Every damn day.

Things that fill a therapist's cup: -Positive self talk -Grounding techniques -Journaling -Making time to rest -Healthy boundaries -Knowing that mental health is health Find a therapist here: nwtherapygroup.com/specialties-...

So give the time you have more life. Don’t just exist—truly live. Take a moment today to slow down, savor the little things, and prioritize what makes you feel alive. Your mental and emotional well-being deserves attention every day.

I'm proud of you. You should be to.

Mindful Monday

You are experiencing life. You are alive.

Anxiety, am I right? Pause. Give your mind a rest.

Healing isn’t always a straight line. Sometimes it means slowing down, listening to your needs, and finding your way back to what feels true and authentic for you.

This holiday season, let this be your reminder: it’s okay to slow down, reset, and choose you. Our therapists are here to help you reconnect with your well-being, rebuild your confidence, and create the peace you deserve—one session at a time. ✨ Immediate Openings, Online or In-person

Dust yourself off and try again.

Larry 3000 @markhamillofficial.bsky.social TV Show: Time Squad Year: 2001-2003 Along with voicing Larry 3000 on Cartoon Network's animated series, Mark Hamill voiced various characters on Time Squad. He co-starred with Pamela Adlon and Rob Paulsen. #TimeSquad

#Maga #trump #trending #viral #fyp #congratulations #Liberals #democrats #conservatives #news #today

Where does your money go? When you choose Signalise, your investment stays in the community. 🌍 Unlike private agencies that prioritize profit for shareholders, we reinvest our surplus back into the Deaf community and the professionals who support it.

This right here!!! 👊🤨💯 SEC School boycott. And yes, that includes BLACK ATHLETES TRANSFERRING SCHOOLS. That’s a huge financial loss for colleges that have no problem recruiting black athletes, but suddenly go quiet when it comes to supporting their rights for real representation in government.

STING interception through the eyes of the military 💥 Unique footage of the 1020th Anti-Aircraft Missile Regiment in action. Watch till the end to see what a Shahed takedown looks like from the ground.

Pam Bondi was a total disgrace: wildly inept, deeply corrupt, and solely focused on protecting Trump. Her behavior during the Epstein hearing was disgusting. The worst AG in American history—and it ain’t close. Good. Riddance. Let’s hope Hegseth gets the axe next.

🎥Shoppers have been left staring at a pile of rubble after demolition crews moved in to tear down a Glasgow Lidl to make way for a bigger, rebuilt store. Full story: www.glasgowtimes.co.uk/news/scottis...

You've been misinformed. Rittenhouse didn't cross state lines with a firearm. The rifle was always stored in Kenosha, WI with the owner, Dominick Black. This fact was acknowledged during the opening statements of the trial by ADA Binger & confirmed by the Antioch PD and the Lake County SAO. ⬇️

⚽ 3ª Andaluza Sénior (Málaga) – Grupo 4 | Jornada 25 F.C. Marbellí "B" vs Peña Compadres "B" 📍 Polideportivo Santa María Chapas 🗓 12/04/26 | 20:00h 📺 Emitido por Marbella Directo 🎙 Narrado por Diego Partida Encuentro exigente en la recta final del campeonato. ⚽🔥

This is the world’s first steel made without burning fossil fuels. Steel is a massive emitter so this is hugely important! We have so many solutions to solve the #climatecrisis. Implement them. #ActOnClimate #ClimateAction #reneables #renewableenergy

Most people spend their whole lives waiting to feel “ready.” Ready to start. Ready to risk it. Ready to change. But growth happens when you finally let go. ✈️ 🪂 Would you let go? #skydiving #mindset #growth #fearless #freefall #aviation #adrenaline #life #motivation #skydive

Back to the home getting-bombarded-by-Iran-lands

Now streaming the development of my Colony Sim + RPG game! ⚒️🤖⚔️ More small changes and quality of life features today! Getting the last of them in before I tackle something more substancial next week! Come join me! www.twitch.tv/sorcerystory #gamedev #indiedev #godotengine

Important Dates to Remember: May 4th: Last day to register to change your voter registration to vote in the primaries May 12th: Last day to apply for a mail-in ballot May 19th: Day of the Primary Election @thejustindouglas.bsky.social #GrowWithMe #MailInBallot #Primaries #Vote #YouDeserveBetter

You’re being led by people who don't even know who you are anymore.  I don’t mean that disrespectfully. I mean you grew. Your mindset shifted. But you’re still making decisions based on a version of you that doesn't exist.

"The US Supreme Court..has calculated that Magna Carta is cited in at least 160...cases since 1789, not least as the foundation of the principle that executive power is subject to checks and balances." A British King just rightly checked the entire Republican Party on the Floor of the House.

Tomorrow, we’ll be discussing our Reproductive Rights (Amendment) Bill in the Dáil. We need you to ask your TDs to back this bill and get it to the next stage. It’s time for us to trust women. It’s time for us to show compassion. It’s time for us to get the Repeal we voted for.

Times flies 🚀 Some 25 years ago, @esa.int astronaut Umberto Guidoni 🇮🇹 became the first European to reach the International Space Station. Umberto rocketed into orbit on space shuttle Endeavour. @eurospacehistory.bsky.social @ita.esa.int

Oil at over $100/barrel. Gas up 16% in a week. Iran threatening $200/barrel oil. And Trump’s plan? “It’ll drop when it’s over.” And he has no idea when the war will be over. In the meantime, families have been struggling with grocery and health care prices. #TrumpsGasProblem

Please don’t be mad at my therapist. It’s my fault, not his. #makeup

“Money?…” Luke 12:15 Here: jnsbros.com … #motivational #promosky #viral #bluesky #god #trend

"A recent video [from #Israeli occupation source] showing the town of Beit Hanoun in northern #Gaza completely destroyed..." "فيديو حديث لمدينة بيت حانون شمال قطاع غزة مدمرة عن بكرة أبيها ،،،" www.threads.com/@moein_gaza/... #BDS #BoycottIsrael #Israel #News #Palestine #PalestineNews #WorldNews

#Gaming NBA Wednesdays with Darklrd100 on Twitch.tv!!! #NBA #Basketball #Twitch #NBA2k Join us for an exciting NBA Wednesday gaming session! Watch Darklrd100 play NBA2k25 on Xbox Series S, streamed live by First GenXers Gaming. Don't miss the action at Twitch.tv/firstgenxers. ! #NBA2k #Reels

DEMENTIA DON #DEMENTIADON #SUNDOWNING #25THAMENDMENT #Epsteinfiles #DonaldTrump #republicans #gop #politicssky #blacksky #USPOL #farleftsky #liberalsky #addtoliberalsky #progressivesky

Location: Jabalpur, Madhya Pradesh Date: May 23 Vishwa Hindu Parishad members raided Sukoon Hotel, accused two interfaith couples of “love jihad,” harassed them, and handed them over to police, after which the couples were detained.

Learn about SUBMAXIMAL EXERTION Post Exertional Malaise from Professor Todd Davenport at Longcovidtheanswers.com @sunsopeningband #longcovid #postexertionalmalaise #pem #mecfs #fatigue #longcovidtheanswers

A bold new action RPG demo, The Adventures of Elliot: The Millennium Tales dazzles with HD-2D artistry and thrilling action-adventure innovation. Play the demo: playtester.io/the-adventures-of-elliot-the-millennium-tales #IndieGaming #GameDev #Gaming #IndieDev #IndieGame

www.bugatti.com/en/models/to... Hustlehand Productions/Buggati

What was Densho like in the ’90s? Things looked a little different then, but the heart of our work has remained the same. You had to be there. Or…were you? Tell us what you remember, or what surprises you, in the comments. #Densho #90sNostalgia #DenshoLegacyArchive

Can you imagine a world without independent media? We can't. Please support us at newint.org/give #MoreThanAMagazine #SaveNI

Making you hide your smile? Let's tox about it. 😊✨ You know those lines around your eyes when you laugh? Some call them crow's feet. You might call them "the reason I smile with my mouth closed." But here's the thing — you shouldn't have to hide your joy. Botox for crow's feet softens those line

It's always a privilege to help kittens and their mother thrive! Mom Strudel will be spayed so these little ones are her last. Thank you for helping us protect Strudel, Cherry, Berry & Pebbles from their earliest days to today! Your gift supports lifesaving access to care: alleycat.org/Donate

“They sometimes aren’t supported by their families. They almost always aren’t supported any longer by their friends.” Caroline Kingdon, on the profound isolation experienced by people with severe #MECFS.

Well, it's 2026 already and almost time to go back to school 😬 But you can still catch up on Mark's best film & TV of last year in the latest Take 🎬 🤩 Here he is on one of the shows that got you all talking in 2025 🍿 🎧 Listen pod.fo/e/36b26b FULL SHOW on YT 📺 www.youtube.com/watch?v=qdI2e8fmx40

Catch my interview with Keller at Large on @wbztv.bsky.social on Sunday at 8:30am #mapoli

Forward!

ICYMI last night’s (4/29/2026) Office Hours livestream highlights 🧵

Poproszę mrożonego w czekoladzie, om om om 😎

A clever hack has been discovered by a driver to consistently earn 5-star ratings on Uber. 🚗⭐

hes so god damn cute i could stare at him for hours

"I'm so glad President Trump is okay"

Attempting to explain our game in 30 seconds or less! What do you think? 👀

WHO SHOT YOU? I'M THE ONE WITH THE WEAPONS! Hustlehand Productions Multi-Media Entertainment and Defense ©️

"The government's being run by Stephen Miller, who is a white supremacist. Close to the election he'd ask me for retweets almost every day.. He sent me a text 'We need to get the white men out to vote. This will be white boy November revenge of the Kens.' I […] [Original post on mastodon.online]

🚨BREAKING: Cops threaten ICE protesters outside of Delaney Hall on Day 13 of prisoner hunger strike. Cop: Keep your hand out of my face! Protester: That's his 1st amendment right! Cop: That's my f*cking right too! WE'RE LIVE ⬇️

Ukrainian long-range drones hit several Russian warships at a drydock at the naval base in Kronstadt (St. Petersburg). One of the vessels hit is the corvette Boikiy. After destroying the Russian Black Sea Fleet, Ukraine is now destroying the Baltic Sea Fleet.

📊 "For the steel industry specifically we are very trade intensive. 60% of our production is exported. Of that production, between 70% to 80% is historically going to the EU." 🚨 "So it is our biggest export market and key to our sector."

During a 7th Congressional District #NY1Debate, Antonio Reynoso, Claire Valdez and Julie Won were asked if they would support Rep. Hakeem Jeffries as Speaker if Democrats take back the House.

Which fringe players under Pep become key under Maresca is what Crunk asks @jackgaughan.bsky.social Exclusively on Patreon for only $6 a month. Subscribe or buy VOD here: www.patreon.com/cw/u94168109 10 minute preview YouTube: youtu.be/KtCF4rr5u1g?... Apple: podcasts.apple.com/us/podcast/s...

🚀 Game: Earthbound beginnings