Stacey Chillemi | The Advisor Podcast
@staceychillemi
A few extra minutes of quality sleep can change more than you think. Consistently sacrificing sleep can impact your energy, focus, mood, and long-term health. 🎥 Full video — https://www.youtube.com/watch?v=G9mT6Z4Ok3c
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More from Stacey Chillemi | The Advisor Podcast
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Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
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Sleep deprivation can make the world feel more threatening than it really is. When you are underslept, your nervous system becomes more reactive and stress-sensitive. 🎥 Full vid...
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Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
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Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
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Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
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Lack of sleep changes your body before your day even begins. Sleep deprivation can increase stress hormones and raise anxiety levels. 🎥 Full video — https://www.youtube.com/watch?v=Ajp5R6R4yuw&t=522s
Too much digital noise disconnects you from real life. Constant media consumption can overstimulate your mind and affect focus and well-being. 🎥 Full video — https://www.youtube.com/watch?v=G02NLDf9YA0
Your health is falling apart because your sleep is broken. Sleep controls your physical health, mental clarity, and even your relationships. 🎥 Full video — https://www.youtube.com/watch?v=P5poTgewXXs
Chronic self-doubt does not just affect your mind. It can affect your body too. Constantly suppressing your truth, overgiving, and putting yourself last can impact emotional and physical well-being. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Burnout can happen when you live out of alignment with who you truly are. Many people feel exhausted because they are forcing themselves into paths that do not fit their deeper purpose or strengths. 🎥 Full video — https://www.youtube.com/watch?v=EK6BV63omPI
You are not less curious. You are just afraid to show it. Curiosity does not disappear, it gets buried under fear of judgment. 🎥 Full video — https://www.youtube.com/watch?v=26YiWv5H2mk
You feel exhausted because you keep saying yes. Burnout happens when you ignore what your body needs to function. 🎥 Full video — https://www.youtube.com/watch?v=XTafTYqLDrg&t=233s
Your environment quietly shapes your habits every single day. Small changes in your surroundings can help disrupt old routines and support new behaviors. 🎥 Full video — https://www.youtube.com/watch?v=wDH2J3XfnnY&t=15s
Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Constant confusion and emotional exhaustion are not signs of a healthy relationship. While every relationship has challenges, ongoing pain, confusion, and emotional depletion should not be normalized. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Mockler on Cost of Iran War: So in New York, they did free school lunches for $300 million a year, put that against the $50 billion, which is a conservative estimate for this war. We could have funded this across the country.
Sarah Ashley Barker layup off the Engstler assist, she has 7 points off the bench #WNBA
News with @BearFiorda & @Lady Summer Helene #behindthescenes #tipsandtricks #hollywood #home #teamworkmakesthedreamwork
Israel’s killing of Lebanese journalist Amal Khalil followed a now-familiar pattern: surveillance, strike, obstruction of rescue and denial. She is one of at least 263 journalists killed by Israel since October 2023. @meenakshirv.bsky.social reports.
A crossing guard sprang into action to help students after a stolen utility truck crashed into a playground outside a Southwest Philly school on Tuesday. “I pulled a kid out under the monkey bars, I pulled a kid up out of there,” he said.
DAVELY VIBE: Do I Need Strength To Daily rhyming banter for a healthier body and a happier grin. . . . #shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #quotes #fitnessinspiration #activeliving #strength
We will not sit silently and be drug out of our cars by ice#fight#politics#american#democrat#liberal
Diablo 4 Arrow Storm Rogue guide: endgame gear, rot, talismans, boss vs clear Lord of Hatred. Read haplogamingchef.blogspot.com/2026/05/diab... #Diablo4 #Gaming #RogueBuild #ArrowStorm #Endgame #LordOfHatred #Torment #ActionRPG #GamingTips #PCGaming
Pam Bondi was the worst AG in modern history, protecting Trump from the Epstein files with zero independence. Who Trump appoints next could be even worse. Explained 👇
Hugh Jackman and Sutton Foster Spark New Moving In Rumors Hugh Jackman and Sutton Foster turned heads after a luggage-filled outing reignited rumors they are now living together.
That’s right. The B.C. government is planning to log critical #spottedowl habitat and #oldgrowth forest at Fire Lake. This area is federally mapped as essential for the survival of the endangered northern spotted owl, so why did we find proposed cutblocks in the provincial government's maps?
Congress should be in session right now, and every member of Congress should be forced to vote on this war every day that it continues.
la putisima actuación con la que tendría que pullear para tener MEDIA CHANCE contra esa mierda
Trump wants billions more for war. I want it for Americans. $400B a year gets us: free college, $10/day childcare,1,000 new trade schools, $60k starting teacher pay, $3,000 checks, & $50k down payment help.
How much sun is enough sun? 🌞 🤔 Upending everything we thought we knew about sun exposure, IN DEFENSE OF SUNLIGHT investigates a “zero-sun policy” and sounds the call on the many health benefits of the sun, and what we risk when we minimize our exposure. Available June 16! https://bit.ly/3ONrHOV
Elden Henson (Foggy Nelson): when he learned his character would be killed off in Daredevil Born Again season 1 Stay tuned for the FULL Panel Instagram/Threads: SheFantasyEnt TikTok: therealmsshe Bluesky: thereal-msshe.bsky.social YouTube: SheComics5172 #daredevilbornagain #foggynelson #c2e2
Sorry for the quiet spell — things have been craaazy busy in the most meow-tastic way! I just wanted to drop in and say a HUGE thank you to all of you. Your playtesting, feedback, and constant support have helped shape the next big demo update… and trust me, it’s coming very, very soon. #IndieGame
A physics-based co-op survival horror where things get weirder the deeper you go 💀 Hazard Levels releases April 30 👇 #indiegame #indiedev
Hart28.com Juliet Lamont, a Sumud Flotilla activist details abuse she faced by Israeli forces. WE pay for their housing, healthcare, education, bombs/guns for genocide foreignassistance.gov/cd/israel/20... 🇵🇸😢
A little preview from Stoicism Quotes for Mind & Body. This chapter dives into timeless Stoic strategies for better mental health. More here ➡️ a.co/d/05I3ABOU #stoicism #wellbeing #wellness #mentalhealth #tipsformentalhealth
Pennsylvanians across the state have been speaking up about climate change, air quality, extreme weather, and the future they want for their communities. Your voice belongs in the conversation! Register for the final sessions: bit.ly/PAClimateCon...
☀️❄️From summer fans to winter warmth, our energy use shifts year-round. At Harmony Turbines, we’re exploring how the wind could one day play a part in powering those everyday moments.🍃⚙️ #HarmonyTurbines #windpower #greenenergy
13-0 RUN FOR STEPHON CASTLE AND SAN ANTONIO! SPURS FIGHTING TO FORCE A GAME 7 IN OKLAHOMA CITY.
Also please enjoy this custom illustrated SVG animation I made just for this article! I had a lot of fun playing with how to illustrate AI slop/shovelware, and felt like these possessed floating shovels really hit the spot.
May 25, 2026. In China, a car fell into a river along with a collapsing bridge: “In Hubei Province, heavy rains caused a bridge to begin collapsing; a car that had ended up on the edge fell into the water along with it. The driver managed to get out of the car at the last second.”
Freshet News co-founder Theresa McManus talks about MP Jake Sawatzky’s musical role in last week’s Hyack Multicultural Parade. Hear our Freshet Friday podcast on Apple Podcasts, YouTube and Spotify. #newwest #coquitlam #burnaby #podcastclips
Georgian Dream and its propaganda have been talking about police brutality in Denmark for weeks. Meanwhile, this is happening in Georgia: police officers attacked and beat two citizens, and they were not even working on a criminal case. #TerrorinGeorgia
Happy 100th birthday, Sir David Attenborough. Thank you for helping generations of us fall in love with our natural world, and inspiring so many to protect it for the future.
"Are you speaking the truth when you're only telling half of the truth?" On today's No BS Zone, @johndalybooks.bsky.social and I talked about points Ben Shapiro brought up in his TPUSA speech. Full episode: www.bernardgoldberg.com/p/end-of-the...
⚽️ EL DESCENS DEL GIRONA. ➡️ Eloi Amagat reflexiona sobre el partit de dissabte passat a Montilivi.
What a view of Bedard’s vision here. Imaging how fast the game, and how effortlessly that puck gets across for an (almost missed) goal is magic 🪄 #NHL http://dlvr.it/TSRglX
Professor Jeffrey Kripal, author of How to Think Impossibly, explained to us how #UFOs represent a challenge for both science AND religion.
And now, a little ditty about the state of your wallet thanks to King Orange Warmonger and his Trumpettes...