Happiness is not a destination—it’s a choice. Choose what makes you happy.

Acknowledge that.

Things that fill a therapist's cup: -Positive self talk -Grounding techniques -Journaling -Making time to rest -Healthy boundaries -Knowing that mental health is health Find a therapist here: nwtherapygroup.com/specialties-...

Practice being mindful.

Fill your cup.

Progress isn’t always about the outcome. Sometimes it’s about the courage to show up, take a step, and keep going.

You're worth the work. Start your journey with us: nwtherapygroup.com/new-clients

Sometimes the hardest step is the first one—but it’s also the one that creates change. Your growth, healing, and future are worth the risk of doing something different today.

Pause. Breathe. You don’t need to know the ending today. You just need to decide what makes sense for the next step forward. That’s how progress is made—moment by moment, choice by choice.

Mindful Monday

Türkiye Turkey News - A multi-car pileup on the D-100 highway as it passes through the Kartal district on the Asian side of Istanbul left five people injured. Up to four vehicles were involved in the accident, which caused significant traffic delays.

Identity in Christ, not in our labels #eyesonjesus #church #revival #identity #labels

“Let me in! Let me in! March Mammal Madness has started and I need your laptop!!!” #2026MMM

Icon on ice: Moves to enhance protection of emperor penguins blocked at annual meeting of Antarctic Treaty nations (@news.abc.net.au @southernsky.bsky.social) ▶️ www.abc.net.au/news/2026-05... Emperors at Auster colony 📸 Jan Wallace

Many of you will have seen this but for those of you who haven't, this is astonishing. It's what happens when people who comment on Facebook posts stand for election and actually win.

Librarians, teachers: Interested in a Zoom visit?

just a solid singular issue #capfact #captainamerica #comics #marvel #mcu

From your first interest in nephrology to years in practice, ASN membership supports you at every stage and connects you to where kidney care is going. Be part of what drives the field forward and shapes what comes next across the globe. Join ASN today: http://asn.kdny.info/KN1Y50Yyrt2

DUMOCRATS SPEND 10M...to find out why word salad Kamala lost. I can tell you for free! She couldn't tell one person how she would make their life better. When asked, her answer was ''well, I was raised in a middle class family''. Deflected! Why? Because the left don't want your life better!

✅ 3 rounds. ✅ 45 picks. ✅ Every player traced back to the staff and system that made them draft-ready. 📊 The interactive data visualization drops tomorrow night live! #WNBADraft #NCAAWBB

inspiring moment when a group of beach goers helped rescue a whale. Their excitement is contagious!

📖 ✍️ 🤩2️⃣0️⃣2️⃣5️⃣ #derkleinemeier #illustration #journaling #alldayerveryday #thankful

“I fell for the lies”: Rich Logis, founder of @leavingmaga.org, joins The Weeknight as scrutiny grows over Trump’s ethics and spending priorities.

When it comes to creating a new marketplace for sports apparel, it can be difficult attracting both sellers and buyers. Lauren Teague of FanWagn discussed how she and her company approach tackling that problem on the latest episode of the Deep Cover Podcast.

If that's what I think it means, we agree 100%. Our brain uses the sensors so-called "senses" (hearing, touching, smelling, tasting, seeing) to perceive and capture, then process and elaborate creatively: computational power can't do that, since it needs banks of data previously stored by us.

We weren’t the same people we used to be and that’s what made it work. This song’s about healing, forgiveness, and finding each other again. #indierock #emotional #inspirationalmusic #musicthatmatters

516: The Veldt - Ray Bradbury (1950) Intro Rating: 4.14 ⭐️ Watch Summary (5 min) in the profile Genre: Classics, Dystopia, Fantasy, Fiction, Horror, Sci Fi, Science Fiction, Short Stories, Young Adult 📚 Love books? ❤️ Like, ➕ Follow, ✈️ Share

11th hour #analyticaliowan #analyticaliowanpodcast

Mahmut Tanal: "Burada olabilecek herhangi bir eylem nedeniyle ölüm, yaralama olursa bunun bir numaralı sorumlusu İçişleri Bakanıdır, 200 polisin gözetiminde burada mafya bozuntuları taşla sopayla genel merkezimize saldırıyorsa biz burada meşru müdafaa konumundayız"

🔥 CLIENT UPDATE! 🔥 Another one back from CGC and looking sharp. Amazing Spider-Man 55 (3rd Printing) in a CGC 9.8 White Pages slab. This cover is an absolute modern classic, and seeing it hit that 9.8 is always a great feeling! #TheComicBookPresser #ClientUpdate #CGC #AmazingSpiderMan #SpiderMan

newsを更新しました！ 靴紐の先端を補修する fibonacci.tokyo.jp/?p=15832 #墨田区 #鐘ヶ淵 #フィボナッチ紳士洋品店

TODAY: Supreme Court hears Trump v. Slaughter #SCOTUS ICYMI: #FTC Commissioner Rebecca Kelly Slaughter joined CFA to discuss the importance of the case Listen Live Here: www.pbs.org/newshour/pol...

POV: you’re toasting to Kyiv birthday with friends and air raid siren goes off because Russia decided to bomb your city The reason I’m not running is because well it’s 5 year of war. I’m tired. And it seems from reports Kyiv is not the target right now. And yet I can see my face is giving me away

Turn up the volume as Bingo the Otter eats shrimp Happy National Otter Day! 🦦🍤

Negative experiences highlight the beauty of the positive. Once this is realized, the negative becomes beautiful.

It’s surreal to watch Trump’s relationship with Iran and the Strait of Hormuz evolve over these past 7 weeks. Describing his behavior as unhinged is an understatement. It is giving off alzheimers, senile, dementia, erratic, narcissist vibes. #trump #alzheimers #iran #straitofhormuz #25thamendment

When a chatter asks Matt Taibbi why he thinks the Epstein story is "boring", he's immediately interrupted by his crazy co-host Walter Kirn ranting about COVID "concentration camps". Matt does not come back to this question for the rest of the episode.

It's no longer enough just to be rich—in the age of social media, people want to be liked. So where does that leave "the most profoundly unfunny man" in the world? @mariabustillos.com and @swajcmanearle.bsky.social join @emilybell.bsky.social on Journalism 2050. podcasts.apple.com/us/podcast/h...

🇫🇷🗞️📰📌Ireland's Energy Minister says approximately €18.9 billion will be invested in the energy network between now and 2030 to "meet the increased demand as, fortunately, our population continues to grow."

There’s something truly cathartic about this… 🛰️👀. We’ll need a crontab job to clean the cleaner; ensuring the cleaner is clean enough to clean, cleanly; ‘&& make clean’ to clean the clean job “..take THAT to the cleaners!” type shiiiii.. clean af take on “Renewable” Clean Energy 🫧 #goodCleanFun xD

Film you've watched more than six times with a gif. (deeper cut. Let me know if you know)

#wdefWeather #News12Weather BlipCast Thursday: More rain/thunder on the way for the holiday weekend, some severe weather possible. Also: NOAA issues its 2026 hurricane season forecast today. All that and a lot more tonight on @wdefnews12.bsky.social and at wdef.com/weather

This #MemorialDay Weekend remember.... The Move Over Law in #Maryland requires ALL motorists to make a lane change or slow down when approaching any stopped, standing, or parked vehicle displaying warning signals. TheMDTA Maryland Department of Transportation #MDSHA #mdcommuters PIO Pete Piringer

🧵 Just so, I had a look at Trump's current timeline on Truth Social. His increasingly unhinged posts now squeeze between ads for 'snore stop' & 'wallet defender'. Who did this? 😁 P.S. The adverts make this platform entirely unreadable and that's before you look at the content...

A new LEGO AI video was just dropped, entitled “Fake Jesus,” mocking Trump in EPIC fashion👏👏👏 Video credit to: the original owner #lego #legovideo #ai #trump #Iran #politics #reel #reels #video

Should advocates abandon universal rights language in favour of arguments rooted in local traditions and anti-colonial sentiment? Tune in to this week's episode of UCL Uncovering Politics, where we hear from Phillip Ayoub and Adam Harris, both professors in our department: tinyurl.com/2hbv6zm7

Fantasy romance recs with strong FMCs, spice, and full feminine-rage revenge energy are my entire personality right now. What should I read next?

RIGHT NOW: Hundreds rally in front of the White House demanding ‘No war on Iran!’

From @thedreydossier.bsky.social Have you ever heard of the US CLOUD Act? No? It means the US government can demand data from American cloud companies, even when the servers are in another country.

NYC Jews have taken over Palantir. Jewish New Yorkers have taken over the lobby of Palantir, a key corporate pillar propping up ICE and the surveillance state. No more corporations profiting off fear, surveillance, and displacement. @empiremustfall.bsky.social

🌍 This #WorldHomelessDay, poet @surfingsofas.bsky.social shares Not Just One — a powerful poem about homelessness, hope & change. 🎶 Donate as little as £1 to hear the full poem & support young people facing homelessness: everyyouth.org.uk/product/not-... #HomelessnessAwareness

50 Dems introduce long-shot plan to remove Trump from office

Why are Maccabi Tel Aviv an Israeli club allowed to play in the European Champions League? Tasnima from @elsclegal explains on our recent podcast how this is another clear example of how Israel operates as a settler colony. Whole episode here: www.patreon.com/posts/141439...

@lilnickmuller Buckle up snowflakes. We got @vanillaiceofficial

Mais pourquoi Rayan Cherki a-t-il pris cette pose malaisante pour la photo de l'équipe de France avec Emmanuel Macron ??? #football #cherki #edf #france #macron #deschamps #mbappe #mondial2026

INMATE URGES YOUNG PEOPLE TO STAY AWAY FROM GANG LIFE, SAYING, “MY SON LOOKS UP TO NBA YOUNGBOY.”

1976 commercial for the Bicentennial #ThrowbackTuesday

lass mich doch das R rollen💀🥸 #gaming #Fortnite #germangirl🇩🇪 #KathyClips #randomsquad #viral #BattleRoyale #twitchstreamer

O editor-chefe da Fórum, Renato Rovai, comenta sobre as articulações de Flávio e Eduardo Bolsonaro junto ao governo dos EUA e os impactos dessas ações para a soberania brasileira. Ao comparar o caso com o tratamento dado pelos estadunidenses a... 🧵1/2⤵️ 𝐓𝐀𝐑𝐈𝐅𝐋Á𝐕𝐈𝐎 𝐁𝐎𝐋𝐒𝐎𝐍𝐀𝐑𝐎𝐒 𝐈𝐍𝐈𝐌𝐈𝐆𝐎𝐒 𝐃𝐎 𝐏𝐈𝐗

THE CAPTAIN GIVES CAROLINA THE LEAD 😱 OH MY GOODNESS! #StanleyCup 🇺🇸: ABC 🇨🇦: /Sportsnet & /TVASports