Your weekly reminder.

It's okay. Give yourself permission.

It’s easy to focus on the next goal, the next milestone, the next “better” version of yourself — and forget to acknowledge how far you’ve already come. Pause. Look back. You’ve made progress, even if it feels small. Give yourself credit today. You’ve earned it. #mentalhealth #nwtherapygroup #NWTG

Make the space. Take the time.

Your daily reminder.

✌️

Let it go. Put it down. We're here to listen. New clients start here: nwtherapygroup.com/new-clients

Be gentle with yourself.

Yes you.

Sometimes the best thing you can do is take a deep breath, step back, and give your mind a well-deserved rest.

Loved visiting Ink Pad Print Shop in Strathcona — the powerhouse behind crests for the @Canucks and amazing local projects! 🎨👏 Lina & Andy’s creative energy and mentorship show how local businesses keep #Vancouver’s spirit thriving. 💙 #CreativeCommunity

chill - win ston

730 Intersection, Ishigaki, Japan #Japan #Nippon

And the slushy margaritas are beginning to slush

Euroleague Round 9: Crvena Zvezda make it 7 straight wins #euroleague #basketball #nbauk #nbaeurope #euro

Health Risks Today – May 23, 2026

The CBS News Philadelphia team was on your corner all week as we navigated the biggest snowstorm we've seen in years and its effects on our communities, roads, schools and more. 💚 This is The Pulse of CBS Philadelphia. 💚

🔴El Supremo rechaza paralizar la regularización extraordinaria de migrantes ▪️Había cinco vistas que pedían suspender cautelarmente la medida 🎙️Gema Alfaro

Ukraine reportedly used six strike drones to hit a Russian deployment and command post in occupied Henichesk, Kherson Oblast. A large fire was reported at the site. The target was Russia’s command infrastructure inside occupied Ukrainian territory.

Day 104 Post #TotalKneeReplacement Surgery Morning PT Exercises. Driving range near me is still closed because of the recent weather.

I-95 @ MM11 (SOUTH OF PHL AIRPORT) 🕒 7:12 AM - 7:13 AM ET (3x speed) 🌡️ 57°F | Foggy 📍: 39.875960,-75.264470

More Americans doubt they’ll ever retire comfortably. What's behind this? 👇 www.badcredit.org/news/why-mor...

Welcome to Day 1 of #GoogleIO. We’re sharing @Google@twitter.com’s latest innovations, product updates, and tech breakthroughs. Grab your front-row seat and tune in live → goo.gle/499OxaJ

Appeasement has always been a losing strategy and every time we concern ourselves with what the fascist will justify their violence with we are engaged in appeasement

📖Best Selling 🪓Crime🗡 Book📔: The Velvet Wall by Marlow Stevens. READ NOW On Amazon Kindle, EBAY AND ALL ON-LINE BOOKSTORES www.amazon.com/dp/B0G3GVXV4M #Book #author #Booktok #books #booktok

🚨40,000 🇺🇸 dissidents have been evacuated in Garden Grove, California. As emergency services desperately try to prevent a giant chemical tank from exploding. 🇦🇺 #9News #Sydney #Australia #Breaking #California #USA

Pow! Vote secured!

I'm now at 1K Followers Thank you everyone. Here's a star of persia with a cute bee I saw in my garden. Have a #fun Friday everyone 🌻🐝

I absolutely LOVE how the Threads team continues to iterate with Live Scores. Now you can see all scheduled chats for any game, and even set a reminder! Well done. 🤌🏽 #NBA Threads

I looked around to find a free alternative to mantis for unity decimation and found this: ramtype0.github.io/Meshia.MeshS... It's not AS good as Mantis but it is free and can do the job, Kumalys base mesh was already pretty low (20k) so I couldn't really decimate it down more than 2k polys o/

CARAVAN OF NIGHTMARES is my second short story collection. It's free with KU. My other collections are Her Demonic Angel and Making Contact. “Deliciously dark, darkly humorous, and beautifully written - fantastic!” My 24 Kindles (free with KU), paperbacks + audiobooks are on Amazon. bit.ly/3ENJqRv

If you could protect your child from cancer, would you? The HPV vaccine is well-studied and can prevent up to six types of cancer. You have the power to protect your child’s future with HPV vaccination! #HPVAwarenessDay 🇺🇸 #WeThePeopleVax bit.ly/stjude-wethe...

Are you being nice or being kind? In this episode of The Mindset Economy, psychological safety pioneer Amy Edmondson draws a sharp distinction. Being nice is easy, it avoids tension and keeps things comfortable. #Kindness #Leadership #Honesty #Teams #PsychologicalSafety

We asked writers at the #PENWorldVoices Festival to share some of their most unhinged writing habits and, among other things, found at why some houses are cleaner than others. Also, do not try all of this advice at home. #writers #writing #booksky

Bombardier flying high, Air Canada adding new planes, big changes at Telus, and more signs that the end is near for Toys R Us Canada.. So much to know in your Thursday, February 12 edition of Canada's Business Beat!

Before content was an industry, it was curiosity. At @websummit.bsky.social , Armen Adamjan shared how filming himself dance on a simple 20-second camera sparked his journey into editing and storytelling. 🎥Full interview: youtu.be/doylbXKXTy4?... #CreatorJourney #WebSummitQatar2026

OMG. Watch this...

Thursday 3pm i am releasing this music video. Any help would beng awesome. Go to YouTube search @AndrewCrocker. Please sub please share and enjoy the ride of spreading the message that this administration is bad for America.

The City of Goleta is reaching out to the public for solutions to homelessness, specifically concerning those living in their cars. https://keyt.com/news/santa-barbara-s-county/2026/02/23/goleta-leaders-talk-housing-solutions-for-those-living-in-their-vehicles/ 

ICE agent Brian Palacios had a years-long, documented history of racism and violence. He is one of several Dept. of Homeland Security agents with similar backgrounds who have shot American citizens in the past year. #immigration #deportation #LosAngeles #Minneapolis

Travis Scott, From Viral Video to Kanye’s Inner Circle Travis Scott looks back on the viral moment that helped open the door to Kanye West’s creative circle, turning online attention into a major career breakthrough. #TravisScott

🚨 K11 | CLASHES IN BAHRAIN Clashes erupted between Shiites protesting Israeli assassination of Iran’s Supreme Leader Khamenei, and Bahraini security forces after, with Molotov cocktails reportedly thrown during the unrest

Quel incident ! 🤣

Why PMOs Fail_ Sponsorship and Executive Emotions PM Cowboy Podcast 40 –  With Mark Engelhardt & Alexander Kagl - The 2 PM Cowboys A Milestone Conversation - A Conversation around the State of Project Management

🔈 Live finalizada depois de 4h57. A próxima live será dia 26 para fazer um #ad jogando 007 First Light. Depois disso, o Alan deve tentar voltar a frequência padrão!

#pixelart #indiedev #gamedev Basic animation for the Essence Thread Golem A 2 cost 1 attack 3 health soul that gains +1 to their attack based on the number of spells in your hand

50 Cent 👑 Subscribe to Mediazewtv on YouTube HERE: 👇 youtube.com/@mediazewtv?... #50cent #icon #legend

Radnici GSP Beograd, sindikati i udruženja građana u podne kreću sa Trga republike ka Skupštini grada, gde će gradonačelniku Šapiću predati svoje zahteve.

Volgens Amber is het glashelder: we verspillen massaal talent in de zorg. Terwijl de sector schreeuwt om vernieuwing. In de nieuwste ICT&health Podcast gaan we op zoek naar het eerlijke antwoord. Luister nu de volledige aflevering: www.icthealth.nl/podcasts #icthealthpodcast #femtech

A river that shaped a civilisation now runs dead through Nepal's capital. There are court orders. There are master plans. There is even a restoration project with real funding behind it. So why is the Bagmati still dying?

Hello bs. This is just some of what I bring to the table.

It must be the first of the month. New Billboard Day!

"What the fuck are you doing?" Trump screamed it at Netanyahu Monday, demanding Israel halt plans to strike Beirut. Told Bibi he was 'saving him from prison.' Real driver: Iran talks. Netanyahu's office: position unchanged. Three sides on Drooid News.

Please hear: Portrait In Black and Blue by King Krule.

May 19, first day back in the water! Marine forecast says the ocean temp is 50 degrees, but I think close to the beach it’s warmer.

Zack Polanski, "Why borrowing to invest right now is so important because that is money that is going to our schools, our hospitals, our, transport system" "That is money that is investing in our economy"

Smoke rises from oil terminal as delegates arr For daily global news videos, please visit Ranked.News/videos

Power to truth Mr. Lawrence 👍🏾🙌🏾🙌🏾

Shirokuro: NYC omakase restaurant where every wall, floor and table was hand-drawn in black and white ink like a sketchbook

Toxic Crusaders Exclusive E4 Trailer #ShacknewsE4 #indiegames #gaming