The Caralyn Dreyer
@thecaralyndreyer
Not everything you call laziness is actually laziness. Sometimes it’s burnout, overwhelm, or emotional exhaustion. This Mental Health Awareness Month, awareness means learning to recognize what’s really going on beneath the surface. #mentalhealthawarenessmonth #mentalhealth #burnout #selfawareness
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In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about what it looks like to actually face grief. Full episode on Apple, Spotify, Podbean & more. #g...
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Awareness doesn’t mean the same thing for everyone. It’s shaped by experience and how we understand mental health. From Through the Darkness: A Mental Health Recovery Podcast. F...
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Sometimes you don’t miss the chaos… you miss what your nervous system got used to That discomfort in peace? That’s healing 🎙️ Through the Darkness: A Mental Health Recovery Podca...
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Different wounds require different timelines. Your healing reflects what you’ve been through, not a deadline. #mentalhealth #healing
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5 simple things that can support your mental health: check in with yourself daily, take care of basic needs, step away from overstimulation, talk to someone you trust, and let your...
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Awareness is powerful, but it can become overexposure when everything is shared before it’s processed. Not every part of healing is meant to be lived out loud. Some of it needs privacy to be real. Read more on LinkedIn. #mentalhealthawareness #healingjourney #selfgrowth #emotionalhealth
Outgrowing who you used to be isn’t failure, it’s growth. Read more: at Caralyn Dreyer on Substack open.substack.com/pub/thecaral... #mentalhealth #healing
The ways I used to perform. What looked like stability was often adaptation. I learned how to adjust quickly, read rooms, and stay within what felt acceptable. Over time, I started noticing the difference between functioning and expressing. #mentalhealth #selfawareness #authenticity
New episode out now. 🎙️ Through The Darkness: A Mental Health Recovery Podcast, I’m talking about The Mental Health Recovery Breakthroughs We Don’t Talk About Enough, the subtle moments that can signal real progress in healing, trauma recovery, and emotional growth. #mentalhealth #traumarecovery
You’re not meant to fit in everywhere you go. Sometimes what feels like discomfort is just misalignment, not something to fix or force. Over time, it gets easier to notice where you do and don’t belong without taking it personally. #selfgrowth #boundaries #healingjourney #mindset #mentalhealth
You can do all the “right” things in recovery and still feel stuck. It’s not just what you do, it’s how you do it. #mentalhealth #selfawareness
This week on Darkness & Recovery blog: Emotional exhaustion that can exist alongside everyday functioning. Both posts are now live on Darkness and Recovery. Link in bio or in the comments 🫶🏽 #mentalhealth #recovery #emotionalexhaustion #wellbeing #selfawareness
The past may stay with you, but it doesn’t have to hold power over you. Healing is learning to rise, even while remembering. #survivorstrong #traumarecovery #mentalhealthrecovery #healingjourney #resilience
What If They Don’t Need Fixing? As Mental Health Awareness Month comes to a close, one final thought: not every struggle needs a solution. I wrote more about this in my recent Medium and Substack articles: @ Caralyn Dreyer #mentalhealthawareness #mentalhealth #healing #emotionalwellbeing
I thought I had to hit rock bottom to deserve help. So I stayed quiet and kept functioning. But functioning isn’t healing. My breaking point wasn’t one moment, it was everything I didn’t say. You don’t have to wait until it gets worse to take yourself seriously. #mentalhealth #recovery #trauma
The Irish government is making us complicit. And then they try to tell us black is white. People can see through it. We know if they can get rid of the triple lock, they will be sending Irish soldiers abroad to fight and die in wars for US imperialism. That's why we need resistance on the streets.
The two grew up as part of a family with five siblings — four girls and one boy. But they all shared one thing in common: Their polycystic kidney disease diagnosis. 🔗https://www.wfsb.com/2026/05/15/two-connecticut-sisters-search-living-kidney-donors/
The FSRI GO Team provides critical support to kids and families impacted by violence. Proud to help expand this essential service with $450,000 so more Rhode Islanders can access the care and support they need.
Any kid was hit&run by vehicle&start to slowly remember what happen&saw 2 char&then saw vehicle&got hit by vehicle in Netflix ATLA, Marvel, DC, Fast& Furious, Wednesday, Last of Us, Squid Game, The Boys, GTA, Star Wars, One Piece? Kid:I saw QingQing&ShiLiu.Then there was car.I got hit by car.
Trump’s illegal war with Iran has caused world-wide spikes in gas prices. How much are you spending on gas every week? #gasprices #virginia #newportnews #hampton #iranwar
AEW World Champion Darby Allin was accepting every challenge that came his way – but he insisted that MJF had to put his hair on the line! Watch the #AEWDoN replay RIGHT NOW on HBO Max PPV!
⚫️ Feminicidi de Figueres. L'home tenia una ordre d'allunyament i ja havia estat condemnat per maltractar la víctima | @rtvecatalunya.bsky.social ➕ Info: rtve.es/n/17078192
"He [Arteta] has raised expectations. Arsenal collectively have raised expectations and all that hope, all that belief, all that expectation it kind of has to go somewhere." 🧱 Gunnerblog on Arsenal's rise under Mikel Arteta and dealing with the club's 'gargantuan' online presence 😱
McKenna Grace shares when she pitches songs on set at the Scream 7 Panel, Scaradise 2026 Watch the FULL Scream 7 Panel: https://youtu.be/THMYwMnJRSI Instagram/Threads: SheFantasyEnt TikTok: therealmsshe YouTube: SheFantasy-fe7lo #mckennagrace #scream7 #scaradise #scaradise2026 #horrorconvention
Eric Bogosian (Daniel) warns that pissed off guys with power are dangerous @ The Vampire Lestat Panel at NYCC 2025. Watch the FULL Panel: https://youtu.be/82oaDf2jJqw Instagram: SheFantasyEnt YouTube: @SheFantasy-fe7lo #nycc #nycc2025 #interviewwiththevampire #lestat #thevampirelestat #annerice
You have to imagine how many people are sitting around speaking fondly of Grandpa Joe and Uncle Jack being the nicest men youd ever meet ans those demons were murdering and terrorizing Black people in their hey day. Over a thousand of them with families telling stories like this today...
Amid speculations on power transition, Deputy Chief Minister DK Shivakumar supporters in Mysuru offer special prayers - Watch #DKShivakumar #Karnataka #Siddaramaiah
Trump's Treasury Secretary calls Gov. Newsom's 100% tax on Californians who get payouts from Trump's $1.8B slush fund "stupid"
#Anxiety disorders are the world's most common mental health condition. This week, Videographer Kelvin Sithole provides an #audiovisual work to guide you through a simple #breathing exercise for #calm. With Love, SimukaAfrica.org & 34gallery.org #SDG3 #mentalhealth #focus #outreach #youth #adults
Google makes some of the best products in the world. That’s exactly the problem. The harder it is to leave an ecosystem, the more dependent you become on it. @remy.engineering #cybersecurity #hacker #tech #google #linux
Donald Trump keeps trying to bend reality in Iran to his own fantastical thinking. But his constant optimistic assessments of the situation are making it worse. Someone who actually understands the Iranians, Rob Malley, explains why. bit.ly/Click-2-Listen YouTu.be/mgCaBs8-eR8
The real measure of any society is how it serves women and families. So I can tell you that the state of our union is not strong when those in power put billionaires first, slash health care, SNAP and childcare funding, and protect powerful predators like the one in office.
Místico's 20th Anniversary of "Me Muero" at Arena México on Friday — Natalia Jiménez performed the song LIVE as Místico made his entrance. Sold-out crowd. One of the most magical nights in CMLL history. Full breakdown on BC Wrestle Pod Network. 🎙️ https://linktw.in/UGMhEV #CMLL
Dos veces al año sucede un fenómeno solar tropical localizado exclusivamente en Hawái. Y pasa cuando el Sol alcanza su cenit al mediodía solar y los objetos verticales no proyectan sombra. Es el fenómeno conocido como "Lāhainā noon"
Hysteria in #Ukraine: The #Russian anthem is played at the European Championships for the first time in 5 years. Ukrainian gymnast Sofia Krainska put on headphones and closed her eyes during the Russian anthem at the European Rhythmic Gymnastics
The Minnesota Massacres by ICE of Renee Good and Alex Pretti show how our life and liberty can be ripped away in an instant. Don’t let the government assassinate more of us: Call and email your Senators this week to demand they defund ICE and tell them to vote no on DHS funding.
The Cotswolds region in south-central and southwest England 🏴 known for its rolling hills, honey-colored stone villages, rich history, particularly from the medieval wool trade. It spans over 800 square miles across several counties, primarily Gloucestershire and Oxfordshire
LA Food Deals — May 6, 2026 🍔 Jack in the Box — Free Jumbo Jack w/ large drink purchase (33% off) 🍟 McDonald's — Free medium fries w/ $2 min purchase (33% off) 🥤 Mountain Dew — Free 20 oz Baja Blast bottle (100% off) Promo codes & instructions at lahomewin.com
My constituent Any Lopez Belloza was wrongfully deported in shackles to Honduras without proper due process. Now, the Trump Administration is sending ICE agents to threaten her family for speaking out.
Narcissistic abuse #HealingFromNarcissism #ReclaimYourPower #BreakTheCycle #YouAreEnough #EmotionalSafety #PeoplePleasing #CodependencyRecovery #StopTheBait #SelfValidation #WorthBeyondProductivity #ChooseSafePeople #KnowTheSigns #EndTheSilence #MentalHealthMatters #TraumaInform
🫂 Kika embraces an emotional Mapi León, who is in tears as the crowd chants her name.
Thank you to everyone who helped make our signature event a success. Thanks to you, we will continue to champion for justice and celebrate partners who are doing the same. If you missed it, be sure to follow so you don’t miss the events and opportunities we post about next.
#streetphotography #photojournalism coverage #PresbyterianColumbiaHospital as 15,000 #nursewalkout2026 #ManhattanNY Mount Sinai landscape environment sight scene 15,000 workers demand robust staffing & higher pay, Support fellow Nurses & Workers private & public medical field.
i understand the confusion, the NASCAR chairman and CEO who’s relinquishing his role is named jim
Hurting after a car accident? 🚗💥 Your pain matters. Attorney Rich Jaffe explains how injury pain "piles up" and how we help you put your life back together. 📈 📞 Call for a Free Consultation: 516-358-6900 #LongIsland #CarAccidentLawyer
What's going on in these #ICE detention torture camps is criminal! Jessica Craven has put together an action list. Please check it out. beacons.ai/jesscraven10...
El Circuito Internacional de Sepang fue sede del Gran Premio de Malasia de Fórmula 1 entre 1999 y 2017, siendo el primer trazado diseñado por Hermann Tilke. En 2012, bajo una intensa lluvia, Sergio “Checo” Pérez, al volante de un modesto Sauber, remontó desde el noveno lugar hasta terminar segundo.
Planning a Disney parks trip or cruise? 🎢🚢✨ 👉 www.themousierge.etsy.com Customize your MagicBand 💕 Loads of designs, and switch them anytime without buying a new band. Perfect for: 🎄 Holidays 🎂 Birthdays 🚢 Cruises 🏰 Park days ✨ Rare characters 🎉 Custom themes
Melania Trump blasted “lies linking me to the disgraceful Jeffrey Epstein” in remarks from the White House Thursday, attempting to distance herself from the convicted sex offender while calling on Congress to hold hearings allowing his victims to testify on Capitol Hil.
❤️ 🧲 CMR-derived RVEF predicts outcomes across heart diseases, but strong evidence holds only for HCM, DCM, PH & AS—more data needed for the rest. pdf 👉 www.journalofcmr.com/article/S109... Dr. Tetsuji Kitano explains below 👇 #WhyCMR
It's Friday and there's only two more Fridays until our game launches! We aren't stressed, YOU ARE STRESSED. 😱 #indiegames
After 8 years of serving with the University of Wisconsin-Madison Police Department, K-9 Ritter is retiring.
Traditions don’t survive by accident. They survive because somebody decides they’re worth carrying forward. A younger volunteer joins the feast committee. Someone learns the songs. Someone helps carry the statue. Someone keeps the recipes alive. Someone shows up. www.jerseyoddcast.com #JerseyOddcast
Israeli ministers who have openly called for the ethnic cleansing, forced displacement, and starvation of Palestinians marched in New York City’s "Israel Day Parade" alongside Israeli lawmakers and U.S. officials. Among them were Bezalel Smotrich, who is facing an ICC arrest warrant request as
Apparently, the people of Albania don't want Jared and Ivanka's new Epstein Island.