Sometimes the nervous system stays activated because the situation hasn’t resolved yet. When stress is prolonged, the goal isn’t forcing calm….it’s allowing small pockets of relief so the body can reset. Even brief moments of release matter.… #nervoussystemregulation #traumainformed #healingjourney

I keep feeling this deeply… There are moments in history where truth reaches a threshold… and once it does, revelation starts moving under its own momentum. Not everything surfacing is collapse. Some of it is disclosure. Some of… #CollectiveAwakening #SpiritualAwakening #EnergyUpdate #IntuitionTok

Your nervous system was not designed to absorb the entire world at once. Notice your jaw. Your shoulders. Your brow. We tighten when we feel unsafe. We brace when we feel overwhelmed. We contract when we think vigilance equals… #NervousSystemReset #DailyRegulation #SomaticHealing #CollectiveCare

If you grew up without stability, your brain learned that safety isn’t real. So even now… when things are okay… it still waits for everything to fall apart. Not because you’re broken. Because you were trained that way. But here’s… #nervoussystemhealing #traumahealing #selfregulation #healingjourney

The guidance that came through this morning was simple: Rebuild the relational fabric. For most of human history, people relied on small circles of trust — neighbors, families, and communities who supported each other through difficult… #communitymatters #humansupporthumans #collectiveawakening

You are not just observing reality. You are feeding it. Every thought you return to. Every story you replay. Every fear you scroll past but still feel… It’s not neutral. Attention is creative energy. And right now ~ collectively… #consciousnessshift #lawofattention #spiritualawakening #energyflows

Do you know that feeling… When something happens that feels completely real in your body ~ a knowing, a moment, an experience you can’t explain ~ and then later… you’re back doing normal life and suddenly you don’t know what to do with it? A… #spiritualawakening #intuitive #selftrust #innerknowing

The spiral will try to pull you outward. It will flash headlines. It will trigger outrage. It will tempt your nervous system to spin. But power is not found in reactivity. Power is found in regulation. You are more powerful when calm than when… #SolarSage #NervousSystemRegulation #CollectiveEnergy

I know things feel intense right now. But underneath all of it, something steady is moving. ✨Truth✨ Not forced. Not rushed. But inevitable. And that’s the part that brings me peace. Because it means this isn’t random. It means there is a… #spiritualawakening #intuition #truth #collectiveenergy

While the world trembles, some of us must remember how to be still. Not as an escape, but as an anchor. Lay down. Let the light repair what the noise has torn. The collective doesn't need another weary fighter. It needs a field of peace to return… #anchorofpeace #solarhealing #consciousstillness

Tonight on 21 News 6 P.M.

Planned Parenthood has had to roll with the punches over the past few years, but what Alison Rhone and her team put at the forefront is clarity: Ensuring that the folks who follow Planned Parenthood know the facts, how changing laws impact them, and know where to get the care they need.

*SPOILERS* Superman Unlimited 13 Supermonkey Unleashed! @danslott.bsky.social xoxo LIVE Wednesdays 7PM EST! New Comic Book Day Reviews, Nerdy News/Rumors, & Creator Interviews! Follow, Subscribe, Join the Discord! PANELOIDS.COM

"SHIFTERS 01: Survival is not Optional." by Kal Fulsom books2read.com/SHIFTERS-01 A thrilling, disturbing, thought-provoking, witty, and innovative first installment of this controversial and mind-boggling series.

When a story “just makes sense,” what do you stop checking—time frames, base rates, or incentives? Hidden assumptions combined with persuasive narratives create base rate neglect that warp decisions. questionclass.com/when-a-story... #criticalthinking #decisionmaking #storytelling #questionclass

What’s a “wolf tree?” #tree #trees #forest #woods #history #naturalhistory #science #stem #forestry #forester #vermont

On the show this week: • Trump’s war on news media goes global as BBC becomes his latest target • Syrian President al-Sharaa makes a landmark trip to the US filled with photo ops and political theatre • ‘Italian brainrot’ and the AI slop taking over our feeds Watch now ▶️ youtu.be/BNAPd_ur4-s

let the AI do the work, with SocialRails!

No kings, not today, not ever.

Pädo?! Ab wann ist man ein Pädo?! #realtalk #deutschland #europa #schule #menschlichkeit

Betrayal felt like an end, closing doors on relationships I valued. 🚪💔 But it redirected me to stop wasting energy on those not truly mine. When people reveal themselves, believe them. Now, my circle is smaller, but the light is brighter. 💡 Remember: You didn't lose them; you found yourself.

Coastal chic has arrived! Free People opens its new "free-est" boutique in Stone Harbor today (280 96th St). Shop beach-ready styles, textured sets, and enjoy personalized styling daily from 10 AM–10 PM. #FreePeople #StoneHarborNJ #BeachFashion #SummerStyles #SouthJersey

EVIL JERK A too tall story Why doesn't Barron Trump enlist unlike his cowardly father? He's too tall at 6'9" says toxic MAGA cheerleader Ben Shapiro, even although the regulations have now been changed to allow him to Follow #MOATS 538 #georgegalloway #BarronTrump #BenShapiro #enlistment #Iran

Gemeinsam gegen die Kriegslogik in Hamburg & weltweit! ✊️ 9.-16. Mai 2026 - Bridges of Resistance - Camp in Hamburg 24. - 26. September 2026 - Aktionstage in Hamburg gegen die NATO Militärübung 'Red Storm Charlie'

Does he enjoy lying? The PM is NOT instructing his lawyers not to put property rights first in court. He is NOT signing deals with First Nations that do not protect homeowners. The PM unlike PP consults, listens to and RESPECTS all stakeholders when making a decision. ‼️SHAME ON PP‼️

Voltamos mi tempo mds

Twin toddlers trying to break curfew: 🔊 #AGoodPlace Source: www.reddit.com/r/wholesome/...

My favorite design and set of animations I did for @shrineslegacy.bsky.social #pixelart

u guys good on franks? 🎥: Alienated (2021)

Hantavirus update: 8 cases, 3 deaths, Canary Islands, Netherlands evacuation, Switzerland case

Has your MP joined the Parliamentary Call for a televised emergency briefing to the nation on the threats from climate change and nature loss? www.nebriefing.org/parliamentar... Have they watched the expert briefings? www.youtube.com/playlist?lis... #NEB2025 #TimeToStepUp

THAT IS A DIRTY WIENER #Wienie500

Operation Redwing marked a pivotal moment in nuclear testing history. On July 11, 1956, the US detonated what it called the "cleanest bomb" at Bikini Atoll.

#SelfcareSunday ~ Turn showering into an act of self-care! Elevate your self-care routine with our botanical bath essentials, including body washes, handmade soaps, and body scrub, all crafted with natural ingredients to nourish, exfoliate, and refresh your skin.

🇦🇺Senator David Shoebridge criticizes the Royal Commission for failing to challenge false claims equating criticism of Israel or Palestinian solidarity with antisemitism, which fuels Islamophobia and attacks on Muslim and Palestinian communities. He questions the bias and lack of inclusion

One of the funniest and most relatable moments from this week’s episode: Making friends in kindergarten: 🖍️ “You wanna share crayons?” “OK” Our conversation with Colby from MoreColby.com took an unexpectedly real turn about friendship, community, and how much harder it gets www.jerseyoddcast.com

This week on the Jersey Oddcast, Joe casually mentioned that the diner has a burger where you can add pork roll… if you want your cholesterol to “go into the stratosphere.” 🍔🚀 www.jerseyoddcast.com linktr.ee/jerseyoddcast #JerseyOddcast #LocalNewsWithATwist #OddballNation #PorkRoll #SouthJersey

There is something sacred about becoming the person who would have protected you when you were a child. The protector. The advocate. The safe place. Some cycles end because someone finally loves deeply enough to stop them.” #healingjourney #innerchildhealing #cyclebreaker #selfworth

They went to Hawaii together.

Trump es un sinvergüenza. He continues to tell lies about immigrants to distract us from our rising healthcare costs and attacks on our voting rights.

Fill the hole_____ [An experiment] #darkart #animation #experimental #handdrawnanimation #analog #artist #animator #horror #darkartist

Many ppl from USA have no clue how weird and “cultish” it looks for someone who is not from there btw.

Pabu crawled under the blanket, got lost, and needed help finding his way out. It was not his turn with the One Orange Braincell today... #Cats #CatsOfBluesky

#notplayingAmerica250

LA Food Deals — Apr 11, 2026 🐼 Panda Express — $7 Panda Plate (37% off) 🍟 McDonald's — Free 6pc McNuggets w/ $2 min purchase (50% off) 🍔 Jack in the Box — Free Jumbo Jack w/ large drink purchase (33% off) 🍟 McDonald's — Free medium fries w/ $2 min purchase (33% off) More deals at lahomewin.com

❗️🇺🇦Ukrainian FPV kamikaze drone destroyed a 🇷🇺Russian 122-mm MLRS BM-21 Grad.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

@stephruhle.bsky.social on what Trump has and has not accomplished these last few months.

DIRECTO @JijantesFC ¿Entre Joao Pedro y Julián Álvarez, con quién se queda @lluiscarrasco ? "Me gustan los dos. A Julián lo tenemos más visto, ha vivido totalmente condicionado por un fútbol que no le favorece y en el Barça podría explotar". http://twitch.tv/gerardromero

Bee has got some moves: 🔊 #AGoodPlace Source: www.reddit.com/r/funny/s/r6...

On Thursday I asked Iowa House Speaker Pat Grassley about House pages stuffing campaign mailers for GOP State Rep Jennifer Smith. ICYMI, @zacharyos.bsky.social's reporting on this (illegal) practice: iowastartingline.com/2026/04/22/i... #ialegis

Card's not getting any redder

😅😅😅

Gov. Kelly Armstrong, a big baseball fan, will serve as honorary manager of the Bismarck Larks for a game this summer. Unfortunately, he won’t let the Plain Talk podcast hosts be on his coaching staff. #northdakota #politics #bismarck #baseball #openingday

🌕The Knights Who Guided the Moon Introduction(Shovel Knight AU)🌕(1/2) #theknightswhoguidedthemoon #shovelknight #animation

Sweeping up those last few enemies in my real-time deckbuilding game Decksplorers #indiegames #game #deckbuilding #steam

I anticipate we’re willing to put our lives on the line — & the same side that line — for similar reasons… Lili is our granddaughter.

10 years ago, Tim Peake joined the Christmas Lectures via video link from the International Space Station. Today, he takes centre stage in our Theatre, right here on Earth! 🌍 Tune in at 7.00pm on BBC Four and iPlayer for the grand finale of the 2025 Christmas Lectures, supported by CGI!

Este domingo se ha vivido un lamentable episodio de violencia en las inmediaciones de la sede de la Conselleria de Educación, en la avenida de Campanar de València... www.instagram.com/p/DZBKf5aO-Bq/

Sanchie starts are appointment viewing 📼

Ahead of the Finals, we’re setting a friendly wager against the @nysaflcio.bsky.social. GO SPURS GO! 🩵🩷🧡