Do you know that unexpected medical bills are a major reason for personal bankruptcy in the US? Even if you have insurance! Find out how to fight back in Episode 31 of my podcast Conversations on Health: How We Get There. Links, show notes: stephanishelton.com/conversations

When you’re in pain because of injury or disease – you expect a doctor to mitigate that pain. Without turning you into an addict. Why it’s not that simple - in Episode 32 of my podcast Conversations on Health: How We Get There. Links and show notes on stephanishelton.com/conversations

Millions of women still suffer the miseries of menopause.But now there are new drugs & hormone therapies to help. GYN & epidemiologist Dr. Michelle P. Warren is back to update- #44 Conversations on Health: How We Get There. youtu.be/fF6tVLJVuIQ stephanishelton.com/conversations

A new tracking poll by KFF finds just 1/3 of US adults trust HHS Secretary RFK Jr. for reliable vaccine information. This includes the discredited theory that the MMR vaccine causes autism. See what we know on #37 Conversations on Health: How We Get There. Links: stephanishelton.com/conversations

Why do so many other countries have better health outcomes than the US? When we spend far more on medical care? Well maybe we should take a good look at the Czech Republic. Which I did in my latest podcast Conversations on Health: How We Get There. Links: stephanishelton.com/conversations

We all probably know at least one person who’s used the new GLP-1 obesity drugs. But what else do you know about obesity? So much info in #30 of my podcast Conversations on Health: How We Get There. Links to the major podcast platforms and show notes on stephanishelton.com/conversations

Some parents fear their kIds get so many vaccines now they’ll develop autism or other conditions. But experts generally agree autism is genetic. & certainly isn’t caused by the most common vaccines. More in my podcast Conversations on Health: How We Get There. Links stephanishelton.com/conversations

Currently, the main source of women’s health information – the CDC website – says it’s “being modified to comply with President Trump’s Executive Orders”. Much missing. Menopause info’s still there; more in #29, Conversations on Health: How We Get There. stephanishelton.com/conversations

If you had a simple outpatient procedure & the surgeon gave you prescription pain pills but said over-the-counter pain killers would likely work too – which would you choose?Addiction deep dive in #32 of Conversations on Health: How We Get There. Links on stephanishelton.com/conversations

What has the UK’s Labor government got to show for its now one year old mission to “fix” the “broken” NHS? An analysis of the NHS a year after Labor’s big election win in my podcast Conversations on Health: How We Get There. Links and show notes on stephanishelton.com/conversations

💥 It's getting worse, not better. We're ALL going to have to speak up. Join us - FLARE USA and 50501 DC - tomorrow (4/24) to lobby the senate for a war powers resolution.

Syria's new MiG-29 fighter jets began flying sorties to defend Syrian airspace. #AureFreePress #News #press #Syria #BreakingNews More News at @Free_Press

🇷🇺Putin: “We understand making statements is not enough, the Ministry of Defense will also be making its Response.” 🇺🇦(Ukrainian forces struck Russian troop quarters in occupied Starobilsk, Luhansk region.)

BREAKING: Four Republicans flip and for the first time, Senate votes to move War Powers resolution to stop Trump’s war forward. The four Republicans are Susan Collins, Lisa Murkowski, Rand Paul, and Bill Cassidy. www.instagram.com/reel/DYiU7Ul...

5 good things 5 minutes of sports does to your body⚽️ ⚽️ boosts circulation 🏀 releases dopamine 🎾 increases energy 🏈 improves coordination 🥊 lowers stress hormones Stay comfortable, stylish, and keep moving with our SPORTS COLLECTION. Tap link in bio. #Streetwear #Sportswear

The DEI conversation got exhausting because it kept getting trotted out by companies that didn't feel bad about who wasn't there. They felt bad about where they landed in the distribution. fallthrough.fm/65 #Diversity #TechCulture

𝙰 𝙶🌻🌻𝙳 𝚂𝚞𝚗𝚍𝚊𝚢 𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝚝𝚘 𝚊𝚕𝚕 𝚘𝚞𝚛 𝙲𝚕𝚒𝚖𝚊𝚝𝚎 𝚆𝚊𝚛𝚛𝚒𝚘𝚛𝚜! 🦋☕️💙🧜‍♀️ 𝙸𝚝'𝚜 𝚊 𝚐𝚘𝚘𝚍 𝚍𝚊𝚢 𝚝𝚘 𝚌𝚘𝚖𝚋𝚊𝚝 𝚌𝚕𝚒𝚖𝚊𝚝𝚎 𝚌𝚑𝚊𝚗𝚐𝚎. 𝙱𝚎 𝚊 #𝙳𝚘𝚃 𝚘𝚗 𝚝𝚑𝚎 #𝙲𝚕𝚒𝚖𝚊𝚝𝚎𝙲𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜 𝙼𝚊𝚙. 𝙹𝚘𝚒𝚗 𝚝𝚑𝚎 𝚌𝚛𝚎𝚠. 𝙶𝚎𝚝 𝚘𝚗𝚋𝚘𝚊𝚛𝚍 𝚊𝚝 𝙲𝚕𝚒𝚖𝚊𝚝𝚎 𝙲𝚘𝚗𝚌𝚘𝚛𝚍. 𝚂𝚞𝚋𝚜𝚌𝚛𝚒𝚋𝚎: 𝚑𝚝𝚝𝚙𝚜://𝚌𝚕𝚒𝚖𝚊𝚝𝚎𝚌𝚘𝚗𝚌𝚘𝚛𝚍.𝚜𝚞𝚋𝚜𝚝𝚊𝚌𝚔.𝚌𝚘𝚖 𝙻𝚎𝚊𝚟𝚎 𝚘𝚗𝚕𝚢 𝚏𝚘𝚘𝚝𝚙𝚛𝚒𝚗𝚝𝚜 𝚋𝚎𝚑𝚒𝚗𝚍. #Solar #𝙱𝚕𝚞𝚎𝙲𝚛𝚎𝚠 🦋 #𝙱𝚛𝚎𝚠𝙲𝚛𝚎𝚠 🦋☕️💙🧜‍♀️

From the very beginning, Democrats had a proposal to pay TSA, Coast Guard, and FEMA, yet Republicans refused to bring it to a vote.

Leadership Development Opportunities. Ready to take the next step in your maths leadership journey? ✔️ Professional Development Lead ✔️ School Development Lead ✔️ Primary Mastery Specialist ✔️ Secondary Mastery Specialist ✔️ Further Education Mastery Specialist bbomathshub.org.uk/project_cate...

Hot take: Spotify's War on AI Voices 💥 📺 Watch: https://www.youtube.com/watch?v=dzQq-U3dPVo 🔔 Subscribe: https://www.youtube.com/@kaffeeundcodetech #Tech #AI #YouTube #Shorts

Fresh Stats: Caitlin Clark’s Surprised Reaction to Hearing Indy 500 Engines Up Close for the First Time 😂🏁❤️ Link: youtu.be/3yF6kfyDBfg #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever

"If the #Lëbanese government does not control #Hëzbollah, then the territory south of the #Litäni, and even south of the #Zaährani, must become a security zone for the State of Israel." 2 / 2 --A good excuse to take over foreign territory--

Jai Cady reads a powerful original poem and shares how she turned survival into purpose. See her at Women’s Month Open Mic, Sunday, March 1st at 7PM, at Morrow Warming Center. If you’re struggling, call or text 988. 🖥 YouTube: youtu.be/LF48yijc2t4%... 🎧 Spotify: shorturl.at/t8ZTE%E2%81%A0

Part 2 NEW footage ! from car passerby confirms person shot & killed in Minneapolis #minneapolis #breaking #breakingnews 1) a white male, camera filming, 2)Fed agents went toward him, pushed him, engaged him, & 3) that lead to the murder. going 2 be tough to defend? #ice #iceriots #iceprotests

The violence inflicted on Gaza by Israel goes beyond bombs. It’s a systemic denial of access to essential resources, including energy and water. But in Deir Al-Balah camp Palestinians are taking back their power with solar-powered water pumps.👇 Learn more: 350.org/story-solar-...

Shaq had himself announced as, Shaquille I-hate-Charles-Barkley O'Neal at his LSU graduation. 😂 ▶️ Shaquille O’Neal Trolls Charles Barkley While Graduating From LSU - Newsweek […] [Original post on mastodon.social]

Fresno showed up BIG for our movement. I won’t leave the Central Valley behind. Together, we’re building a future that works for working families, farmers, students, and the next generation of Californians. Fill out your ballot, make your voice heard, & bring 3 people with you to vote by June 2.

Ad management should be simple. Track ads, manage campaigns, control budgets, and monitor performance from one dashboard. ▶️ Watch the walkthrough bit.ly/4uAKa1b 👉 Learn more wbcomdesigns.com/dow... #WordPress #AdManager #Monetization #WebsiteGrowth #WPPlugins #DigitalMarketing

He yearns for the outdoors‼️ 🤣🤣

Well this was surprising

📄 Why are the Epstein files hitting the UK so much harder than the US? Following the downfall of Peter Mandelson and Andrew Mountbatten-Windsor, Piers Morgan calls for heads to roll in America too 🇺🇸 WATCH the FULL INTERVIEW on YouTube 🔗 youtu.be/XkH_xZmUXl4?si… #Peston

Wab Kinew on fact-checking Danielle Smith: "Somebody's got to stick up for Canada. And I love this country so much ... if there is going to be a referendum, I don't want fake news to be framing it up."

The Postal Service says postmark dates are no longer reliable.That creates real risk for mail-in ballots in the 2026 elections, where timing is critical. zurl.co/2CQId #Elections #PublicPolicy #GoodRevenue

A jury found Meta’s platform design intentionally harmful to young users. That finding, combined with failures like weak age verification, significantly increases legal and regulatory risk for social platforms. zurl.co/H433F #SocialMedia #TechPolicy #GoodRevenue

💡We love sharing simple seasonal tips, and this one is an easy favorite. A light timer can help your holiday lights stay on a consistent schedule, which may cut down on wasted energy and add a bit of ease to your evenings. One less thing to think about during a busy season ✨🎄

Why WWII History Still Controls Aid to Ukrainian Migrants 11 Dec Register here: https://nuel.ink/uupo74 #PhdChat #AcademicChatter #sociallistening #NodeXL #Webinar #NetworkAnalysis #SocialMediaResearch #DataInsights

Ótimo domingo com ele! 🔥❤️‍🔥 #Jimin #BTS

full album on #bandcamp 😈 best experienced start to finish ebonyqushae.bandcamp.com/album/the-mi...

Moroccan climber Nawal Sfendla has become the first Moroccan to summit both Everest and Lhotse back to back, the world's first and fourth highest mountain peaks. She has now summited six of the world's seven highest peaks.

CryptidBoyz - Wordplay Jokes #jokes #cryptidboyz

Dusty

"To what end does the corruption matter?" Joel Payne‬ and @symonedsanders.bsky.social on Democratic Senate candidate James Talarico's campaign messaging about his opponent Ken Paxton's alleged corruption.

📺 Un análisis profundo del jonrón de Fernando Tatis Jr.

i actually came on here to talk about the phillies releasing casty but that news got me sidetracked lol anyway, RIP to his time here. we’ll always have this.

There's more behind the Kid Rock flyby

A protagonista e família afetados por mais uma enchente em São Paulo #QuemAmaCuida

If you are not against AI, then you're a stupid mtherfker. Fight me on that.

Cheats at golf yet taxpayers pay for this unbelievable. 🙄 Hey what about Healthcare?

Choose DadaCare... choose freedom and comfort.

Your much needed Afternoon #TimelineCleanser ... When a Lamb Needs Attention, You Get No Choice In The Matter

Cambios vienen a Medi-Cal y queremos que estés preparado. Algunos cambios pueden afectar tu cobertura o tus beneficios. Conoce qué está cambiando y qué puedes hacer: 🔗 my.medi-cal.ca.gov

They never feature the throngs of people when they advertise these places.

Soldier on hot front: "I shoot well, eat well, love homeland For daily global news videos, please visit Ranked.News/videos

Verdis is a city-state, meaning the entire country is the capital. It is the second smallest country in Europe after Vatican City. #verdis #news #politics #europe #passport #standwithverdis #newcountry #president #usa #uk #invest #viral

Why is Tommaso shaking his head? Wrong Answers Only. #AEW

Welp I guess we're all getting loopy if we've been watching this all day, but then again this Budget Bill will kill people so I'm not sure if I appreciate this as much as I would like

Remembering my time with Rio and playing through Lifeline.

It was an honour to join @jasathwal.bsky.social commemorating the contributions of Commonwealth troops in the First World War. I also paid tribute to the Commonwealth War Graves Commission and our dedicated volunteers in Basingstoke honouring the legacy of those who made the ultimate sacrifice.

PAUL-0033: SR 92 at SR 120 Conn (Paulding) 🕒 1:03 AM - 1:03 AM ET (2x speed) 🌡️ 64°F | Clear 📍: 33.870132,-84.764854