Stacey Chillemi | The Advisor Podcast
@staceychillemi
Sleep is not wasted time—it is one of your greatest tools for healing and clarity. Quality sleep supports longevity, cognitive function, and emotional well-being. 🎥 Full video — https://www.youtube.com/watch?v=Ajp5R6R4yuw&t=522s
0
Likes
0
Reposts
0
Replies
More from Stacey Chillemi | The Advisor Podcast
-
Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
1 -
Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
0 00:37 -
Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
0 00:45 -
Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
0 00:53 -
When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
0 00:46
How children are treated shapes how they relate to the world later in life. Research links physical punishment with emotional distress, disrupted bonding, and long-term behavioral challenges. 🎥 Full video — https://www.youtube.com/watch?v=LraHROFMcnA&t=157s
Food freedom begins when food stops controlling your thoughts. Food obsession can happen when your mind stays focused on eating even after your body has had enough nourishment. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Trauma does not have to be extreme to affect your mental health. Chronic stress, poor sleep, and constant screen exposure can impact your brain and emotional well-being. 🎥 Full video — https://www.youtube.com/watch?v=xQLcXpgffA8
Cold food could be causing your bloating and pain. Eating warmer meals supports your digestion and reduces inflammation. 🎥 Full video — https://www.youtube.com/watch?v=b8aqUTBPLdc&t=138s
Your fear gets worse because you are ashamed of it. Fear is a normal response not a personal flaw. When you remove shame, you create space to face it calmly and clearly. 🎥 Full video — https://www.youtube.com/watch?v=sVr7M4_ZUWk&t=1092s
You cannot show up for others if you are running on empty. Taking care of yourself is what allows you to give your best to others. 🎥 Full video — https://www.youtube.com/watch?v=K8a3NJrNr6o
Burnout can happen when you live out of alignment with who you truly are. Many people feel exhausted because they are forcing themselves into paths that do not fit their deeper purpose or strengths. 🎥 Full video — https://www.youtube.com/watch?v=EK6BV63omPI
Forgiveness is not always about them—it is about freeing yourself. Holding onto anger and resentment drains emotional energy over time. 🎥 Full video — https://www.youtube.com/watch?v=Ks0L86XIGX0&t=484s
Your cravings are not lack of willpower. They are driven by what you eat. Sugar and refined carbs keep your hormones unstable and your metabolism stuck. 🎥 Full video — https://www.youtube.com/watch?v=Z7CWTQeyrN0
You may be more capable than you give yourself credit for. Personal growth often begins when you recognize your own strengths and stop underestimating your potential. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
One-Man Rock Bands: The Rise of Solo Music Artists #onemanband #IndieMusic #rock #dancetotheendoftheworld #mightyonemanband
"They haven't been back to the playoffs since that championship in 2022. That's four years away from the playoffs" – Stephen A. Smith on the Golden State Warriors
Lakers guard Austin Reaves on free agency: “I don’t think about much. I take life day by day. I’m blessed to have an opportunity to play for this organization. I play a kid’s game. I make good money.”
When disabled people are killed by family members or caregivers, true crime often reframes the violence as “mercy” or caregiver stress, shifting sympathy away from the victim. Disability justice advocate @vilissathompson.bsky.social explains this narrative on B*tch, Listen. 🎧 New • Jan. 29, 2026
Can food alone give enough vitamin D? Not quite - supplements may be recommended, especially in UK autumn & winter. More info: https://theros.org.uk/information-and-support/osteoporosis/healthy-living-for-strong-bones/vitamin-d-and-bones/
0 MIETJE BONTJES VAN BEEK ABOUT FALLING ILL PRIOR TO SISTER’S ARREST For more info check: linktr.ee/StefanRoloff RedOrchestraNFT.com #nftart #nftartist #nftcommunity #mietjebontjesvanbeek #catobontjesvanbeek #politicalprison #totalitarianism #independentfilm #cinema #resistance #redorchestr
Massie’s bill exposed 2 dozen CEOs and world leaders in 6 months. He had 7 months left, so the GOP panicked, blasted voters with fake AI deepfakes to destroy his credibility, and shut him down. They are actively protecting the worst monsters on earth, and they just proved it.
🗣️ "I was so nervous!" Pep Guardiola says his speech to his players was a 'disaster' when he told them he was leaving Man City 🥺
Diese Woche im Bundestag: #Haushalt2025 & Sondervermögen Infrastruktur. Statt zusätzliche (!) Zukunftsinvestitionen in Kitas, Schulen & Schienen zu ermöglichen, werden Schulden auch für Steuergeschenke u.a. ans reichste 1% genutzt. Klimaschutzverträge halbiert. Es fehlt: Generationengerechtigkeit.
Another exciting week in Ottawa, with the announcement of a national conversation on men and boys’ health, as well as the passing of the Budget Implementation Act. Looking forward to the week ahead in Spadina—Harbourfront!
¿Tiene batallas épicas? Sí. Pero su punto cómico le quita peso y la reduce a una película de monstruos zurrándose y ya.
We the Women Book in Hardcover History was never written by men alone. ✨ We the Women reveals the untold journeys of fearless pioneers, leaders, and changemakers whose voices deserve to be heard. www.magsstore.com/books/we-the... #MagsStore #BookLovers #MustReadBooks #WomenInHistory
Happy Xmas (War is Over) (2016) @johnlennonofficial.bsky.social @yokoono.bsky.social #johnlennon #yokoono #peace #love #happiness #freedom #christmas #pacifism #antiwar #ukulele #peaceonearth #merrychristmas #christmassong
Similar post to what I shared earlier. I’m not sure this redistricting plan is going to work as long as Trump continues to irritate so many people by the things he is doing (and not doing).
"This war — the preliminary estimates say that it's costing a billion dollars a day," said @nancyayoussef.bsky.social.
England's family courts are rolling out Child Focused Courts nationwide, putting children at the centre from day one. Faster cases. Better decisions. Long overdue. Video created using AI avatar and real voice for news delivery. #FamilyCourt #ChildRights #UKLaw
I contacted the researcher behind this because I saw her talk at the Institute of Art & Ideas. It’s important to understand the context.
Putin: Schröder is a trusted friend, EU needs its own negotiator. For daily global news videos, please visit Ranked.News/videos
There are 172 ninjas in this video. The ones you can see are wearing HatedMekkr's New Ninja Armor Sets. →https://steamcommunity.com/sharedfiles/filedetails/?id=3653493113
He wishes he were that brave, but in reality he never leaves his bunker.
Illegal immigrants who pay thousands of dollars to human traffickers to board death boats in the Mediterranean to reach Europe Italy only to be surprised that even those who live in Europe or Italy complain of poverty &unemployment so even their gamble with their money & lives didn't make them rich
[INDIE ALERT] 📢 Fresco by Kelonia Games Alternate between an archaeologist exploring the temple in 3D and a painted figure navigating the 2D frescoes etched into the stone. Wishlist store.steampowered.com/app/4373620 #indiegames #indiedev
My daughter Jamie (Dr. Jamie Anne Eyvil 669606287 175640769 22 AUG 81) and her brothers undercover CIA activating the illegal law enforcement surveillance system for the U.S. Army and others in 2023 -Adolf James Hitler 1950 Defense BLVD Washington, DC 20301
Flávio Bolsonaro (PL) visitou Daniel Vorcaro depois da primeira prisão do ex-banqueiro, no fim de 2025. Apesar de ter confirmado o encontro, o senador deixou a sede do PL sem responder às perguntas de jornalistas. 📲Leia: mla.bs/d1f27328 🎦Carolina Linhares 📝Carolina Linhares, Isadora Albernaz
Repost by @SportsCenter RT by @SportsCenter: TENNESSEE WALKS IT OFF IN THE 9TH‼️ Emma Clarke drills the first Tennessee walk-off HR in the WCWS in 21 years 🔥 Click to see original repost
Another Saturday, in Paris, this time starting the day with a bread festival on the grounds of Notre Dame Cathedral:
An Alberta pizza shop owner is facing fire for WILD social media posts targeting Indigenous and LGBTQ communities. Thoughts? 👀 FULL: rtrj.info/041626Pizza 🎧 FULL: rtrj.info/041626 #paulspizza #RealTalkRJ
On Memorial Day we honor those people who have fallen dedicating their lives to protecting others and defending the principles of human rights, freedom, respect, & equality. There is nothing more brave than being willing to risk your own safety to protect others. #sunnydayscoot #memorialday
For #DataProtectionDay, we asked our wonderful IT team at the Institute for three essential tips for protecting our data online. 👩💻 As per usual, they were quick to respond and supportive as ever! 😊 Check out what they told us! #DataPrivacy #MaxPlanck
📢 CHP Genel Başkanı Mahmut Tanal: "O biber gazı çıkacak! Burası terör örgütü yuvası mı? 💢 Burası parti parti! Demokrasinin içine s*çt*nız!"
Woke-Ideologen fordern Anti-Diskriminierungsstellen auf Straßenfeste: Die Kölner Ratsmehrheit aus Grünen, SPD und Linken fordert von Veranstaltern künftig ein „Awareness“-Konzept. Dies könne etwa eine Person sein, die sich auf Festen um Menschen kümmert, die sich diskriminiert oder unwohl fühlen 🔽
Faerfield would like to wish you a festive season filled with happiness, good health, and rest.
Trump Knicks NBA Finals Basketball #Knickerbockers @defendersofourrepublic.org @georgetakei.bsky.social @jessicadenson07.bsky.social @mrjoncryer.bsky.social @cwebbonline.com @riseandresist.bsky.social @jaybird54.bsky.social @verbalprimate.com
Snow cats versus rats - Casiomtb (1). Track 3 from 5th casiomtb album: 200m: Ambient Music in a 9v World Volume 1. Recorded live with casiotonemt46 > Halogen #Microcosm. Slightly connected to a book i wrote called Forgotness about a flooded world #casiotone #electronicmusic #darkambient #climate
Last year Parliament passed legislation to cover diabetes and contraceptive medications through our public healthcare system. Budget 2025 promised to protect pharmacare—but didn't allocate any money to it. The Liberals must keep their word and fund pharmacare for all Canadians.
"Not to exceed $500 in the contract might mean your client has no AC coverage." gayla.wiley of Old Republic Home Protection breaks down why the details in a home warranty matter more than most people realize. When an agent writes not to exceed $500 in the contract, they are likely
Otro robo de coche termina mal en Marbella. Dos jóvenes fueron detenidos tras una persecución, terminando estrellados contra una valla. Esto sigue encendiendo el debate sobre el aumento de robos por la zona turística.
Ces gens sont à gerber ! Ils osent mettre sur le même plan les casseroles judiciaires de leur copain, le criminel en col blanc Sarkozy, et le drame de la jeune Lyhanna.
"He's going to let you show up and take a picture of him wearing a hard hat and carrying a hammer and pretending he's a carpenter but he won't have time to take questions" Pierre Poilievre says Mark Carney has been in hiding since Friday since learning Canada had slipped into a technical recession