Celebrating 1sts (yr 1 of The Happyist), 2nds (that’s my second ‘stack) and 3rds (Happy Rebel is podcast 3), and diving into why we are so misled about what happiness actually is. Because happy people are effing powerful. Celebrating this with 20% off all subs! xo thehappyist.substack.com/p/firsts

What makes you happy? Is the list long or short? Is it full of stuff or experiences? There’s no wrong answer. This is a discovery of you. xo thehappyist.substack.com/p/what-makes...

Yesterday, we started small. Today, Day 02 of “Thank You!” we are going to go a little bigger in what and how we appreciate, and how to avoid hedonic adaptation. xo thehappyist.substack.com/p/thank-you-...

Timing is everything, right? We still don't need to fear the hope we felt. xo thehappyist.substack.com/p/the-fear-o...

This is a controversial stance because we mistake happiness as being giddy/blissfully ignorant/toxically positive/pretending everything is fine/ignoring the obvious. It’s anger and fear that got us here. More of that is just more of the same. There’s a lot to talk about & unlearn. Ready? Say YES.xo

We have a lot of say in how things are perceived. But we forget that and instead dread what might come to light. When we decide how it actually is, we set the tone, the expectation and the boundary. xo thehappyist.substack.com/p/deciding-h...

Coming in a little hot this week to get us thinking about what we do, why we do it, and who we are doing it for. xo thehappyist.substack.com/p/who-are-yo...

A few changes coming in the New Year. Focusing my energy where it needs to be. Please join me at The Happyist Substack and the Happy Rebel Podcast, which launches on Monday. Wishing you the very best in 2026. xo

Beginnings are important, right? But how often do we see the start of our day as a beginning, rather than a list of stuff we have to get done quickly at an unpleasant hour? Maybe let’s shift that and rethink how we begin our day. xo thehappyist.substack.com/p/beginnings

How it started and how it’s going on my road to being The Happyist and the happiest me. xo thehappyist.substack.com/p/how-it-sta...

The drone came to wake him up, but ultimately made him go back to sleep.

Is on kabf.org right now playing Our Number 3 A+ Honor Roll Song  Of The Week Playwrites From The Motown by Jay Royale feat. Elzhi (Prod. by Anibal Beats)

Billionaires: “WE COULD PUT A DATA CENTER RIGHT THERE!” TT: @pete.souvall

⌛ Codex Gigas: the devil's bible? 📖 👉 The Codex Gigas is the largest medieval book in the world and contains many different texts. The manuscript was created in Bohemia and later taken by Sweden as war loot. A striking... 🔗 whyrwe.com/@26/0331-1930 #️⃣ #whyrwe #factuallyfun #history

What happens if the Mariners can’t extend their starters before free agency? The Mariners are going to need to make a decision on when to move Logan Gilbert or George Kirby, says @joedoylemilb.bsky.social “It’s going to be painful”

Fix Your Body Posture for an Amazing Chakra Cleanse! Welcome back to the 24th episode of Skeletal Leap: A Living Adventure! Today’s episode titled “Fix Your Body Posture for an Amazing Chakra Cleanse!” will tell you about how skeletal re-posturing opens chakras through completing our bipedal...

This is a step toward true mass adoption when advanced technology feels simple and relevant for everyone. #InterLink #ITLG #ITL

A mother shared that her daughter lives with a severe disability but continues to grow and enjoy life. Support helps them prepare for rehabilitation ✨ Thanks to donor Alexander 💛🙏 Help us spread kindness. 🙏 Like, comment, and share this story ❤️ #CompassionIsLife #charity #helpchildreninukraine

While testing the Planet Killer, we saw its support ships’ drills rendered ABOVE the mothership. After failed attempts to fix it, we just turned the drill off until the ships weren’t near the mothership. #roguelike #indiedev #spacegame #indiegames #indiegame #IndieGameDev #2dgame

Clock's ticking to GET OUT THE VOTE in states across the nation!

WATCH: MS NOW EXCLUSIVE: Kennedy Center whistleblower speaks out, alleges CHAOS Former curator Josef Palermo, who was suddenly fired, alleges partisanship, cronyism and greed at the Kennedy Center. @ms.now’s Jackie Alemany joins The Weeknight after speaking with him on camera about his claims.

FRIMPONG(-ish)!!!!!!!! 5-2

End. This. War. NOW.

260524 🦌🫧 5:35PM 🐬 But why didn't you hold Haewonie's hand????? 🦌 ㅋㅋㅋㅋㅋㅋ Everyone is asking this a lot. Unnie said she wanted to change the choreography since it's the last broadcast, and we figured it would be easier for her to do the changed choreography if

Reminder: ICE agents are not routinely trained to conduct crowd control operations. (with @jxnathan_fer on IG)

#MondayMotivation ~ Don't stress yourself out with things you can't control or change! #mindsetiseverything #YOLOHW #trusttheprocess

Trump risks losing Senate as ‘Colbert Dem’ surges [Edit] Trump is facing rising prices and plummeting approval numbers. The New York Times' Molly Jong-Fast and Michelle Goldberg join Ari to discuss, plus they break down Colbert’s final show. May 26, 2026 www.ms.now/the-beat-wit... The Beat

⭕Auditionné à #l'Assemblée-Nationale le 27 mai, le ministre de l'Intérieur #Laurent_Nuñez a justifié le renouvellement du contrat avec #Palantir pour la #DGSI par un "Problème technique" ayant retardé le déploiement d'une alternative #Française.

Commuting made easy! 🚍 With free WiFi and charging ports on board, you can stay connected on the go 📲 #BetterConnected [VD: Man sitting on Goldliner bus, putting on headphones and looking out the window. Video ends with view of bus driving along the road]

A 33-year-old Sichuan opera #artist in China. He has set a new Guinness World Record for the "most face changes" in a single performance. By optimizing airflow vents and spatial layout, Yan could change masks for 29 times in one show. #art

Ready for your glow-up? ✨ Add Collagen Glow Up Powder to your daily routine and start supporting healthier skin, hair, and nails today. Tap the link to shop! visit summitborne.com #HairSkinNails #SkinElasticity #BeautyBoost #AntiAgingSupport #SkinHealth

TONIGHT at 5:30 — They admitted to helping drunk drivers avoid criminal charges for decades. Years later, those police officers & attorneys who ran the scheme have yet to face consequences. In @annpierret.bsky.social's latest for #KRQEInvestigates, a legal expert sheds light on the investigation. 

Australian Men’s Head Coach Adam Caporn on taking over from Brian Goorjian

Airbnb’s growth in Puerto Rico is sparking debate as hotels face pressure and some locals raise concerns about affordability and displacement. Taking a closer look at the impact on communities and housing. #PuertoRico #Airbnb #RealEstate #Housing #News

Grateful for everyone who showed up to our Founders Forum. Builders, founders, and Chicagoans who care deeply about growing our city the right way. This is how we build momentum, together.

This is one of my favorites.

I’ve battled with our healthcare system and insurance companies and I’m running for Congress because no one should have to choose between quality care and paying their rent.

The Red Rock Casino Resort & Spa is more than a hotel—it’s the venue, restaurants, pools, spa, and nightlife all in one place. No Ubers. No commuting. Just talks, hallway conversations, and easy recharge breaks in your room. July 14–16 · Las Vegas 👉 rubyconf.org/location/

COFF-0010: SR 32 WB at College Ave (Coffee) 🕒 6:03 AM - 6:03 AM ET (16x speed) 🌡️ 71°F | Foggy 📍: 31.509022,-82.854680

Is this C-SPAN or SNL? Watch until the end. We are an unserious country when Trump’s infomercials are spliced with foreign policy rants and bold faced lies. Impeachment can’t come soon enough.

We’re rethinking 'learning styles' on 𝐓𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 Out now > buff.ly/Tq0WFwF #EducationPodcast #EdTech #EduPod #GlobalEd #FutureOfLearning #LearningNeverStops #EduLeaders #PodcastRecommendations #EduPodcasters #LifelongLearning

Hero aura hits harder 😮‍💨

📰¿Quieres saber lo que ha pasado en Cantabria? 📺Aquí te lo contamos en menos de 2 minutos

Voters across the political spectrum agree: gerrymandering has to end. But Congress keeps stalling while politicians rig maps to protect themselves. Fair maps shouldn’t be controversial — they’re the bare minimum for democracy. app.sosha.ai/s/i72GcCab

He called him Uncle Fester with AIDS. 😂 🔊🔊

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Boulder on mountain time today. Out for showings, with the clouds lifting just enough for views like these.

Circulating footage apparently shows Israeli soldiers forcing a Palestinian child to pose with a weapon and a Palestinian flag before detaining him in the town of Beit Ummar in the occupied West Bank, to create evidence against him.

This #WorldNoTobaccoDay, take the first steps toward a healthier life and a healthier planet. Tobacco harms more than your body. It also pollutes our environment. Get free support: call 1-800-QUIT-NOW or text READY to 34191.

Buauty Women's Crochet Swimsuit Coverup - Lightweight Bikini Cover Ups Dress for Beach, Bathing Suit and Vacation Essentials White 🛒 Check on Amazon: https://www.amazon.com/dp/B0DNMQZ7LV/?tag=sersart2024-20

Is RE9 the prettiest game to date on the PlayStation?! #re9 #residentevilrequiem #residentevil #ps5 #playstation

Vote @gavinnewsom2028.bsky.social for President Vote Democrat EVERYWHERE!!!

The Panda Cave Restaurant is a popular place~mama Zhen Zhen and her son Jin Hui and adoptive son Qian Xi enjoying a meal together🐼🐼🐼

The moment we stop performing versions of ourselves that were built for approval, survival, or belonging, something begins to shift. There is a different energy behind authenticity. A different signal. A different frequency. You… #Authenticity #SpiritualAwakening #HighFrequencyLiving #EnergyShift

I made a neat thing

uh-oh I think this is the video that went with the voice text and this is the one where she is showing her adaptation skills

ABS overturned in #Marlins at #Nationals (Top 6). Jakob Marsee challenged the called strike. Called Strike -> Ball. HP: Alan Porter | Upheld 48.9% (22/45). Later: Jakob Marsee walks. Liam Hicks to 2nd.

Vuglegirsk, after arrivals at the substation, a large-scale fire broke out. #russianLosses #UkraineNews

@maddow.bsky.social Those 250 🇺🇸 baby buckaroo-bills 👍

The regime of the US, composed of the spineless AG, War douce and Göbbles himself is desperately trying to create a violent insurrection between law enforcement, the military and its own people. They know this is the only way they will stay in power: On the premise of a permanent fake crisis.