Do it anyway. Do it your way. Do it again.

You get better. Just start.

Starting therapy doesn’t mean something’s wrong with you. It means something matters to you — your mental health, your relationships, your future. Choosing to care for yourself is one of the most powerful decisions you can make. #mentalhealth #NWTG #nwtherapygroup

Your weekly reminder.

Mental health is health.

Growth isn’t about erasing who you were—it’s about honoring that version of you and allowing space for who you’re becoming. Start your mental health journey with us: nwtherapygroup.com/new-clients

Continue your growth. Ready to start your mental health journey with us? Start here: nwtherapygroup.com/new-clients

Pause. Breathe. You don’t need to know the ending today. You just need to decide what makes sense for the next step forward. That’s how progress is made—moment by moment, choice by choice.

Every season of life changes—jobs, relationships, routines—but the one constant is you. Prioritizing your mental health, your needs, and your happiness isn’t selfish, it’s essential.

Mindful Monday

Coming up in 2026: Waitangi Day, 6 February 2026 Te Tiriti signed in Pōneke, 29 April. We will support Mana Whenua to mark the day of the signing on Wellington harbour. General Election campaign 2026 Please email us if you would like to be involved: tiritiactiongroup@gmail.com

730 Intersection, Ishigaki, Japan #Japan #Nippon

Via @osmanyusufcom.bsky.social auf Instagram. Aus gegebenem Anlass. #Merz

Tonight’s NBA Playoff Referee Assignments 🏀🏆 EAST FINALS – GAME 3 ⏰ 8PM ET 🏀 @nyknicks at @cavs 🏀 25 Brothers, 39 Ford, 50 Petraitis Alternate Official: Jacyn Goble Replay Center Referee: James Williams (from @OfficialNBARefs on X)

Happy birthday, #Irma! Die sich zuspitzende #Klimakrise + Ignoranz der Regierung(en) machen mir Angst. Noch mehr geht es um die Zukunft meiner Kinder & anderer Kinder. Das ist Antrieb, weiter Alarm zu schlagen. Ich weiß, dass ich mit Sorge und Wunsch nach gerechtem #Klimaschutz in der Mehrheit bin.

Ayer dimos el triangular "Memorial Gonzalo Almenara Ibarra" entre los equipos: Atlético Marbella Paraíso, C.D. Vázquez Cultural y F.C. Marbelli. Emitido por Marbella Directo. Narrado por Diego Partida.

The Smart Choice for Dinnerware Moving away from bulky, heavy ceramics to Corelle Vitrelle. It is amazing how something so thin and lightweight can be so resistant to chips and cracks. A true kitchen staple. #TrendPikz #Corelle #KitchenEssentials #BlueskyHome

Zuko, 3-yr-old Terrier mix, loves going on walks, playing with toys, & most of all, being around people. He's ready for a forever home where he can receive all the love & affection he deserves. And, thanks to Raising Cane's Zuko is a sponsored pup, & has some cute Cane's gear to go home with!

The history of vet med includes women who pushed through barriers simply because they loved this work. We have learned progress doesn’t happen by accident, it happens because someone chooses to keep going. To the women of vet med, thank you. #WomensHistoryMonth

Heard what happened happened with Doug Ford at the Home Depot… I just wish the Premier had the same sense of urgency to actually chase down the Minister of Labour as to what is happening with the Skills Development Fund.

Rural Economy & India's Development with K Govindan, VM Jayadevan, Rajesh Krishnan and Tony Paul is now on @wlfwayanad's YouTube channel. Link in bio. #wayanad #wayanadliteraturefestival #wayanadliteraryfestival #wlf2024 #rural #ruraleconomy #ruraleconomicdevelopment #ruralecology #development

Here again—Cheems @dibble.bsky.social's Queen Hornets FPV drone "HMS NIKIOKUN"🐝😼 Thank you for your incredible support for the Wild Hornets and Ukraine!

'He speaks and his people sit up in attention,’ the Felon said of Kim Jong-un. "I want my people to do the same."

In Steel Assault Protocol, you can pilot your own mecha in an immersive on-rails shooter, complete with a customizable mecha, three different weapons, and a boss battle! You can even save a personal trophy with your high score! Check it out in #Resonite!

Shoot Carrots at Sawblades in Today's Turbo Tunnel! play here: play.google.com/store/apps/d... #TonisTurboTunnel #indiegame

Today I’m thinking about my mom: an artist, musician, teacher, amazing cook, tennis player, dog whisperer. She had a green thumb, loved peonies, and fave color was purple. 💜 She met my dad at 16 at a church picnic, sent him her famous “Now or Never” letter and shared 55 happy yrs together. ❤️

#booktrailer #fantasy #fantasybooks #bskyfantasy #bskybooks #germanfantasy #outsoon

Day 104 Post #TotalKneeReplacement Surgery Morning PT Exercises. Driving range near me is still closed because of the recent weather.

Bless 🫶🏼🫶🏼 Juliet Stevenson, another diehard supporter of human rights, standing up for the right to protest👏🏻👏🏻👏🏻. Like some of our other celebs, JS, is always up there, supporting for what is right! 🫶🏼❤️🌺 #FreePalestine #StopTheGenocide #ISRA’HELLTheDevilsSpawn

LET’S TALK RECORDS! No. 270: THIRTEEN TALES FROK URBAN BOHEMIA by THE DANDY WARHOLS #letstalkrecords #thedandywarhols #thirteentalesfromurbanbohemia #alternativerock #alternative #vinyl #vinylcollection #vinylcollector #vinylcommunity #vinylrecords #music

A 980-year-old redwood tree that was turned into a log cabin could soon be a roadside attraction in Wisconsin.

Or, hear me out...

the sky is above and below 🎨 Like our content? Check out our art here → https://f.mtr.cool/gizeesvjqo 🔗 Check out our other accounts → https://f.mtr.cool/ndfowbvduj #exploreproject #satisfying #fyp #art

Hör auf, dich von Mythen blenden zu lassen! Du denkst, deine PV-Anlage ist im Winter in Storkow (Mark) nur teurer Deko? Falsch gedacht! Die meisten sehen nur... #wärmepumpestromverbrauchprojahr #Storkow(Mark)

If you’re passionate about your local community, we need you 🫵! Only 35% of Scotland’s councillors are women. We need more people from all backgrounds to stand for election! Find out more at our free online workshop on 4th June https://www.elect-her.org.uk/events-workshops

🗣️ “Independent Ireland has been the biggest beneficiary of the loss in support for the Government over the course of the protests,” says Megan O’Brien, Political Reporter, Business Post. #TonightVMTV

Hey say what you want about furry's, but they've never tried to hustle me for prices and are always friendly😎 And that's pretty cool🤘 Also I'm 2 subscribers away from 200, "you are the chosen one weooweooweee!"🥋🤣 Hire Me: www.fiverr.com/s/P2jjRLo 🤙 #furryart #art #furry #3d #gamedev #digitalart

We’re so glad carrying naloxone is becoming more normalized, BUT we want to emphasize the importance of rescue breathing during an overdose too. After you administer that first dose of RiVive 3 mg, rescue breathing is important to supply oxygen to the brain of the person you are reviving.

Paulo Pimenta: "𝟮𝟳 𝙙𝙚 𝙢𝙖𝙞𝙤 é 𝙪𝙢 𝙙𝙞𝙖 𝙝𝙞𝙨𝙩ó𝙧𝙞𝙘𝙤 𝙥𝙖𝙧𝙖 𝙖 𝙘𝙡𝙖𝙨𝙨𝙚 𝙩𝙧𝙖𝙗𝙖𝙡𝙝𝙖𝙙𝙤𝙧𝙖 𝙗𝙧𝙖𝙨𝙞𝙡𝙚𝙞𝙧𝙖. 𝙃á 𝟯𝟴 𝙖𝙣𝙤𝙨, 𝙚𝙨𝙩𝙚 𝙥𝙖í𝙨 𝙣ã𝙤 𝙚𝙣𝙛𝙧𝙚𝙣𝙩𝙖𝙫𝙖, 𝙣𝙤 𝙥𝙡𝙚𝙣á𝙧𝙞𝙤 𝙙𝙖 𝘾â𝙢𝙖𝙧𝙖, 𝙪𝙢 𝙙𝙚𝙗𝙖𝙩𝙚 𝙙𝙚𝙨𝙨𝙖 𝙙𝙞𝙢𝙚𝙣𝙨ã𝙤 𝙨𝙤𝙗𝙧𝙚 𝙤𝙨 𝙙𝙞𝙧𝙚𝙞𝙩𝙤𝙨 𝙙𝙚 𝙦𝙪𝙚𝙢 𝙫𝙞𝙫𝙚 𝙙𝙤 𝙥𝙧ó𝙥𝙧𝙞𝙤 𝙩𝙧𝙖𝙗𝙖𝙡𝙝𝙤. 𝙊 𝙢𝙪𝙣𝙙𝙤 𝙢𝙪𝙙𝙤𝙪. 𝙈𝙖𝙨 𝙖 𝙡𝙪𝙩𝙖 𝙨𝙚𝙜𝙪𝙚 𝙖 𝙢𝙚𝙨𝙢𝙖. 𝘾𝙤𝙢𝙥𝙖𝙧𝙩𝙞𝙡𝙝𝙚 𝙘𝙤𝙢 𝙦𝙪𝙚𝙢... 1/2⤵️

President @KagutaMuseveni shares his views why he thinks Uganda is the best tourist destination by sharing its unique qualities JUST visituganda.travel

We asked writers at the #PENWorldVoices Festival to share some of their most unhinged writing habits and, among other things, found at why some houses are cleaner than others. Also, do not try all of this advice at home. #writers #writing #booksky

open.substack.com/pub/jennbudd...

Will there ever be a day when people will take accountability for their own actions .. while NOT blaming Biden ? JFC !!!!

We asked Docker Captains what they wish more developers knew. The themes were clear: - Docker is more than just containers - Security belongs in the development workflow. - Docker has new solutions for AI developers What’s something you wish you had learned earlier in your dev journey?

Before content was an industry, it was curiosity. At @websummit.bsky.social , Armen Adamjan shared how filming himself dance on a simple 20-second camera sparked his journey into editing and storytelling. 🎥Full interview: youtu.be/doylbXKXTy4?... #CreatorJourney #WebSummitQatar2026

North Temple @ 300 W / US-89, SLC 🕒 2:44 AM - 3:22 AM MT 🌡️ 51→51°F | Rain→Overcast 📍: 40.771376,-111.899432

Pragmata is a 7/10 video game that you love like a 10/10 video game. Unless it's a 8/10 video game that you also love like a 10/10 video game. The point is that we really love Pragmata

I’m putting my energy where healing is actually possible. One person. One honest moment at a time. The work that changes the world rarely goes viral. But it can grow roots. Full reflection on Substack: Sacred Rebellion. #SacredRebellion #HealingWork #TruthAndGrowth #TherapyJourney #Deconstruction

Had a great time at the Holy Name Catholic Church Fish Fry last Friday. They've been doing these for 45 years! One of the best traditions in Nebraska hands down.

Years of listening, learning, and speaking up, long before this campaign. I’ve been in the rooms and stood with neighbors on what impacts daily life. I’m running to restore public trust and deliver results for District 5. #AustinTX #AustinCityCouncil #AustinPolitics #DavidForATX

First Nations activist and humanitarian, Mskwaasin Agnew from Canada, delivering aid and assistance to Palestinians in Gaza #conscience #flotilla #gaza

Thank you! I have a good message and a strong vision for the future!

#pixelart #indiedev #gamedev Basic animation for the Essence Thread Golem A 2 cost 1 attack 3 health soul that gains +1 to their attack based on the number of spells in your hand

S2@25 Léiríonn taighde de chuid Thionscadal S2@25 an chaoi a seachadann comhoibriú Thuaidh Theas tionchair eacnamaíoch dearfach. Áirítear leo siúd i réimsí mar fhorbairt trádála agus gnó, turasóireacht, fostaíocht, bonneagar, agus taighde agus nuálaíocht. crossborder.ie/reports/26022/

Big news! The FHFA is breaking the credit monopoly by allowing VantageScore 4.0 and FICO 10T for mortgages. This move is designed to lower costs and include rent payments in your score. Competition is finally coming to mortgage credit reporting. #MortgageNews #CreditScore #RealEstate

"What the fuck are you doing?" Trump screamed it at Netanyahu Monday, demanding Israel halt plans to strike Beirut. Told Bibi he was 'saving him from prison.' Real driver: Iran talks. Netanyahu's office: position unchanged. Three sides on Drooid News.

Today is the last day for early voting before tomorrow’s primary! Make your voice heard and show Trump that California is not backing down. Go vote!

hi squirrel. it's me, human, thinking about how to love a world that is so beautiful and is so eternally slipping through our hands. (also, is this a common squirrel thought? b/c so many humans have had this thought, across time and space!)

Another anthem from D&D in a Castle ⚔️ This time we got some Dark Knight vibes for @jeremycobb1.bsky.social's campaign 🙌 #dnd #dungeonsanddragons #ttrpg #music #composer @dndinacastle.bsky.social