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Heliox: Where Evidence Meets Empathy 🇨🇦

@helioxpodcast

Creativity as Medicine We've been thinking about aging all wrong. Brain decline? Not inevitable—it's negotiable. New Nature study: creative experiences literally rewind your brain's biological clock. 🎧 www.buzzsprout.com/2405788/epis... 📖 helioxpodcast.substack.com/p/creativity

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More from Heliox: Where Evidence Meets Empathy 🇨🇦

Two wolves fight inside us — evil and good. "Which wins?" "The one you feed." We've been starving the good wolf. Science says it's costing us everything. 🧵 🎧 bzzsprout.com/2405788/episodes/18556085 📖 helioxpodcast.substack.com/publish/post/185483984

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Heliox: Where Evidence Meets Empathy 🇨🇦

The most beautiful thing about AI scaling isn't the technology—it's watching thousands of specialized components learn to work together in perfect harmony.

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🩻 The X-Ray We Keep Refusing to Read In May 2026, scientists weren't seeing one clean break in the global x-ray. They were seeing a dozen glowing fractures scattered across the map. A thread on why pandemic risk is still rising — and what could actually fix it. 🧵

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Heliox: Where Evidence Meets Empathy 🇨🇦

🕸️ Why AI's Next Breakthrough Isn't About More Data: #MKAN www.buzzsprout.com/2405788/epis... 
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 #AI #MachineLearning #DataScience #ScientificComputing #TechInnovation #ComputationalScience #PredictiveModeling #DeepLearning #PhysicsInformedML

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What if the chaos isn't the problem—it's the solution? New episode: When gold nanoparticles dance randomly in water, they don't destroy light's delicate quantum properties. They reveal the largest spin-separation effect ever observed in disordered materials. 🌊✨

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Heliox: Where Evidence Meets Empathy 🇨🇦

HELIOX 🇨🇦 | The Light We Forgot We Needed May 11 • 46:42 95% of your melatonin lives inside your mitochondria — not your brain. Near-infrared sunlight triggers it. Standard LEDs emit zero. We've been starving our cells in well-lit rooms. 🧵

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Heliox: Where Evidence Meets Empathy 🇨🇦

Your brain is brilliantly lazy—and new MIT research proves that's why you're so efficient. For decades, scientists thought we were "rational economists" scanning entire environments, building perfect 3D maps, calculating optimal paths before moving. We were wrong.

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Heliox: Where Evidence Meets Empathy 🇨🇦

🦋 How Life Remembers: From Metamorphosis to Simulation Mar 20, 2026 • 38:52 A caterpillar's brain turns to liquid. The butterfly still remembers. So do its grandchildren. A 10-year-old in Japan proved it from his bedroom. 🧵

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The Naked Truth About Academic Integrity www.buzzsprout.com/2405788/epis... helioxpodcast.substack.com/publish/post... Thanks for listening today! #education #academicintegrity #psychology #philosophy #cheating #students #ethics #behavioral #socialexperiment #universities #technologyandcheating

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Heliox: Where Evidence Meets Empathy 🇨🇦

We put AI on a therapist's couch. What we found changes everything about AI safety. Researchers conducted actual psychotherapy sessions with ChatGPT, Grok, and Gemini using clinical psychology protocols. What emerged was genuinely disturbing. 🧠 #AI #AIEthics #MachineLearning #AIAlignment

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Heliox: Where Evidence Meets Empathy 🇨🇦

When we think about our next governor, we need someone with the lived experience of growing up working class, legislative experience and experience overseeing a state department. I’m that person.

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Shenna Bellows

"Last week's rally is all about UFOs." 𝐁𝐮𝐳𝐳 𝐇𝐨𝐰𝐚𝐫𝐝 delivers the mortgage market update nobody saw coming. Rates ended the week slightly better than they started, but the path to get there made no sense by any traditional measure. Conflicting jobs data, employment reports contradicting

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theblitzbreak

Vets protested in the Capitol Rotunda today from #VetsAboutFace Many were disabled Vets #WeDemandAnImmediateEnd #ToTheWarInIran #WeCantAffordAnotherWar There were about 150 They were eventually handcuffed & removed For their #CivilDisobedience

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California Dreaming...

SHIFTERS. A sci-fi series by Kal Fulsom "SHIFTERS 02: Living with Humans" a.co/d/ddaGXP1 "SHIFTERS 01: Survival is not Optional." books2read.com/SHIFTERS-01

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Kal Fulsom

We visited Droid Depot to find the fourth release in the Build-a-droid series, DD-BD. Collecting all six droids allows you to assemble the protocol droid TC-332. This little adminmech was the first droid liberated by L3-37 on Kessel in Solo: A Star Wars Story. He even appeared in LEGO form.

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Galaxy’s Edge Explorers

GO LEAFS GO

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KevinLeafed

naked on fresh sheets after a shower, still undefeated.

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Rim Possible

💯 "We can do better than this" ⚠ First Past the Post does not command public confidence when it comes to mayoral elections, says Angela Rayner 👉 The same is true of general elections. We need a National Commission on Electoral Reform

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Labour4PR 🌹🗳️

Trump saluting with his thumb for some reason.

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Craig R. Brittain

Cargo Clippy stayed silent, so our Rust code is flawless. #rust #clippy #coding

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Stephen Blum

If you care about paid parental leave you should join us in the Labour Movement for Europe fighting for the UK to match our European neighbours and supporting all parents to have time to help raise their kids. Their economies benefit from this and it’s time ours did too.

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Stella Creasy MP

Tackling the cost of living is this government's number one priority. That's why energy bills will fall next week. But we're also learning the right lessons from the current conflict to protect families in the future.

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Michael Shanks MP

New episode of Let’s Address This: Zahid and Melissa Chaudhry share how Zahid, a U.S. Army veteran, was unlawfully detained by ICE during his citizenship appointment. Watch our full interview: www.youtube.com/watch?v=DGKV...

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Qasim Rashid, Esq.

The longest homers of the last week Presented by @MountainDew

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Show polls inside activity feeds and groups. Let members vote instantly without leaving the page. ▶️ Watch the walkthrough bit.ly/4syJ30F 👉 Learn more wbcomdesigns.com/dow... #WordPress #BuddyPress #WBPolls #Engagement #CommunityGrowth #WPPlugins

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Wbcom Designs

#HappyBirthday to fellow wonderful friend/Super #Svengoolie SvenPal/Super "Toon In With Me" Tooner Zoe/ @retrozo.bsky.social! We all hope you have a wonderful Birthday, Zoe! Birthday Cheers & Sven Cheers from all of us!

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Christopher Hamby

Stop scrolling! 90% of parents ignore this pre-trip car check! Access Full Guide: https://go.growdeen.com/child_car_seat_safety The danger happens before you start driving. Cool the car first, always. #fyp #viral #Islam

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GrowDeen Education

Washington HITS Iran, then acts OFFENDED when Iran touches the leverage Washington forced it to use. The US wants Iran to absorb attacks, bury its dead, lose its leaders — and still keep the Strait of Hormuz open like nothing happened. You don’t get to light the fire and complain about the smoke.

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immacule

A Supreme Court case could reshape who is recognized as a U.S. citizen. Cassie Semyon explains what the challenge to birthright citizenship could mean, especially in California, home to the largest immigrant population in the country.

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Spectrum News 1 SoCal

"Comedian" Dave Landau on Fox News: "You look at somebody like Bad Bunny or you look at somebody like Trevor Noah. They don't have the actual ability to talk trash in their own countries ... in their homeland they would be killed for doing the very same thing." (Bad Bunny is from Puerto Rico)

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Noah VanDowe

Welp! That's a cool first NHL goal... #LetsGoFlyers

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Danlaw83

ARRIVE hotel's Palm Canyon Swim & Social is our kind of poolside situation 😎 All-day brunch, a PALICOBB salad we dream about, and Coachella Valley Date ice cream next door. Adults only. Sunshine required. Have you been yet? #PalmSprings #PalmSpringsEats

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We've sure had quite a year!

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Rickee

Donald Trump is clear: American families’ financial struggles don’t matter to him at all. If congressional Republicans don’t want to hold him accountable and help end his reckless wars and bring down prices, they should get the hell out of the way.

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Alexandre Padilha: 𝗠𝗮𝗶𝘀 𝗱𝗲 𝗺𝗲𝗶𝗼 𝗺𝗶𝗹𝗵ã𝗼 𝗱𝗲 𝗯𝗿𝗮𝘀𝗶𝗹𝗲𝗶𝗿𝗼𝘀 𝗽𝗲𝗱𝗶𝗿𝗮𝗺 𝗮𝗷𝘂𝗱𝗮. 𝗘 𝗼 𝗦𝗨𝗦 𝗼𝘂𝘃𝗶𝘂. 𝗗𝗲𝗽𝗼𝗶𝘀 𝗱𝗲 𝗮𝗻𝗼𝘀 𝘀𝗲𝗺 𝗽𝗿𝗮𝘁𝗶𝗰𝗮𝗺𝗲𝗻𝘁𝗲 𝗻𝗲𝗻𝗵𝘂𝗺𝗮 𝗿𝗲𝗴𝗿𝗮 𝗽𝗮𝗿𝗮 𝗮𝘀 𝗮𝗽𝗼𝘀𝘁𝗮𝘀 𝗼𝗻𝗹𝗶𝗻𝗲 𝗻𝗼 𝗕𝗿𝗮𝘀𝗶𝗹, 𝗼 𝗚𝗼𝘃𝗲𝗿𝗻𝗼 𝗟𝘂𝗹𝗮 𝗰𝗿𝗶𝗼𝘂 𝗼 𝗢𝗯𝘀𝗲𝗿𝘃𝗮𝘁ó𝗿𝗶𝗼 𝗦𝗮ú𝗱𝗲 𝗕𝗿𝗮𝘀𝗶𝗹 𝗱𝗲 𝗔𝗽𝗼𝘀𝘁𝗮𝘀 𝗘𝗹𝗲𝘁𝗿ô𝗻𝗶𝗰𝗮𝘀 𝗽𝗮𝗿𝗮 𝗮𝗰𝗼𝗺𝗽𝗮𝗻𝗵𝗮𝗿 𝗼𝘀 𝗶𝗺𝗽𝗮𝗰𝘁𝗼𝘀 𝗱𝗮𝘀 𝗯𝗲𝘁𝘀 𝗻𝗮 𝘀𝗮ú𝗱𝗲 𝗱𝗮 𝗽𝗼𝗽𝘂𝗹𝗮çã𝗼. 1/3

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Marciano Brito

Lina Mounzer | Essayist Translator And Senior Editor The Markaz Review: People finally understand that people in the Middle East deserve to live in sovereignty and self-determination. Israel's narrative, that everyone in the region is a terrorist who deserves whatever happens to them, has broken.

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Any grandparent say books will last longer than human&present&char try to save books in Netflix ATLA, GoT, Shogun, Legend of Zelda, Star Trek, Star Wars, Robin(One Piece)? Granddad:In thousand year,it'll still shine brightly.But people who wrote these books,I'm afraid even bone have turn to dust

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blastpoke

Came back to say this then I’m logging off again: I haven’t forgotten yall “But both sides are just as bad” “voting doesn’t matter” people. Fuck yall. This literally the fault of not voting when it matter.

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Wake and bakeeee good morning!

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Turn your LMS into something students actually want to use 🎯 GBL Virtual Conference 2026 shows how to design courses like games—engaging, interactive, and yes… even fun. June 5–7 | Online 💻 gblconference.com/ #Gamification

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Upfitters!! 🚨 We want to hear YOUR hot takes 👀 White to the rear? Red and blue on the same side? Let’s hear it! 🔊 Drop your thoughts in the comments ⬇️ #StrobesNMore #Upfitter #VehicleUpfit #FleetUpfit

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Platform teams often need golden images with internal requirements baked in. This video shows how Docker Hardened Image (DHI) customizations let you define changes once, keep attestations intact, & have those changes persist automatically across every patch: https://bit.ly/3QRTSgk

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🆘 #ICE detain mother and 14 year old son outside school—day before 8th grade graduation‼️ Agents also broke car windows to arrest woman's 2 older sons—who had rushed to help their mom and little brother.

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Laurent, chef du département sûreté/environnement de l’Andra nous explique ce qu’il faut comme études de sûreté pour pouvoir exploiter CIGEO #science #nucleaire #youtube #interview

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On our 50th episode @lucyham.bsky.social joins the @boganintelpod.bsky.social to discuss the Atlas network, neo-liberalism and nuances of the modern conservative movement. You wont find this discussion in the legacy media. Full episode in comments 👇

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boganintelpod

Deep city japan and a shrine #japan #travel #foryou #foryoupage #fyp #aesthetic #japanese #asia #dailyroutine #routine #asian #anime #lofi #citylife

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#MayDay #WorkersOverBillionaires #NoWorkNoSchoolNoShopping

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Indivisible Somerset County New Jersey

🚨 ICE MOVES IN WITH BATONS 🚨 Outside Delaney Hall on Day 6 of the hunger strike, ICE agents push protesters off the public sidewalk and toward the street. WATCH @jordanchariton.bsky.social LIVE ⬇️

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Status Coup News

Oh ya, Fargo is a good one, you betcha. Comedian Comrade Tripp discusses Minnesota on TV on my podcast, One Hour Detours.

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🔔My bill passed second reading — a step toward lowering housing costs and creating more affordable opportunities for young people and families. #Nanaimo #Lantzville #bcpoli

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George Anderson

You’ve Got a Friend in Me! #Re6 #residentevil6 #gaming #residentevil #funnyvideo

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Ricky

The Columbian Exchange describes the widespread transfer of plants, animals, people, dis8ases, and technologies between the Americas and the Old World after 1492. #ColumbianExchange #GlobalHistory #EarlyModernWorld #TransAtlantic #HistoricalChange

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geezydagrey

Europe is warming more than twice as fast as the global average 🌍 According to the European State of the Climate Report 2025 by @copernicusecmwf.bsky.social, Europe has already warmed by ~2.5°C since pre-industrial times, versus ~1.4°C globally. 🔗 Read more: climate.copernicus.eu/esotc/2025/w...

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EU Environment and Climate

ALTRO CHE FUGA! VINCE MAGNIER 💨💜 I velocisti hanno resistito al Muro del Ca’ del Poggio e se la sono giocata al traguardo con uno sprint senza esclusioni di colpi! A spuntarla è Paul Magnier che batte gli italiani Milan e Zambanini 😮‍💨 #EurosportCICLISMO #GirodItalia

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Eurosport IT

An unintended Ai outtake! Ai generated the dialog all on its own. Had to share!! Comment on your reaction to two characters -ad-libbing their lines⚡️Ai inprov! ⚡️ #mystery #psychologicalthriller #suspense #WritingCommunity 💙📚 #Booksky sound on?

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Anneka Lowrie | Author

Hamamatsu Flower Park, Shizuoka, JP #Japan #Nippon

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Japan CamBot

Love yourself a little extra today for #ValentinesDay! 💕 And don’t forget to comment on our COMSAE giveaway. #Vday #SelfLove #ILoveMe #LoveYourself #LYS

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National Board of Osteopathic Medical Examiners

I’ve got just the thing we need for heavy breathing… wait… is it heavy, deep or both?

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Bushybritches 🪽❤️🐍

Mir geht Fußball zum Glück am Arsch vorbei, andernfalls wäre ich etwas angefressen, wenn ich mitbekommen würde, dass sich Fußballstars von der ÖVP, für ihre Zwecke, benutzen lassen.

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Rinaldo Mogyorosy