Reverse lunges 155 lbs - 8 reps each leg 😮‍💨

I need y’all to know that this legitimately put tears in my eyes

For reference 😮‍💨

Umm…this is crazy. 🥴

Went up 20 lbs on these from last week. Whew, 410 lbs for 8 😮‍💨😮‍💨

NEW PR!! 🚨 🚨 450 lbs for 5 reps on hip thrusts 🥵

I say it just like him too lmfao

Leaked Act iii rehearsal video ?!?

I love this a little too much 😂

It’s equal parts science and witchcraft, with a smidge of crack, in these Cécred hair restoring drops. I looked in the mirror at the spots I’ve been using it and said….

This Mental Health Awareness Month, we're reminded that support systems are public health. Here, Dr. LaVeist links homelessness to unmet mental health needs and the gap in systems that provide care and recovery support. #Partners4HE

Promises made, promises kept.

Karma in Moskau...

Walking stick in the sweet potatoe vines, with a blue light.

Your Product Pages Are Written Wrong and AI Will Never Recommend Them #AISEO, #ChatGPT, #AISearch, #EcommerceSEO, #DigitalMarketing, #SEOTips, #AIVisibility, #ProductPageSEO, #ContentMarketing, #DigitalBlacksmiths

A Better Way to Brew Elevating my morning ritual with DOWAN's ceramic mug set. The cork base is a total lifesaver for my coffee table. ☕✨ #TrendPikz #DOWAN #Coffee #Minimalism #HomeImprovement

BBC Politics asked me about Liberal Democrats’ chances at the elections on the 7th of May. We’re going to be strong contenders where we’re competitive against the Conservatives, & in many parts of the country we are now the only contenders against the divisive politics of Nigel Farage & Reform.

Love filmmaking and storytelling? 🎬 Apply now for the FREE 2026 TAKE ONE Media Arts Academy by the Asian Culture & Media Alliance — a hands-on program for creatives ages 16–24. 🎥 Film Production 📝 Acting & Screenwriting 🤝 Mentorship 📽️ Short Film Projects 📍 San Diego, CA ⚠️ Only 30 spots available!

Minnesota is showing us what it means to stand up and fight for your community.

"You get up here, Pritzker, and put your body in front of the seven peaceful protesters that were just assaulted by your unified command." - Monica, Broadview Protester 03/08/26 Do you think @govpritzker.illinois.gov really supports peaceful protest? #robheld #JBPritzker #broadview #statepolice

Damn you owl from those #tootsiepop commercials

In a recent interview on Africa Independent Television, CATF’s Michael Dioha explains what it will take for #Nigeria to meet its development and climate goals. Reaching net zero by 2060 will require a shift away from business-as-usual, and a more diverse energy mix.

donOLD tRump and and his Big Beautiful Bulldozer by Landon Reid, a parable of needless destruction! This and other little golden toilet books available at: www.instagram.com/and_mayhem_e...

In "Breaking Media" gehen wir dem großen Handyexperiment und der Auswirkung auf Schüler:innen nach📴 Dazu sprechen wir mit Lisa Gadenstätter und Fabian Scheck 🎙️Außerdem zu Gast: Harald Fidler zum medialen Umgang mit der Causa Weißmann.⁣ Heute um 23:20 Uhr auf PULS 4 & JOYN📺

A SINGLE NANOPLASTICS PARTICLE CAN CHANGE THE PROPERTIES OF MILLIONS OF WATER MOLECULES

war richtig gut besucht heute das #tempelhoferfeld

Racist gets slapped at a Young Republican Gala in NY. He forgot he wasn’t on 𝕏 😂 No Arrests—Misunderstanding or Justified? What do YOU think?

TEXAS TECH 3-RUN HOMER OVER FLORIDA 😱 The Red Raiders are on an absolute heater right now 🔥 Original post

FLETCHER! #AEWDoN ➡️ allelitewrestling.com/aewonppv

Good Morning My Dear Kingdom! It’s today! Final Fantasy stream Friday! & Playing More Final Fantasy X! The Kingdom Opens at 12:30Pm Pst! twitch.tv/undisputedle... #TwitchStreamers

Passion and emotion from @rozsavagemp.bsky.social on our new episode out today. Can her Climate & Nature Bill deliver desperately needed progress on the climate, nature and biodiversity crises? Lord Deben completes the stellar cast on this episode. 🌍💧🌱 🎧➡️ bit.ly/PP_climate_nature

Authenticity is the antidote to burnout. This week, lead with your humanity. How will you show up authentically today? #WomenInMedicine #AlliesInMedicine #PhysicianLeadership #MondayMotivation

youtu.be/3dRxjYmUAUo?...

In a shifting global landscape, #Canada is focusing its impact. Our 2024 to 2025 International Assistance Report is live. By building global stability today, we are helping prevent the crises of tomorrow, strengthening economic security for all Canadians.

1/2 Ukraine’s drones hit Russian targets across operational depth, including an ST-68 radar under a radome in Feodosia and a Pantsir-S1 near Novofedorivka in occupied Crimea. Other strikes hit fuel rail tanks in Makiivka, a logistics depot in Mariupol, an ammo depot in Rubizhne,

Happy New Week🤩”Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live”(Anne Sweeney) #GoodMorningXFriends #MondayVibes #AuthorLife #mynameisnanon #BeachVibes #Cancun #LoveIsBlind #buyingcontent #beachlife Author Page: www.amazon.com/author/paul-...

Russian disinformation operations flooded Germany with fake videos, AI deepfakes and migrant panic ahead of the 2025 federal election, aiming to sow chaos, boost pro-Kremlin voices & weaken support for Ukraine. Europe must wake up. The Kremlin is playing the long game.

Early voting starts today. Make a plan and cast your ballot. Find your polling place at DallasCountyVotes.org or VoteTexas.gov. Let’s get to work!

What are telomeres, what do they have to do with cell growth, and what does it have to do with cancer? #science #biology #cancer #learning

We need to come together as a country to tone down the political rhetoric. President Trump is only interested in fanning the flames of division. He always puts his short-term political interests above the country’s well-being.

Following the previous day’s massive drone attack involving nearly 800 drones, Russia launched another large-scale overnight attack against Ukraine: 📊 Total: 693/731 aerial targets intercepted. 
— 29/35 Kh-101
— 12/18 Iskander-M/S-400
— 0/3 Kinzhal
— 652/675 drones of various types

We asked Andrew Cuomo whether he would commit to supporting reparations and making equality real for Black New Yorkers. He refused to do so as Governor and refused to give us a clear answer now unlike @zohrankmamdani.bsky.social who has already signed our pledge to back repair.

Caught this funny moment with Uncle Mario 😂 #ACBrotherhood

Members of Congress are currently discussing renewal of the Surface Transportation Reauthorization (STR), a bill that will impact the options we have for getting around, our future climate, air quality & even our wallets. Join us in calling for a better transportation future: act.ucsusa.org/4uUEIXl

Happy holidays ⛄ from our team(s) to you! ------ Joyeuses fêtes ⛄ de la part de toute notre équipe !

The Vice President was there, no one showed up!

I-376 @ MM 70 🕒 5:12 PM - 5:27 PM ET (32x speed) 🌡️ 78°F | Clear 📍: 40.436371,-80.009020

Drew Allar footwork and mechanics under center.

X-COM

"I Miss the Butterflies Before a Show 🎤" Willie from Billy and Willies talks about missing that pre-show excitement & butterflies. The freedom of chasing gigs and killing with new bits — but now as headliner, everyone’s seen the special 😅 #StandUpComedy #MissTheButterflies #BillyAndWillies

Bianca Andreescu reached out to Alex Eala to congratulate her and offer her support: I want to be honest I didn’t have anybody reach out to me [early on]. And nobody was friendly with me on the tour, no one would say hi to me and I told myself, no, I don’t want the next generation to feel that way.

1️⃣5️⃣ Wednesdays until our home opener.

Finished my test animation in #ProcreateDreams 2 (quick doodle of my Oc Tomatini 🍅). The update is insanely amazing! . Some features that I'd absolutely love to see are: - A better coloring system. - The ability to edit brush properties like in #Procreate. - Add custom keyboard shortcuts.

Guys help me I'm having fun on Street Fighter

Dominionist Lance Wallnau says Trump's firing of Pam Bondi was a result of God's merciful intervention because the job, and her inability to deliver on all Trump's demands, was taking a toll on her health.

Josef Pazderka 𝕏🔁 @CRoPlus: Zlo nerovná se ďábel s vidlemi a s kopytem – zlo je jiné. Upozorňuje na to etik a kněz Marek Orko Vácha v diskusi o sérii Kat K. H. Frank, která mapuje 80 let starý soudní proces. Celá debata 📌 https://rozhl.as/jZ0 Série Kat K. H. Frank 📌 …

Earlier this week, I joined a bipartisan majority in passing a War Powers Resolution to end President Trump’s illegal war in Iran. Congress cannot sit on the sidelines while America is dragged deeper into another costly war with no end in sight. The legislation now heads to the Senate.

Steam Deck's New Prices are INSANE! #gaming #steam #pcgaming

#OTD in 2017, Real Madrid defeated Juventus 4-1 in Cardiff to win the European Cup for a record 12th time. Cristiano Ronaldo scored twice to take his tally to 105 goals in the Champions League. 🇮🇹 Juventus 1-4 Real Madrid 🇪🇸 #UCL #JUVRMA | June 3, 2017