Stacey Chillemi | The Advisor Podcast
@staceychillemi
You stay stressed because you never pause. Even a few seconds of stillness can lower your stress instantly. 🎥 Full video — https://www.youtube.com/watch?v=WV5sziWHuWM&t=187s
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More from Stacey Chillemi | The Advisor Podcast
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Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
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Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
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Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
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Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
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When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
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You feel exhausted because you keep saying yes. Burnout happens when you ignore what your body needs to function. 🎥 Full video — https://www.youtube.com/watch?v=XTafTYqLDrg&t=233s
Lack of sleep changes your body before your day even begins. Sleep deprivation can increase stress hormones and raise anxiety levels. 🎥 Full video — https://www.youtube.com/watch?v=Ajp5R6R4yuw&t=522s
Constant activity is stealing your child’s growth. Boredom creates space for reflection, creativity, and emotional development. 🎥 Full video — https://www.youtube.com/watch?v=dJcBaZdZsiU
Your hormones shift long before menopause starts. Testosterone often declines first, affecting mood, energy, sleep, and libido. 🎥 Full video — https://www.youtube.com/watch?v=TP5J1Z3vqs4
A few extra minutes of quality sleep can change more than you think. Consistently sacrificing sleep can impact your energy, focus, mood, and long-term health. 🎥 Full video — https://www.youtube.com/watch?v=G9mT6Z4Ok3c
How children are treated shapes how they relate to the world later in life. Research links physical punishment with emotional distress, disrupted bonding, and long-term behavioral challenges. 🎥 Full video — https://www.youtube.com/watch?v=LraHROFMcnA&t=157s
Burnout can happen when you live out of alignment with who you truly are. Many people feel exhausted because they are forcing themselves into paths that do not fit their deeper purpose or strengths. 🎥 Full video — https://www.youtube.com/watch?v=EK6BV63omPI
A child’s first emotional connections shape how they experience the world. Secure attachment grows when caregivers are loving, responsive, and emotionally available. 🎥 Full video — https://www.youtube.com/watch?v=LraHROFMcnA&t=157s
Hormonal changes may play a bigger role in anxiety than many women realize. As testosterone levels shift with age, some women notice increased anxiety and emotional changes. 🎥 Full video — https://www.youtube.com/watch?v=cyIJigovo44&t=9s
Sometimes a child’s meltdown is not bad behavior. It is an emotion they do not yet know how to express. Children are born with emotions, but they are not born with the tools to identify, process, or communicate them effectively. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
What is the difference between B level and C level in English? 📊📘 Discover the key differences between B-level and C-level English, including fluency, vocabulary range, 🚀 Take Your English to the Next Level: 👉 englishmasteryhub.com #LearnEnglish #EnglishLevels #B2toC1 #ImproveEnglish
"The reality speaks for itself," Zelenskyy announced on his Telegram channel before meeting with soldiers and honoring them with medals. 12th Dec 2025 Zelenskyy Tours Kupyansk Area Russia Claims to Control 😉
#BTTC - Jon Husted makes a break for it when confronted about the $116,000 he took from an Epstein Co-Conspirator.
Image created on the #nightcafe app Video created on the #metaai app #aiart #aiartcommunity #aiartwork #aiartist
Good News For Lefties... and the World! Episode link: https://play.headliner.app/episode/32691919
Aziz went full Kash Patel on SNL and I am crying. “Everyone thinks Indians are smart, I’m here to prove we can be just as useless as the whites.” Diversity win for failure.
🏡📊 Top Stories of the Week: FCA and PRA consider relaxing high-LTI lending rules and UK Finance's Roe to step down as director of mortgages. https://www.mortgagestrategy.co.uk/news/mortgage-strategys-top-10-stories-30-mar-to-03-apr/ #MortgageStrategy #FinanceNews #UKHousing
The latest episode of Power Lines is out. In this week’s episode, we report on what CNN staffers are privately saying about Scott Jennings. We also get into WHCA blowback over Trump’s dinner invite and Bari Weiss’ plans for “CBS Mornings.” Watch on YouTube: www.youtube.com/watch?v=E9yx...
War tourism. Wealthy individuals paid large sums to hunt civilians during the siege of Sarajevo
Tasmania would be acutely affected by any shortage of the marine fuel oils which ensure ppl and goods can come and go from our island. Fed and Tas Gov need to ensure they’re paying close attention to the situation and not just focusing on cars, trucks and planes #politas #auspol
Our accredited LLB (Hons) Scots Law degree offers the route to becoming a solicitor or advocate. Learn from experts, enjoy small classes and gain practical skills from real-world experience. Learn more: www.uws.ac.uk/study/undergraduate/subject-areas/study-law-at-uws #LLB #UWS
My Hamburg is finally *sigh* getting its first school zone—a project that, despite years of planning, almost fell victim to the so-called "parking moratorium": all measures aimed at transforming parking lots into living spaces are reviewed. Do you have something like that where you live?
After riding my bicycle on the Brush Creek Trail from the Country Club Plaza to where it ends at Blue Banks Park near Manchester Trafficway, I must say some conditions along the 2-mile route are hazardous to one’s health. To read more, click on the link below. www.kansascity.com/opinion/opn-...
Mississippi State's pitcher Delainey Everett shares with @madelynburke the lessons her dad taught her that she carries out in her softball career and life ❤️ Original post
Quote this with the game you could talk about for 10 hours straight without getting bored. I will go first: Pokémon or maybe Monster Hunter
Just Like they hid for a while the CIA Reagan Iran-Contra Scandal, the Media is hiding “Hondurasgate" now, involving a highly coordinated plot between the United States, Israel & Honduras to destabilize progressive governments in Latin America & restore a convicted drug trafficker to power
Black women are constantly told to advocate for themselves in healthcare. That is real. But sometimes the issue is bigger than self-advocacy. Sometimes the system is not built to catch us the same way. Do not let one test result shut the whole conversation down.
Black History is American History. Black History is World History. Black History is Our History. Honoring all Black History, including slavery, isn't optional—it’s essential! #BlackHistoryMonth #BHM #BlackExcellence #BlackOwnedBusiness
Delivra Health Brands ( #DHB.V #DHBUF ) explains how customer feedback is driving momentum. Dream Water® supports better sleep, while LivRelief™ & Liver Health products help simplify daily pain management. Learn more from their CEO on #StocksToWatch: youtu.be/uxY95lHlApE?...
🚨🇺🇸🇮🇷 A dangerous military miscalculation is said to be brewing in the Gulf, with warnings that Washington could be dragged back into a hot war.
Fintech challenger Revolut launches Titan Card, targeting business expense management with features designed to win over corporate finance teams. Catch up here: www.cardrates.com/news/revolut...
I know he has historically short arms for someone playing on the edge defensively - and that does come with some issues - but I just can't quit Texas A&M's Cashius Howell, with his combination of suddenness, flexibility & energy! #NFL #CFB #NFLDraft #NFLDraft2026 #DraftSZN #CollegeFootball #NFLSky
The Project Hail Mary tie-in game is coming to major mixed reality and VR platforms in late 2026. Details here: www.uploadvr.com/project-hail...
Happy Heavenly Birthday Malcolm X also know as el-Hajj Malik el-Shabazz "A ballot is like a bullet. You don’t throw your ballots until you see a target, and if that target is not within your reach, keep your ballot in your pocket." - Malcolm X #malcolmx
The siege of Marawi in 2017 marked a tragic chapter in the Philippines, with airstrikes playing a crucial role in the fight against ISIS-linked forces.
How @documentedny.bsky.social uncovered immigration court scams. Ethar El-Katatney joins @greenwell.bsky.social on The Kicker. podcasts.apple.com/us/podcast/h...
Coming to a cinema near YOU, a story of control, domination, exploitation without redemption. Starring: Epstein, Trump & Mileikovsky. Cert. 21.
Time for more adventures with Link: the lands most beloved hero and occasional accidental arsonist. It's a new episode of #TheLegendOfZelda #TwilightPrincess! #streamersupport #youtube @gamingnews-rt.bsky.social @zeldauniverse.bsky.social #zelda #twilight #wolflink buff.ly/vvQVyxj
A chemical peel isn't just "exfoliation." It's transformation. ✨ Here are **5 benefits** that make it worth it: 1️⃣ Fades dark spots 2️⃣ Smooths acne + texture 3️⃣ Softens wrinkles 4️⃣ Evens skin tone 5️⃣ Instant glow **Why patients love it:** ✅ 20‑30 minutes in office ✅ Little to no downtime (va
🚨Ian Austin, 6-tour combat veteran, shows us his injury after NJ state police struck him with a projectile outside Delaney Hall ICE prison. "We're willing to f*cking die here!" he shouts at police. WE'RE LIVE ⬇️
Long range sanctions are the only thing that Moscow apparently pays any attention to.
🎙️🎶 O novo episódio do Ciência & Cultura Cast explora sons, emoções e conhecimento — da física às humanidades, na era da IA. Como a música explica (e é explicada pela ciência)? 🤖✨ Ouça ao episódio: tinyurl.com/bddd9j3u #Ciência #Música #Podcast #IA #DivulgaçãoCientífica
Age yourself with a movie you saw in theaters as a kid. (one of three, and the PG version...)
May is very busy, which includes track meets, concerts and graduations! Monday I was supporting Miss Lauren at her orchestra concert! We were all surprised by her role in the show. She did an awesome job! #RIANNJENKINS #MENTORING #FYP #ORCHESTRA #HAMILTON
🌟 We're so excited to welcome our 2026 Parliamentary Interns on board - so we thought we'd let them introduce themselves! First up is Anna-Mariia Brynchak from @uniofaberdeen.bsky.social 👋 Find out more about this year's programme: www.johnsmithcentre.com/news/introdu... #JohnSmithIntern
Donate at linktr.ee/dougforcongress. Together, we can put an end to Trumpism and take back the U.S. House in 2026! #congress #voteblue #stoptrump
Thank you and enjoy a fantastic Sunday.☕🌄☕ Cheers J.W. Enjoy a beautiful time.✨🌞✨
#knicks #robinson #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/okijfya7
🚨Today, we did our duty under the Constitution in the House by passing our bipartisan Iran War Powers Resolution.