The Happyist
@thehappyist
What you want is really an inside job. Really. xo thehappyist.substack.com/p/inside-out
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More from The Happyist
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Do you love yourself? I mean really love yourself. Be honest. Let’s talk about that radical act and why it’s so important right now. Listen wherever you get your podcasts. Except A...
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Ready to become attractive and draw in what you want out of life? Me, too! Let’s go! xo podcasts.apple.com/us/podcast/b...
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What if we stopped being self-critical and started getting curious? Let me tell you, it changes things. xo podcasts.apple.com/us/podcast/g...
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A huge “Twin Peaks” fan, I’ve finally gone all Agent Dale Cooper and Voice Memos is my Diane (IYKYK). The “Copy Transcription” function makes life (and writing) so much easier. xo
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This is a controversial stance because we mistake happiness as being giddy/blissfully ignorant/toxically positive/pretending everything is fine/ignoring the obvious. It’s anger and...
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Happiness really is a piece of cake. Easy to obtain and maintain once we understand our ratio of frosting (hedonic) to sponge (eudaimonic). Subscribe to The Happyist or sign up at thehappyist.me to get your free download of “WTF is Happiness Anyway?”. xo thehappyist.substack.com/p/happiness-...
We all have biases. It's how our brains are wired. But we can rewire them. Correct the thoughts when they happen. Before they become words/actions. It's not about hiding our thoughts, but examining and dismantling them. How we love or hate is a reflection of how we see ourselves. Link in comments.xo
Think about who you are becoming. Are they going to want to keep those things you are holding onto? Probably not. Don’t give the future you hand-me-downs from past you. Let go of what’s holding you in the past. xo thehappyist.substack.com/p/will-it-fi...
Today is Day 01 of "Thank You! A 30-Day Appreciation Practice to Deepen Happiness". The course is free/pay-what-you-like, and it's all happening on my Substack. Join in. xo thehappyist.substack.com/p/thank-you-...
What makes you happy? Is the list long or short? Is it full of stuff or experiences? There’s no wrong answer. This is a discovery of you. xo thehappyist.substack.com/p/what-makes...
Do you love yourself? I mean really love yourself. Be honest. Let’s talk about that radical act and why it’s so important right now. Listen wherever you get your podcasts. Except Amazon! xo
Welcome to Day 04 of “Thank You!” where we are all about giving sincere compliments. Compliments go a long way and are a form of reciprocal appreciation. Give some out today and see how good you end up feeling. xo thehappyist.substack.com/p/thank-you-...
Where does your focus need to go right now? I would love to know! xo thehappyist.substack.com/p/focus
Timing is everything, right? We still don't need to fear the hope we felt. xo thehappyist.substack.com/p/the-fear-o...
Getting to the finer points of our finances — the who, what, where, why and TF of it — gets us to a happier place. The key is letting go of fear, and finding respect and appreciation for what you have, no matter how much or not much. Let’s talk about it. xo thehappyist.substack.com/p/the-finer-...
Toronto Raptors guard RJ Barrett explained he felt the "disrespect" when Cleveland Cavaliers' James Harden grabbed the ball in front of the visitors' bench during Game 5 of the #NBA playoffs.
They couldn’t even give me the finish 😭 #VSky #VTuber #ENVTuber #AzureGlimpse
El Supremo tumba el recurso de los regantes del Trasvase Tajo-Segura y avala el aumento de los caudales ecológicos establecidos por el ministerio en el Plan Hidrológico Desde la Region de Murcia, el sindicato lo considera una "sentencia de muerte" para el campo 🎙️ @rtvemurcia.bsky.social
Joseph Whelan talks to The Buffalo News about why he enjoys the Buffalo Marathon and explains his mindset when he broke the course record with a finishing time of 2:13:28.4 on Sunday. See photos from the marathon here: buffalonews.com/multimedia/c...
Serbia: Protests escalate after deadly train station collapse For daily global news videos, please visit Ranked.News/videos
Richard Hatem talks about what inspired him to adapt The Mothman Prophecies. Catch the first part of our chat here: youtu.be/2njI1fiqXQ0 Remember to be curious - the universe is bigger than we know! www.tobehumanshow.com ✉️ hello@tobehumanshow.com
YIBO-OFFICIAL Douyin update with behind-the-scenes footage of Loewe global ambassador Wang Yibo in Paris 😍💚 "Which street can I bump into Wang Yibo on?" v.douyin.com/jxlhUIzy8rM/ #WangYibo王一博 #WangYiboxLoewe
If you have only space for small paintings, come to the New Exhibition by Saffron Monks-Smith ArtisAnn Gallery, 70 Bloomfield Avenue, Belfast, BT5 5AE Wed – Sat: 11am to 5.30pm artisann.org/collections/... #art #belfast #artgallery #painting #landscape
Freedom was declared after the Civil War, then taken back by policy and violence. Reconstruction wasn’t a failure. It was a rollback.
And the Legos response to the latest "assassination attempt" is already out! These guys are fast. 🤣🤣🤣 #USDemocracy #Voices4Victory
People I love who protest the insanity... From Easter Sunday. #Resist #Protest #Taco #LFK #NoKings
@cbsnews.com Norcal coverage Check out Xavier Becerra’s fortune cookies and breaking message.🤗 🎏🎋🥡🥢🥠🎏
The new work of the creative Lego animation team "Explosive Media" — about Trump's dreams and their cosmic disconnect from reality.
CRIME CONSPIRACY, A BUCK TAYLOR NOVEL BY CHUCK MORGAN Conspiracies, dermestid beetles, infrasound weapons, and a Cold War bunker ⭐⭐⭐⭐⭐ “Crime Conspiracy bristles with red herrings and pesky evidence rules that are true-to-life, and I had a grand time reading it.” Reader’s Favorite Review.…
In the words of Congresswoman Shirley Chisholm . . . #ourvoicesmatter #ShirleyChisholm
Q: Governor Gavin Newsom has floated this idea of a 100% state tax on money from Trump's anti-weaponization fund. Your response? Bessent: Uh... there's no cure for stupid
A revolving door of corruption. Zero regard for the rule of law. Companies like GEO Group are profiting off of human misery and it’s time for it to end.
@meidastouch.com @ivehaditpodcast.bsky.social @jamellebouie.net @aclu.org @democracydocket.com Ballroom Repubs & the Epstein Class don't have the numbers, we do. Established Dems, wake TF up, people have outgrown your outdated, obsolete ways - catch up or get out of our way.
Santa Fe's best kept secret — Julie Schumer on Meow Wolf, the immersive art experience that started it all. Full interview @aaronjackarts #JulieSchumer #SantaFe #Shorts
Trump claims his strikes haven't really hurt the Iranian military: "We've actually left their military alone. People would be surprised to hear that."
Candace Owens just ROASTED Ben Shapiro for condemning her last night at @TPUSA's America Fest. "Ben Shapiro, fu*k you and the midget horse you rode in on. I say that on behalf of the world." 😂🤣😂🤣😂🤣😂
hair bun and yoga pants 😁💚 #prettygirl #tiktok #tiktokgirl #yogapants #leggings #juicy #thicc
From Trauma to Triumph_ My Journey with Billy Preston. Director Paris Barclay discusses his new documentary about Billy Preston with Westdoc Online. See the full interview here: https://www.westdoconline.com/post/documentary-billy-preston-that-s-the-way-god-planned-it
Public Trust is Collapsing: Recent nonpartisan polling reveals that nearly half of the American public now registers severe concern over the Commander-in-Chief’s mental acuity, signaling a systemic alarm rather than a fleeting political stunt. open.substack.com/pub/charles4...
it's super weird that it's May here and twilight is still like 10pm, and it definitely contributed to my disregulated sleep when I arrived the most Tohru coded part of it for me personally was me walking up to my neighbor's door with the decibel meter turned on to see how high he was going
Main SSD died but we're back! 🌲 What do you call someone who raises hens? A chicken tender. Woof! 🐶 🎥 Live playing KINGDOM HEARTS on Twitch → twitch.tv/upliftedmax Stay Uplifted 🌲 #ENVTuber #Twitch #TwitchGaming
teepublic.com/stores/volpedesign Spooky shirts on sale now! Up to 35% OFF. Shop my store. Music by @davidjosephwesley.bsky.social #Halloween #spookyseason #pumpkins
Is Messi to blame for Inter Miami coaches leaving? 🤔 APPLE: tinyurl.com/2bdd722r SPOTIFY: tinyurl.com/muv4s7wr YOUTUBE: youtu.be/WN6WEBRh3sM
MORGANTOWN MADNESS‼️ After a balk tied it, a HR gives West Virginia the lead over UK in a 5-run 9th!
Things 1980s TV convinced me would kill me: Quicksand Bermuda Triangle Spontaneous combustion Things actually threatening my existence: Forgetting passwords Car repair estimates "We need to talk" buff.ly/dRdlbBs #Humor #80sKids #Quicksand #BermudaTriangle #RetroTV
Crimes de guerre russes Le moment de l'attaque de missiles sur Kiev : quatre impacts d'affilée, l'un après l'autre. Les terroristes russes ont déjà lancé 17 missiles sur la capitale.
It’s been over a year and a half and I still think Y2K was a really good comedy movie
Artist builds race car from broken iPhones and e-waste 😱 The steering wheel is genius! A British artist has constructed a fu… 🔥 More viral clips & AI art: YouTube: https://www.youtube.com/@RuViralEN TikTok: https://www.tiktok.com/@coolvidzcool Instagram: https://www.instagram.com/vidzcool/
💙 Every family deserves freedom, dignity, and a government that works for the people — not corporate greed or authoritarian power. Take action: goto.powertothepeoplenews.org/JusticeandLi... Join an event: bit.ly/LibertyandJu... #JusticeForAll
Two people were injured by a large explosion at a fireworks factory in Malta on June 1. The two men working in nearby fields at the time were taken to hospital with minor injuries, local police said. No factory workers were on the premises.
@BellatrixMarla · 3 de jun Véspera de feriado e Lula do Velho Testamento: "Esse Marco Rubio não gosta da América Latina, e muito menos do Brasil. Ele é um latino americano frustrado". Toma, distraído! Lula 2026!
#OTD in 1944. Men from British 6 Airborne Division, trained and ready to storm Fortress Europe. #WW2 #HISTORY
Why is it that a lot of these dawah boys and girls are such degenerates? Biblical answer: satan's kingdom works powerfully through them to come against the eternal Gospel and push their antichrist religion (Cf. 2 Cor. 4:3-4; Gal. 1:8-9; 1 John 2:22). Judge a tree by its fruit.