“The world is full of interesting stuff to learn more about.” Moe & Sarah Lalonde joined me on Hot Seat: Media Monday to talk children’s science books, teaching, art, retirement, and keeping a sense of wonder alive. 👍😎 #MeetMeInTheHotSeat #MediaMonday #Science Full episode: youtu.be/ewPADMDNPTA

“Honor our past while also forging a better future for the future generations.” Midtown Utica Community Center’s AAPI Heritage Month kickoff was filled w/ food, music, dance, family, culture, & powerful stories. Full video for Hot Seat: Media Monday on 95.5 FM The Heat 🔥: youtu.be/UN8WdBo-T0I?...

The 98th annual Academy Awards are March 15th on ABC. Associate Producer Nabil Khan discussed this year's Oscar race on this week's 95.5 FM Hot Seat: Media Monday, now streaming! 👍😎 🖥 YouTube: youtu.be/LF48yijc2t4 🎧 Spotify: shorturl.at/t8ZTE 💻 Website: UticaPhoenix.net/HSMM2-23-26

Jai Cady reads a powerful original poem and shares how she turned survival into purpose. See her at Women’s Month Open Mic, Sunday, March 1st at 7PM, at Morrow Warming Center. If you’re struggling, call or text 988. 🖥 YouTube: youtu.be/LF48yijc2t4%... 🎧 Spotify: shorturl.at/t8ZTE%E2%81%A0

Authenticity matters. A strong moment from this week’s Hot Seat: Media Monday with Kassandra Garcia of United Way of the Mohawk Valley talking about leadership, service, and real impact. I’m also Kassandra’s guest on the current episode of Inside the Impact: www.unitedwaymv.org/podcast

ICYMI: 2026 marks the 100th anniversary of #BlackHistoryMonth. This year’s Black History Month events reflect on 100 years of resilience, progress, & the enduring impact of Black culture. I had this report for 95.5 FM's Hot Seat: Media Monday. 👍😎 #MeetMeInTheHotSeat 🖥 YouTube: shorturl.at/sfWKR

“After my daughter died, my midlife crisis became figuring out who I was and what kind of world I was going to live in without her physically present.” — Dave Roberts This week's Hot Seat: Media Monday on 95.5 FM is now streaming! 🖥 YouTube: youtu.be/3v_2jwYeH5E 🎧 Spotify: shorturl.at/BmWDj

youtu.be/liAmOlcdT14 “If people hear the right information, they’ll do the right thing.” This week on 95.5 FM's Hot Seat: Media Monday, Cassandra Harris Lockwood breaks down why media matters, what happens when communities are denied a voice, and why independent journalism still has real power.

💪🏾 Movement. Mental Health. Momentum on 95.5 FM’s Hot Seat: Media Monday SistasNMotion/BrothasNMotion on fitness, empowerment, & safe spaces for women & men to grow. Plus: Pete Colter & a Galentine’s Day feature celebrating women supporting women. YouTube: shorturl.at/NeFrJ Spotify: shorturl.at/C1APp

“#BrettStrong means Brett is strong enough to make it through — and our village is strong for him.” Becky Nemo joined me on Hot Seat: Media Monday to talk about her son Brett Sutton, the serious illness he’s facing, and how the community is showing up to support. youtu.be/ewPADMDNPTA #BrettStrong

Mockler on Cost of Iran War: So in New York, they did free school lunches for $300 million a year, put that against the $50 billion, which is a conservative estimate for this war. We could have funded this across the country.

Sarah Ashley Barker layup off the Engstler assist, she has 7 points off the bench #WNBA

How is it possible to say that we still have a democracy when so many people will be directly disenfranchised and their voices ignored Credits: @motherjonesmag

Trump’s China summit was just a big show of pomp and circumstance.

Dr. Ghassan Abu-Sittah: "#ScorchedEarth" in Gaza is a textbook strategy of genocide. He details the systemic destruction of water/sewage and hospitals to create famine & epidemics. 🎧 Watch: youtu.be/kSTDEz8w9N8 🎙️ #GazaGenocide

A judge dismissed all charges against the Broadview Six after learning prosecutors communicated with grand jurors outside the jury room, excused dissenting jurors, and redacted misconduct from transcripts. The judge said her trust in the DOJ was broken. Think about how extraordinary that is.

Trump stated Iran will not possess a nuclear weapon, asserting a forceful response and emphasizing the US commitment to preventing Iran from destabilizing the Middle East.

On the next episode of A Moment with Erik Fleming! Lorena Quiroz @annehand.bsky.social #blacksky #politics #podcast

GO-Serve Director Josh Fryday spoke at the L.A. Food Bank about deploying the CA National Guard & CA Service Corps to protect families from hunger as food prices rise. 🌟 With the federal shutdown threatening CalFresh for 5.5 million Californians, this support matters more than ever.

Year on year, rents are up 7% in Dublin, 13% in Cork and a whopping 18% in Galway. A generation of young people are being priced out of their future. They should not feel embarrassed, the Government should feel embarrassed for failing them.

In St. Johnsbury, we believe freedom is something we build together. Indivisible St. J is bringing people together to take action, support one another, and fight for a future that includes everyone. #indivisiblestj #FreedomForAll #CommunityMatters #LocalAction #BeTheChange #StJohnsburyVT

And Cuban is laughing with Trump when he says he made a mistake voting for Harris. Fuck this guy! Fuck every fucking billionaire!

How much sun is enough sun? 🌞 🤔 Upending everything we thought we knew about sun exposure, IN DEFENSE OF SUNLIGHT investigates a “zero-sun policy” and sounds the call on the many health benefits of the sun, and what we risk when we minimize our exposure. Available June 16! https://bit.ly/3ONrHOV

Elden Henson (Foggy Nelson): when he learned his character would be killed off in Daredevil Born Again season 1 Stay tuned for the FULL Panel Instagram/Threads: SheFantasyEnt TikTok: therealmsshe Bluesky: thereal-msshe.bsky.social YouTube: SheComics5172 #daredevilbornagain #foggynelson #c2e2

Buffalo goal! Scored by Jordan Greenway with 06:41 remaining in the 2nd period. Assisted by Mattias Samuelsson and Beck Malenstyn. Buffalo: 1 Montreal: 2 #MTLvsBUF #LetsGoBuffalo #GoHabsGo

The Reform energy bill street lottery scam just got scammier

Baby Great Horned Owl checks out our cam!

Bottle to Arsenal? 🤔 Can you complete this Wikipedia Challenge? 🧩

Absolutely horrific. Satanic ritual abuse survivor Max Lowen alleges elite “black-tie” gatherings “like Eyes Wide Shut,” where children were used as “party favors,” hunted on mansion grounds, and some were killed. Lowen also claims children were “cooked on platters,” and says 1/2

Tough week in Canberra. I voted guided by your emails and your concerns. My job is simple: represent Mallee and fight for you. Always. #Mallee #YourVoice

In this episode of #LetsTalkHousing, BC Housing discusses why it’s important to be part of the solution, not the problem, when it comes to people and their pets in the Downtown Eastside. Mandy Isaacs from the @bcspca shares ideas on how BC Housing can help.

This was heartbreaking but brutally honest

Good luck to everyone running the Boston Marathon today! #bostonstrong #bostonmarathon #hope

What if the danger isn't a bruise? Emotional abuse. Financial abuse. Coercive control. You don't need a mark to deserve help. Swipe to learn the signs — and share this with someone who needs to see it. @noorfamilyservices.org 💜

Ummm....what did Jazmine Sullivan do with Jazmine Sulivan? 😳

@kat8655.eurosky.social @flere-imsaho.circumstances.run @buzogryz.bsky.social 🔴 The level of IGNORANCE & ARROGANCE of these deplorable trolls is ASTOUNDING U.S. President Harry S. Truman May 14, 1948 — warns that early Zionist leaders wanted to control ALL of Palestine, not just part of it….

Polk County Democrats annual fundraising event was off the chain tonight! Momentum is on our side!

Wer die Ukraine unterstützt, und Rot Grün oder Schwarz wählt ist Faschist.

あのBGMで作ったよ🍄 #増田貴久

The forest is alive on one side and stone on the other. The squirrel crossed the line. It turned to stone mid-stride. 🎨 Like our content? Check out our art here → https://f.mtr.cool/gizeesvjqo 🔗 Check out our other accounts → https://f.mtr.cool/ndfowbvduj #exploreproject #satisfying #fyp #art

I think that will go over as well as his envoy Jeff Landry visit went...with alot of middle fingers.

In a broken system, utility companies get more profits while you get a higher bill. I’m running for governor to fix that system and bring your electricity costs down. Read my plan: bit.ly/4mmRBW4

If they’re going to spy on us at least they can spy sensually.

Message sent by The Dogs! Watch #AEWDynamite LIVE on TBS + HBO Max

Those repetitive tasks you hate? Yeah, AI can do them for you (S2E3)

😱 New reel up! If you manage rental properties and you’re NOT using Baselane yet… whew, you’re working too hard. Let me show you how to make life easier. #Baselane #RealEstateInvesting #baselaneambassador Baselane affiliate link is: 👉 https://get.baselane.com/lpc/real-estate-accounting

Thirteen lives lost, hundreds wounded, and $50 billion spent.   This was a war of choice — and we are less safe because of it.

Human rights lawyer Ruth López has spent a year imprisoned without trial in El Salvador after defending families impacted by unlawful detentions and exposing corruption. More than 500 organizations are calling for her release. Tell Congress to speak out: ppls.ac/freeruth #FreeRuth

El enviado de Trump a Groenlandia y gobernador de Luisiana, Jeff Landry, a los niños groenlandeses: “Si venís a la residencia del gobernador en Luisiana, podréis comer todas las galletas con chips de chocolate que queráis”. –Orla Joelsen en X

Do y'all realize how deep a recession we're in if an airline is shutting down??

🌍✨ Dive into the future! Join us on a transformative journey as generative AI reshapes education & media. 📚🤖 Witness the revolution, powered by AI's incredible potential, leading the way for groundbreaking changes. But with such power comes responsibility. UNESCO champions global safeguards to

“Bluesky Says Kremlin Is Hacking Its Platform to Spread Propaganda”

Cleveland Iron Works Medium Pellet Stove - 60lb Hopper 🛒 Check on Amazon: https://www.amazon.com/dp/B07MY82QFJ/?tag=sersart2024-20

Malazi Tahina Has Salmonella Contamination. Affected: tahina with expiration date EXP: 30/12/2026. #RecallAlert #FoodRecall #SalmonellaRisk #TahinaRecall #FoodSafety

"Suga Mama" is a top 5 Beyoncé song to me. I'm over here jamming.

🗳️ Este domingo se celebran las elecciones en Colombia. En Canarias hay alrededor de 13.000 colombianos censados y por ello se han habilitado centros de votación en Tenerife, Gran Canaria y Lanzarote

The Delaware River Basin Commission just published a 3-year study showing PFAS pollution “is persistent and pretty much everywhere” according to Executive Director Kristen Kavanagh: www.wfmz.com/news/area/pe...

Epstein files - more insights #epstein

Where will you be watching the Ole Miss vs. Auburn super regional this Friday and Saturday—Oxford, the Grove, your back porch, or somewhere else? Let us know your spot!