You should not be going to medical appointments alone. When you’re the patient, you miss things. That second person listens, and helps you advocate. This isn’t about conflict. It’s about protection. With everything happening in healthcare, this is one thing we can control. #MinorityHealthPartners

Spoke at BAAM on Black fathers and neurodiversity. The research supports it. But beyond research, lived experience confirms it. Presence changes trajectories. Black fathers are not assistants in the home. We are stabilizers. If you’re blessed to be present, stay. #BlackFathers #Neurodiversity

A lot of adults end up helping their parents navigate Medicare. Simple version: Part A = hospital care Part B = doctor visits Part C = Medicare Advantage Part D = prescriptions The confusion is real, and it is often a system problem. What part confuses people most?

Ever leave the doctor expecting the specialist to call right away, and then nothing? Referrals often involve more steps: office sends it, insurance may need approval, records are sent, specialist reviews it, and sometimes the patient still has to call. A lot of delays are admin, not clinical.

Flu ≠ detox. Symptoms = immune response. Detox = liver + kidneys. Medicine supports healing, not blocks it. This matters more than people realize.

All work has dignity. Gig work is honest work. And for people looking for more stability, healthcare has careers that most people are never told about. Medical courier, patient transport, scheduling, admissions, medical records, supply chain, admin roles. Opportunity starts with awareness.

A lot of people are busy every day, but still feel lost. Purpose does not remove pain. It gives pain context. When you know your why, you are less likely to drift when life gets heavy. That is mental health too.

Michael Beasley’s story hit hard. Grief does not always look obvious. Sometimes it looks like someone still showing up, still working, still playing, and still being expected to function like nothing happened. This is why mental health conversations matter, especially for Black men.

Black maternal health is still a crisis. One thing that does not get enough attention is the role Black fathers can play too. Showing up, asking questions, and advocating matters.

Your health is not determined by willpower. It’s determined by conditions. Only 20% of health is personal choice. The other 80% comes from housing, food access, income, stress, transportation, education, and neighborhood safety. This is why certain communities carry heavier disease burdens.

Gov. Wes Moore called it: the U.S. is on fire. Five alarms. This isn't the moment for careful, politics as usual. It's the moment for bold redistricting that protects every vote and fights back hard. Take it from him: "We don't have a choice but to act."

🟧 « La démission silencieuse, c'est du sabotage. » Dominique Pinsolle, historien du mouvement ouvrier, convoqué #AuPoste pour présenter la traduction revue du «Manuel de sabotage simple sur le terrain» (éditions du Détour). @dudetour.bsky.social

Itaipu Dam on the Paraná River between Paraguay and Brazil, one of the largest dams in the world Original post

Josh Anderson ties the game ... again

$NEHC is scaling AI infrastructure in the Permian Basin. Energy, helium, and hyperscaler talks are powering what’s next. 🔗 bit.ly/NEHC-AIInfra #AI #Helium #PermianBasin #NASDAQ #DigitalInfrastructure #EnergyInnovation #stocks #stockmarket #helium #heliumstocks #commodities

New podcast episode: Google Catches First AI-Built Zero-Day in Wild Full episode in the reply. #AI #Podcast #LLM

Black Fact = 1979 (Feb. 23) - Frank E. Petersen, Jr. became the first black Brigadier General in the U.S. Marine Corps on this date. #theraydiotwins

FOX6 News is saluting graduating high school seniors on Tuesday, May 27, 2025.

Real freedom is being able to live in a city you can afford. It’s access to opportunities that uplift communities. And it’s holding those in power accountable. As we celebrate Emancipation Day, let’s keep fighting for freedom in all eight wards. Join our fight: kenyanmcduffie.com

Remember when Donald Trump was in a Pizza Hut commercial? 🍕💀 The 90s Stuffed Crust Pizza ad with Trump and Ivana might be one of the strangest celebrity fast food commercials ever made 😭 Full video up now! 👀 #DonaldTrump #PizzaHut #90s #Commercials #FastFood #Retro #StuffedCrustPizza #FoodHistory

Some secrets protect the world. Others poison it. Blackvale Manor was built on both. www.amazon.com/Blood-Court-... #vampiremystery #darkgothicfiction #thrillernovels #gothicfantasybooks #vampiremanorhouse #horrorbookcommunityreads

This little longfin inshore squid was curious enough to come close during my night dive in Rhode Island. Color changes in my dive light did the trick.

Reform’s Treasury spokesman gave the wrong answer about their flagship deportation policy on national television. Their home affairs spokesman publicly corrected him on X. A party that cannot agree on its own core policy has no business asking to be trusted with government.

Wart Defeated 'Super Mario Bros. 2' NES

Robert Pattinson coming for you pedos

🤔 Keep, sell or loan? @MattDavies_FF is joined by @FFScout_Mark and @danscapephoto for our #nffc end of season full squad review. 🍎 Apple podcasts: tinyurl.com/nhaytjka 📱 YouTube: tinyurl.com/bdhrnh5m

Chennedy Carter has been instant offense for the Aces this year. Like the patience here. Sees the under on the first screen, waits to set up the re-screen. Sees an under on the rescreen, lets it fly right away.

Film: Empire Records (1995) [PG-13] Studio: Warner Bros. Character: "Warren" Actor: Brendan Sexton III Director: Allan Moyle Screenwriter: Carol Heikkinen Timestamp: 1:11:48 cinematicfbombs.com/2020/07/20/1...

They understood the assignment 🦖... for the most part.... There's No Damage We Can't Manage! Water, Fire & Mold #Restoration to SoCal, Las Vegas, NV and now the greater Columbus, OH area! All insurance approved. #OfficeLife #OfficeHumor #WorkHumor #dinosaur #jurassicworld

O-Toys 8 Pcs Kids Drum Toy Set Rock Jazz Drum Kit Early Educational Toys with Cymbal Drumsticks Boys Girls for Kindergarten Nursery School 🛒 Check on Amazon: https://www.amazon.com/dp/B08CGR9SNK/?tag=sersart2024-20

Brutalny rabunek podczas "snu" jest agresją i prowokowaniem WOJNY W EUROPIE. Agresja musi być spacyfikowana , musi się zakończyć dla dobra całej Europy. Wyraże bardzo jasno, nie zamierzam bronić patologicznej agresji , oferuję pomoc i wsparcie Polsce i polakom.

#hawaiinews #🌺news #hawaii 🤙 #kanakasky Flooding that impacted Oʻahu communities, including Waialua & Haleʻiewa, has left families facing devastating life-changing losses. Hawaiian Humane Society is committed to supporting the pets & people effected hawaiianhumane.org/recovery/ #HawaiiStrong 🤙

"People are forever changed by the experience of spending time in one of these detention centers." @ahylton26.bsky.social and @stephruhle.bsky.social discuss the realities of Trump's immigration detention centers on the #Nightcap.

Latest Mystify FX version allows scan lines rotation, so you can create laser bars and much more. (Combine it with other features for nice outcomes.) ► https://kronnect.com/go/mystify-fx #unity3d #indie #indiedev #gamedev #madewithunity #indiegames #assetstore #unity

I make so many GIFs a week, that I now have the mindset of identifying moments in an episode where I’m like “That’s a great GIF moment.” And this was definitely one of them 🤣 Here’s another one that I love 😂

Trump Sucks!!!! #LORDOFWAR #KINGOFTHEPEDOPHILES #BLUEWAVE26

Radikalisierung in Moscheen stoppen: Doppelrecht greift aktuell zu langsam. Neue Maßnahmen sorgen dafür, dass demokratiefeindliche Aktivitäten konsequent unterbunden werden. @yannickshetty.bsky.social

While Pennsylvania’s state government is putting money back into the pockets of working people, Trump and his administration are spending our tax dollars on everything else. #TaxDayPA

Kitty: "was der kann . .

🔥The 64th brigade's position, which raged in Bucha in 2022. SBS birds worked out the firing ranges and the military camp of the 3rd and 36th armies of the enemy in the operational depth. The 64th motorized rifle brigade of the 35th Army, which raged in Bucha in 2022, was captured by itself.

Donald H Christ

Happy Saba Sunday! 😻 Our Maine Coon girl gets a nice head rub. 🙀 #mainecooncats #mainecoons #Cats #cat #Caturday #CatSky #CatsOnSky #CatsOnBlueSky #CaturdaySky #CatInBlueSky #FurBabies #Pets #PetSky #CatPics #cutepets #floof #kitty #meow #petsofbluesky #felinefriday #funnyanimals

POV: You had the most precious diamond in the world and you still tied it on your bicep because nothing is more valuable than your dastaar.

Great news for our air races in September! We got the unlimited and sports class now as well!

“Washington, DC is now a totally safe city. And you can walk down any street in Washington, and you’re going to be just fine. And I want to thank the National Guard.” – Trump yesterday, lying that Washington, DC hasn’t had a murder in 6 months. There had been 62 murders in DC the last six months.

Ottawa, Canada - Canadians show their support for Americans protesting Donald Trump's regime #NoTyrants #NoKings

Indoor feetpaws assembly in progress!

Just in! Bit later than we hoped but will get packing this weekend. It's a public holiday on Monday so these will ship Tuesday. #meikokaji #japaneseactress #japanesemovies #japaneseculture #terracottastore #arrowvideo #boutiquebluray #arrowvideocollector #yakuza #wanderingginzabutterfly

🚀 Today marked the kick-off of the European Regional Task Force on Rare Diseases! This group will help shape a European Blueprint & contribute to the Global Action Plan. Learn more 👉 https://go.eurordis.org/regional-task-force

Face ID: "doesn't recognize my face"   Me: "lock and unlock the phone again"   Face ID:

Nashville/Antioch Area- A crash on I-24 eastbound near OHB 12:26pm CT. Get Instant Tennessee Traffic Information Right Now With Commander Chuck's “LIVE” Traffic Video. Saving you Time and Gas Money. commanderchuck.net

SPORT ILLUSTRATED SWIMSUIT 2026 LAUNCH RED CARPET HIGHLIGHTS Red Carpet as athletes, celebrities, models, and special guests arrive for one of the biggest nights in sports and entertainment SPORTS ILLUSTRATED NEWS / WOW MEDIA CHANNEL Sat, May 16, 2026

I saw the intro into the new #thaibl #TicketToHeaven and that convinced me to definitely give it a try! That's such a beautiful way to start into a queer story... Did you watch the first episode already? #blseries

Had a fun little #stream yesterday Thanks for everyone coming in to keep this #neko company! We slayed #baddies in #DeadCells Talked about sizes Just a normal time, y'know? Remember to hang in there chat Appreciate all your faces! See you next time #gamer fam! #Eldenwood #VTuber #VTuberEN

Wilson Contreras se burla y le saca la lengua a Los Cardenales de San Luis despues de conectar sun jonron numero 3. RedSox vs Cardenals  #WilsonContreras  #beisbolvenezolano  #redsox #MLBLatam #MiraloAqui

KAT's defense on Wemby won the Knicks Game 1.

Arlington is the most sacred ground in America, where 400,000 of our fallen rest. And Trump wants to build a 250-foot arch at its gates, taller than the Lincoln Memorial. Don’t take my word for who it’s for. When CBS asked him directly, Trump pointed at himself and said: “Me.”

Andrew Bragg caught out lying on ABC about migration levels Bragg “We have high migration” PK “migration’s gone down right?” Bragg “not compared to what they inherited. It’s gone up” PK “Ahhh no. In fact they inherited a COVID era, & it was just starting to ratchet up”💥 #auspol

Milo is not always in the mood. Which is why we've concluded that the disappointed Cillian Murphy meme is his spirit animal.