I was taught that a glass of red wine a day is good for your heart. Then a new study with 4.8M patients just looked at it. A 2023 JAMA Network Open meta-analysis — 107 studies, 4.8M people. (1/3)

John Cramer, PhD, is 91 years old. He told me on Health Longevity Secrets: "In 30 years I'll be 121 — possibly the oldest person on the planet." He's not joking. He's the lab rat in his own mitochondrial experiment. (1/9)

On this Memorial Day weekend, remembering the fallen heroes of the 20th Maine Infantry who fought alongside my great-grandfather, Captain Augustus N. Lufkin, defending Little Round Top at Gettysburg in 1863.

Homocysteine predicts coronary disease, stroke, AND Alzheimer's — independent of cholesterol. Yet most doctors stopped ordering it after flawed early-2000s B-vitamin trials. Watch the full epi... https://youtu.be/FBLB1CQGBPM #shorts #homocysteine #mthfr #alzheimersprevention #brainhealth #drlufkin

Your "normal" blood sugar is lying to you. Rising HOMA-IR predicts diabetes a full decade before glucose ever budges — and a 367% jump in cardiac death risk. 115M Americans are pre-diabetic. 8 in 10 have no idea. Full episode 🎙 https://youtu.be/FBLB1CQGBPM

76 year old living his dream as a rock star. It's never too late to live your dream. We are in a longevity revolution. What dream will you realize with your additional 25 years?

Elders vs old people: When we stopped thinking of them as elders and instead just think of them as old people, the world lost a source of great wisdom and experience.

The FDA just approved a longevity drug -- and almost nobody noticed. Anktiva (an IL-15 superagonist) was greenlit for bladder cancer. But the scientist behind it, Patrick Soon-Shiong, calls it the most important longevity drug of the decade. (1/5)

Elders vs old people: When we stopped thinking of them as elders and instead just think of them as old people, the world lost a source of great wisdom and experience.

What happens in 5 days without ultra-processed food? 2026 AJM study: top quartile UPF intake = 47% higher heart attack/stroke risk. The reset starts within hours. Full episode: youtu.be/lpTHNiMj18E

@welter47 #NOLA @adayinthelifefootball is set - do not miss the ultimate female fan fantasy experience - getting women out of the stands, onto the field, and into the game - A limited set of pre-sale tickets opened up.

¿Listo para subir tu crédito? 💳✨ Descubre los 3 pasos clave para reparar tu score y abrir nuevas oportunidades financieras. 🚀 Empieza hoy mismo 👉 https://www.maximumficoscore.com/ #ReparaTuCrédito #FicoScore

TY so much. 🫶🏽

My baby girl Bean, who we adopted from Penny Angels Beagle Rescue in February 2021 had to be put down yesterday due to so many ailments. Rest easy Baby Girl! #Beagles #MyBsbyGirl #CrossedTheRainbow #Dog

Everybody wants access. But access isn’t random. You either: build it, buy it, or get positioned into it. Social media is exposure. Rooms like this are access. If you’re trying to move differently, start with the tools. Because access is getting expensive now. Tools in bio! If you’re researching

BREAKING: one month after the legal deadline to release the Epstein files, Trump’s DOJ has released less than 1% of the documents. @repsuhas.bsky.social and I agree: call your Member of Congress today to demand justice for survivors! #epstein #epsteinfiles #news #politics #congress #trump #capitol

All Hypers pt1 - Kirby the Dream Battle Download the game here brazilmugenteam.itch.io/kirby-the-dr... #kirby #gamedev

Limix Dynamics （逐际动力）在 2025 年底发布了 Tron 2。一款可灵活切换形态的机器人，能够在双臂模式、双足模式以及轮腿模式之间转换。 公司称在轮腿模式下，机器人可携带最高 30 公斤负载，能够穿越复杂地形，并可自动充电，以支持更长时间运行。 在双足模式下，Tron 2 利用视觉输入逐级攀爬楼梯，并能适应复杂环境。

Republicans have won the Great Redistricting War of 2026, but that may not be enough for President Trump's party to maintain its hold on the U.S. House of Representatives in November's midterm elections. Reuters national affairs correspondent Joseph Ax explains the situation.

If you serve in the Cabinet, honesty to the American people is not optional. Lying is wrongdoing. Secretary Lutnick lied about his relationship with Jeffrey Epstein, and today we will hold him accountable and demand answers.

VGC's Big Fat Bald Quiz of the Year is out now on Patreon. @jordanmiddler.bsky.social, @scully1888.bsky.social and @andyrobinson.bsky.social compete in the ultimate video game quiz! Available at all paid tiers: www.patreon.com/posts/147080...

National Cinema Dictionary: B is for Bosnian and Herzegovinian Cinema. Grbavica (Jasmila Žbanić, 2006). A post-war drama.

*SPOILERS* Venom 258! What do you think of the new look? LIVE Wednesdays 7PM EST! New Comic Book Day Reviews, Nerdy News/Rumors, & Creator Interviews! Follow, Subscribe, Join the Discord! PANELOIDS.COM

🧬 Mitochondrial Health for Reversing Aging and Disease www.buzzsprout.com/2405788/epis... helioxpodcast.substack.com/publish/post... 
 #longevity #antiaging #healthscience #mitochondria #wellness #biohacking #COVID19 #cellularhealth #research #prevention #MitoQ #Helox #Podcast

StormyPea never fails

Commuting in the DMV is no joke with these gas prices… 🫩⛽️ Take Metro Bus or drop your car at the nearest Metro parking garage and take 🚇 for just $2.25 - $6.75. ICYMI ➡️ Tap.Ride.Go is now available at many Metro garages. 🚙🚗 Learn more here: www.wmata.com/pay/tap-ride...

There are a million better reasons to loathe Kristi Noem, but I'm petty enough to add the insertion of the term "bimbofication" into my mental lexicon. (The fetish itself neither arouses or repulses me, TBH.) But damn, you don't have to kink shame to find the heterosexual lifestyle freaky AF.

SMILING THROUGH IT ALL! CAN’T BELIEVE THIS IS MY LIFE Original post

Saint George’s Day: it’s not about the clichés. Out walking with Timo today and thinking about what this day really means. For me, it’s simple: check in on your neighbour, celebrate our differences and do your bit locally. That’s how we build a happier Norfolk. 🌿 🏴󠁧󠁢󠁥󠁮󠁧󠁿

SOPHIA WILSON'S ON A ROLL 🔥 Soph scores her fourth goal of the season!

I led the House in a moment of silence honoring the life and service of Colleen Hanabusa, a proud daughter of Waiʻanae, a tita at heart, and a former member of this House.

Guess the country

AOC Played Y’all AOC is upset that MTG gets praise for burning her career to oppose the US-backed genocide of Palestinians because it makes her look spineless by comparison- which she is. #aoc #mtg #sanction #blockthebombs

Dead schoolgirls don't matter. Calling out the lies? That's harassment. #trumplies #maga #warnews #ww3

Sen Andy Kim explains ICE said they wouldn’t let any governor into their detention facilities because they aren’t federal officers. He added pressure also needs to be placed on the Republicans to show up for their constituents who are also detained. #DelaneyHall #NJ #HungerStrike

Warum redet Markus Söder eigentlich so gerne die Erfolge anderer Politiker schlecht , aber wenn man seine Parteifreunde nach seinen Leistungen fragt, reagieren die so empfindlich und abweisend? #bayern #grüne #söderisst

“You've done well, Lord Vader. I sense you wish to continue your search for young Skywalker.” “Yes, my master.” “Patience, my friend. In time, he will seek you out. When he does you must bring him before me. He has grown strong.” Return of the Jedi (1989) #ZXSpectrum #StarWars

Longing for Peace: A Hymn for Our Hearts In a world longing for peace, we find hope in the shared journey of unity and love. Let us open our hearts to reconciliation and the promise of the Prince of Peace. #Peace #Unity #Faith #Hymn #SpiritualJourney

Decode this bundle: Japanese Buddhist Temple (primal), Korean Architect The JeJu Island Seeding Suki pushing Temporally A cruise in October to Japan, Ferry to Korea then to China Then it was trains through China heading South The Red October Augur No way jose Not a chance in hantavirus hell

https://www.amazon.c... https://chuckmorganb...

Ghislaine Maxwell should never be pardoned.

Californians have until Nov 4 to vote on Prop 50—a ballot measure that would temporarily redraw CA’s congressional map in favor of Democrats to cancel out similar Republican efforts in TX. CA, how are you voting on Prop 50? Editor: Jeremy Lindenfeld Producers: JL, @cerisecastle.bsky.social

The Silk Routes #ICMPDMigrationOutlook 2026 is now available 📢 What are the 5 migration issues to look out for in the region? 🔎It analyses recent mobility and policy developments to identify potential areas of work and mobility trends for the coming year. 🔗 Read more: www.icmpd.org/file/downloa...

It’s bad when the evil guys leave first after causing all the evil 🤦🏽‍♀️

Forever a wannabe...👇

There’s a strong system behind this success (S1E32)

Sometimes the right audience changes everything. Garry Johnson III shares how pitching to an HBCU audience validated his business idea and gave him the push to keep going. ⚫ Watch Episode 25: youtu.be/jKTeQYnHEew #iNNOVATIONInsights #HBCU

One thing that becoming something I'm enjoying immensely is experiencing how each #AIModel handles the Teleportation Prompt differently. In this case the Aliens group together at the base of the Teleportation device. The Astronaut is afraid of getting on it initially. #AIVideo #AIArtcommunity

5 tips for starting a new job open.spotify.com/episode/1HEv... Seminars on WORK-related topics where professionals share their expertise, answer questions, and give tips. digitalsocietypress.com #DigitalSocietyPress #GlobalSeminars #CareerGrowth #NPR #Harvard #Tips

We’re proud to partner with Pharmacist Support once again this year to promote well-being in the pharmacy profession! This Stress Awareness Month #LeadWithLove, we’re shining a light on self-care, mental health and resilience. For more details: bit.ly/426QqAp #PharmacyShow

Quanto amore per Milan dalla sua Buja 🥰🫂 #GirodItalia #EurosportCICLISMO

How will you face your fears in #ResidentEvilRequiem on #NintendoSwitch2? 🧍 Action-oriented with third-person. 👁️ High-tension with first-person. 🎦 Change the POV at any time.

This never happened. Iran wants to make Trump their supreme leader. Batsh*t crazy. America, come get your greased up, delusional boy, he is making you all look like idiots. The world is plunged into a crisis, why? Because this demented despot thought he could take Iran’s oil. #IllegalWar #BoycottUSA

Kaydn Proctor

Hi buddy! Good am. Went outside for a bit while it is cool .☕🌄☕ Cheers to a nice Friday. Lil Sweetie a few minutes ago.💚

I’m just adding more to the pile everyday 🥰 #reading #books #tbr #bookbuying #bookcollection #booksky

🇺🇾🇪🇺 “Culturally, we’re more similar to Europe than the US.” Uruguay’s Minister of Economy and Finance Gabriel Oddone tells #F24Spotlight the #EU-#Mercosur deal isn’t just a commercial decision, but a cultural one.

Ого, какое ПВО. Слышали? Одни обломки долетают до Питера.

#WDEFWeather #News12Weather Night Planner Forecast