67 Years Old. 420 Pounds. Off the Floor. As a medical school professor, I was taught that aging is a one-way slide. Muscle melts. Strength fades. You scale back. Then watch this. (1/7)

It's Never Too Late to Start As a medical school professor, I used to tell patients that the best time to start exercising was 20 years ago. The science says otherwise. (1/6)

As a medical school professor: when I trained, "diabetes drugs" meant blood-sugar drugs. That ceiling has been broken. Meta-analysis in ... https://www.youtube.com/@RobertLufkinMD #SGLT2 #MetabolicHealth #Cardiology #Longevity https://www.sciencedirect.com/science/article/abs/pii/S0002934326002275

82 year old living his dream as an actor. It's never too late to live your dream. We are in a longevity revolution. What dream will you realize with your additional 25 years?

As a medical school professor, I keep hearing the same story from women in their 40s. (1/7)

Heart, Kidney, Metabolic Disease Linked to 30% Higher Cancer Risk As a medical school profess... https://www.youtube.com/@RobertLufkinMD https://newsroom.heart.org/news/as-heart-kidney-and-metabolic-health-worsen-cancer-risk-may-rise #MetabolicHealth #CKMSyndrome #Longevity #HealthLongevitySecrets

I was taught that a glass of red wine a day is good for your heart. Then a new study with 4.8M patients just looked at it. A 2023 JAMA Network Open meta-analysis — 107 studies, 4.8M people. (1/3)

What happens in 5 days without ultra-processed food? 2026 AJM study: top quartile UPF intake = 47% higher heart attack/stroke risk. The reset starts within hours. Full episode: youtu.be/lpTHNiMj18E

As a medical school professor, I have watched the antioxidant supplement aisle balloon into a multi-billion-dollar industry on a simple story: oxidative stress causes aging, so swallow antioxidants to slow it down. The Cochrane verdict says the opposite. (1/7)

He's 91 - Won't Wait 20 Years for an Ethics Board As a medical school professor, I've spent decades watching promising therapies stall in regulatory limbo. Then I sat down with John Cramer PhD - the legendary 91-year-old physicist who helped pioneer quantum mechanics interpretations. (1/6)

OKC has Hartenstein go with high P&R for Jalen Williams. It's a tiny adjustment but a solid one from OKC and Hartenstein. Wemby stays in a drop, notice Williams wait for the defense to recover. Hartenstein doesn't go Gortat instead gets another piece of Harper, pullup there.

Here's the most valuable thing you can say to any prospect ever. To see the full video, go here: https://f.mtr.cool/avmzfcptwq

Some Canadians just got paid from a $500-million settlement in a lawsuit that accused #Loblaw of overcharging customers for bread, but the payouts are leading to humorous comments online. #Canada nowtoronto.com/news/canadia...

Last week, one of the co-founders of the AI company Anthropic issued the most dire warning yet about where that technology could lead us. "The dual fights against authoritarianism and for humanity and the planet are the fights of our lifetime," says @GRITLaura.bsky.social: bit.ly/4k5S8uu

I’ve said it before and I’ll say it again: Trump and Netanyahu should never have started this reckless war in Iran. It’s time to end it and tackle the challenges we’re facing at home. New Yorkers need a more affordable city, not another never-ending war.

As global oil prices skyrocket and conflict with Iran rages on, it’s clear that this administration continues to succumb to its worst impulses. @djrothkopf.bsky.social and @normornstein.bsky.social break down Trump's corrupt dealings and the battle for American democracy: YT: ow.ly/qPbh50Yu6aw

U.S. President Donald J. Trump arrives at China’s Great Hall of the People with Chinese President Xi Jinping for a state dinner just earlier. President Trump subsequently formally invited President Xi to the United States.

The countdown to May the 4th is heating up! This week, the Disney Store shifted from Endor to the Stormtrooper collection. Dropping today, April 17th, you can grab the RC-1138 (Boss) Imperial Commando helmet, Commander Pyre voice-changing gear, and even a Tatooine hoodie for the kids.

#VisibilityBrigade #oregon #democracy #epsteinfiles #PeacefulProtest @maddow.bsky.social #saveact #rights @visibilitybrigade.bsky.social @rosaliewong.bsky.social @jesscraven101.bsky.social @emmatk.bsky.social @hcrichardson.bsky.social #epstein #ice #ot #impeach #war #environment #publiclands

Senate Budget Updates, DHS Leadership Developments, and Key Political Endorsements #politics #government #elections #policy #politicalnews #democracy

in a time where "normality" fails us over and over, creativity and the possibilities it opens are absolute necessity. its worth minding that most forms of progress where once considered absurd... creative solutions are a must for a better world #pottery #folkart #creativity #art #survival

I made a quick video inspired by a conversation I had with another writer on social media. Most of us have felt stuck with our writing at one point, so here are a couple of strategies that I have used to get my forward momentum back. If you find this useful, you can follow, like, and share.

"I would like to [draw] the baby." In honor of Star Wars: The Mandalorian and Grogu, throwback to 2020 when I sketched Baby Yoda and filmed my very first time lapse: www.instagram.com/p/CIb51k0hXK2 & www.tiktok.com/@artistsonth... #SelfTaught #Artist #Art #Illustration #Illustrator #Drawing #FanArt

Always got love for Dusty Baker... especially after seeing this. Seeing him finally his World Series ring in '22 will forever be an awesome moment. #Astros

Election Day is June 2nd! We're tired of our tax dollars funding weapons and war. We want our lives and neighborhoods improved! We need leaders who will fight to put PEOPLE first, not profit! #toopissedofftobeboughtoff #beasuperheroandgovote #voteformattdodson #votenm #workersoverbillionaires

You have until 04/15/26 to fund a 2025 Traditional or Roth IRA. We help clients choose the right IRA strategy before the deadline. Link in the comments. #IRAContribution #RothIRA #TraditionalIRA #RetirementPlanning #BackdoorRoth #FinancialPlanning #InvestSmart #TaxPlanning #SanDiego #California

🕹️ Free now on steam 🕹️ Free now until: Apr 6 • House Flipper • Depths Of Horror: Mushroom Day

Konnor Griffin. 20 years old. 4-for-5. 3 runs scored. ⚾🔥 Pirates 7, Cardinals 0. 15 hits. Mlodzinski throws 5 shutout innings. Cardinals: 52% | Pirates: 28% www.basechaser.com basechaser.com/pirates-griffin-2026.html #basechaser

Don’t fear the CMMC deadline! 👻 Join us for a Spooktacular CMMC Lunch & Learn with Triumvirate Cybersecurity. The Final Rule takes effect Nov 10—get clarity, Q&A, and lunch (or join virtually). RSVP 👉 https://loom.ly/SLwzS9g #CMMC #CMMCCompliance #Cybersecurity #DefenceContractors

What I'm wearing to the Bluesky Christmas Party:

THAT'S HOW THEY WILL FORGE VIDEOS OF AMADEU'S FORGED CONFESSIONS, BUT ALSO VIDEOS OF SMOKING AND DRINKING

i really quite like this one, but the idea is probably a bit weak. i still like kanade's expression tho. cover timelapse.

"To me there's no chance he stays at Milan without #UCL football." @IFTVMarco, @Bonetti and @TMeola1 on the future of Luka Modrić at Milan 🇭🇷

ICYMI — Justice Alito’s son has been working in the Trump administration 🤔🤷🏼 So much corruption

Hyper-local update! The section of path I requested in Walkinstown is being built!

🦅Getting vaccinated is as patriotic as George Washington — this 4th of July, declare your freedom from misinformation! To get the facts, visit: www.chop.edu/vaccine-educ... #Happy4thOfJuly 🇺🇸 #WeThePeopleVax

Bond is experiencing the world of espionage for the first time and in #007FirstLight, you're on the journey with him. Pre-order now and get a free Deluxe Edition Upgrade. bit.ly/007FirstLigh... #EarnTheNumber

Bro, what kind of fuckass 'Marxist' theory are they teaching in Australia? 😭

Mo Gawdat, "Unfortunately we have taught AI to manipulate us into outsourcing human connection to the screen" "Instead of fixing it by saying go out and find human connection, we're going to stick you more into the screen, not even to a human but to a simulation of a human - very dangerous"

The global energy crisis will enable oil and gas companies to make huge profits, which we won’t benefit from because our main fossil fuel tax, the PRRT, is so poorly designed.

Influence doesn’t announce itself. It moves through stories. WHY SCRIPTED listens closely. #WhyScripted #Ideas #Narratives #Media

Friday & it’s pay day. The spirit of Tokyo toni is in me.

#TomodachiLifeLivingTheDream Looks like Sean.Dee.W is embracing his inner king of the Waddle Dees.

GOOD MORNING MELVIN WEST COAST GAMES ARE HARD BUT WAKING UP TO THE KID GETTING THE LAST LOL IS EASY BECAUSE HE IS HIM AND HIM IS HE AND HEEEEEEEEEEEEEE’S…MATT SCHAEFER

Despite the presence of people, the police are trying to move them from the road to the sidewalk using a police car 🤷 russian gdream regime #GeorgiaProtests

Another type of Serpentarium that can be unlocked through Research! This special Serpentarium can house aquatic Snakes to care for, that will swim in the ponds of their buildings. #indiegame #pixelart #gamedev

David Lammy to fix the prison system.

Thanks and much love to everyone who called, texted and wished me Happy Birthday. I wish you all the best in life. #SLS #TeamSuperior #SuperiorLuxuryStyle Kathleen Filippelli Marvin Timothy Lee

Josef Pazderka 𝕏🔁 @brewerov@twitter.com: Удивительно, насколько примитивно работает Кремль. С первых дней вступления в должность вбрасывали тейк о «Зеленском-наркомане». Поссорились с Арменией, и наркоманом стал уже Пашинян. Хотя долгое время Пашиняна […] [Original post on zpravobot.news]

Our friends at hBARsci have some amazing and #humane alternatives, including a #Human #Skull model 💀 and a set of #Simulated #Owl Pellets🦉which you can enter to win at Booth 844 for #NSTAFall25! #humanescience #teachers #scienceeducation #science #lifesciences #anatomy #biology #scienceteachers #k12

#dailyquotes #gr3tetag #weekendvibes #inspiration #motivation #GirlTalk #selflove #selfcare #grief

New episode of “The Twelve” w/ @aeroastrofc.bsky.social, @trebtracy.bsky.social, & @thombomb816.bsky.social is out. 2025/26 WSL Review Part One YT: youtu.be/PI7t6I55HOY?... Spotify: open.spotify.com/episode/5lQX... Apple Podcast: podcasts.apple.com/us/podcast/t...

Questioning our current state as a Panth and how our institutions work along with our own spiritual progress.

He smashed it! Man Steve Wylie completed the Edinburgh Marathon in 4 hours and 8 minutes. Enjoy that pint! All money raised will go to help PET continue their important work You can still donate if you hurry... www.justgiving.com/page/stephen... #infertility #ivf #IVFpower3 #genetics #dna

For World Tennis Day March 2nd read Yvonne’s first tennis book - https://books2read.com/fc5 Then serve up her new design - Go for a Hit Tennis https://www.redbubble.com/shop/ap/178163365 #readyvonnemarrs #tennis #2026yearofreading

Hey Beard Gang! Good morning & happy Mon! Just wanted to share this week's live schedule. This one's a weird one. No stream Mon, Fri or Sun. Instead we will be live on Tues ( #Battlefield6 S3 Launch), Wed (more #AbioticFactor) & Thurs ( #Subnautica2 Launch).

The sounds of your first summer evening, when Russia is your neighbour : ⚠️loud siren

We came into this session focused on three things: Lowering costs, keeping people safe, and growing Maryland’s economy. And that’s exactly what we did – all while balancing a budget with no new taxes or fees.

Two people were injured by a large explosion at a fireworks factory in Malta on June 1. The two men working in nearby fields at the time were taken to hospital with minor injuries, local police said. No factory workers were on the premises.

here is my coda bear taking the path not making a new path 😆