I switched up my workout a little bit. I’m doing all of my exercises for only 2 sets of 10-12 reps. Mentally, I feel like I can lock in better knowing I have just 2 sets as opposed to 4. But the thing is, the 2 sets are heavy as hell! 😮‍💨 here’s 135 for reverse lunges. I definitely felt it!

“Thank you for your payment” Me:

I love this a little too much 😂

This has me crying! #actorlife 😂😂

It’s equal parts science and witchcraft, with a smidge of crack, in these Cécred hair restoring drops. I looked in the mirror at the spots I’ve been using it and said….

225 for 8 😮‍💨

I need y’all to know that this legitimately put tears in my eyes

390lb hip thrusts for 8. Week 6 starting off strong…literally. Also, before yall start, let’s have some decorum. Some couth! 😂

Can anyone else relate ? I really gotta go EVERY week ?! *sigh*

😂😂😂 I love this so much for Durand and Kehlani! 🥹

Trybello’s BOGO ends TONIGHT, Sunday April 12! Buy any product & get a 2nd one free! Every order placed through tonight will be entered into a draw. Monday, 5 random orders will be fully refunded! Use discount code NIKKIS15 @ Trybello.com #trybello #hair #haircare #growhair #hairgrowth #hairproduct

Ihab Hassan: "𝘊𝘰𝘭𝘰𝘯𝘰𝘴 𝘪𝘴𝘳𝘢𝘦𝘭𝘦𝘯𝘴𝘦𝘴 𝘯𝘢 𝘦𝘯𝘵𝘳𝘢𝘥𝘢 𝘥𝘢 𝘷𝘪𝘭𝘢 𝘤𝘳𝘪𝘴𝘵ã 𝘥𝘦 𝘈𝘭-𝘛𝘢𝘺𝘣𝘦𝘩, 𝘯𝘢 𝘊𝘪𝘴𝘫𝘰𝘳𝘥â𝘯𝘪𝘢, 𝘦𝘴𝘵ã𝘰 𝘢𝘴𝘴𝘦𝘥𝘪𝘢𝘯𝘥𝘰 𝘮𝘰𝘳𝘢𝘥𝘰𝘳𝘦𝘴 𝘦 𝘴𝘦𝘯𝘵𝘢𝘥𝘰𝘴 𝘦𝘮 𝘧𝘳𝘦𝘯𝘵𝘦 𝘢 𝘶𝘮𝘢 𝘤𝘢𝘴𝘢, 𝘪𝘯𝘵𝘪𝘮𝘪𝘥𝘢𝘯𝘥𝘰-𝘰𝘴 𝘯𝘢 𝘵𝘦𝘯𝘵𝘢𝘵𝘪𝘷𝘢 𝘥𝘦 𝘧𝘰𝘳çá-𝘭𝘰𝘴 𝘢 𝘴𝘢𝘪𝘳." 🧵🎥3/3

Trump as a third demonstrator is removed: "Don't hurt him! Don't hurt him! I do that for legal reasons."

When I arrived at the shelter today, I saw Petra lying in the middle of the enclosure, looking so sad and unhappy... Then I noticed blood at the entrance of her house. With great effort, we managed to take her and rushed to the hospital, only to be shocked by what we discovered.

Good Morning Have a Wonderful Day 💙 Image created on the #nightcafe app Video created on the #aireel app #aiart #aiartcommunity #aiartwork #aiartist #dragontuesday

Good Morning Have a Wonderful Day 💙 Image created on the #Davinci app Video created on the #aireel app #aiart #aiartcommunity #aiartwork #aiartist

ALL our Oils are 100% EO fragrances. These oils are perfect for use in cars, diffusers, humidifiers, homes, offices, ect. GREAT FOR SMOKERS using a humidifier, guarantee to kill smoke scent. meltsbysusanstore.etsy.com ebay.com/str/susancan...

💔🇺🇦 Horrifying drone footage of Kostyantynivka, Donetsk region. 20 km from Kramatorsk. Today it is a fire. Burned high-rise buildings, destroyed kindergartens, schools, hospitals, a broken church.

#Godot I thought lifts were going to be difficult to implement! AnimatableBody3D ftw!

It was always unlikely YouTube TV would have allowed Fox to go dark amid their carriage dispute. Watch the full episode of Power Lines here: youtu.be/CxH8o3h-8p0?... Or listen wherever you get your podcasts: link.chtbl.com/PowerLines_S...

International media are showing the missile strikes on Kyiv right now. It is impossible to watch without horror. What the world is witnessing today is inhumane. Civilians, homes, families This is terror against peaceful people, documented in real time before the eyes of the entire world. #Ukraine

How often scoliosis should be checked depends on risk. Growth stage, symptoms, and progression history matter more than the curve alone. The right timing helps catch change early without over-testing. 📩 Upload your X-rays for review. #ScoliSMART

The new @beatsaberofficial.bsky.social song is the best yet! 😍 I will not be using any other environment ever again. 😌🎃

The historic Alfred Street Baptist Church announced it would fund the Black student government whose funding was cut at Mizzou over DEI restrictions “We take care of our own people,” said Rev. Dr. Howard-John Wesley.

Today for our first time ever #ThrowbackTuesday, a clip from our pilot episode almost one year ago. From back then, we we're on bulls**t and not a damn thing has changed! Now we officially hit 100+ subscribers on our YouTube! So from Mainstream, Blackout & Swis Visuals... thank you! #Bell2BellMedia

#rodgers #steelers #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-17/us/Sports/en/bs/Pittsburgh-Steelers-sign-Aaron-Rodgers-to-one-year-contract/1278979

Good Morning 🌞 🌄 A beautiful soul is one who makes this world a better place through love, and who instead of bitterness, gives place to gentleness and forgiveness. 🌸💕🍒🍃 #goodmorning #photography #travel #nature #bluesky #life #world #news #music #cat #bitds #peace #love

Best thing I have heard today, sums the local elections up perfectly. You cannot dump on the weak, elderly and vulnerable and think you will get away with it. Please listen, repost.

Do you prefer long or short book reviews? Both are honestly great and I appreciate and respect people who write any length of review. #booksky

Here is this week's stream schedule! #vtuber #streamer #twitch #furry #ghosthunting

South Carolina mascot reveal.

This is political satire—not a Jewish control trope—and it lands because Americans recognize it. Some will label it antisemitic to dodge criticism—that’s a way uncomfortable commentary gets shut down. But when something hits SNL stage this hard, it’s tapping into broader popular culture sentiment.🤦🏿‍♂️

Ever wondered how a raw log turns into a perfectly printed page in a high-tech facility? The process is surprisingly futuristic. Watch the transformation from start to finish. Check the link in my bio for the full breakdown. #manufacturing #technology #behindthescenes

Pre-Order Your Copy Today ➡️ www.booksamillion.com/p/Stoicism-Q... #newbookalert #money #wealth #stoicism #wealthy

To every Epstein co-conspirator and sexual predator: We’re coming for you.

Sen. Ossoff: When you throw people off their health insurance, and drive up their premiums, and gut the Medicaid program in order to cut taxes for the wealthiest people in the country — that's also corruption.

RP• @angeljonesphd There are more numbers but I doubt she’ll read the sources 🙄

Crime + Investigation United States (US) #Crime+Investigation #UnitedStates

Q: The American people are seeing high gas prices. It's still $4.45— Trump: It'll come down a lot. We will hit that number shortly after the excursion ends Q: Does this give you more urgency? You said you were in no rush. Trump: The primary urgency is that we can't let Iran have a nuclear weapon

🍃May is National Lyme Disease Awareness Month🍃 #mdzladycreations#national#lyme#disease#awareness#month#green#May#rash#animal#insects#national#prevention#faith#strength#courage#hope#headache#sleep#medicine#green#life#live#support#care#medical#

Was kann ein Glaubensbekenntnis aus dem Jahre 325 heute noch aussagen? Welchen Stellenwert hat es für das christliche Nachdenken über Gott und wo liegen die Grenzen? Dr. Gotthard Fuchs (Wiesbaden) und Prof. Dr. Christine Büchner (Würzburg) beziehen Stellung, 1700 Jahre nach dem Konzil von Nizäa.

THE UNION TIED?

BUILD STRENGTH & ENDURANCE BY PROPER SEQUENCING OF YOUR WORKOUTS & WHY HYPERTROPHY TRAINING IS DRAINING •

Does anyone know what this is from? "Do you need a hand with that?" "No thanks, I already have 2." (S2E4) Link to Full Media: https://youtu.be/JkvEx89ijNA?si=GOGqAuWOCn5aoq3j

"★★★★ Palestine 36 vividly brings the past to life" Tom Dawson @radiotimes.bsky.social Palestine 36 (15A) screens in Garter Lane Arts Centre on Jan 20th at 7.30pm. Advance booking available in-person, online and 051 855 038. #Palestine36 #Palestine #AnnemarieJacir #wffa2026 #wffaspring26

Old World: Empires of the Indus releases on March 30. This DLC takes you to the subcontinent of South Asia. Choose from one of three new nations, each representing a major player across a 600-year period of upheaval. Details: https://store.steampowered.com/news/app/597180/view/499473486646870714

Muslims Taking NYC Over!

Huns and the BBC what are they like !! From Fb 'That's got to be a penalty!' Should Rangers have been awarded a late penalty in the Scottish Cup final? #BBCFootball #ScottishCup

The Westminster bubble is excitedly speculating and gossiping about the new Mandelson messages and what this means for their own careers. We have broken politics. We need a modern, democratic, functional constitution and a different political culture. #Mandleson #Westminster #ChangeEverything

See the latest news and information about our current events: https://www.ucl.ac.uk/museums-collections/ucl-grant-museum-zoology/whats-grant-museum

Il 7 marzo 2026 all’Auditorium Enzo Baldoni di Milano si è celebrato il Capodanno Cinese: un evento culturale con danze, musica e dialogo tra culture. Presenti anche i partecipanti del Movimento Internazionale Sociale ALLATRA. 🚀 Iscriviti: t.me/allatratvita...

Sterling Nasa was brought up on stage to join an orchestral performance of the "La La Land" soundtrack after one of the musicians fell sick. When conductor Justin Hurwitz asked the audience if there was a keyboard player in the room, Nasa rescued the performance, according to CNN affiliate 9News.

My guest for tonight's SOTU is NC Supreme Court Justice Anita Earls. Our country's Republican leaders are taking away voting rights, both in North Carolina and Washington, D.C. We're here to speak out and call out these unlawful attempts to suppress the voices of voters.

🎯🎯🎯

The Vocal Bible! Did you hear her on the 5TH harmony?!? Hear ear! 🤯

The Permanent People's Tribunal concluded that Canada's ongoing policies amount to genocide against Indigenous peoples. The judge noted the primary driver of these policies is Canada's acts to seize Indigenous lands, territories and resources. (1/3)

Being black in Israel, our greatest ally in the middle east

#AEWDynamite 🤼

#Cubs win! #CubsWin! They beat the Reds 8-3 to sweep the four game series. Quality start for Shota Imanaga, giving up 1 run in 6 innings with 10k’s. The Cubs scored 7 runs in the 4th inning. That’s 9 wins in a row and 15 consecutive home wins!!