ne and Sudan, and about my dream of pursuing the aviation industry.

"This Is About A Whole System..." | Listen UP Episode 16 - Tracey McFall - Listen Now! EPISODE 16 - LISTEN NOW - lk2.app/luep16 #wholesystemrecovery #alcoholanddrugsstrategy #addictionrecovery